EASIEST HOMEMADE PROTEIN BARS (ONLY 4 INGREDIENTS)

[@Mexicanmike87]

I just realized Remington james used basically this exact same recipe 4 years after you did, same measurements and everything 🤔 i used your video and just substituted the peanut butter for powdered and it still tastes just as good great video mean

[@luisf466]

How much do you put for powdered peanut butter and keep the water same as 1/2 cup

[@luisf466]

Also I’m here the KZbin channel because Remington James keeps stealing recipes.

[@Mexicanmike87]

@@luisf466 i used the food scale for the 12g of powder peanut butter and added about the equal amount of water

[@jr5296]

that's what he does. steal lol

[@jproductions8637]

I leave a like because he put in the ingredients in the metric system

[@thesuperPAD]

lol same

[@ttgkk3314]

J productions Same it’s so annoying when people dont

[@knvxxx]

Ikr! Like what the fuck is a "cup"!

[@jacobfletcher6242]

All europeans are fans of him now.

[@anuragg9346]

Same here 😊

[@chkanuck]

Nice job bro.. much healthier than buying them from the store and taste awesome. 4 scoops of protein powder: 520 Calories 120 G Protein 8 G Carbs 1 G Fat 2 G Sugar 2 G Fiber 2 cups oats: 600 Calories 20 G Protein 108 G Carbs 12 G Fat 4 G Sugar 16 G Fiber 2 TBS Almond Butter: 180 Calories 6 G Protein 8 G Carbs 15 G Fat 3 G Sugar 3 G Fiber 3/4 cup of Milk: 97.5 Calories 9 G Protein 9.25 G Carbs 3.75 G Fat 9 G Sugar 0 G Fiber 8 bars would be: 174.7 calories 19.4 G Protein 16.7 G Carbs 4.0 G Fat 2.25 G Sugar 2.9 G Fiber

[@captainautismo2312]

ZDog1 I think you mean that amount per bar, not 8 bars in total

[@jimkabrajee4158]

Thanks for working this out - I was trying to figure out that exact info.

can i bake it to make it crunchy?

[@Adri-dj9ve]

ZDog1 I wish 8 bars have 174 calories!

[@Paul-vb4mn]

Gotta count the non stick cooking oil he used.. I would just use parchment paper though

[@Invadershaun]

160 grams of oats 120 of any flavour and/or protein powder 5 table spoons of peanut butter And half of a cup of either water or milk Mix for thick consistency Flatten out in baking tray and place in freezer for 30mins Cut for 3×2 for a total of 6 bars

[@howdareyouexist]

i farted

[@christagaines7793]

Alot of criticism for no reason lol I'm just grateful for this quick and easy recipe🙂

[@AndwiguZ]

Ok. I don't understand how something that simple can be that good.. Watched the video, went to the kitchen and found all the ingredients and made it in under 5. Froze for 30 and it was actually damn good :) Used the ON extreme milk chocolate proteinpowder and turned out awesome!

[@sportindaveyg]

Per Krem literally just did the same exact lol

[@Abber64]

This is identically the same recipe I have used for the last 10+ yrs. I have changed it up twice in that time by adding finely chopped dates for a little more sweetness, and coating the bars with unsweetened dark bakers chocolate. I have also only ever used vanilla protein powder, but after watching this, I may give chocolate protein powder a try. The chocolate coating which is sugar free and pure cocoa adds some real nice flavoring without adding any of the bad stuff that you see in commercial protein bars. Last year, I have posted this recipe in a cookbook to share as it is the best protein bar recipe out there. Try it, experiment with it by adding different types of dried fruit, and you will love it!

[@RacerHatake]

dude.. you really got me motivated with your vids.. im not really a guy that struggles with motivation when it comes to working out but when it comes to eating healthy i always end up with the same couple of recipes which kinda sucks ^^ your videos really helped me out getting some diversity in my diet while staying healthy at the same time!! appreciate your effort - keep going and greetz from austria

[@guitarlespaul8]

Made them last week for a trail . They are awesome although I made it with water . I loved them ! Thank you man !

