I call myself ketovore. I allow myself small amounts of non-meat seasoning and toppings. Fish, meat, and eggs make up over 95% of my calories. I don't seem to have any issues with (zero sugar) seasonings, small amounts of cheese, or small amounts of low carb veggies. I believe I am more strict than many people who call themselves carnivore but TBH I don't really care what people call me. My goal is excellent metabolic health and I am doing well on my current meat-based diet.
@tammiehammett5054Ай бұрын
I am a bit like you. 95% of my diet is critters. I don't have any adverse reactions from anything but I'm still pretty strict about things like sugar and disgusting seed oils which I know are inflammatory even if I don't see it right away. A little bit of avocado or some lettuce for crunch in my wrap or onion on my burger is okay with me. Wouldn't eat it if it affected me adversely. But I'm a wild card because if once every couple months I want an ice cream cone, I'll go buy one. I'm glad I don't have to be as strict as some people. Oh the healing I've experienced!
@brockashsfrundАй бұрын
Carnivore is anything over 70% meat technically
@dawnelder9046Ай бұрын
I think of myself as low carb, but have been told I am both keto and carnivore. I think it might vary day to day and season to season.
@OnlyKaeriusАй бұрын
I'm about the same. I'm carnivore, but not super strict. I mainly eat eggs and meat, but also a bit of dairy, mainly cheese(and butter of course), occasionally some cream. But I allow myself spices, tea, coffee, cocoa, and occasionally a bit of dark chocolate(80%+). Saturday is my "cheat day." (a little bit of Chocolate allowed, 10g of regular 80%+, or 25g if no added sugar, which I have with a glass of cream, about 2dl/6.7oz).
@tanyageyer4251Ай бұрын
This is me too, currently.
@SEALIGHTENEDАй бұрын
Recipe: 16oz of cottage cheese, 4 eggs (no salt, seasoning). Blitz with immersion blender. Pour into two 1/4 sheet pans lined with parchment (no oil) 350 deg F for 30 mins. Makes four servings. Replace sandwich bread, pizza crust-ish, wraps, etc.
@alisat251329 күн бұрын
Does it taste eggy? The eggy taste is why I've avoided most low/no-carb "breads." I know if overcooked, it tastes more eggy. I'm wondering if ricotta or mascarpone would make a difference in an eggy flavor..
@Biggan50328 күн бұрын
Celcius? Centilitres, litres?
@joanlaufnick913526 күн бұрын
@@Biggan503455 grams cheese, 177* C for the recipe
@mandy-leedilley50225 күн бұрын
@@Biggan503 Recipe: 453 grams of cottage cheese, 4 eggs (no salt, seasoning). Blitz with immersion blender. Pour into two 1/4 sheet pans lined with parchment (no oil) 176.6 deg Celsius for 30 mins. Makes four servings 😄 I am seriously going to make this! Home made cottage cheese is so easy to make.
@mariamarin704523 күн бұрын
@@mandy-leedilley502, thank you!
@Mel-wq9wuАй бұрын
I love how you specify "chicken eggs"....I just ran out of sea turtle eggs😅
@isabellegaudreault710328 күн бұрын
😂
@Raynabobayna125 күн бұрын
😂
@cindybraddock122222 күн бұрын
😂😂😂😂 imagine how long it took me to get through my ostrich eggs.
@aligin22 күн бұрын
Wait, what, nobody mentions dragon eggs?
@PhaseSkater21 күн бұрын
cuz duck eggs are kinda fishy tasting
@angiej8462Ай бұрын
Gosh this is a Dr Atkins recipe from when he was still alive. A lot of us used either ricotta or cream cheese( Mascarpone). Jamie Van Eaten coined the term OOpsie in her Cleochatra blog. Amazing that good recipes recycle through the years.
@Puglover130Ай бұрын
Omgosh !!!! Fighting the good fight! I have commented on dozens upon dozens of recipes for “Cloud Bread” correcting them , giving full credit to Cleochatra and her Oopsies, back in the day when most people didn’t even know what keto was. She created so many fab recipes .
@UrsulaPowersАй бұрын
Oh my, I remember that from years ago! Now I am rushing to make sure I can make this!
@francinedowling851428 күн бұрын
Oh, can use ricotta too 😊
@waffle_chair926920 күн бұрын
Who is cleochatra?
@angiej846220 күн бұрын
@@waffle_chair9269 I included her name in my comment
@marciabutler987Ай бұрын
2 years in - now it's beef, butter (LOTS of butter), bacon, eggs, avacado, sourkraut, salt, and balsamic vinegar. Sometimes chicken wings or shrimp for fun. I gave up dairy and sweeteners. I used to use so many spices and condiments, but finally started using only salt, and it's really retrained my palate to appreciate plain food. Much easier for me to stay animal based now. I don't fuss over food when we eat out, though, I just try not to go off the rails.
@tammiehammett5054Ай бұрын
I'm just realizing how great balsamic vinegar is! It's so good with meat.
@kathystearns9012Ай бұрын
@tammiehammett5054 Sauerkraut is great with meat too, especially beef 😊
@tammiehammett5054Ай бұрын
@@kathystearns9012 Yes it is! I ferment my own purple cabbage. I heard from Dr Berg that it is the highest in probiotics and vitamin c of any food.
@kathystearns9012Ай бұрын
@@tammiehammett5054 and it's a pretty color 💕
@Pattyboybx24 күн бұрын
Isn’t balsamic high in carb/sugar?
@terrigodfrey8260Ай бұрын
You can also fry it in a hot buttered pan like a crepe and put butter or sour cream on it.
