各位朋友~請參考我的蛋白吐司最新改良配方,更鬆軟、需時更短👇🏼👇🏼👇🏼 Keto Egg White Bread (new version, softer & fluffier!) kzbin.info/www/bejne/nH6wkqdsnKqCqq8
@dullhk2 жыл бұрын
3g instant yeast 1tbsp inulin powder (or 0.5 tbsp sugar/honey) 60g egg white protein powder 20g allulose 1 tsp lemon juice/apple cider vinegar (or 0.5 tsp cream of tartar) 1/3 tsp vanilla extract (optional) Pinch of salt 130ml water Got it.
@ketofoodiehk2 жыл бұрын
Do beat the egg whites to really really stiff peaks for a fluffy loaf of bread, this could take some time (15-30mins) depending on the speed of your electric hand mixer 😉
I made this today! Aug28,2023. It turns out exactly like this video! Fluffy, airy and crunchy on top. 🎉 It's perfect! But on the down side, 1) unfortunately it has strong eggy smell.. 2) Also when chewing, the texture tastes dry like eating sponge.. This is my third keto recipe on KZbin that I try (from multiple channels).. I'm going to keep trying. Regardless, I am happy the final result turns out great! 🎉
@ketofoodiehk2 жыл бұрын
Hi guys! Please check out my latest video where I experimented with several add-on ingredients which further enhance the texture and flavour of this fluffy bread ❤️ 感謝每一位喜歡這個最簡易版本的朋友☺️我以這配方為基礎,分別加入了蛋黃粉、燕麥纖維做測試,發現可令麵包更濕潤、軟滑,雖然步驟比簡易版本複雜一點點,但也絕對值得試試😙影片連結🔗 kzbin.info/www/bejne/lWGvdGmlr6eKmMU
@simply_being_essy2 жыл бұрын
Honestly, I will have to try this. I love the fact that it has high protein to keep you full for long unlike other breads. Thanks dear for the recipe.
Very well presented. That loaf is just awesome. Can’t believe that you can actually make that delicious with egg whites! Nice brown color too!
@DesPardesCuisines2 жыл бұрын
true..gonna definitely try..
@MrErinyeoh Жыл бұрын
Oh thanks so much for the recipe. It seems so yummy,btw may i know is it possible to use egg white instead of egg white protein powder as its kinda hard for me to get it in my area and I can’t wait to try ur recipe
@ketofoodiehk Жыл бұрын
Hi Erin! I’m afraid we cannot skip the egg white powder in this recipe as this is what gives the bread a more bread-like texture. Try looking on Amazon maybe? Some people got Judee’s dried egg white there
Look so tempting beautiful sharing my friend stay connected
@dicasdaanalu2 жыл бұрын
*_I loved this video._* *_Thank you for share it!_* *_Keeep going! You are on track!_* *_Best regards from Brazil_*
@МасяМася-ю7р2 жыл бұрын
Exactly what you need. Tasty and healthy. Impossible to resist! Thanks for the recipe, I will definitely use it !!This is AMAZING🙌Have a nice day!
@kerichannel28802 жыл бұрын
Keri Channel 來支持了。用心製作的影片。祝你生活順利。好厲害唷!!😍
@ketofoodiehk2 жыл бұрын
謝謝支持☺️
@dullhk2 жыл бұрын
碳水超低,我剛重新入酮,也可以吃這個。好正!
@ketofoodiehk2 жыл бұрын
歡迎歸隊💪🏼希望你鍾意啦☺️
@pikskitchen96382 жыл бұрын
I love your bread especially when you added egg white protein in it this is so awesome because I never seen a bread that has much protein in it mostly just carb haha. Turned out very moist too wow awesome share my friend.
@ketofoodiehk2 жыл бұрын
I know right! This bread is super low in carbs and very high in protein, it’s great even for those who’re not on a keto diet :)
@pikskitchen96382 жыл бұрын
@@ketofoodiehk Yes. I will give it a try. Love the recipe .
@alongakitchen96412 жыл бұрын
Lk 58 wow very nice bread recipe perfectly cooked and presented 👍❤️💯💟❣️💚💗👌
yummmm so healthy and so yum.. and it looks pretty too
@MkCookingVlog2 жыл бұрын
looks so delicious and flavorful. Cooking and preparation method is so easy..end result is superb.
