EASIEST Carnivore Flatbread EVER (2 Ingredients)

[@Back2SquareOne]

I call myself ketovore. I allow myself small amounts of non-meat seasoning and toppings. Fish, meat, and eggs make up over 95% of my calories. I don't seem to have any issues with (zero sugar) seasonings, small amounts of cheese, or small amounts of low carb veggies. I believe I am more strict than many people who call themselves carnivore but TBH I don't really care what people call me. My goal is excellent metabolic health and I am doing well on my current meat-based diet.

[@tammiehammett5054]

I am a bit like you. 95% of my diet is critters. I don't have any adverse reactions from anything but I'm still pretty strict about things like sugar and disgusting seed oils which I know are inflammatory even if I don't see it right away. A little bit of avocado or some lettuce for crunch in my wrap or onion on my burger is okay with me. Wouldn't eat it if it affected me adversely. But I'm a wild card because if once every couple months I want an ice cream cone, I'll go buy one. I'm glad I don't have to be as strict as some people. Oh the healing I've experienced!

[@brockashsfrund]

Carnivore is anything over 70% meat technically

[@dawnelder9046]

I think of myself as low carb, but have been told I am both keto and carnivore. I think it might vary day to day and season to season.

[@OnlyKaerius]

I'm about the same. I'm carnivore, but not super strict. I mainly eat eggs and meat, but also a bit of dairy, mainly cheese(and butter of course), occasionally some cream. But I allow myself spices, tea, coffee, cocoa, and occasionally a bit of dark chocolate(80%+). Saturday is my "cheat day." (a little bit of Chocolate allowed, 10g of regular 80%+, or 25g if no added sugar, which I have with a glass of cream, about 2dl/6.7oz).

[@tanyageyer4251]

This is me too, currently.

[@SEALIGHTENED]

Recipe: 16oz of cottage cheese, 4 eggs (no salt, seasoning). Blitz with immersion blender. Pour into two 1/4 sheet pans lined with parchment (no oil) 350 deg F for 30 mins. Makes four servings. Replace sandwich bread, pizza crust-ish, wraps, etc.

[@alisat2513]

Does it taste eggy? The eggy taste is why I've avoided most low/no-carb "breads." I know if overcooked, it tastes more eggy. I'm wondering if ricotta or mascarpone would make a difference in an eggy flavor..

[@Biggan503]

Celcius? Centilitres, litres?

[@joanlaufnick9135]

​@@Biggan503455 grams cheese, 177* C for the recipe

[@mandy-leedilley502]

@@Biggan503 Recipe: 453 grams of cottage cheese, 4 eggs (no salt, seasoning). Blitz with immersion blender. Pour into two 1/4 sheet pans lined with parchment (no oil) 176.6 deg Celsius for 30 mins. Makes four servings 😄 I am seriously going to make this! Home made cottage cheese is so easy to make.

[@mariamarin7045]

@@mandy-leedilley502, thank you!

[@Mel-wq9wu]

I love how you specify "chicken eggs"....I just ran out of sea turtle eggs😅

[@isabellegaudreault7103]

😂

[@Raynabobayna1]

😂

[@cindybraddock1222]

😂😂😂😂 imagine how long it took me to get through my ostrich eggs.

[@aligin]

Wait, what, nobody mentions dragon eggs?

[@PhaseSkater]

cuz duck eggs are kinda fishy tasting

[@angiej8462]

Gosh this is a Dr Atkins recipe from when he was still alive. A lot of us used either ricotta or cream cheese( Mascarpone). Jamie Van Eaten coined the term OOpsie in her Cleochatra blog. Amazing that good recipes recycle through the years.

[@Puglover130]

Omgosh !!!! Fighting the good fight! I have commented on dozens upon dozens of recipes for “Cloud Bread” correcting them , giving full credit to Cleochatra and her Oopsies, back in the day when most people didn’t even know what keto was. She created so many fab recipes .

[@UrsulaPowers]

Oh my, I remember that from years ago! Now I am rushing to make sure I can make this!

[@francinedowling8514]

Oh, can use ricotta too 😊

[@waffle_chair9269]

Who is cleochatra?

[@angiej8462]

@@waffle_chair9269 I included her name in my comment

[@marciabutler987]

2 years in - now it's beef, butter (LOTS of butter), bacon, eggs, avacado, sourkraut, salt, and balsamic vinegar. Sometimes chicken wings or shrimp for fun. I gave up dairy and sweeteners. I used to use so many spices and condiments, but finally started using only salt, and it's really retrained my palate to appreciate plain food. Much easier for me to stay animal based now. I don't fuss over food when we eat out, though, I just try not to go off the rails.

[@tammiehammett5054]

I'm just realizing how great balsamic vinegar is! It's so good with meat.

[@kathystearns9012]

​@tammiehammett5054 Sauerkraut is great with meat too, especially beef 😊

[@tammiehammett5054]

@@kathystearns9012 Yes it is! I ferment my own purple cabbage. I heard from Dr Berg that it is the highest in probiotics and vitamin c of any food.

[@kathystearns9012]

@@tammiehammett5054 and it's a pretty color 💕

[@Pattyboybx]

Isn’t balsamic high in carb/sugar?

[@terrigodfrey8260]

You can also fry it in a hot buttered pan like a crepe and put butter or sour cream on it.