@nikkigillean318Ай бұрын
Thinking of doing this and then cutting into strips and serving with zero sugar syrup for my kiddo for easy healthier French toast .
@anastrawberry8047Ай бұрын
That seems faster than the oven method. Do you think the texture would be the same? Thanks
@justpassingthroughthistime99475 күн бұрын
nice!
@michelesimpson2237Ай бұрын
I make cottage cheese and eggs every week. Double the recipe keep it in a mason jar and just bake it up when I need it. 2 cups cottage cheese 4 eggs 1/8 teaspoon salt pepper and garlic power. I add tiny diced jalapeño to the wet mixture cook for 15 minute sprinkle Sharp raw cheddar on the top and continue to back . Omg.
@neckhammockothermusthaves7476Ай бұрын
WHOLLY SMOKES!! :) Did you just create "Jalapeno cheese bread" for me?! :) And I JUST went to the grocery story yesterday! lol What brand of sharp raw cheddar cheese did you use, by the way?! I KNOW Velveeta isn't cheese, but I've had no luck finding a REAL sharp cheddar, that does the trick for me! :) I WISH there was a real cheese that tasted like Velveeta, though! lol OH!!! I just thought about an Italian sausage with mustard for this bread!!! :) Can't wait to try it now!
@CarnivoreRamblings-iy3pyКүн бұрын
Nice!
@lisagags9751Ай бұрын
In car 10 days and my fasting glucose is down 90 pts. No insulin! I'm sold!
@tinam269621 күн бұрын
"In car?"
@GenRN7 күн бұрын
@@tinam2696carnivore.
@justpassingthroughthistime99475 күн бұрын
That is what I want to hear. I have a surgery coming up in about 2 weeks and I want to be as clean as possible.
@bobomonkey702Ай бұрын
Here’s a cool trick you can make with it. You could take the flatbread when it’s done cooking put it back in an air fryer and then the bread will be crispy and you can use it for making pizza. 🍕
@sparrsheilaАй бұрын
How long in the air fryer? And would that be on HI?
@bobomonkey702Ай бұрын
@@sparrsheila Make it as crisp as you like your pizza crust to be. You do it a few times and you’ll know exactly how you like it. We’ve been doing it for years.
@spicesmiles28 күн бұрын
This is such a splendid share 🎉 thank you
@bobomonkey70228 күн бұрын
@@spicesmiles Very welcome. Funny thing is I don’t eat pizza, but the rest of my family does lol.
@denisea.903320 күн бұрын
Thank you!!! I was looking for someone who used it for pizza dough. We have tried the chicken pizza crust and did not like it, but we miss pizza.
@denim4821Ай бұрын
This works in the air fryer too...great on these especially hot days. I have the Ninja XL PRO with an oblong air fryer basket so just cut parchment to size. Use the bake option at 350 and check at 15 minutes.
@timshel011Ай бұрын
Great tip . Ty😅
@vickikenton5439Ай бұрын
Ooh thank you
@christinewhite1733Ай бұрын
Thanks!
@wngimageanddesign9546Ай бұрын
I concur, this hot Summer, instead of using the oven, the air fryer has been a game changer.
@jamilynn322Ай бұрын
Do you cut the batter amount in half to keep it thin since it's a smaller pan?
@J_ChapАй бұрын
I forgot to mention - I love watching you guys play the piano together!! You both are amazing!
@janecargill2155Ай бұрын
so sweet!
@EatBeefBeHealthyАй бұрын
I made this yesterday. It was sooo good. I made my cottage cheese from Grassfed Organic Whole Milk. Today, I made a flatbread melted aged cheddar cheese and bacon sandwich. The bacon that I use is uncured bacon. It was just WOW!!! Thanks, Bella!!!
@LivingmybethlifeАй бұрын
I’d love to know how you make cottage cheese please? 😊
@EatBeefBeHealthyАй бұрын
@@Livingmybethlife ... I've done it a couple of ways, but the easiest is using my Instant Pot on yogurt setting. Thirty minutes on high yogurt setting. It'll say boil and then when ready changes to Yogurt and shuts off. Then I pour about 1/2 cup white vinegar in the milk and let it sit for 30 minutes. Strain using cheesecloth or whatever cloth you have. Let it drain for about 30 minutes. Cottage cheese is ready to use. I just used a 1/2 gallon of milk. The recipe called for 1 gallon, but the 1/2 gallon gave me 2 cups of cheese. Do a search bar search for making cottage cheese. You can do it by cooking on top of stove to 190 deg F. If you do, you have to be careful to not do it fast or too high of a temp. Once I started using it in my Instant Pot, I never did the stove top method again. Good luck, You can make cream cheese, too. Same method... just blend the curds.
@nrXic22 күн бұрын
How did it taste? Any comparable breads that it tasted like?
@EatBeefBeHealthy21 күн бұрын
@@nrXic ... It tasted good. I haven't eaten bread in so long that I can't compare it to any.
@nrXic21 күн бұрын
@@EatBeefBeHealthy Ah ok, as a regular bread eater that needs to get off of it, I suppose I need to try this myself and report the results. Good to hear that it tastes good! At the end of the day that's what matters.
@jackiestarling1664Ай бұрын
I am a strict carnivore and have been for 5 years. It is the best lifestyle, there's no going back.
@michellecoloma369Ай бұрын
Yes ❤ No way I'm going back either!!
@sundownrenoАй бұрын
How's your cholesterol?
@danielcohen2420 күн бұрын
Indeed!
@danielcohen2420 күн бұрын
@@sundownreno who cares???
@sundownreno20 күн бұрын
@@danielcohen24me, or I wouldn't have asked.