@Furtadofamily2 жыл бұрын
Wow!! this is deliciously and enticingly looking white bread dear and thank you for sharing with us your recipe and the processed of baking it so perfectly too. Homemade is always at its best .
@backtoasimplelife Жыл бұрын
So this does not have that memory foam texture? It looks much lighter and fluffier than Maria Emmerich's recipe.
@truthinthefaceoftyranny Жыл бұрын
wow...... was not expecting such a good result. 🎉❤
@twinsbabyinvillage84282 жыл бұрын
Looks so yummy &soft. Always your sharing great. Have to good day. All the best wishes
@only4fun382 жыл бұрын
Great video thank you for sharing ..not sure where I went wrong mine came out very hard, shrunken and dry not like yours :-( does your oven have a fan? ...mine is a fan oven so I will try again with reduced temperature (maybe 145C) and keep an eye on it
@sandraa.33152 жыл бұрын
I had the same problem and I had to reduce the oven to 300 F from 320F . I also open the door after it finishes the 30 minutes and just leaves it for 10 minutes. My texture is not as pretty as in the video, so I may be changing my egg whites brands
@temitopeoluwaseun2 жыл бұрын
Thanks for sharing it looks great only thing that has stopped me from making the egg protein bread recipes is that it looks like they might feel like memory foam and that might be an issue for me. Did you get a memory foam feel from this?
@ketofoodiehk2 жыл бұрын
Hi there! The instant yeast is what makes a huge difference here. By adding the yeast and letting the batter sit and proof, the bread will turn out very soft and fluffy and it doesn’t feel like memory foam like some other egg protein breads do. Some people find this bread a little dry though, and I would suggest adding a little oat fibre /or egg yolk powder so the bread would turn out more moist, do check out my other video where I experimented with these ingredients :) kzbin.info/www/bejne/lWGvdGmlr6eKmMU
@biteit32052 жыл бұрын
The softness and fluffiness of this wonderful bread is attractive. I would love to have it with a hot dish😋
@lidiabelsuzarri1443 Жыл бұрын
Hice tal como dice la receta 3 veces, pero en ninguno se ve el resultado que muestran. Que tamaño es el molde? Y son la insulin es muy difícil conseguir que esponje.
@marthaholtquist63312 жыл бұрын
How about making a cinnamon bread ? Same recipe just adding layers is the cinnamon and the sugar? I gonna try it😉
@ketofoodiehk2 жыл бұрын
Yes that’d definitely work! Let me know how this turns out for you ☺️
@gudel86362 жыл бұрын
Roti tawar Sangat empuk Terima kasih resep nya semangat Semoga senantiasa sehat dan sukses selalu kawan
@zaikakitchensupport54062 жыл бұрын
Wow it looks very delicious your all recipes are mind blowing thanks for sharing this amazing recipe God bless you 🌹
@pm231002 жыл бұрын
Thanks for this recipe. It looks very, very good. I will try it because I have never used yeast as a rising agent for keto bread ever before. I have tried some of the other KZbin variations to Maria's protein bread in the past with mostly good results. (Though it's true: some of the recipes I've tried have more of a "memory foam" loaf texture than others...) But I am extremely excited to see your new recipe as YOUR bread texture really looks like real bread and not at all like dense "memory foam". One other thing: I have never gotten a good result with toasting my protein bread slices in a normal bread toaster. It burns black really FAST and I always get a terrible smell like when your hair accidentally catches fire (Ugh!) Strangely enough though, I don't have this problem when I toast/roast my slices in my Philips Air Fryer. Would you happen to know why this is? By the way: thanks for the beautiful video. Short, clear, precise & to-the-point with no unnecessary off-subject "blah-blah-blahs"! Great editing also 👍👍👍
@ketofoodiehk2 жыл бұрын
Hello, thanks for the kind words! The protein bread does turn black faster than regular ones (especially because we’ve used allulose), I usually turn my bread toaster on a lower heat so it will toast slowly and nicely :) also, it’s important to beat the egg whites to very, very stiff peaks so the bread will turn out fluffier, and with the help of the yeast, the texture will not be dense nor chewy at all. I hope you would enjoy it! ❤️
@cooknbakewithNeha2 жыл бұрын
Amazing Bread!! Loved it
@christienchow35452 жыл бұрын
Love your recipe, can I use fresh egg white to replace the egg white powder ? If so, how much should I use?