[@billysgeo]

THANK YOU SOOOO MUCH FOR CONSIDERING THE METRIC SYSTEM!!! I was so fed up with using converters!

[@LambeauLeeeper]

"Thats good form right there, really good form" lol. Man thats classic..

[@stephenthomas795]

I make these with myprotein hurricane xs, so got creapure and hmb in them, maximuscle cyclone bars are £2.49 ea, these work out at £1.96 for about 6 bars!!

[@AuddieB1241]

Ive been wanting to know how to make this for a very long time. Thank you for your basic simple version. This is a great to start for me

[@samjose751]

If you add more fluid (milk, water, applesauce, whatever..) an egg and 'bake' it on low heat - say, 225°f for thirty minutes- you needn't worry about 'spoilage'.

[@liampeart7265]

Yeah but the denatured proteins from the protein powder will taste disgusting 😩.

[@marioromano1580]

That's not true

[@mariux00]

I like how Michael does not forget europeans, as he mentions not only imperial units, but also metric ones. That's really useful for us, viewers, and adds to the overall of the video itself. Keep up that real good form (if you know what I mean..), pal! :)

[@woohoodoodhoo]

Thank you Michael. These recipes really help me survive my sweet tooth cravings without ruining my fitness program :)

[@deevincent8852]

a good way to remember is that 1 fluid ounce = 30 ml- it's really a little under 30 ml- round it up to 30 ml to make the math easier a cup is 8 ounces- and a half cup is 4 ounces- you need 4 ounces of water for this recipe 4 ounces (amount you need) x 30 ml (ml per ounce) = 120 ml

[@Tattikat]

tried it using my vanilla whey protien and just added unsweetened cocoa powder and skim milk, organic plain peanut butter then popped it in the freezer...tastes awesome!

[@redastair]

Thanks for the switch the metric (or at least an acknowledgement it exists!) Makes life just that little easier. (And thanks for another recipe - easy one!)

[@Koozwad]

It's nice he included an actual measurement system instead of only some 'guess-the-amount' imperial system shit. Thanks. Numbers are important for success.

[@vanessaxx6866]

I used to buy protein bars, but i saw the nutrition list and i was surprised about how many calories and sugar there is.. finally i found a good protein bar recipe :)! and this is sooo good :) . finally I can enjoy my fav protein bars .. Do more recipes please :).. this video deserves a thumps up!

[@wademartin4209]

Made this today for the first time. Used cookies and cream protein and liked how it paired with the peanut butter. It was excellent and all the measurements were spot on. Thanks!!

[@anasalobaid2702]

Thank you for the metric measurements!

[@raphaelsantos7159]

Great video! Instead of .5 Cup of water I used half a can of Goya Cream of Coconut. The thin 15 ounce can that is sweetened, so i use about 7.5 ounce, then drizzle in additional water if needed for desired consistency. I also added raisins for added chewyness. Awesome taste with chocolate flavored protein powder! The coconut must mix well with the protein power because I don't feel hungry at all for hours after eating this.

[@mooseroom]

adding honey makes it taste much better! try it guys

[@BpKoksan]

I make mine with honey, they really taste way better

[@johnwick1492]

and cinemone

[@noway2831]

You can also use UHT milk if you're worried about them spoiling. PB2 is a good alternative to peanut butter if you live in the states.

[@superkooliodude20]

2:56 real good form lol had me cracking up for a while!

[@Brianzer23]

Great recipie. So simple and easily understood. I agree completely about recipies with ingredients that you could never come across, especially in Ireland. Thanks a million Michael

[@AlphaMaIe]

guys if you want to bring the protein bars with you use the milk powder instead of liquid milk

[@mielolaedez4563]

Is it to make it last longer or making it stay in shape? Does the expiration rate increases too?

[@XxHockeyKid34xX]

@@mielolaedez4563 Powdered milk can last you 2-10 years according to a Google search.

