Easy core strengthening for Scoliosis - Day 3

Day 3 of 7 days of Yoga for Scoliosis with Christine Jaureguiberry and Adelene Cheong
To participate in the challenge Scoliosis Awareness 20-26 June 2022 connect with me on Instagram @yogaberry.scoliosis #getonyourmatforscoliosis
🏆 Enter the prize draw: www.yogaberry.net/instagram-y...
💚 If you would like to deepen your understanding of how to work with your Scoliosis curve find out more about the next Practice Transformation online course here:
www.yogaberry.net/4-weeks-yog...
⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis

[@jillgernold6326]

I really need core more strength! Learning more everyday!😊🧘‍♀️

[@classicvibes777]

Hello im first!!