@jenlilyani2 жыл бұрын
the result will be different. Powder makes this bread super light. but if you use fresh eggs will make this bread eggy and wet.
@foodbird37222 жыл бұрын
Looks soo delicious 😋😋 and tasty dear.thanks for sharing this amazing recipe 👌
@food_tadka2 жыл бұрын
Wow amazing dear.. Superb presentation
@dvdgalutube Жыл бұрын
So this is an alternative version of the cloud bread? Eggy? Thanks
@cookingwithmimmo2 жыл бұрын
很棒的👍👍做得很好 😊
@kitchentruckbys74982 жыл бұрын
Great recipe! Will definitely try ❤
@kmbn1967 Жыл бұрын
I have no egg white protein powder. Can i jyst use egg whit and no water? Can i also use plant protein powder?
@AfterCovidthefoodchannnel2 жыл бұрын
Fantastic!!!!! I enjoy a lot watching how you prepare the bread! Looks so good and softy! Great video, great share. Thank you friend! 🦇
@mummy_recipe2 жыл бұрын
71 like👍 Nice sharing👌👌 Full watched.. Stay connected😊
@jentan2670 Жыл бұрын
Hello请问如果没有放insulinponder可以听?thanks
@foodelicioushub43682 жыл бұрын
This recipe is so much tempting😍😍. I would love to make it definitely. It's looking fabulous and mouthwatering, well done👏👏.Easy to follow with all simple ingredients and ur presentation is so awesome. Best wishes for u and see u around my friend💕💕💕💕
@pakamazingkitchen2 жыл бұрын
I love it very much Thanks for sharing Stay safe and stay blessed
@kentong9514 Жыл бұрын
Instant yeast needs warm water and inulin? I thought only dried active yeast needs warm water and baking soda needs sugar....
@ketofoodiehk Жыл бұрын
Hi Kent! We do need a tiny bit of inulin/sugar to activate the yeast in a low carb recipe, because there’s no carb in other ingredients in the recipe that the yeast could feed off from (unlike regular bread recipes where the instant yeast can feed off the starch from the flour). Also, it’s my usual practice to proof & hydrate the yeast with water and inulin every time before using it, the idea is to make sure it’s active so we won’t be using yeast that’s no longer alive. 😊
@LoveForFood7862 жыл бұрын
These recipe looks so yummy. I will have try this recipe👌
@gianlucapodda30712 жыл бұрын
What a beautiful recipe dear friend 😋 👍 😋 👍 Thanks for sharing 💯🔝your friend Gianluca from Sardinia-Italy 🎸 🤗 🎸
@amaderheshelghor87822 жыл бұрын
Wow..looks absolutely amazing and so delicious recipe cake 🎂 🥮 thanks for sharing dear friend 😊 ❤
@sophialeung18242 жыл бұрын
Thanks for your recipe. I want to ask if I can replace egg white protein powder with real egg whites?
@ketofoodiehk2 жыл бұрын
Hi Sophia! If you only use real egg whites, it’ll end up as a soufflé, egg white protein powder is needed here to create that texture that’s closer to regular bread :)
@sophialeung18242 жыл бұрын
@@ketofoodiehk thanks!
@Okura84 Жыл бұрын
嘩!好正!好想食!
@おいもちゃん-u2r2 жыл бұрын
splendid! I am very impressed to see such a delicious video! Looking at it, I want to make it and I want to eat it! It's very interesting😆
@delightfulkitchenbyprabha39522 жыл бұрын
Wow perfectly prepared 👌🏻looks so soft and delicious 😋
@deepthaskitchen37752 жыл бұрын
നമസ്കാരം, Fabulous! This bread is looking incredible! It looks so soft and fluffy You made it so perfectly The cooking sounds are very nice I enjoyed a lot! Thank you for sharing Greetings from Kerala in INDIA
@clairerivers97982 жыл бұрын
This looks yum! What size pan did you use? thanx!
@ketofoodiehk2 жыл бұрын
Hi Claire! The size of my bread pan is 7.5 x 4.5 inches :)
@neelams_world79402 жыл бұрын
Very nice presentation.delicious recipe.well made
@nourishyourmood92572 жыл бұрын
I'm too lazy in making bread! you look so skillful, I'm learning from you!😀 Your bread turned out soft and fluffy! great for breakfast toast!