[@nikkigillean318]

Thinking of doing this and then cutting into strips and serving with zero sugar syrup for my kiddo for easy healthier French toast .

[@anastrawberry8047]

That seems faster than the oven method. Do you think the texture would be the same? Thanks

[@justpassingthroughthistime9947]

nice!

[@michelesimpson2237]

I make cottage cheese and eggs every week. Double the recipe keep it in a mason jar and just bake it up when I need it. 2 cups cottage cheese 4 eggs 1/8 teaspoon salt pepper and garlic power. I add tiny diced jalapeño to the wet mixture cook for 15 minute sprinkle Sharp raw cheddar on the top and continue to back . Omg.

[@neckhammockothermusthaves7476]

WHOLLY SMOKES!! :) Did you just create "Jalapeno cheese bread" for me?! :) And I JUST went to the grocery story yesterday! lol What brand of sharp raw cheddar cheese did you use, by the way?! I KNOW Velveeta isn't cheese, but I've had no luck finding a REAL sharp cheddar, that does the trick for me! :) I WISH there was a real cheese that tasted like Velveeta, though! lol OH!!! I just thought about an Italian sausage with mustard for this bread!!! :) Can't wait to try it now!

[@CarnivoreRamblings-iy3py]

Nice!

[@lisagags9751]

In car 10 days and my fasting glucose is down 90 pts. No insulin! I'm sold!

[@tinam2696]

"In car?"

[@GenRN]

@@tinam2696carnivore.

[@justpassingthroughthistime9947]

That is what I want to hear. I have a surgery coming up in about 2 weeks and I want to be as clean as possible.

[@bobomonkey702]

Here’s a cool trick you can make with it. You could take the flatbread when it’s done cooking put it back in an air fryer and then the bread will be crispy and you can use it for making pizza. 🍕

[@sparrsheila]

How long in the air fryer? And would that be on HI?

[@bobomonkey702]

@@sparrsheila Make it as crisp as you like your pizza crust to be. You do it a few times and you’ll know exactly how you like it. We’ve been doing it for years.

[@spicesmiles]

This is such a splendid share 🎉 thank you

[@bobomonkey702]

@@spicesmiles Very welcome. Funny thing is I don’t eat pizza, but the rest of my family does lol.

[@denisea.9033]

Thank you!!! I was looking for someone who used it for pizza dough. We have tried the chicken pizza crust and did not like it, but we miss pizza.

[@denim4821]

This works in the air fryer too...great on these especially hot days. I have the Ninja XL PRO with an oblong air fryer basket so just cut parchment to size. Use the bake option at 350 and check at 15 minutes.

[@timshel011]

Great tip . Ty😅

[@vickikenton5439]

Ooh thank you

[@christinewhite1733]

Thanks!

[@wngimageanddesign9546]

I concur, this hot Summer, instead of using the oven, the air fryer has been a game changer.

[@jamilynn322]

Do you cut the batter amount in half to keep it thin since it's a smaller pan?

[@J_Chap]

I forgot to mention - I love watching you guys play the piano together!! You both are amazing!

[@janecargill2155]

so sweet!

[@EatBeefBeHealthy]

I made this yesterday. It was sooo good. I made my cottage cheese from Grassfed Organic Whole Milk. Today, I made a flatbread melted aged cheddar cheese and bacon sandwich. The bacon that I use is uncured bacon. It was just WOW!!! Thanks, Bella!!!

[@Livingmybethlife]

I’d love to know how you make cottage cheese please? 😊

[@EatBeefBeHealthy]

@@Livingmybethlife ... I've done it a couple of ways, but the easiest is using my Instant Pot on yogurt setting. Thirty minutes on high yogurt setting. It'll say boil and then when ready changes to Yogurt and shuts off. Then I pour about 1/2 cup white vinegar in the milk and let it sit for 30 minutes. Strain using cheesecloth or whatever cloth you have. Let it drain for about 30 minutes. Cottage cheese is ready to use. I just used a 1/2 gallon of milk. The recipe called for 1 gallon, but the 1/2 gallon gave me 2 cups of cheese. Do a search bar search for making cottage cheese. You can do it by cooking on top of stove to 190 deg F. If you do, you have to be careful to not do it fast or too high of a temp. Once I started using it in my Instant Pot, I never did the stove top method again. Good luck, You can make cream cheese, too. Same method... just blend the curds.

[@nrXic]

How did it taste? Any comparable breads that it tasted like?

[@EatBeefBeHealthy]

@@nrXic ... It tasted good. I haven't eaten bread in so long that I can't compare it to any.

[@nrXic]

@@EatBeefBeHealthy Ah ok, as a regular bread eater that needs to get off of it, I suppose I need to try this myself and report the results. Good to hear that it tastes good! At the end of the day that's what matters.

[@jackiestarling1664]

I am a strict carnivore and have been for 5 years. It is the best lifestyle, there's no going back.

[@michellecoloma369]

Yes ❤ No way I'm going back either!!

[@sundownreno]

How's your cholesterol?

[@danielcohen24]

Indeed!

[@danielcohen24]

@@sundownreno who cares???

[@sundownreno]

​@@danielcohen24me, or I wouldn't have asked.