[@crystallitex6311]

How long do they last in the fridge with liquid milk?

[@thenobody3218]

i just made one right now, using this recipe. My wife and son loved the taste.

[@belalsabbah6541]

I tried them.... They taste amazing... And super easy

[@uzziplays2385]

Thanks,I'm a grade 6 learner and this year we need to make our own snack bar.You really helped me!I will use this as my snack bar!Thanks For Your Support!

[@ericsch88]

GG for the grams! Thank you for the metric system :)

[@kem6429]

Love it: no cook, no sugar. More. Kudos!

[@calebscustoms4470]

Dude you're vids are amazing. They are short and to the point and I dont have to listen to a bunch of nonsense! Great job definitely going to subscribe!

[@whatsgoingonwithme3113]

will def be making these today! i am on a low carb lifestyle and this is perfect and i appreciate that don't have to have a long list of ingredients to make them.....since i don't have oatmeal, i will be using coconut flakes instead.

[@jaypatel8997]

Giving like because he explains calmy, in a good manner

[@ghislainelesage3517]

Gonna try these! I am a dedicated, committed rugby player who's going to the gym too, so nutrition is a big deal for me. Skipping processed food as much as possible is one of the things I try to follow, so I'm very happy that I'm about to switch the processed protein bars which I buy online, with real ingrediënts :). Thanx in advance!

[@JimmyMacLegend]

Just made my first batch of these. Taste so good :D

[@taniaabarzua6116]

made this today and loved it !!! I added a tea spoon of vanilla and cinnamon and it was so great . Gonna send this everyday for my husband xo thx

[@DeNnE15]

The second Video I saw from you now, after the cable fly video. Great! Subscribed, I love it that you add the european wheight of the components, subscribed! Greeting from Germany :)

[@YippyG]

Just a tip I found that using clingfilm makes it easier. You don't need the oil and doesn't stick and less washing up!

[@codyleehanson]

“Thinking of the Europeans, so here it is in grams”. You mean the entire rest of the world besides the US haha

[@77ChickenHead]

AWESOME... I made a batch last night in less then 5 minutes. So easy and tasted terrific with my Cappuccino protein powder. Thanks a bunch!!!

[@Fran07Chile]

I just made this after seen your top ten recipes video :D

[@ShadowStyle369]

How was it did u do exactly how he did it or add more stuff to it?

[@Fran07Chile]

I put 2 scoops of ppeanut butter instead of 5. But it was good. But just a tip, use less than 1/2 cup of water cause I used 1/2 and it was too much.

[@ShadowStyle369]

Ahh ok thanks for the tip I will be trying this recipe when I run out of protein bars thanks again

[@chrisjennings2073]

Fran07Chile I used 1/2 cup of milk and it wasn't enough so I used 1 cup

[@insanelyinsensitive4059]

Thanks.....very Nicely explained.Will make these and the quantities are so easy to remember...

[@kaduuk1]

"Thats good form right there" i like the tmw references ^^

[@christopherschembri7793]

Thanks for the simple but great recipe and the conversion of cups to European measurements.

[@mattcandy2856]

if you are using water, add 1 cup instead of 1/2

[@aishariaz4406]

how many calories in a piece????

[@timothybright7064]

So simple & the basics ingredients are always in the cupboard, just add whey & get Almond milk instead, & a lot less expensive & keep making them.

[@marshallmount9925]

Anyone here in 2020 lockdown ?

[@murphdog9506]

I feel like I am here every other day

[@farihashova8818]

Me

[@miawxoxo5130]

Sup

[@marshallmount9925]

Dini xoxo hallo my dear friend

[@miawxoxo5130]

@@marshallmount9925 damn

[@Shad0wC0mpany2]

Great video! For my brothers and sisters that need to gain and eat-to-maintain, this video gives us a good idea as to how we can make some peanut butter fudge brownies!!!

[@1DERYRS]

Great video but i'm confused on the serving.... recipe states 8 servings but in the video you only made 6.