@houseaccount3293Ай бұрын
Best way to be carnivore for me is to be Keto that leans heavy to Carnivore
@tammiehammett5054Ай бұрын
Same 💃🏼
@jodiek8671Ай бұрын
Same here
@emyabara3371Ай бұрын
Same I’m more carnivore but I also eat berries.
@warmed1Ай бұрын
Same
@kathystearns9012Ай бұрын
That's me also 😊
@LightZone9Ай бұрын
I hope the Steak and Butter Guy realizes just how lucky he is. Great recipe, can't wait to give it a shot!
@cindihunter9119Ай бұрын
8 year carnivore here- I'm very strict, so no coffee, dairy. I' m also a T1 D for 57 years. I simply can't do extras as I'm still healing- 😎🎻♥️
@corydavis4036Ай бұрын
Hi Cindi. I’m also Diabetic Type 1 now for nearly 19 years.
@mycrazylife5391Ай бұрын
Hahaha I need my coffee every morning!!!!!
@Spot4artАй бұрын
I made this tonight. It was fabulous. I sprinkled it with parmigiana and flipped it over half way through the baking. It will be my pizza crust for the next pizza I make. So easy it is ridiculous ❤️❤️❤️❤️👍 thank you!
@neckhammockothermusthaves7476Ай бұрын
OM GOSH!! :) What a GREAT idea!!! I would use my alfredo sauce with grilled chicken breasts!!! Been LOOKING for an easy pizza dough!!! :)
@GenRN7 күн бұрын
This is exactly what I was planning to do! Big slices of deli pepperoni on top!!
@suziesoticoАй бұрын
Great recipe! Thanks! I cut it down to fourths so I could experiment and not waste a whole recipe. So using a half cup of cottage cheese and one egg, I added a couple tablespoons of panko pork rinds and that was good! I also tried it with ricotta in place of cottage cheese and that worked as well. So many things you can do. Thanks so much!
@neckhammockothermusthaves7476Ай бұрын
Good to know!! :) I'm looking for something I can toast up and spread some sour cream/onion dip (using dried onions)! :) CRAVING an "Everything but the Bagel with cream cheese" type of toasted snack! :)
@JP-ki6niАй бұрын
So glad you mentioned the ricotta, I couldn't get full cream cottage cheese. Thanks
@ZekSanchezАй бұрын
Just made a carnivore pepperoni pizza with this flatbread as the crust! It was my first time making food like this, and it turned out surprisingly well 🙌 The crust was this flatbread, then sauce made with butter and heavy cream cooked on low heat until thick, then mozzarella cheese and pepperonis on top. Put the whole thing on a rotating pizza oven heating the upper part until the cheese melted, and viola 🍕 It tasted like normal pizza! This is a great once-in-a-while treat that doesn't throw me off track. Thanks, Bella!
@nathansmith6914Ай бұрын
Thanks. I came here hoping to find someone who'd made pizza with this, especially pepperoni. Cheers
@meredith3588Ай бұрын
@@nathansmith6914 Me too.
@nathansmith6914Ай бұрын
@@meredith3588 I made the recipe and fried it in a non stick pan. Cooked both sides, added some pepperoni and pizza cheese, fried a bit more, finish in oven for 5 minutes or so. Let cool just a little on breadboard and the bottom was solid and crispy, you could hold the little pieces like normal pizza. Hands down the best keto or carnivore pizza base. I was blown away.
@ZekSanchezАй бұрын
@@nathansmith6914 Haha, I just made another pepperoni pizza today, and it was scrumptious 😋 Although, I wanna find an alternative to the pepperoni that doesn't have any plant ingredients in it... I have this odd, sharp pain in my right calf today. And the heavy whipping cream has carrageenan in it. Anyway, pepperoni pizza is nice as an occasional treat, or at least for now, since I already have the pepperoni slices in the fridge 🙃 By the way, I usually only eat organic, grass-fed ground beef (and unsalted Kerrygold butter, but lately, butter disgusts me somehow. Is it because my body is ready for fat loss now?). This way of eating got rid of all my facial acne (just a few pimples) after a trip, and then today, I got a pimple after eating a bit of that pizza yesterday.
@ZekSanchezАй бұрын
@@nathansmith6914 Oh also, the pizza I made was really soft, and the cheese would slide right off as I bit it. So I had to eat the pizza folded, but it was like a banger carnivore sandwich 🥪 😋
@sophinx7Ай бұрын
Love love love that you're only using 2 ingredients. So easy and looks delicious! Thank you!
@lilyew4905Ай бұрын
I love watching your interaction with S&B Guy. Not only is it educational, you guys are so funny!
@user-bx9ic8cn6oАй бұрын
Thank you so much for sharing these recent recipes, i tried the tortilla one you did and it worked really well. I love the fact that you are sharing recipes that need few ingredients and minimal work.
@carlaogdenАй бұрын
Wow this recipe looks awesome, can’t wait to try it! I’m 9 days into animal-based and feel great. I eat mostly beef, eggs, raw milk, cheese, and butter, but will also have seafood, chicken, and pork, and the occasional avocado, yogurt, honey, deviled eggs (mayo, mustard, relish), and fruit. Back in 2020 I went carnivore for 4 months and got into the greatest shape of my life (lost 35 pounds and was hiking weekly). Unfortunately I gave into cravings and went through some super stressful life events and totally fell off the wagon. I’m in my 30s and the last year or so really noticed my health slowly declining 😢 But I’m bouncing back quickly. If others can do it, so can I! I’m so grateful for the online carnivore community.
@kristineweber8084Ай бұрын
Use allulose-based syrups instead of honey - honey has fructose in it, and it will keep you addicted to sugar!