[@houseaccount3293]

Best way to be carnivore for me is to be Keto that leans heavy to Carnivore

[@tammiehammett5054]

Same 💃🏼

[@jodiek8671]

Same here

[@emyabara3371]

Same I’m more carnivore but I also eat berries.

[@warmed1]

Same

[@kathystearns9012]

That's me also 😊

[@LightZone9]

I hope the Steak and Butter Guy realizes just how lucky he is. Great recipe, can't wait to give it a shot!

[@cindihunter9119]

8 year carnivore here- I'm very strict, so no coffee, dairy. I' m also a T1 D for 57 years. I simply can't do extras as I'm still healing- 😎🎻♥️

[@corydavis4036]

Hi Cindi. I’m also Diabetic Type 1 now for nearly 19 years.

[@mycrazylife5391]

Hahaha I need my coffee every morning!!!!!

[@Spot4art]

I made this tonight. It was fabulous. I sprinkled it with parmigiana and flipped it over half way through the baking. It will be my pizza crust for the next pizza I make. So easy it is ridiculous ❤️❤️❤️❤️👍 thank you!

[@neckhammockothermusthaves7476]

OM GOSH!! :) What a GREAT idea!!! I would use my alfredo sauce with grilled chicken breasts!!! Been LOOKING for an easy pizza dough!!! :)

[@GenRN]

This is exactly what I was planning to do! Big slices of deli pepperoni on top!!

[@suziesotico]

Great recipe! Thanks! I cut it down to fourths so I could experiment and not waste a whole recipe. So using a half cup of cottage cheese and one egg, I added a couple tablespoons of panko pork rinds and that was good! I also tried it with ricotta in place of cottage cheese and that worked as well. So many things you can do. Thanks so much!

[@neckhammockothermusthaves7476]

Good to know!! :) I'm looking for something I can toast up and spread some sour cream/onion dip (using dried onions)! :) CRAVING an "Everything but the Bagel with cream cheese" type of toasted snack! :)

[@JP-ki6ni]

So glad you mentioned the ricotta, I couldn't get full cream cottage cheese. Thanks

[@ZekSanchez]

Just made a carnivore pepperoni pizza with this flatbread as the crust! It was my first time making food like this, and it turned out surprisingly well 🙌 The crust was this flatbread, then sauce made with butter and heavy cream cooked on low heat until thick, then mozzarella cheese and pepperonis on top. Put the whole thing on a rotating pizza oven heating the upper part until the cheese melted, and viola 🍕 It tasted like normal pizza! This is a great once-in-a-while treat that doesn't throw me off track. Thanks, Bella!

[@nathansmith6914]

Thanks. I came here hoping to find someone who'd made pizza with this, especially pepperoni. Cheers

[@meredith3588]

@@nathansmith6914 Me too.

[@nathansmith6914]

@@meredith3588 I made the recipe and fried it in a non stick pan. Cooked both sides, added some pepperoni and pizza cheese, fried a bit more, finish in oven for 5 minutes or so. Let cool just a little on breadboard and the bottom was solid and crispy, you could hold the little pieces like normal pizza. Hands down the best keto or carnivore pizza base. I was blown away.

[@ZekSanchez]

@@nathansmith6914 Haha, I just made another pepperoni pizza today, and it was scrumptious 😋 Although, I wanna find an alternative to the pepperoni that doesn't have any plant ingredients in it... I have this odd, sharp pain in my right calf today. And the heavy whipping cream has carrageenan in it. Anyway, pepperoni pizza is nice as an occasional treat, or at least for now, since I already have the pepperoni slices in the fridge 🙃 By the way, I usually only eat organic, grass-fed ground beef (and unsalted Kerrygold butter, but lately, butter disgusts me somehow. Is it because my body is ready for fat loss now?). This way of eating got rid of all my facial acne (just a few pimples) after a trip, and then today, I got a pimple after eating a bit of that pizza yesterday.

[@ZekSanchez]

@@nathansmith6914 Oh also, the pizza I made was really soft, and the cheese would slide right off as I bit it. So I had to eat the pizza folded, but it was like a banger carnivore sandwich 🥪 😋

[@sophinx7]

Love love love that you're only using 2 ingredients. So easy and looks delicious! Thank you!

[@lilyew4905]

I love watching your interaction with S&B Guy. Not only is it educational, you guys are so funny!

[@user-bx9ic8cn6o]

Thank you so much for sharing these recent recipes, i tried the tortilla one you did and it worked really well. I love the fact that you are sharing recipes that need few ingredients and minimal work.

[@carlaogden]

Wow this recipe looks awesome, can’t wait to try it! I’m 9 days into animal-based and feel great. I eat mostly beef, eggs, raw milk, cheese, and butter, but will also have seafood, chicken, and pork, and the occasional avocado, yogurt, honey, deviled eggs (mayo, mustard, relish), and fruit. Back in 2020 I went carnivore for 4 months and got into the greatest shape of my life (lost 35 pounds and was hiking weekly). Unfortunately I gave into cravings and went through some super stressful life events and totally fell off the wagon. I’m in my 30s and the last year or so really noticed my health slowly declining 😢 But I’m bouncing back quickly. If others can do it, so can I! I’m so grateful for the online carnivore community.