[@t-roy558]

Great idea and simple. Thanks I’ll be trying that soon

[@vegadomis32988]

"You know there are more flavors than just chocolate and vanilla!" 😂 "I'm not going to sit here and name ever flavor!" 😂

[@Federico84]

The stone (abbreviation st[1]) is an informal unit of measure equal to 14 pounds avoirdupois (about 6.35 kg[nb 1]) used in Great Britain and Ireland for measuring human body weight.

[@outerheaven9884]

I'm doing it right now, let's hope for the best -.- , I'll update, doing it with water.

[@outerheaven9884]

Was all right, will be trying it with different protein powders.

[@williamcon-ui2201]

does this melt if not put in the fridge?

[@jia683]

This is by far the best recipe I have come across! super simple, fast, and easy. I like packing these even just as a snack when I want a candy bar or something... Thanks for sharing!

[@IEmSlenderMan]

How about switching the almond milk for half a cup of liquid egg whites. They are pretty much flavorless and half a cup is another 14g of protein with no fat or carbs.

[@miglaki]

its no bake protein bars, how would you eat raw egs... they would probably spoil right away too..

[@jtinfo99]

Pasturized eggs whites can be eaten raw.

[@marioromano1580]

Tom Wilson they would spoil once out of the carton

[@julianhentzen2905]

You are a true hero. Integrating the metric system I Love You.!!!!

[@MattMcConaha]

I have followed this recipe in the past and got floppy and soggy bars as a result. I tried it again just now and got good results. I also baked it for 20 minutes at 250, to remove some excess moisture which I thought would contribute to sogginess.

[@megane.lthomas2066]

Did that work well? Also is that in Farenheit?

[@MattMcConaha]

I think it worked pretty well, and yes it was in fahrenheit. But it's worth noting that if you leave them uncovered in the refrigerator, they will start to dry out on their own in a less controllable manner. So after drying them in the oven I put them in plastic baggies to keep them at the moisture level I liked.

[@atay90]

Just made these for the first time, (a double batch, actually) and I love them! Thanks for much! I have been searching for a simple recipe like this for a while now!

[@Aucrify]

Video is 4:20 long #BlazeUp #WeedProteinBars

[@FreeRsGuides]

+Aucrify Next step add cannabutter

[@otavarezbro1937]

Aucrify actually 4:21

[@Daniel-re3uf]

Absolutely awesome ten minutes all together 5 to round up ingredients and utensils. 5 minutes to mix the ingredients. Incredibly simple but extremely tasty. 👍🏻👍🏻👍🏻

[@yesman456]

Very considerate of the Europeans deserves a thumbs up.

[@yesman456]

Haha, indeed.

[@mcantalejojr]

I've added honey, almond slivers and coconut shavings to mine. So good!

[@SoumikSarker]

for how many days can i keep these

[@linkiamazing]

Soumik Sarker until they go bad

[@johnathanguice3162]

prob abou 7 days

[@adams3231]

Depends if you decide to freeze them or not

[@marc55567]

These are so easy to make Michael. I added a little bit of honey to the mix as well, tastes delicious!

[@alianknight517]

What happens to the bars on a hot day ? Do they melt ? I always take protein bars to school.

[@WordUnheard]

Just freeze the bars you intend to take to school and take them out of the freezer when you wake up, before you go to school.

[@saxier1838]

They get wet

[@d25music]

Coat them in chocolate 🤷‍♀️

[@leopoldbirkholm]

Great tip! Yeah, of course, if you make something from scratch, you will need a long list. This, I can use. Thank you for making the time to make this video. I love to make stuff from scratch, or at least halfway.

[@ftrems5919]

can i use flour instead of protien powder i dont want any protiens

[@DanyalRashid99]

no

[@ftrems5919]

K wt bout rice powder

[@ThaElliwz]

wtf is the point of making protein bars without protein

[@razzeljaydamnrazzel3162]

LOL😂😂

[@ftrems5919]

i said i dont want protiens dummy

[@YippyG]

Very nice. Just made some and got to say it tastes better than store bought ones that taste plasticy

[@hammertime699]

video is 4:20 long. blaze it

[@mikeblaz]

Or add weed as one of the ingredients?