@carlaogdenАй бұрын
@@kristineweber8084 Thanks for your suggestion. I can tolerate date syrup and molasses, so those are acceptable. I have also found that a little bit of honey doesn’t make me spiral into a sugar addiction (believe me I am definitely a recovering sugar addict). Plus, the medicinal benefits of raw honey are so amazing, I will always keep it in my pantry! 😀
@jennprescott2757Ай бұрын
@@kristineweber8084honey has so many benefits it is worth consuming imo. I have it and am not addicted. Sometimes I’ll put hot honey on my beef and cheese and it’s amazing.
@GhostfabeАй бұрын
@@carlaogdensugar addict
@hanko5750Ай бұрын
CHOSEN mayo is made with avocado oil ... no soy/seed oils. Of course it easy to make mayo at home
@thehealingjourney-ky6mlАй бұрын
I am Carnivore since 2015. A few months a go I incorporated fermented low oxalate and low carb foods to help my gut microbiome as it was good before. Feeling so much better. I won't eat any plant foods that aren't fermented.
@Hansen23900Ай бұрын
Do you buy or make them homemade?
@thehealingjourney-ky6mlАй бұрын
@@Hansen23900 Home made ferments using Kultured Wellness starters
@deaththekid39983 күн бұрын
@@Hansen23900they’re surprisingly easy to make at home. Often you just need whole salt and water. I tried with apples 🍎 and cabbage 🥬
@nagrabagra4924Ай бұрын
When I first started carnivore, I went a week without anything but bacon and eggs, but then the carbs addiction kicked in and I added frozen cherries and blue berries to plain full fat Greek yogurt and I loved it! But then last week, without warning, I was repulsed by the yogurt and fruit and craved just meat, butter and beef tallow. I take a tablespoon full of grass fed beef tallow every morning before I do my fast walking with weights routine. And since it's so hot right now, we're making carnivore ice cream in an ice cream maker (4 quarts) and eating some every day, We LOVE IT! So without trying, i ended up going carnivore, because my body wanted too.
@hfrench71Ай бұрын
Strict carnivore here and my mouth is watering looking at that sandwich!!!
@abausu3881Ай бұрын
Me too
@tecora7419Ай бұрын
you two make beautiful music together ❣
@sirena0772Ай бұрын
I’ve been doing carnivore diet recently and slipped up for awhile and I now see I am more straight carnivore, I was feeling lethargic and bad because I slipped up, thank you for sharing
@UrsaBellaАй бұрын
you both look so nice together. like made for each other and harmonious.
@Ev-vh3pf28 күн бұрын
This recipe really reminded me of the filling we use in a traditional Greek dish called Tiropita, there is also a version with spinach called Spanakopita. Anyhow, I have been making the cottage cheese version for a while now, but after watching your video a couple of weeks ago, I thought, it's basically the same as the Tiropita I grew up with. So I just substituted the cottage cheese with feta cheese, and some whole cream ricotta (fewer carbs than cottage cheese), seasoned it with pepper (optional), baking the exact same way as you recommend, and which is the same way of baking Tiropita. It made me so happy to have that flavor again, it is literally like eating the dish I grew up with, without any carbs. For anyone who is a fan of Greek food, give that a try. It's amazing.
@59skupe24 күн бұрын
Ricotta has way more protein than cottage cheese and IMHO, is more delicious.
@2757127571Ай бұрын
I just made this... and it browned nicely on the other side... used a stainless steel pan, and parchment, but mine was more liquidy, and needed about 50 minutes of baking. Maybe the extra time browned the other side... Beautiful... can't wait to try it.
@betawithbrett7068Ай бұрын
I love these keto-vore baking secrets. Eating bread without eating bread.
@luchiayoungАй бұрын
So many carnivores have golden retrievers. I have two and I’ve always said that anybody that has a golden retriever are good people.
@maplin007Ай бұрын
Carnivores with Black Labs are even better 😬
@foxontheedgeАй бұрын
How about a wiener dog that has long hair and looks exactly like a short legged golden? Lol
@jenniferlumsden9638Ай бұрын
I agree! 2 golden retrievers and a wee terrier. I think the dogs even love me more, being carnivore!
@lat141925 күн бұрын
I think 3 bassets are perfect carnivore companions.
@lindabarrett302920 күн бұрын
New to carnivore …finished day two and yes, I have a golden retriever also!
@weezyb.Ай бұрын
“Bread” is in my oven right now while I’m listening to your beautiful music. 😊
@krimbiiАй бұрын
how is it?
@weezyb.Ай бұрын
It’s excellent. I’m surprised it’s this good.
@neckhammockothermusthaves7476Ай бұрын
@@weezyb. What a relief! The others I've tried have been disappointing. :) I'd LOVE to wrap my meatballs in some bread every now and then! :) OH! Or a sardine (made like tuna salad) sandwich!!! :)
@Gatorlips226 күн бұрын
For a more even browning crust, preheat your baking pan when you're preheating the oven. POUR tje batter onto a ROMLESS COOKIE SHEET, lined with parchment, to transfer smoothly to pre-heated baking pan. Baking time should be less also. ❤
@diesel_tech_three4332Ай бұрын
I usually love supporting carnivore snack brands, but I can't get behind something that costs more per bar than an actual steak. If you buy the 6 pack, its like $16/bar. Yikes!
@tammiehammett5054Ай бұрын
I'm sure somebody will figure out how to make these homemade, that would be great because I agree, I'm not paying that. I learned how to make carnivore crisps on my own and boy were those good and so much cheaper!
