Easy Chickpea Salad (lunch idea in 15 minutes)

  Рет қаралды 437,876

Plant Based School

Plant Based School

Жыл бұрын

Get the Recipe: theplantbasedschool.com/chick...
⭐️ Chickpea salad is a quick, tasty, and nutritious dish; you can make it in 15 minutes with simple seasonal ingredients and a delicious mustard-maple dressing.
⭐️ Ingredients
For the salad
1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas - drained
1½ cups cherry tomatoes
1½ cups cucumber
½ cup olives
⅓ cup red onion
½ cup corn
⅓ cup parsley
1 ripe avocado optional
For the dressing
4 tablespoons extra virgin olive oil
2 tablespoons lemon juice sub apple cider vinegar
1 tablespoon mustard
1 tablespoon maple syrup sub honey
¾ teaspoon salt
¼ teaspoon black pepper
1 teaspoon ground cumin optional
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

Пікірлер: 131
@tanmav8846
@tanmav8846 Жыл бұрын
Perfect summer dinner.
@lindarosebuchanan1650
@lindarosebuchanan1650 Жыл бұрын
Going to make this Wednesday for church, Thank you.
@BH-zx4dm
@BH-zx4dm Жыл бұрын
I really like your recipes and your style. You have great energy. I wish they were regular videos and not shorts so I could save them.
@Yusuf_Vizier
@Yusuf_Vizier 10 ай бұрын
I could easily tear that bowl up all by myself. ❤
@PlantBasedSchool
@PlantBasedSchool 10 ай бұрын
😂😂😂 me too
@DR-it9fm
@DR-it9fm Жыл бұрын
Your food and simple production is BEAUTIFUL! 😊
@wolfdreams2000
@wolfdreams2000 4 күн бұрын
Oooh, I am going to make this for dinner either tonight or tomorrow night. THANK YOU 😋
@hibertansiyar
@hibertansiyar 7 ай бұрын
I was not so sure but still tried it. It is delicious. The sauce is perfekt! ❤
@lidiamoreno2548
@lidiamoreno2548 4 ай бұрын
This salad is sooo good and refreshing, one of my favorites recipes ✨
@lisaryan4362
@lisaryan4362 7 ай бұрын
I love your videos and recipes
@nikip9161
@nikip9161 7 ай бұрын
I love all of these ingredients in my salad... I'd love some bleu or feta and a chunk of nice toasty baguette... ❤❤❤❤❤🥗
@karlamoreno8565
@karlamoreno8565 3 ай бұрын
Acabo de hacer esa ensalada y Dios mio DELICIOSA!! EL ADEREZO ES EXQUISITO , NO DUDEN EN HACERLO!!! ❤
@melmingin8445
@melmingin8445 3 ай бұрын
He makes it look so easy!!!
@user-nu2re7pl4g
@user-nu2re7pl4g Жыл бұрын
I LOVE YOUR FOOD CREATIONS❤😊
@dianateng834
@dianateng834 13 күн бұрын
Best teacher...thank you ! ❤
@kems7396
@kems7396 9 ай бұрын
Love your cooking
@belkisperdomo1952
@belkisperdomo1952 9 ай бұрын
Super easy! Thank you! ❤
@judyalves-wu9lu
@judyalves-wu9lu 22 сағат бұрын
Healthy ingredients good job❤😊
@paulabhatt8211
@paulabhatt8211 3 күн бұрын
Perfect for summer ❤
@luisaleonardi666
@luisaleonardi666 14 күн бұрын
Simple fresh😅 salad to remind me, thanks, Nico
@jasminwall9115
@jasminwall9115 3 ай бұрын
Yes to all the ingredients! ❤
@user-gj4wm1pu4x
@user-gj4wm1pu4x 2 ай бұрын
thank you MR. Plant based school, I made this salad as one of the many side salads in a catering, there was 80 people and all of them liked it. i multiplied the ingredients by 5 to feed 80 people in case anyone wanted to do this. trust me people will come to your house just for this salad. thanks again mr plant based school
@hildafeespa3452
@hildafeespa3452 6 ай бұрын
Simple but delicious..
@bonjoureveryone225
@bonjoureveryone225 Жыл бұрын
So delicious the salad 🥗 😋
@elenad3786
@elenad3786 2 күн бұрын
I like your recipes and your smile too. 😊
@christiedavis6861
@christiedavis6861 Жыл бұрын
Yes, please, and thank you!!!
@missfoufa4938
@missfoufa4938 6 ай бұрын
Going to try this!
@majoriemclean3891
