EASY 1 PERSON MEAL IDEAS | 7 Healthy Recipes from Trader Joe's | 2020

Finally showing you more of my favorite healthy meal ideas when cooking for 1 person! Today we've got 7 recipes: my favorite chili balsamic avocado toast, a mint chocolate protein smoothie, spicy sweet potato/kale grain bowls, honey sesame glazed salmon bowls, pesto cauliflower gnocchi, soy chorizo tacos/nachos, & honey balsamic brussels! Which would you try?
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[@calebkinneer7582]

“If your food is not making you dance, than you are doing it wrong!”😂 had me dead haha

[@emilynicole2893]

Pro tip: add siracha to the soy sauce and honey sauce and then stick it in the microwave for 10 seconds to melt it all together and its incredible!!!

[@coliyllahnnaht.6274]

if your food is not making you dance then you're doing it wrong - words to live by

[@madelinef7787]

This is the best idea!! Please make more of these. Finding yummy recipes for just myself is so hard!! love this!

[@gracem3303]

never eaten an entire bag of shaved brussel sprouts IN MY LIFE.....until last night when I made those looool I added some sriracha and grated parm and it was AMAZING!!!

[@admirbarucija2018]

I’m looking forward to watching, I’ve been eating really repetitively during quarantine and the routine has gotten old!! I hope you’re doing well Morgan 💜

[@LS-do6ie]

I always love your cooking videos!! I'd love to see you try to recreate your favorite dishes you always get when you order in or go out to eat in LA! could be a fun quarantine activity :)

[@CoversbyCristina]

This all looks so bomb and im so thankful you season your food so well

[@beautybyashleyTV]

okay these all look AMAZING

[@MorganYatesVids]

hello typo that was supposed to say "veggie pesto gnocchi" and kept rendering wrong 🙃

[@taraleasure]

Dang, definitely taking notes here, those all look amazing!

[@laurenmarie9303]

Omg I’ve been searching for a video like this! So straightforward & easy but most importantly these recipes actually look delicious. Like so many healthy recipes look so gross to me, but I can already tell I’m gonna love these. Ty!

[@Edwardor161]

It’s refreshing to finally see a new video uploaded lol 😀 I like all the meal ideas and will try definitely

[@Lana-ld8vo]

Really enjoyed watching you enjoy the food you make!

[@mysticaledits1195]

In love with the kale bowl and gnocchi bowl omg I used sweet potato gnocchi and it’s heaven

[@kaitlingreco1826]

these look amazing! pretty simple and full of flavor!

[@volleyballchik2790]

Every single thing looks absolutely amazing

[@jasminmaus6845]

Always love these videos, so helpful!

[@wendygreene682]

Thank-you for the recipes. Made my shopping list for Trader Joe’s.

[@yvettecastaneda886]

I love you babe . I love the other dishes you made. I was so excited for part 2 . I made your chili from the last video and it was a hit at my house ! I can’t wait to make these Brussel sprouts!😍

[@mariaTsounakis1521]

All your recipes look delicious! I’m definitely going to try the Brussels recipe. Ty!

[@vanessamoore-martin6188]

The gnocchi and the rice/salmon were amazing and so easy! Thanks for sharing

[@lisebouwsema5217]

Absolutely love these kind of video's!

[@kaitlynjackson89]

these all look amazing i can’t wait to try!!

[@S317537]

I’ve been making all these recipes this week and everything is delicious 😋

[@ashleighadams1687]

So inspired!!! Thank you for this girl

[@samfox3190]

Every one of these are right up my ally🙌🏼

[@nicolemiller3530]

The grain bowl and salmon dish are must tries for me!

[@MarychaPadilla]

These all look amazing! I have to try the salmon. I just like that you seem to like spicy food like me as well as a lot of flavor

[@KristiBergman]

Omg I love mint chocolate so I neeeed to try that smoothie! Everything you made looks amazing to me! 😀❤️

[@mariaolmos4178]

First time here! Can’t wait to see your recipes 🤤

[@qveenissac]

I started freezing bananas whole--skin n all. I just stack em in the freezer corner. I used to chop and ziploc em but this is easier plus u can freeze them at the ripeness u like. They keep for MONTHSSSSSS. To use just set out on counter for 5-10 min (or in fridge overnight). Then slice in half longways. Pop out each half. Sometimes it's easier to pop out if I cut the banana in 2 1st then slice each half longways.

[@jeaneandiehl4729]

Trying all of these!

[@Gester143]

This was super clean

[@issatulips]

Yay missed your videos! The AVO👏🏼CADO👏🏼 TOAST👏🏼- a chefs kiss!

[@annalovicz6654]

All of this looks so good! Make more videos like this pls!!

[@anjaligoyal1970]

Just went to Trader Joe's and got all these ingredients for the week. I just tried the quinoa, kale, and sweet potato and it was DELICIOUS!! So excited to try the rest of them!

[@MorganYatesVids]

I NEED NEW MEAL IDEAS NOW! what's your favorite thing to make recently?

[@haleydelph9017]

I know it’s not necessarily healthy but I’ve been loving biscuits and gravy recently! And it’s so easy to make and reheats perfectly for leftovers 🤩

[@anaquintero3037]

lettuce wraps!! I bet with the soy chorizo that and some greek yogurt it would be bomb

[@anishaaaaaaaaaaaaa]

Since you’ve been on an egg kick, make a shashuska! I bet that would taste amazing with your sourdough bread!