[@kristineweber8084]

Use allulose-based syrups instead of honey - honey has fructose in it, and it will keep you addicted to sugar!

[@carlaogden]

@@kristineweber8084 Thanks for your suggestion. I can tolerate date syrup and molasses, so those are acceptable. I have also found that a little bit of honey doesn’t make me spiral into a sugar addiction (believe me I am definitely a recovering sugar addict). Plus, the medicinal benefits of raw honey are so amazing, I will always keep it in my pantry! 😀

[@jennprescott2757]

@@kristineweber8084honey has so many benefits it is worth consuming imo. I have it and am not addicted. Sometimes I’ll put hot honey on my beef and cheese and it’s amazing.

[@Ghostfabe]

@@carlaogdensugar addict

[@hanko5750]

CHOSEN mayo is made with avocado oil ... no soy/seed oils. Of course it easy to make mayo at home

[@thehealingjourney-ky6ml]

I am Carnivore since 2015. A few months a go I incorporated fermented low oxalate and low carb foods to help my gut microbiome as it was good before. Feeling so much better. I won't eat any plant foods that aren't fermented.

[@Hansen23900]

Do you buy or make them homemade?

[@thehealingjourney-ky6ml]

@@Hansen23900 Home made ferments using Kultured Wellness starters

[@deaththekid3998]

@@Hansen23900they’re surprisingly easy to make at home. Often you just need whole salt and water. I tried with apples 🍎 and cabbage 🥬

[@nagrabagra4924]

When I first started carnivore, I went a week without anything but bacon and eggs, but then the carbs addiction kicked in and I added frozen cherries and blue berries to plain full fat Greek yogurt and I loved it! But then last week, without warning, I was repulsed by the yogurt and fruit and craved just meat, butter and beef tallow. I take a tablespoon full of grass fed beef tallow every morning before I do my fast walking with weights routine. And since it's so hot right now, we're making carnivore ice cream in an ice cream maker (4 quarts) and eating some every day, We LOVE IT! So without trying, i ended up going carnivore, because my body wanted too.

[@hfrench71]

Strict carnivore here and my mouth is watering looking at that sandwich!!!

[@abausu3881]

Me too

[@tecora7419]

you two make beautiful music together ❣

[@sirena0772]

I’ve been doing carnivore diet recently and slipped up for awhile and I now see I am more straight carnivore, I was feeling lethargic and bad because I slipped up, thank you for sharing

[@UrsaBella]

you both look so nice together. like made for each other and harmonious.

[@Ev-vh3pf]

This recipe really reminded me of the filling we use in a traditional Greek dish called Tiropita, there is also a version with spinach called Spanakopita. Anyhow, I have been making the cottage cheese version for a while now, but after watching your video a couple of weeks ago, I thought, it's basically the same as the Tiropita I grew up with. So I just substituted the cottage cheese with feta cheese, and some whole cream ricotta (fewer carbs than cottage cheese), seasoned it with pepper (optional), baking the exact same way as you recommend, and which is the same way of baking Tiropita. It made me so happy to have that flavor again, it is literally like eating the dish I grew up with, without any carbs. For anyone who is a fan of Greek food, give that a try. It's amazing.

[@59skupe]

Ricotta has way more protein than cottage cheese and IMHO, is more delicious.

[@2757127571]

I just made this... and it browned nicely on the other side... used a stainless steel pan, and parchment, but mine was more liquidy, and needed about 50 minutes of baking. Maybe the extra time browned the other side... Beautiful... can't wait to try it.

[@betawithbrett7068]

I love these keto-vore baking secrets. Eating bread without eating bread.

[@luchiayoung]

So many carnivores have golden retrievers. I have two and I’ve always said that anybody that has a golden retriever are good people.

[@maplin007]

Carnivores with Black Labs are even better 😬

[@foxontheedge]

How about a wiener dog that has long hair and looks exactly like a short legged golden? Lol

[@jenniferlumsden9638]

I agree! 2 golden retrievers and a wee terrier. I think the dogs even love me more, being carnivore!

[@lat1419]

I think 3 bassets are perfect carnivore companions.

[@lindabarrett3029]

New to carnivore …finished day two and yes, I have a golden retriever also!

[@weezyb.]

“Bread” is in my oven right now while I’m listening to your beautiful music. 😊

[@krimbii]

how is it?

[@weezyb.]

It’s excellent. I’m surprised it’s this good.

[@neckhammockothermusthaves7476]

@@weezyb. What a relief! The others I've tried have been disappointing. :) I'd LOVE to wrap my meatballs in some bread every now and then! :) OH! Or a sardine (made like tuna salad) sandwich!!! :)

[@Gatorlips2]

For a more even browning crust, preheat your baking pan when you're preheating the oven. POUR tje batter onto a ROMLESS COOKIE SHEET, lined with parchment, to transfer smoothly to pre-heated baking pan. Baking time should be less also. ❤

[@diesel_tech_three4332]

I usually love supporting carnivore snack brands, but I can't get behind something that costs more per bar than an actual steak. If you buy the 6 pack, its like $16/bar. Yikes!

[@tammiehammett5054]

I'm sure somebody will figure out how to make these homemade, that would be great because I agree, I'm not paying that. I learned how to make carnivore crisps on my own and boy were those good and so much cheaper!

