EASIEST Way to Lose Weight | Christian Weight Loss

[@heart_towards_home]

Sounds logical. I'm an emotional eater. Total sugar addict. Heart issues run in my family and at 43 I already feel tightness there at times and it scares me. I could definitely lose 15 pounds but cutting the junk...while not restricting it altogether and only allowing myself to eat when I feel truly hungry is a good plan. I've just never been good with balance. I've always been an extreme person. I don't know why. 😕 This can be good and very bad. 🙃Thanks for sharing. 😊

[@kathykay6602]

Menopause??????

[@femalefitandfifty]

😊 probably that too ❤️