@TruFlyFoxАй бұрын
@@tammiehammett5054 there is a recipe online for it. I have tried it (not the name brand, but the recipe) and it was pretty good.
@jona5517Ай бұрын
@@tammiehammett5054exactly. Plus those bars, to me are just for emergencies.
@codychapman5937Ай бұрын
I was going to make the same comment.
@prunelle19Ай бұрын
Ketogenic Woman made them with ground beef@@tammiehammett5054
@jodihooyman5716Ай бұрын
I add a little salt and some italian seasoning. My kitchen smells like the best pizza place i have ever been to! Can't wait until it's done. I'm going to make pizza.
@DontdallaАй бұрын
Thanks for posting this. I will definitely be making the flat bread. Please post more of these sorts of videos.
@rockymountain0Ай бұрын
Welcome to Montana! Enjoy our beautiful state. Started carnivore 3 months ago, lost 23 lbs so far. Love your recipes to change things up. I just started getting leg cramps this past week. Changed my electrolytes 2 days ago, changed my amount of electrolytes today. Hopefully no leg cramps tonight.
@Krayon08Ай бұрын
I’m more animal based. Tried other foods recently and paid for it digestion wise. Back on animal based and things cleared right up. I do use some seasonings and fruit, raw dairy and cheese as a condiment. My joint pain is gone. I’ve lost 10 pounds in four weeks. The clarity is awesome. Thank you for all your great ideas and recipes!
@BPMEmmeliaАй бұрын
I love your blue appliances.
@HannahNObananaАй бұрын
I’m trying this for my kiddos asap!! 🤩 Thank you again Bella, you’re going to be the very best mama someday! 🥰
@ZumbamomАй бұрын
I just made some using bun silicone mats. I use it as bread for sandwiches
@jona5517Ай бұрын
👍🏼 good idea
@marieclinton411727 күн бұрын
Thank you for the idea because I actually have some that I have never used yet.👍🏽❤️
@jodiek8671Ай бұрын
We just tried this after watching your video. I added Jalapeno Everything Bagel seasoning to be mix as well. It turned out delicious. I was pleased with the texture and taste. My husband is the hard one to please and he loved it!! Thank you for sharing this delicious recipe ❤
@JessicaJLandiАй бұрын
I'm making this after watching just the first half of the video. It's literally in the oven right now. Kinda excited to try it when it's done.
@JessicaJLandiАй бұрын
It was good! I did pan fry it in ghee after cooking it in the oven. Made a sandwich and put some cheese and turkey on it. The bread does taste a bit like a "bready" omlet. But it works! Thank you for this wonderfully simple & tasty recipe.
@ashleypurdy5105Ай бұрын
Girl, I could be carnivore 24/7 if it weren’t for that last week in my cycle. I still remain whole food/package free but I become really obsessed with sweet potatoes, berries and honey during that time. It’s obviously hormones and I’m not willing to ignore such a clear and concise statement from my body so I include those things in my diet at least that time of the month. My family always does massive amounts of watermelon and berry-picking in the summer as well which is not a tradition I’m giving up any time soon regardless of how well I feel on an animal-centric diet
@caroliner1901Ай бұрын
That’s interesting - I’m the same week before period- but last week I tried sth different - I went hardcore carnivore for 7 days and had no pms anxiety, 2 hours cramps (usually have 2-3 days pain) and felt amazing. Sooo wierd - looked in the mirror and some wierd glowing woman looked back - my partner commented and seemed drawn to me more than usual. I also tried it for chronic nerve pain (had 2 years and on meds) which gets worse after ovulation and lasts until period arrives. Last week only 2-3 hours of worrying twinges but no pain. Zero nerve pain 🎉 I couldn’t believe it. So for all these bothersome issues I will go hard on carnivore before period and when I get the cravings - eat more pork belly fat to fill up.
@fredchambers1815Ай бұрын
Hi Bella, I made your flatbread recipe. It turned out fantastic! Thanks. I added some everything bagel seasoning to the batter and made an Italian wrap with salami, pepperoni and provolone. 😋
@debracard9744Ай бұрын
I jumped in total Carnivore..mid January..inspired by you Bella! Going to try 'animal based'. Working hard on keeping/adding weight!
@SteakandButterGalАй бұрын
Honored! All the best and hope you get to your goals ❤️
@clairehachey2189Ай бұрын
Bella, you have no idea how much I appreciate your amazing recipes. Could these possibly be made ahead of time and frozen? Thank you so much for all you do for this community 🥰❤
@jennprescott2757Ай бұрын
Should be able to. I freeze Courtney Luna’s bread and it’s similar to this
@EvaMariposaАй бұрын
I suggest layering a parchment paper in between each flatbread before piling them. So it's easier to remove individually & reheat as needed. I forgot the parchment paper once & was forced to thaw my entire batch to be able to separate them 😊
@SteakandButterGalАй бұрын
Love you Claire! Yes!!
@clairehachey218924 күн бұрын
@@EvaMariposa Yes, parchment paper is a good idea! Just wasn't sure if I could freeze afterwards. I do this with Bella's pancake recipe mix once everything is cooked up and keep a stack in the fridge, using parchment paper to divide each pancake. Will try freezing in the same way 😊❤
@clairehachey218924 күн бұрын
@@jennprescott2757 Thank you!!
@thepiratemongoose8965Ай бұрын
I'm definitely not strictly carnivore; I could no more give up potatoes than steak. I can see this being really good with rosemary and parmesan/mozzarella/provolone mixed and baked into it
@allhimwithme5115Ай бұрын
My husband is meat-based eating about 80% carnivore. Works for him; he's a live and let live kinda guy, happily, because I have histamine intolerance so meat is something I eat sparingly. Oh, and I have an egg allergy. So, I'm here for him and I'll surprise him with this flatbread; I can't wait! Thank you for such creative ways to enjoy carnivore/meat-based diets!