[@TruFlyFox]

@@tammiehammett5054 there is a recipe online for it. I have tried it (not the name brand, but the recipe) and it was pretty good.

[@jona5517]

@@tammiehammett5054exactly. Plus those bars, to me are just for emergencies.

[@codychapman5937]

I was going to make the same comment.

[@prunelle19]

Ketogenic Woman made them with ground beef​@@tammiehammett5054

[@jodihooyman5716]

I add a little salt and some italian seasoning. My kitchen smells like the best pizza place i have ever been to! Can't wait until it's done. I'm going to make pizza.

[@Dontdalla]

Thanks for posting this. I will definitely be making the flat bread. Please post more of these sorts of videos.

[@rockymountain0]

Welcome to Montana! Enjoy our beautiful state. Started carnivore 3 months ago, lost 23 lbs so far. Love your recipes to change things up. I just started getting leg cramps this past week. Changed my electrolytes 2 days ago, changed my amount of electrolytes today. Hopefully no leg cramps tonight.

[@Krayon08]

I’m more animal based. Tried other foods recently and paid for it digestion wise. Back on animal based and things cleared right up. I do use some seasonings and fruit, raw dairy and cheese as a condiment. My joint pain is gone. I’ve lost 10 pounds in four weeks. The clarity is awesome. Thank you for all your great ideas and recipes!

[@BPMEmmelia]

I love your blue appliances.

[@HannahNObanana]

I’m trying this for my kiddos asap!! 🤩 Thank you again Bella, you’re going to be the very best mama someday! 🥰

[@Zumbamom]

I just made some using bun silicone mats. I use it as bread for sandwiches

[@jona5517]

👍🏼 good idea

[@marieclinton4117]

Thank you for the idea because I actually have some that I have never used yet.👍🏽❤️

[@jodiek8671]

We just tried this after watching your video. I added Jalapeno Everything Bagel seasoning to be mix as well. It turned out delicious. I was pleased with the texture and taste. My husband is the hard one to please and he loved it!! Thank you for sharing this delicious recipe ❤

[@JessicaJLandi]

I'm making this after watching just the first half of the video. It's literally in the oven right now. Kinda excited to try it when it's done.

[@JessicaJLandi]

It was good! I did pan fry it in ghee after cooking it in the oven. Made a sandwich and put some cheese and turkey on it. The bread does taste a bit like a "bready" omlet. But it works! Thank you for this wonderfully simple & tasty recipe.

[@ashleypurdy5105]

Girl, I could be carnivore 24/7 if it weren’t for that last week in my cycle. I still remain whole food/package free but I become really obsessed with sweet potatoes, berries and honey during that time. It’s obviously hormones and I’m not willing to ignore such a clear and concise statement from my body so I include those things in my diet at least that time of the month. My family always does massive amounts of watermelon and berry-picking in the summer as well which is not a tradition I’m giving up any time soon regardless of how well I feel on an animal-centric diet

[@caroliner1901]

That’s interesting - I’m the same week before period- but last week I tried sth different - I went hardcore carnivore for 7 days and had no pms anxiety, 2 hours cramps (usually have 2-3 days pain) and felt amazing. Sooo wierd - looked in the mirror and some wierd glowing woman looked back - my partner commented and seemed drawn to me more than usual. I also tried it for chronic nerve pain (had 2 years and on meds) which gets worse after ovulation and lasts until period arrives. Last week only 2-3 hours of worrying twinges but no pain. Zero nerve pain 🎉 I couldn’t believe it. So for all these bothersome issues I will go hard on carnivore before period and when I get the cravings - eat more pork belly fat to fill up.

[@fredchambers1815]

Hi Bella, I made your flatbread recipe. It turned out fantastic! Thanks. I added some everything bagel seasoning to the batter and made an Italian wrap with salami, pepperoni and provolone. 😋

[@debracard9744]

I jumped in total Carnivore..mid January..inspired by you Bella! Going to try 'animal based'. Working hard on keeping/adding weight!

[@SteakandButterGal]

Honored! All the best and hope you get to your goals ❤️

[@clairehachey2189]

Bella, you have no idea how much I appreciate your amazing recipes. Could these possibly be made ahead of time and frozen? Thank you so much for all you do for this community 🥰❤

[@jennprescott2757]

Should be able to. I freeze Courtney Luna’s bread and it’s similar to this

[@EvaMariposa]

I suggest layering a parchment paper in between each flatbread before piling them. So it's easier to remove individually & reheat as needed. I forgot the parchment paper once & was forced to thaw my entire batch to be able to separate them 😊

[@SteakandButterGal]

Love you Claire! Yes!!

[@clairehachey2189]

@@EvaMariposa Yes, parchment paper is a good idea! Just wasn't sure if I could freeze afterwards. I do this with Bella's pancake recipe mix once everything is cooked up and keep a stack in the fridge, using parchment paper to divide each pancake. Will try freezing in the same way 😊❤

[@clairehachey2189]

@@jennprescott2757 Thank you!!

[@thepiratemongoose8965]

I'm definitely not strictly carnivore; I could no more give up potatoes than steak. I can see this being really good with rosemary and parmesan/mozzarella/provolone mixed and baked into it

[@allhimwithme5115]

My husband is meat-based eating about 80% carnivore. Works for him; he's a live and let live kinda guy, happily, because I have histamine intolerance so meat is something I eat sparingly. Oh, and I have an egg allergy. So, I'm here for him and I'll surprise him with this flatbread; I can't wait! Thank you for such creative ways to enjoy carnivore/meat-based diets!