@ketofoodiehk2 жыл бұрын
Hi NourishYourMood, welcome back! 😃 I used to be very lazy in making bread too that’s why I really love this version of the protein bread which is so easy to make and still turns out awesome!
@VitoKao2 жыл бұрын
太棒啦 謝謝分享 想問問可以用新鮮蛋白取代蛋白粉嗎
@ketofoodiehk2 жыл бұрын
你好👋🏼必須用蛋清蛋白粉才可以做到像麵包的口感,只用新鮮蛋白的話會像疏乎厘的喔^^
@VitoKao2 жыл бұрын
好哦 謝謝你
@eagereyesstudio2 жыл бұрын
woah this looks exactly perfect ^^ would love to try a keto version of bread ^-^ the outcome is simple incredible ^^ thanks for the recipe
@NikGoals2 жыл бұрын
This is one of the best videos I have seen today! You are wonderful, keep uploading such amazing videos. I look forward to more of your videos my friend. Have a wonderful day! Stay connected 👍
@dapurlendyyan42932 жыл бұрын
Resep roti panggang yang nikmat sekali kawan...jadi ingin buat dirumah
@teayabern2 жыл бұрын
I tried to bake this bread unfortunately It didn't turn out as expected..I'm so sad..the batter can't achieve stiff peak even when I follow the recipe..I don't know what I did wrong
@ketofoodiehk2 жыл бұрын
Hi Teaya! So sorry for the delayed response. It takes a much longer time to whip up egg white protein powder than fresh egg whites, usually takes me 12-15 mins on high speed, but some people say it takes them 20+ mins to achieve stiff peaks. It depends on the efficiency of your electric hand mixer. Hope this gives you a better idea 🙂
@jyotiskitchenvlogs80192 жыл бұрын
This looks really amazing and delicious 👌❤️😋😋Big like 👍🏻👍🏻👍🏻👍🏻👍🏻Stay connected my dear friend 🥰🥰🥰
@@ketofoodiehk 谢谢您! 有一种是99.99 % soy protein, 另一种是73.5% pea protein,还有是plant protein bland其中protein average qty per 100g 是 52.4%。有一种说法是要加入杏仁粉或椰子粉。感谢您指导!🙏 我买了好几瓶,就是为了做whey protein keto bread的。
@habibafatimakakitchen48532 жыл бұрын
This recipe look incredibly delicious and appetizing 🤤😋 I can imagine it's wonderful taste😉❤️ Your cooking style is just superb & amazing 😍🤩 Fully watched!! Thanks for sharing this excellent recipe! ❤️Stay happy & Connected 👍 ❤️
Hello Po Yi~放焗爐入面等麵包慢慢降溫呢個步驟比較重要,因為如果麵包快速降溫就有機會回縮架~記得全程用最高速打蛋白💪🏼
@Ninidil2 жыл бұрын
Is it possible to use something like Erythritol or Xylitol? I live in Germany and Allulose isnt available here.
@ketofoodiehk2 жыл бұрын
Hi Ninidil! Sure you can use the same amount of erythritol, just note that the bread will turn out a little less soft, and the exterior will not turn as brown upon baking. Allulose tends to make baked products softer and brown upon baking. Hope you’d like it :)
@dylandarrellsen89972 жыл бұрын
What can i substitute allulose and egg white powder?
@vivienleung939811 ай бұрын
看影片你做的很像普通麵包,請問為何我做的都很多氣泡?和口感像橡膠😢 已經跟着影片做的了😢
@MamaMoiJia2 жыл бұрын
Looks perfectly n very soft
@evelynwongsiewyee55092 жыл бұрын
Hi there, the replacement for inulin is either sugar or honey. Any sugar or have to keto sugar?
@ketofoodiehk2 жыл бұрын
Hi Evelyn! Any non-keto sugar will do. The yeast will feed on inulin/non-keto sugar/honey, but it doesn’t react very well with keto sweeteners.
@evelynwongsiewyee55092 жыл бұрын
Thank you
@apdinebd2 жыл бұрын
Sooooooo soft and healthy bread.I need this. Nice sharing my friend. Please stay connected dear.