@majoriemclean3891 6 күн бұрын
Thanks for the recipe
@user-cu8np9dt4b
@user-cu8np9dt4b 6 күн бұрын
Thank you for sharing.
@tammywilliams1804
@tammywilliams1804 Жыл бұрын
I can't wait to make this dish 😋 another Winner
@tanmay_6363
@tanmay_6363 9 ай бұрын
✌🏻😻✌🏻
@libbylandscape3560
@libbylandscape3560 7 ай бұрын
Looks delicious, especially with the cumin & avocado. Mmmmmm
@hsk.l2251
@hsk.l2251 Жыл бұрын
Everyone should learn how to make this, sooo goood
@raquelabrigo7374
@raquelabrigo7374 Жыл бұрын
I prepared this salad and it was delicious!!!!! I love the dressing. I skipped the cumin and was still delicious.
@caravanlifenz
@caravanlifenz 6 ай бұрын
That looks so delicious and the chickpeas would be filling too.
@jim6827
@jim6827 2 күн бұрын
Looks good 👍
@mrs.sanchez4344
@mrs.sanchez4344 15 күн бұрын
Delicious salad! Easy to make
@susancampos8959
@susancampos8959 15 күн бұрын
My favorite salad yes cabanzo beans ! Chockpea salad. . Easy to make.
@BasraAli-rn1ox
@BasraAli-rn1ox 14 күн бұрын
You are absolutely amazing.
@emslambea6368
@emslambea6368 4 ай бұрын
Yummy
@MomAndSonsCooks
@MomAndSonsCooks Ай бұрын
Wow such a Healthy but tasty salad! That looks mouthwatering
@nidanida6760
@nidanida6760 Жыл бұрын
Perfect boy & Perfect foods.
@jjfg5147
@jjfg5147 Жыл бұрын
Visually pretty salad packed with protein!😊
@PlantBasedSchool
@PlantBasedSchool Жыл бұрын
Yes 🙌
@95mr3
@95mr3 Жыл бұрын
I love ur recipes. It's really very simple and osm
@judysimpson8429
@judysimpson8429 3 ай бұрын
Looks great - I will try it.
@mahlet3570
@mahlet3570 5 ай бұрын
you should open your own salad bar shop 👌😎
@user-xp2gu6nl7z
@user-xp2gu6nl7z 7 күн бұрын
yum yum yum!!!! ,and easy yes!!!😂😂❤❤
@bhavnareen8983
@bhavnareen8983 Жыл бұрын
All your dishes are outstanding and awssssoom ❤️...DELICIOUS 😋😋
@livelaughlove5549
@livelaughlove5549 Жыл бұрын
Looking good, yum, yum.
@NatalieMajaryan
@NatalieMajaryan 8 ай бұрын
You’re awesome and so is your prepared meals 😍❤️
@stephaniewong3061
@stephaniewong3061 11 ай бұрын
Looks delicious and healthy
@kathleenreyes4345
@kathleenreyes4345 Жыл бұрын
Looks good!
@Christiana11-11
@Christiana11-11 23 күн бұрын
My stomach is growling like crazy watching this ! This is the BEST veg channel ever ! Thank you for so many great easy healthy recipes 😊
@PlantBasedSchool
@PlantBasedSchool 23 күн бұрын
Thank you, Christiana 🥰
@preetgill6690
@preetgill6690 6 ай бұрын
Yea yes love it ❤
@christinaalameda6206
@christinaalameda6206 3 ай бұрын
I love Your Cooking😊❤
@rightweaponry908
@rightweaponry908 10 ай бұрын
He is really soo adorable, and that looks amazing i def gotta make that
@salem4086
@salem4086 6 ай бұрын
Great job great job great job buddy
@dhanyahemanthraj1636
@dhanyahemanthraj1636 3 ай бұрын
This was gooood!!!
@satendravikramsingh6087
@satendravikramsingh6087 2 ай бұрын
Really look yummy ❤
@mabelbimpong2874
@mabelbimpong2874 11 ай бұрын
You do it all. ❤❤❤❤❤
@Zeb786
@Zeb786 7 ай бұрын
Yummy salad
@kalpanasarangi1916
@kalpanasarangi1916 10 ай бұрын
Perfect .❤
@manusharma5059
@manusharma5059 2 ай бұрын
Nice
@julietteyanni8633
@julietteyanni8633 5 ай бұрын
❤❤❤❤❤thanks
@DatingWithUs_
@DatingWithUs_ 10 ай бұрын
My favourite ❤
@guadalupearmendariz2739
@guadalupearmendariz2739 Жыл бұрын
Yum!
@nicoldavis-johnson7080
@nicoldavis-johnson7080 Жыл бұрын
This looks so good. I have the other recipe the one you made with the Eggplant.
@alisonwimzie7626
@alisonwimzie7626 2 ай бұрын
Yum 😋
@kms9724
@kms9724 3 ай бұрын
wow😊😊😊😊
@komalbhardwaj307
@komalbhardwaj307 Жыл бұрын
