Unfortunately EAAs have been shown to do none of these things. Why take in an incomplete protien? All that does is fill up those buffers in your body which it cannot use as it is limited by the lowest available amino acid when it comes to MPS and other metabolic activity in general. EAAS are a waste of money, however you’re right abt being able to take in as much protein as one can usually eat as the upper threshold is around 400-500g for the average man before oxidation becomes an issue in the kidneys. Curious why you’re pushing EAAS