[@fattofit8304]

Brilliant video thank you

[@MusicPlaylistsChannel]

Thanks for adding the metrics well.

[@geoffreyrudolf1240]

I've made these protein bars now twice, and my coworker and I enjoy them. I'm going to add this to my cookbook. Thank you for this recipe!

[@budknowitall7140]

my coworker lol

[@urswong8936]

@Michael Kory ur instructions weren’t even clear my protein bars r messed up because of u thanks a lot

[@diannawilliams761]

Thank you for an easy and clear recipe! Thanks for your time

[@noelciantar]

add 1 to 2 tbsp of stevia and 1 cap of vanilla extract and these will be really DELICIOUS !!! keep up the good work michael... thanks !

[@markusabdulrehman1205]

Awesome recipe, thank you for taking time out to post it for us, much appreciated

[@RX_Char_01Patti]

Nice and easy receipt. Thanks for sharing.

[@andreaspanayiotou7779]

I like this side of KZbin simple and plain

[@Chelseagrinkittycat]

Can I use PB2 instead of normal peanut butter

[@CHRISTIAN6182]

I'd throw in a half teaspoon of vanilla extract, teaspoon of coco powder and even some chocolate chips for taste, adds slightly to the macros but it's worth it!

[@cptnplnt452]

Earlier this morning i found your recipe for tuna burgers (which turned out AWESOME). Since your other recipe was turned out well i decided to try this one so id have a snack while at work. Used vanilla protein powder and they came out pretty good. Definitely taste better than the protein bars i normally eat and they are 100x cheaper. Ill be making these again next week with cookies and cream powder. Your channel is going to make my diet a hell of a lot easier. Thanks man!

[@zlMHSlz]

While dieting, I always come watch your awesome recipes to make. Thanks for the amazing videos!

[@Roolzy]

Just tried this recipe and it was great! I added cinnamon powder and a lil bit of honey to it.

[@CJ9007]

Thank you I like the simple ones way better. You can add more as you get comfortable.

[@almir185]

This is a great, i use strawberry proteinpowder and i also ad 50g of straberry jelly and i use a bit more penut butter and its really good. They are so good that i dont make them because i just end up eating everything in a day instead of having it as a snack

[@viveviveka2651]

Chia seeds and ground flax would be healthful additions. Some sort of preservative might be good. 2T lemon juice, or 1T apple cider vinegar, or ⅛t citric acid powder per cup would be in the ball park.

[@lynnericcio228]

Thank you for the simple gem of a recipe and technique. Made them using water for liquid with a handful of raisins and pumpkin seeds and sprinkling of instant coffee granules. If I have to flee the CZU Fire the caffeine will come in handy. Lord have mercy, what next?

[@MrZanji007]

Have to try this tonight .. thank u for the great video .

[@velisysdotcom]

Loved it .... I ended up using skim milk and added coconut and dark chocolate chips!!!

[@tissot233]

Thanks for giving metric amounts for us Europeans as well. Straightforward recipe that looks to work as a base for different alterations. Will be trying it out tonight!

[@FLYINGWARRIOR19661]

Love the tip and four ingrediants even better. Ty

[@orange23butterfly]

Thank you, I have done a few of your food prep recopies and this one is a must. Easy to do it :)

[@LOVERguildwars]

I actually got a protein bar recipe sent to me from a friend of mine...they taste like actual brownies and nothing less and are amazing.

[@justinbrancato8034]

Mate this was simple, easy and had a great flavour. Definitely experiment with different protein flavours in this recipe.

[@LittleYaunie]

Great, simple recipe! You're enjoyable to watch

[@andykellyessa]

Gona have to give this a try, I agree with all the other vids being to complicated this is just like the best work out techniques, keep it simple!