[@silvertree3181]

That’s very kind of you! I’m sure he’ll appreciate your efforts 😊

[@allhimwithme5115]

@@silvertree3181 You're kind to say so, thanks! I made this this morning and hope my body doesn't revolt against my trying a piece - it's great! He wasn't raised to be...um...fully forthright about how the food is so I have to taste test everything myself (learned that the hard way!) I'll be toasting it for him in the air fryer instead of frying since it seems a little wet.

[@CountessKek]

Steak and Butter Guy looking FIT and GREAT!

[@lisaharris9960]

I love when u share recipes

[@ybe7011]

I've put a tsp of gelatin in this as well and used it as pizza crust. Just holds together better. I wanted to try lasagna as well for rest of fam. I am more strict. Basically only animal products but occasionally I mess up.

[@slumpedmage]

Great idea

[@SuperBotanica]

2 cups = 225 g cottage cheese per 4 eggs - mix Preheat oven: 250 Fahrenheit = 120 degrees Celsius Bake the dough on wax paper at 350 Fahrenheit = 175 degrees Celsius for 40 minutes

[@WendyHannan-pt7ez]

Thank you, that is so helpful .🙏

[@eloiseneeley1748]

Definitely 350 rather than 250

[@SuperBotanica]

@@eloiseneeley1748 preheat 120 degree celsius

[@vanananag7736]

Bella mentioned to preheat oven to 350 degrees F. Also, use parchment paper when baking in an oven, never waxed paper. I made the mistake of baking an item on precut deli wrap paper, similar to waxed paper, and the paper sent off odors of burning wax. Tossed out that baked item.

[@liverocks62]

My cup is 200gr of cottage cheese

[@mobile_noble4026]

Love the piano!!

[@dadaustin4570]

Broil mode in oven will give it your sear too

[@stephanygates6491]

Animal based lets me keep mineral balance pretty well. Fruits, herbs and veggies give me a spectrum, and I take magnesium because 90% of us should do that. Sometimes I use potassium chloride added to broth, too. Not my whole list, but you might be inspired.

[@bmarshall4175]

This is a brilliant recipe, will be great for work lunches which I find a struggle sometimes. Thanks for all these great recipes

[@jcmick8430]

4 weeks in very relaxed ketovore inspired by your channel randomly one day lost ten pounds already, no more heart burn

[@Nancy-Miles]

That sandwich looks amazing. I just have one addition... Bacon! 😂

[@pjoshboyd]

I am in between... a "dirty carnivore" version. I don't do any veg or fruit, but I do sugar free spices and sauces (mustard).

[@JessicaJLandi]

"Spicy carnivore" sounds better. I'm a dirty, I mean spicy carnivore, too.

[@cvonsutphen]

Definitely going to try this recipe. I identify as a ketovore. Just starting this journey because I was seeing signs of insulin resistance and at 57, I wanted to reverse that trend. This way of eating has been fabulous. I have more energy and actually feel like walking and doing qigong again. Another win for me is only having a messy kitchen on meal prep day!

[@juliehalabi8464]

Making these tomorrow!❤ thank you for this and all that you do 🙏💖

[@Sandra-hk8ks]

I'll bet you could put rosemary or garlic or onion in that flat bread. I'll bet it would be awsome

[@MrTrda]

I put some shredded old cheddar on mine - turned out great

[@Sandra-hk8ks]

@@MrTrda great idea

[@TheVinegarden]

I’m keto. I put in fresh basil and sundried tomato flakes. Amazing.

[@Sandra-hk8ks]

@@TheVinegarden yum, sounds wonderful. Loved your idea

[@wandamiller6870]

Yum! I am going to try this. I am about 80%carnivore. I am definitely meat based, but I will eat some fruit here and there and some dairy in my coffee and yogurt sometimes😀

[@SteakandButterGal]

Awesome! I hope you like it 😍

[@LarryeWhite61]

Sounds like how I do it. Only a few things matter to me. My blood glucose number is primary. Do I enjoy eating it with NO side effects (bloat, bad poops) 3+ years ago my a1C was 14.4 and I've changed my eating to avoid insulin.

[@PrinzessKennY]

Just made some! It's bomb!

[@ArcoZakus]

@wandamiller6870, "Yum! I am going to try this." ( 6:28 ) That's what Bella's dog said. (Me, too.)

[@veronical3135]

Just made it, it's delicious and it smells divine while baking. It's just like the salty cheese pie I used to eat in my childhood. Thank God I found the non wheat version. Thank you for the recipe! Also y'all playing the piano so effortlessly like it's nothing lol. Great job!

[@milabulic]

This recipe has inspired me. I just took 5 liters of raw milk from the freezer so that I can make my cottage cheese. Thank you for another great recipe ❤

[@richardwilliamswilliams]

Good afternoon from Copperhill Tn. As always, thanks for the information!!😊😊😊😊😊😊😊😊😊😊😊😊

[@SteakandButterGal]

Thank you Richard!!!❤️❤️

[@jona5517]

I bet you can make a pizza with that

[@SteakandButterGal]

Absolutely!!