@silvertree3181Ай бұрын
That’s very kind of you! I’m sure he’ll appreciate your efforts 😊
@allhimwithme5115Ай бұрын
@@silvertree3181 You're kind to say so, thanks! I made this this morning and hope my body doesn't revolt against my trying a piece - it's great! He wasn't raised to be...um...fully forthright about how the food is so I have to taste test everything myself (learned that the hard way!) I'll be toasting it for him in the air fryer instead of frying since it seems a little wet.
@CountessKekАй бұрын
Steak and Butter Guy looking FIT and GREAT!
@lisaharris9960Ай бұрын
I love when u share recipes
@ybe7011Ай бұрын
I've put a tsp of gelatin in this as well and used it as pizza crust. Just holds together better. I wanted to try lasagna as well for rest of fam. I am more strict. Basically only animal products but occasionally I mess up.
@slumpedmage19 күн бұрын
Great idea
@SuperBotanicaАй бұрын
2 cups = 225 g cottage cheese per 4 eggs - mix Preheat oven: 250 Fahrenheit = 120 degrees Celsius Bake the dough on wax paper at 350 Fahrenheit = 175 degrees Celsius for 40 minutes
@WendyHannan-pt7ezАй бұрын
Thank you, that is so helpful .🙏
@eloiseneeley1748Ай бұрын
Definitely 350 rather than 250
@SuperBotanicaАй бұрын
@@eloiseneeley1748 preheat 120 degree celsius
@vanananag7736Ай бұрын
Bella mentioned to preheat oven to 350 degrees F. Also, use parchment paper when baking in an oven, never waxed paper. I made the mistake of baking an item on precut deli wrap paper, similar to waxed paper, and the paper sent off odors of burning wax. Tossed out that baked item.
@liverocks62Ай бұрын
My cup is 200gr of cottage cheese
@mobile_noble4026Ай бұрын
Love the piano!!
@dadaustin4570Ай бұрын
Broil mode in oven will give it your sear too
@stephanygates6491Ай бұрын
Animal based lets me keep mineral balance pretty well. Fruits, herbs and veggies give me a spectrum, and I take magnesium because 90% of us should do that. Sometimes I use potassium chloride added to broth, too. Not my whole list, but you might be inspired.
@bmarshall4175Ай бұрын
This is a brilliant recipe, will be great for work lunches which I find a struggle sometimes. Thanks for all these great recipes
@jcmick8430Ай бұрын
4 weeks in very relaxed ketovore inspired by your channel randomly one day lost ten pounds already, no more heart burn
@Nancy-MilesАй бұрын
That sandwich looks amazing. I just have one addition... Bacon! 😂
@pjoshboydАй бұрын
I am in between... a "dirty carnivore" version. I don't do any veg or fruit, but I do sugar free spices and sauces (mustard).
@JessicaJLandiАй бұрын
"Spicy carnivore" sounds better. I'm a dirty, I mean spicy carnivore, too.
@cvonsutphenАй бұрын
Definitely going to try this recipe. I identify as a ketovore. Just starting this journey because I was seeing signs of insulin resistance and at 57, I wanted to reverse that trend. This way of eating has been fabulous. I have more energy and actually feel like walking and doing qigong again. Another win for me is only having a messy kitchen on meal prep day!
@juliehalabi8464Ай бұрын
Making these tomorrow!❤ thank you for this and all that you do 🙏💖
@Sandra-hk8ksАй бұрын
I'll bet you could put rosemary or garlic or onion in that flat bread. I'll bet it would be awsome
@MrTrdaАй бұрын
I put some shredded old cheddar on mine - turned out great
@Sandra-hk8ksАй бұрын
@@MrTrda great idea
@TheVinegardenАй бұрын
I’m keto. I put in fresh basil and sundried tomato flakes. Amazing.
@Sandra-hk8ksАй бұрын
@@TheVinegarden yum, sounds wonderful. Loved your idea
@wandamiller6870Ай бұрын
Yum! I am going to try this. I am about 80%carnivore. I am definitely meat based, but I will eat some fruit here and there and some dairy in my coffee and yogurt sometimes😀
@SteakandButterGalАй бұрын
Awesome! I hope you like it 😍
@LarryeWhite61Ай бұрын
Sounds like how I do it. Only a few things matter to me. My blood glucose number is primary. Do I enjoy eating it with NO side effects (bloat, bad poops) 3+ years ago my a1C was 14.4 and I've changed my eating to avoid insulin.
@PrinzessKennYАй бұрын
Just made some! It's bomb!
@ArcoZakusАй бұрын
@wandamiller6870, "Yum! I am going to try this." ( 6:28 ) That's what Bella's dog said. (Me, too.)
@veronical3135Ай бұрын
Just made it, it's delicious and it smells divine while baking. It's just like the salty cheese pie I used to eat in my childhood. Thank God I found the non wheat version. Thank you for the recipe! Also y'all playing the piano so effortlessly like it's nothing lol. Great job!
@milabulicАй бұрын
This recipe has inspired me. I just took 5 liters of raw milk from the freezer so that I can make my cottage cheese. Thank you for another great recipe ❤
@richardwilliamswilliamsАй бұрын
Good afternoon from Copperhill Tn. As always, thanks for the information!!😊😊😊😊😊😊😊😊😊😊😊😊
@SteakandButterGalАй бұрын
Thank you Richard!!!❤️❤️
@jona5517Ай бұрын
I bet you can make a pizza with that
@SteakandButterGalАй бұрын
Absolutely!!