[@lisebouwsema5217]

Everything on the website of pickuplimes! The gadogado is nu favourite, also the spinach mushroom chickpea curry is really delicious. But honestly everything is amazing.

[@taychai]

Homemade ramen! It’s soooo easy and delicious.

[@4evermissalexa]

i love these videos so much please keep doing them they save me in college

[@HarvestandGather]

i'm definitely gonna try these healthy recipes, thanks for sharing :)

[@sarakay9068]

These look so good! I need to try the pesto gnocchi omg

[@kelseywelseyy]

sourdough bread is life changing

[@sharonhughesjohnson119]

Ooo I’m going to have my husband make Brussel sprouts like this from now on! 😋

[@sharib2221]

Try topping avocado toast with some arugula lightly coated with Trader Joe's garlic olive oil and a dash of sea salt. I also use this on sandwiches and avocado halves that I marinate in lime juice with salt and pepper, pizza you name it!

[@laurabrown2264]

Must try all!

[@ChimereTrielle]

These are awesome recipes! Thank you for sharing, beauty!

[@Ducktapexplorer]

They actually make kale gnocchi at Trader Joes (similar to the cauliflower one) that would be amazing in the pesto for some added greens! Love your vids Morgan!

[@erinhausmann7838]

Yum!!! I’m excited!!!

[@AbbyBirdsell]

This is SUCH a good idea, especially now. I don't live alone but I know my mom has a hard time wanting to cook when it's just for her so I'm definitely going to show her these for a lil inspo!

[@anaisgarcia9010]

1st video watched & new subscriber! ✌🏻♥️

[@emmakoski5988]

I love all of these ideas and how many of them are meatless :) Lol I was facetiming my best friend on Monday while I was unpacking my trader joe's grociers. We were talking about how Morgan hadn't posted a video recently and that we needed to try the soy chorizo. Here she is! Reading our minds!

[@anncarnes3562]

Love your meal ideas!~

[@keepupwithliv]

All about those for 1 meals lol

[@ebony_3743]

Girl what about left overs lol!?

[@cozetteeastman1952]

gosh I wish I liked Brussel sprouts because that looks so good!! I will try everything else though!

[@maddiebrumfield2645]

I have been loving making a healthy muffin, eggs or a bar for breakfast, a gf turkey sandwich for lunch and usually some sort of mexican inspired for dinner. I looove making sriracha honey turkey meatballs! You can find the recipe on pintrest and they are great for meal prep. A super easy hack is 90 second rice and put whatever protein you want on there with some veg and sauce super quick and easy meal. They also have quonia pouches as well ;)

[@iamallisongould]

Ahhh try Brussels with lime crushed peanuts garlic and red chili flakes roasted!! Girl…. So good 🤌🏼✨✨

[@tazzel10]

Loveeeee this

[@xinyuliao1710]

Hi Morgan! If you're into chives, def try putting them into your scrambled eggs(salt, pepper, garlic powder ofc) and it goes perfectly w some steamed brown rice!!!!

[@ChelsieAnn]

I'm going to try this!

[@danleiICESKATINGGURL]

u should try smoothie bowls!! basically just a thicker smoothie (I use various nut butters for thickness) with some granola and berries on top 10/10 recommend

[@patquiston7816]

Avocado toast on sourdough bread. Try i it is so good

[@erikam6373]

going to make that salmon one soon!!!

[@VeggiesbyEos]

I love this

[@mariahlopez403]

Making the pesto gnocchi tonight!!

[@clairebloomston6182]

Okay all of these recipes look amazing. For sure making all of them. Had 2 quick questions though: could you post the measurements/amounts for your smoothie? And also do you eat the skin on the salmon or peel it off?

[@marandastendebach5852]

I’m about to go to Trader Joe’s! I will be getting a lot of these

[@rosemadderblack13]

I tried the salmon sauce and the brussel sprounts sauce - both are so freakin killer

[@dorikamanda5765]

Open a restaurant. Seriously. I'm salivating just watching this🤤😂

[@candaceashford]

Who else liked before they even started watching!?

[@alexav5423]

when you're to picky for all of these recipes...haha😂

[@justtriss2893]

Sour dough is the best

[@catloverlips]

You should try putting a hand towel under your cutting board so it doesn’t slide !!

[@sandeeeyx3]

Brb on my way to Trader Joes to make these 1 person meals while the hubs is gone for the military lol

[@catherinet6911]

where do you get that chocolate protein powder from??

[@natalierenee5746]

Love your videos but miss your vlogs !

[@Kiritoswordsman597]

I miss her vlogs too!

[@elianny4374]

Hey Morgan!! You should check out Shelby church because you guys have similar set ups and I would love for you guys to make a video together. 😘😘😘

[@jenniferm.7772]

The TJ's cauli gnocchi is way tastier pan fried!

[@MonikaRodriguez]

okay but what pans are those? they look so sleek

[@micahtracy1857]

Put some pineapple on those tacos 👏👌

[@teagan5257]

I really wish I wasn’t allergic to avocados because that toast looks amazing 😭

[@MorganYatesVids]

Omg!! Heartbreaking

[@DrakeCaitlin]

how much quinoa for this 2 serving recipe?

[@gabriellecote9007]

hot tip: mix your morning avo with a bit of pesto, BOOM. thank me later :)

[@catrose3739]

I love your videos so much!!

[@Kiritoswordsman597]

First comment!

[@vcp002]

"Pop it in till it looks done".. 🤦‍♀️. No measurements... at least oven time would be helpful for us helpless in our kitchen...

[@marcoacosta2917]

Those are not fast meals 😂