[@hotwheels1838]

Or just use egg whites.

[@tammiehammett5054]

You can and I did, it was great!

[@justsuzy321]

​@@hotwheels1838 Some people don't like the whites. 🤷🏼‍♀️

[@Toxicashellmonsanto]

I am including Lectin/Oxalate free fruits and vegies that have super low carbs or zero carbs. I tried your nachos today, using Costco's Buffalo chips. OMG!!!!!!!!!!!! It was crazy delicious. However, I did sprinkle a very small amt of chopped cherry tomatoes, jalapeno and orange bell pepper for the cooking mix. And then when it was done cooking I added a lot of chopped cilantro with chopped onion with lime juice sprinkled over it. Seriously the best nachos I have ever had, hands down. For the layers it was the carnivore Buffalo Chips (6), spiced ground pork, 3 slices of fresh mozzarella cheese, nightshade mix (that should always be cooked to remove lectins), shredded cheddar on top. Baked 350/6 min. Added the cilentro/onion/lime mix and a large glob of sour cream.

[@juliejarrett4508]

I LOVE you guys and your cooking videos…..great recipes! More please! 😁👍 Thanks!

[@HoosierCarnivore]

I'm going to use this recipe tonight and try to get my sugar addicted teenage daughter some actual protein. I'll probably put some cheese and garlic salt on it to make a cheesy bread that I know she will like. Thanks Bella!!

[@Kimberly-pi8my]

If you bake it, cut it up, put it in a frying pan on top of shredded cheese, flip on top of more cheese, it gets crispy!

[@cathysimpson6126]

Check your ingredients on the garlic salt. I just returned a large unopened jar too Costco because it had sugar in it. Hope your daughter likes it.

[@Kimberly-pi8my]

@@cathysimpson6126 yes! I use a coffee grinder for dehyated garlic/onions to powder them for my husband. It tastes so much better than just buying it already powdered. Plus, no anti-caking ingredients! Just shake it up a bit or tap it in the counter if it's humid where you live.

[@jennprescott2757]

@@cathysimpson6126 😮 shoot. Lemme check my Canadian garlic powder. Oh I hope no sugar!

[@SteakandButterGal]

You’re so welcome Brett ❤️

[@billiee7244]

I need to be strict carnivore. No chance animal based will keep my sugar addiction away.

[@SteakandButterGal]

I'm in the same boat as you 😆

[@wordsofjames]

This is carnivore

[@tracirobertson9343]

Yum we’re more animal based but would love to go all in carnivore to heal my two autoimmune diseases 😔

[@lisagags9751]

DO IT! I went carnavoire 8 days ago, my fasting glucose went down 100 points. I've had 300's forever taking lots of insulin. I'm 63 and over the moon! I stopped taking insulin 8 days ago and sugers coming down. oh lost 5lbs! IM SOLD!!!!

[@Selena_MiAmor]

Take 5 grams of glutamine 2x day (morning & evening) and it will curb sugar and carb cravings 👏🏼☺️

[@4zooflorida]

Mostly strict carnivore, but occasionally (once or twice a month) I’ll have a few mushrooms with my steak or burger, and maybe a slice or two of avocado if eating chicken.

[@suehall2774]

Thank you so much for this recipe! Also the fun banter and the beautiful piano playing! So thankful for it all!

[@Ev-vh3pf]

Good culture also has a double cream version that is the bomb, lower carb and is just a great texture. I love it.

[@justsuzy321]

Ooooo, thank you! I just looked up the cottage cheese to see where I can get it in my area. I was not familiar with this brand. Thankfully, plenty of stores here have it. I will be on the lookout for the double cream also. Yum!

[@dna3930]

Hmm, pour into waffle iron! I'm going to try this. Oh pancakes! Yep definitely go ideas.😊

[@ProjectQuilt321]

Especially when it’s too hot to use the oven😅

[@hannahabrahams4227]

Thank you so much for this recipe. I want to try it. I am a struggling, want to be carnivore. I am impressed with how well your dog has you trained, that you know when he is asking for food and you give it to him. Amazing. 😊

[@nan1715]

Hi..I am a strict carnivore since 22 of may.. You are my inspiration.. But I lost only 9 kg...till today I am hypothyroïdie person.. And my gout is above all limits .. I need to lose weight.. I'm 56 years old ...

[@fareeashaik5218]

Keep going u will heal and the weight will fall off of u too

[@donnahaar6652]

Just made it. Delicious!

[@Anna.m.85]

OMG!! This flatbread makes me wish I could eat dairY! I'm animal based because I feel better while eating lettuce. Most lettuce is low oxalate and it aids in digestion for me. I'm still a baby carnivore though. So all of this could change in a month!

[@tammiehammett5054]

I wonder if there is such thing as lactose-free cottage cheese 🤔 that might be something to investigate.

[@BPMEmmelia]

Tried this first time today. First batch split it into two batches and got thin carnivore bread. Second bath, baked the whole thing in one pan and got the thick bread as seen in the video. Both were a hit with the husband and kids, personally I like the thinner ones more. We'll definitely be making more batches and freezing. Thank you!!!🎉🎉

[@marlan5470]

Great ideas. I bought some beef jelly powder because of your videos and I'm still experiment with it. I think I'm going the retro gelatin recipes with bits of meat or even pâté.