좋은 요리네요 정말 맛있어 보여요 요리 를 정말 잘하시네요 좋은 요리 잘봤어요 또 보러 올게요👍💯
@preetipandey45952 жыл бұрын
What brand of egg white protein you have used? The one I have doesn’t mix well with water.
@ketofoodiehk2 жыл бұрын
Hi Preeti! The egg white protein powder from either Julian Bakery’s or Judee’s (with sunflower lecithin) works for this recipe. egg white powder doesn’t whip up as quickly/ easily as fresh egg whites, so do make sure you beat the mixture on the highest speed :) For my electric hand mixer, It usually takes 15mins to beat the mixture to stiff peaks.
@KiLLaBushWooKiE2 жыл бұрын
Can you use egg whites instead as a substitute for the powder, if so how many, then whip them up too.
@ketofoodiehk2 жыл бұрын
Hello! egg white protein powder is the main ingredient for this recipe and can’t be replaced by fresh egg whites unfortunately, if we use egg whites, it’ll turn out more like a soufflé than a bread. I’m testing out new recipes using egg whites and will share once I get the ratio right 😊
@KiLLaBushWooKiE2 жыл бұрын
@@ketofoodiehk Well, could whip up eggs separately then add rest of mix keep mixing even add some whey protein powder, sure would look similar the same when putting in the loaf pan. Suppose can only try.
@mizyunni2 жыл бұрын
Wow! it's soooooo soft!! it's like a sponge! so yummy the the most attractiveness is KETO bread! :) thank you for sharing! :)
@michaellee406410 ай бұрын
2) 按妳的食譜, 但打了60粉鐘都無法打到企身, 是否酵母有問題?
@dailycooking18682 жыл бұрын
This recipe is so much tempting 😍😍l would love to make it definitely lt's looking fabulous and mouthwatering well done 👏👏Easy to follow with all simple ingredients and ur presentation is so awesome Best wishes for u and see Read more 💕
How would you adjust this recipe to fit in a 9x5 pan ? I have four bread pans, and they're all that size. LOL
@ketofoodiehk2 жыл бұрын
Hello! I would multiply the recipe by 1.5 times in that case (except for the yeast and inulin) It’ll be like: 3g instant yeast 30g lukewarm water (for proofing yeast) 1tbsp inulin powder (or 0.5 tbsp sugar/honey) 90g egg white protein powder 210g water 30g allulose 1 tsp lemon juice/apple cider vinegar (or 0.5 tsp cream of tartar) 1/2 tsp vanilla extract (optional) Pinch of salt
@ketofoodiehk2 жыл бұрын
Hope you’d like it!
@ChristIsCome2 жыл бұрын
@@ketofoodiehk Thank you so much ! We tried to adjust it ourselves, and it was looking amazing, but then when I pulled the foil off at the end it was a deflated mess with a rubbery layer across the bottom. Not sure what happened, but even though the texture went wrong I could still tell it tastes good. LOL Thank you again for the information. 😊
@ketofoodiehk2 жыл бұрын
I’m sorry to hear it didn’t turn out as expected! It could be because the egg whites were not stiff enough, it’s important that the whites are beaten to the stiffest peaks for the bread to be fluffy, also, try shortening the proofing time of the batter to 30mins or even 25 mins to reduce the chance of the meringue deflating and liquid ingredients sinking at the bottom (creating that rubbery layer). Lastly, remember to let the bread cool down gradually and set for an hour in the oven :) Happy baking! ❤️
@ChristIsCome2 жыл бұрын
@@ketofoodiehk Yes, I'm sure we did something wrong, but will definitely try again and report back ! 🫡
@dr.rizwananazkitchenvlogs82702 жыл бұрын
Lk 95 I truly appreciate your efforts I have not seen such quality work in a long time.. your level of quality work is fantastic & Fabolous,the content is also amazing best of luck 🤞 enjoying the video 👍
@swadishtfeast59342 жыл бұрын
I will definitely try this Keto White bread! Thanks for sharing!
@VillageCookingWithParnik2 жыл бұрын
Hi dear🥰 So good that I want to try it right now 😊👍👍👍
Can we use fresh eggs instead of egg white powder? If yes then how many eggs?
@ketofoodiehk2 жыл бұрын
Hello! The egg white powder is needed in this recipe to create that bread-like texture, if we use fresh eggs instead, I’m afraid it’ll turn out more like a soufflé or a cake.