Mmmmmmm yummmmmy delicious salad my favorite 😍 ❤️❤️❤️❤️❤️ from NewYork ❤️ Komal
@lilikmiraitul6266
@lilikmiraitul6266 11 ай бұрын
My brother 💙 vegetarian(Holy women,No Vaque)
@christineWatene-rg2bz
@christineWatene-rg2bz 6 ай бұрын
Yummos 😋💚✨❄️
@sherrylynnasano5838
@sherrylynnasano5838 3 ай бұрын
❤❤❤
@sandie157
@sandie157 Жыл бұрын
Yummmmm
@gwenmarlow7094
@gwenmarlow7094 Жыл бұрын
Beautiful
@kalpanasarangi1916
@kalpanasarangi1916 10 ай бұрын
I ❤ simple and tasty
@judysanchez6329
@judysanchez6329 Жыл бұрын
My daughters made Salad similar like Yours !! I was in Heaven w pita bread See you can be my Son !!!
@user-pi7xf3et5t
@user-pi7xf3et5t 5 ай бұрын
@perizath
@perizath 7 ай бұрын
Have you tried apple vinegar instead of lemon in a dressing? I much prefer it.
@rindaintheraw
@rindaintheraw Жыл бұрын
Some quinoa is great with this 😋
@fifythomaz7687
@fifythomaz7687 Жыл бұрын
Thnkuuu sir....dat was so informative Can u put more healthy salad for weight loss please........
@Msnola648
@Msnola648 Жыл бұрын
Salad Looks Delicious 😅
@user-ov6rp6ww9r
@user-ov6rp6ww9r 2 ай бұрын
👍❤
@nupurmukherjee25
@nupurmukherjee25 3 ай бұрын
Cute
@yehwjjdkeje
@yehwjjdkeje 5 ай бұрын
❤❤❤❤❤❤😊❤
@godsgurl2231
@godsgurl2231 7 ай бұрын
Looks great but were is the written recipe?? These shorts go extremely fast and can’t keep up😢 Went to the site, but all of it is shorts only. Where do i go or tap to see the recipe?? Thank you🤗
@j.w8680
@j.w8680 6 ай бұрын
Top right of video, press 3 dots & go to descriptions, then scroll down to see recipe!
@godsgurl2231
@godsgurl2231 6 ай бұрын
@@j.w8680 thx so much!🙌
@saqibsiddiqi6684
@saqibsiddiqi6684 4 ай бұрын
How long can you store in fridge with the avocado and dressing ?
@lucieadjek8506
@lucieadjek8506 5 ай бұрын
😍😋😋😋😋👍👍👍👍😀🤗
@raniayacoub1770
@raniayacoub1770 7 ай бұрын
Love the Salad! Hi Chief, can you tell us how to find the verbal measurents or typed list if measurements on KZbin??
@j.w8680
@j.w8680 6 ай бұрын
Press three dots on top right side of video, press description - scroll down to see recipe & ingredients.
@raniayacoub1770
@raniayacoub1770 6 ай бұрын
@@j.w8680 thanx!😊
@helenwhitsitt3789
@helenwhitsitt3789 Ай бұрын
Teach me how to buy an avacado
@roshnipatel4393
@roshnipatel4393 Жыл бұрын
Watching this while eating chickpeas 😂
@pachitas1038
@pachitas1038 2 ай бұрын
It was good, but as a Mexican we missing more things lol. So we added lime and a green chile.
@janhavikamat7218
@janhavikamat7218 4 ай бұрын
Can i use sunflower oil instead of olive oil?
@eurus7509
@eurus7509 10 ай бұрын
Gr8 recipe. Do you boil the chickpeas or eat them after soaking for a couple of hours?
@nw3556JA
@nw3556JA 8 ай бұрын
Canned or precooked
@joycestempa5647
@joycestempa5647 13 күн бұрын
TIP: I’m not a fan of whole chickpeas (bizarre because I love hummus), so I make this with white beans instead; usually Cannellini beans.
@assatatraore2629
@assatatraore2629 11 ай бұрын
Love your recipes 😊
@mayabatana836
@mayabatana836 5 ай бұрын
Is it compulsory to add maple sruyp or honey, doesn't it make the dressing taste sweet?
@mariammariam3621
@mariammariam3621 11 ай бұрын
❤😂
@roshnivansh4141
@roshnivansh4141 8 ай бұрын
His teeth brighter than my future
@vidafarella635
@vidafarella635 11 ай бұрын
Very nice. What can one use instead of cumin?
@anniewillow3619
@anniewillow3619 9 ай бұрын
garlic?
@mdabirhossainhossain2417
@mdabirhossainhossain2417 Ай бұрын
Can i use chickpeas raw??
@vanessazenar2259
@vanessazenar2259 Жыл бұрын
Measurement for the dressing please
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