[@donyastubbs8315]

I would call my way of eating ketovore, but 95% carnivore. I recently tried to add cherries and blackberries back in and started to have sinus congestion again. So that wont work. I cheat with ice cream at times...but that's pretty much it.

[@donyastubbs8315]

​@@Caroltrujillov what is it with the ice cream? Lol! I found my body can handle the easy straight sugar, but fruit or ANY gluten is a hard no. Oh and veggies give me terrible body odor!! So meat, eggs, and cheese it is!

[@MP-uq3zr]

@@donyastubbs8315 Hey me too! My sinuses tend to act up when I eat something that doesn't jive with my body. Although I can now handle 1/3 to a 1/2 slice of sourdough bread (the real kind made with a long ferment). I eat with eggs and/or fatty meat. Veggies can give me indigestion from time to time (not always) and I do eat extremely small amounts, cooked in fat, and more like a garnish to my plate. A couple of spoonful's of ice cream is fine too, as more than that and it's gets too sweet for me. But I'm pretty much strict carnivore most days, with the occasional carbs coming primarily from whole foods or dairy (love raw kefir, this is working really well for me right now).

[@Annalwayslearning]

Could you use this batter in a waffle maker do you think? 🤔

[@SteakandButterGal]

I imagine it would turn out great! Let me know if you try :D

[@Annalwayslearning]

@@Caroltrujillov or just a little melted butter brushed on?

[@Annalwayslearning]

It does not work in a waffle maker!! 🤣😂🤣

[@marydarcangelo1206]

Thank you for this!!!! I’ve been carnivore for 3 months and I just started using diary again. I made this last night and OMG it was so good!!! I made an egg and cheese sandwich today and I was in heaven❤

[@suzi12blue]

Hi I’m new to the animal based high fat diet (about a month?). My whole family is slowly transitioning into the new life style. We were especially over joyed to see noticeable improvements in my son’s skin condition and food allergy symptoms. Thank you for all the time and effort to spreading information and support! 🥩🥩🥩

[@bythebeachful]

Yum yum yummmmm love Bella’s Cafe ❤

[@SteakandButterGal]

Hehe welcome back! 🥰

[@bythebeachful]

@@SteakandButterGalwhen will you open the restaurant? 🤗

[@kathleenmorris3040]

So basically a cheese omelette

[@jonathansantana6239]

No. If your cheese omlette has this texture you should try again, lol

[@markohakkola5180]

beautiful recipe, beautiful music, and a beautiful ring by the way. A beautiful couple. God bless you both!

[@npete55]

I recently started making the flatbread… made into circles it worked great to make breakfast burrito..

[@NoifPeck]

I'm mostly carnivore. I eat beef, eggs, butter, sardines and aged cheese. when I cheat I go keto like Ken Berry says 😁

[@take5512]

i would put it in an air-fryer to get a crispy texture

[@irmakalember9403]

Me too

[@tammiehammett5054]

​@@irmakalember9403It can sort of dry out and crack if you cook it too long but experimenting with the air fryer would be a good idea, that's all I'm using for an oven in the summer out in the garage so I'm going to have to try that!

[@maryjoyfant9959]

I used to buy sour dough with cheddar and jalapeños. I need to try out this flat bread with those toppings. Bet it would be very good. I am about 90% carnivore with some seasonings and non starchy vegetables.

[@amandas.5470]

Just tried this recipe for the first time. After cooling, seared it in some ghee. SO GOOD!

[@thisisdirk]

I wonder how it would be if you separate the egg whites and fluff them up a little first and then fold them in? I imagine it would be even more like flatbread. I'm so making this btw, looks delicious ❤️

[@SteakandButterGal]

It would have more of a cloud-like airy texture which also sounds amazing! Enjoy ❤️

[@irenebritusa]

I love these recipe ideas but I’m reluctant to indulge too much. I don't want to be like a vegan with their watermelon sushi etc😂😂😂

[@paulhailey2537]

I cut my Steak into small rectangles so that it resembles TOFU

[@irenebritusa]

@@paulhailey2537😂😂

[@ArcoZakus]

@@paulhailey2537, You made me laugh. Thank you.

[@justpassingthroughthistime9947]

I am new to this diet. I have been on KETO for years and found I had to force myself to eat veggies. . I love some but most I can do without. I think this is the next step for me. I love the recipes I have seen and this one video plus a short on how you love butter brought up a memory for me. My mother use to make us butter sandwiches. White bread and loads of butter and nothing else. I loved them and they were a special treat. I am thinking this bread could be used for that. I will try it. Also this looks like a perfect base for a pizza.All meat and cheese pizza. Don't let the haters get to you. I noticed, in a community I was in on FB years ago, haters were there as well. They ripped into a friend of mine who was highly successful and well liked. Jealousy of her success seemed to be the underlying cause. You seem to be a very strong woman and I wanted to say hang in there. You are a role model for and contribute to society as a whole. So does your husband. Bravo to the 2 of you for making a difference.

[@andyf4519]

I can't wait to try this as a burrito with ground beef and some grated cheese add some cayenne pepper for spice , heated in a sandwich press plus some runny egg yolks on the side for an omega 3 dipping sauce😊