@hotwheels1838Ай бұрын
Or just use egg whites.
@tammiehammett5054Ай бұрын
You can and I did, it was great!
@justsuzy321Ай бұрын
@@hotwheels1838 Some people don't like the whites. 🤷🏼♀️
@Toxicashellmonsanto2 күн бұрын
I am including Lectin/Oxalate free fruits and vegies that have super low carbs or zero carbs. I tried your nachos today, using Costco's Buffalo chips. OMG!!!!!!!!!!!! It was crazy delicious. However, I did sprinkle a very small amt of chopped cherry tomatoes, jalapeno and orange bell pepper for the cooking mix. And then when it was done cooking I added a lot of chopped cilantro with chopped onion with lime juice sprinkled over it. Seriously the best nachos I have ever had, hands down. For the layers it was the carnivore Buffalo Chips (6), spiced ground pork, 3 slices of fresh mozzarella cheese, nightshade mix (that should always be cooked to remove lectins), shredded cheddar on top. Baked 350/6 min. Added the cilentro/onion/lime mix and a large glob of sour cream.
@juliejarrett4508Ай бұрын
I LOVE you guys and your cooking videos…..great recipes! More please! 😁👍 Thanks!
@HoosierCarnivoreАй бұрын
I'm going to use this recipe tonight and try to get my sugar addicted teenage daughter some actual protein. I'll probably put some cheese and garlic salt on it to make a cheesy bread that I know she will like. Thanks Bella!!
@Kimberly-pi8myАй бұрын
If you bake it, cut it up, put it in a frying pan on top of shredded cheese, flip on top of more cheese, it gets crispy!
@cathysimpson6126Ай бұрын
Check your ingredients on the garlic salt. I just returned a large unopened jar too Costco because it had sugar in it. Hope your daughter likes it.
@Kimberly-pi8myАй бұрын
@@cathysimpson6126 yes! I use a coffee grinder for dehyated garlic/onions to powder them for my husband. It tastes so much better than just buying it already powdered. Plus, no anti-caking ingredients! Just shake it up a bit or tap it in the counter if it's humid where you live.
@jennprescott2757Ай бұрын
@@cathysimpson6126 😮 shoot. Lemme check my Canadian garlic powder. Oh I hope no sugar!
@SteakandButterGalАй бұрын
You’re so welcome Brett ❤️
@billiee7244Ай бұрын
I need to be strict carnivore. No chance animal based will keep my sugar addiction away.
@SteakandButterGalАй бұрын
I'm in the same boat as you 😆
@wordsofjamesАй бұрын
This is carnivore
@tracirobertson9343Ай бұрын
Yum we’re more animal based but would love to go all in carnivore to heal my two autoimmune diseases 😔
@lisagags9751Ай бұрын
DO IT! I went carnavoire 8 days ago, my fasting glucose went down 100 points. I've had 300's forever taking lots of insulin. I'm 63 and over the moon! I stopped taking insulin 8 days ago and sugers coming down. oh lost 5lbs! IM SOLD!!!!
@Selena_MiAmorАй бұрын
Take 5 grams of glutamine 2x day (morning & evening) and it will curb sugar and carb cravings 👏🏼☺️
@4zoofloridaАй бұрын
Mostly strict carnivore, but occasionally (once or twice a month) I’ll have a few mushrooms with my steak or burger, and maybe a slice or two of avocado if eating chicken.
@suehall2774Ай бұрын
Thank you so much for this recipe! Also the fun banter and the beautiful piano playing! So thankful for it all!
@Ev-vh3pfАй бұрын
Good culture also has a double cream version that is the bomb, lower carb and is just a great texture. I love it.
@justsuzy321Ай бұрын
Ooooo, thank you! I just looked up the cottage cheese to see where I can get it in my area. I was not familiar with this brand. Thankfully, plenty of stores here have it. I will be on the lookout for the double cream also. Yum!
@dna3930Ай бұрын
Hmm, pour into waffle iron! I'm going to try this. Oh pancakes! Yep definitely go ideas.😊
@ProjectQuilt321Ай бұрын
Especially when it’s too hot to use the oven😅
@hannahabrahams4227Ай бұрын
Thank you so much for this recipe. I want to try it. I am a struggling, want to be carnivore. I am impressed with how well your dog has you trained, that you know when he is asking for food and you give it to him. Amazing. 😊
@nan1715Ай бұрын
Hi..I am a strict carnivore since 22 of may.. You are my inspiration.. But I lost only 9 kg...till today I am hypothyroïdie person.. And my gout is above all limits .. I need to lose weight.. I'm 56 years old ...
@fareeashaik5218Ай бұрын
Keep going u will heal and the weight will fall off of u too
@donnahaar6652Ай бұрын
Just made it. Delicious!
@Anna.m.85Ай бұрын
OMG!! This flatbread makes me wish I could eat dairY! I'm animal based because I feel better while eating lettuce. Most lettuce is low oxalate and it aids in digestion for me. I'm still a baby carnivore though. So all of this could change in a month!
@tammiehammett5054Ай бұрын
I wonder if there is such thing as lactose-free cottage cheese 🤔 that might be something to investigate.
@BPMEmmeliaАй бұрын
Tried this first time today. First batch split it into two batches and got thin carnivore bread. Second bath, baked the whole thing in one pan and got the thick bread as seen in the video. Both were a hit with the husband and kids, personally I like the thinner ones more. We'll definitely be making more batches and freezing. Thank you!!!🎉🎉
@marlan5470Ай бұрын
Great ideas. I bought some beef jelly powder because of your videos and I'm still experiment with it. I think I'm going the retro gelatin recipes with bits of meat or even pâté.
@donyastubbs8315Ай бұрын
I would call my way of eating ketovore, but 95% carnivore. I recently tried to add cherries and blackberries back in and started to have sinus congestion again. So that wont work. I cheat with ice cream at times...but that's pretty much it.
@donyastubbs8315Ай бұрын
@@Caroltrujillov what is it with the ice cream? Lol! I found my body can handle the easy straight sugar, but fruit or ANY gluten is a hard no. Oh and veggies give me terrible body odor!! So meat, eggs, and cheese it is!
@MP-uq3zrАй бұрын
@@donyastubbs8315 Hey me too! My sinuses tend to act up when I eat something that doesn't jive with my body. Although I can now handle 1/3 to a 1/2 slice of sourdough bread (the real kind made with a long ferment). I eat with eggs and/or fatty meat. Veggies can give me indigestion from time to time (not always) and I do eat extremely small amounts, cooked in fat, and more like a garnish to my plate. A couple of spoonful's of ice cream is fine too, as more than that and it's gets too sweet for me. But I'm pretty much strict carnivore most days, with the occasional carbs coming primarily from whole foods or dairy (love raw kefir, this is working really well for me right now).
@AnnalwayslearningАй бұрын
Could you use this batter in a waffle maker do you think? 🤔
@SteakandButterGalАй бұрын
I imagine it would turn out great! Let me know if you try :D
@AnnalwayslearningАй бұрын
@@Caroltrujillov or just a little melted butter brushed on?
@AnnalwayslearningАй бұрын
It does not work in a waffle maker!! 🤣😂🤣
@marydarcangelo1206Ай бұрын
Thank you for this!!!! I’ve been carnivore for 3 months and I just started using diary again. I made this last night and OMG it was so good!!! I made an egg and cheese sandwich today and I was in heaven❤
@suzi12blue16 күн бұрын
Hi I’m new to the animal based high fat diet (about a month?). My whole family is slowly transitioning into the new life style. We were especially over joyed to see noticeable improvements in my son’s skin condition and food allergy symptoms. Thank you for all the time and effort to spreading information and support! 🥩🥩🥩
@bythebeachfulАй бұрын
Yum yum yummmmm love Bella’s Cafe ❤
@SteakandButterGalАй бұрын
Hehe welcome back! 🥰
@bythebeachfulАй бұрын
@@SteakandButterGalwhen will you open the restaurant? 🤗
@kathleenmorris3040Ай бұрын
So basically a cheese omelette
@jonathansantana62393 күн бұрын
No. If your cheese omlette has this texture you should try again, lol
@markohakkola518012 күн бұрын
beautiful recipe, beautiful music, and a beautiful ring by the way. A beautiful couple. God bless you both!
@npete55Ай бұрын
I recently started making the flatbread… made into circles it worked great to make breakfast burrito..
@NoifPeckАй бұрын
I'm mostly carnivore. I eat beef, eggs, butter, sardines and aged cheese. when I cheat I go keto like Ken Berry says 😁
@take5512Ай бұрын
i would put it in an air-fryer to get a crispy texture
@irmakalember9403Ай бұрын
Me too
@tammiehammett5054Ай бұрын
@@irmakalember9403It can sort of dry out and crack if you cook it too long but experimenting with the air fryer would be a good idea, that's all I'm using for an oven in the summer out in the garage so I'm going to have to try that!
@maryjoyfant9959Ай бұрын
I used to buy sour dough with cheddar and jalapeños. I need to try out this flat bread with those toppings. Bet it would be very good. I am about 90% carnivore with some seasonings and non starchy vegetables.
@amandas.5470Ай бұрын
Just tried this recipe for the first time. After cooling, seared it in some ghee. SO GOOD!
@thisisdirkАй бұрын
I wonder how it would be if you separate the egg whites and fluff them up a little first and then fold them in? I imagine it would be even more like flatbread. I'm so making this btw, looks delicious ❤️
@SteakandButterGalАй бұрын
It would have more of a cloud-like airy texture which also sounds amazing! Enjoy ❤️
@irenebritusaАй бұрын
I love these recipe ideas but I’m reluctant to indulge too much. I don't want to be like a vegan with their watermelon sushi etc😂😂😂
@paulhailey2537Ай бұрын
I cut my Steak into small rectangles so that it resembles TOFU
@irenebritusaАй бұрын
@@paulhailey2537😂😂
@ArcoZakusАй бұрын
@@paulhailey2537, You made me laugh. Thank you.
@justpassingthroughthistime99475 күн бұрын
I am new to this diet. I have been on KETO for years and found I had to force myself to eat veggies. . I love some but most I can do without. I think this is the next step for me. I love the recipes I have seen and this one video plus a short on how you love butter brought up a memory for me. My mother use to make us butter sandwiches. White bread and loads of butter and nothing else. I loved them and they were a special treat. I am thinking this bread could be used for that. I will try it. Also this looks like a perfect base for a pizza.All meat and cheese pizza. Don't let the haters get to you. I noticed, in a community I was in on FB years ago, haters were there as well. They ripped into a friend of mine who was highly successful and well liked. Jealousy of her success seemed to be the underlying cause. You seem to be a very strong woman and I wanted to say hang in there. You are a role model for and contribute to society as a whole. So does your husband. Bravo to the 2 of you for making a difference.
@andyf4519Ай бұрын
I can't wait to try this as a burrito with ground beef and some grated cheese add some cayenne pepper for spice , heated in a sandwich press plus some runny egg yolks on the side for an omega 3 dipping sauce😊