Where did you get your shirt?

Which side are you leaning on whenyou do the side plank? The side that is not with scoliosis?

Do you meet people at 168th St. and Ft. Washington Ave--That part of Columbia Medical Center?

how if I have Stype curve? left thoracolumbar and right thorac? can I do this to improve right thorac rib hump?

why we cannot just sleep on our back facing up the ceiling like death person? especially if the mattress is firm enough to support the weight?

Can I do this cat a cow an it be ok ? I am doing it an feel a little lower back pop an little pain not bad though

My spine is fractured! Is this ok to do I am having terrible back pain and have had severa😢 back surgeries and they will not do anything about my lower back pain now because of too many lumbar spinal surgery

Is it true that people with scoliosis surgery can’t bend forward or back?😢

This was so informative. I wish I had an expert like her where I live!

thank you for sharing^^~ I have an S shape severe thoracolumbar curve on the left so a little rib hump on right thorax but big hump on left thoracolumbar. Is it better if I breath in to the right using diaphragm breathing and breath out to the left?

Hello Do you do any online sessions? Thanks for your work!

please make a video on sun salutations for scoliosis

please make a video on sun salutations for scoliosis

Hello - so the back of the C is towards my left. The top of the C is my right shoulder. I don’t feel anything when I lay on my left. I think I’m confused

I have the scoliosis. I do Yoga , Pilates on mat and weight training. Actually, all of them are good for scoliosis but I add on DNS and knowledge of Anatomy trains to train my body via all exercise I do. And now, my body is better much after a few year. Hope your all will find your exercise to get better soon. Namaste

So it means if i have a major thoracic curve with S curve, im supposed to sleep on my left? Sorry im a bit confused

I am French …I do not speak very well English …how could I Get your video translated ?

Such a valuable interview! Thank you

I had the wonderful opportunity to attend one of Dr. Fishman's Yoga for Back Pain weekend workshops at Yogaville Ashram in VA several years ago. I was experiencing lower back pain which seemed to involve the nerves. I learned so much, and actually found out my diagnosis was Sacroiliac Joint Derangement. He gave me several stretches to help resolve my issue. Very thankful and have used his principles in my teaching. Thank you for sharing this! My husband has a curvature so I am revisiting in hopes of helping him determine which side to do his poses on. Have a great day!

I am doing yoga but tingling of back pain still suffering while bending and poor sleep. Please help in this regards

My problem is, my arms go to sleep like numbness and can’t sleep. Constantly getting up to walk until my hands feel normal. Loosing a lot of sleep lately. Any suggestions 🙏🏻🙏🏻🙏🏻

Where can I see braces?

Thank you for this! I’m going to start it today! I had fusion surgery when I was 13, I’m currently 33 and my curve came back. 😢

Thanks for all the great videos. You have helped me so much ❤

Thank you!❤

These comments on sleeping positions are repeated by many physiotherapists across the internet. We are not blocks of stone at night. I believe many of us move and change positions. We get warm, cold, fidgety. So this, in my opinion, is moot. I need practical sustainable solutions which are hard to find. I visited many physiotherapists over a decade. If you talk to 2 physiotherapists you will get 7 opinions! But nonetheless thank you for your efforts. In the end, I need to understand my body and make the corresponding adjustments by being given the tools to do that. One size does not fit all, and one on ones have not even come close to dealing with the problem. In my opinion, these solutions deal with the symptoms, not the problem.

I have S-curve scoliosis, so lots of tension and pain in my back. Your practices are very helpful for me. Thank you ❤

Thanks doctor love you 💜️

Bro ur a lifesaver. Its currently 2AM and I am in so much pain. This helped sm 😖🙏‼️

Sorry i had a question... i had a surgery when i was 6 and i have two platins in my spine in order to keep the curve from getting worse. Is it possible for me to make my spine completely straight or make it having a little degree of curve with exercise and bracing ? I'm 15 now

First time working with you-I‘m glad you tube pushed your channel this morning😊. I‘ve now saved your morning and evening routines to my just created scoliosis program. Looking forward to what else you recommend in response to your quiz, which I just now took. I‘m glad I found you😊

Hello Christine.....Thank you for this video. I do have a problem with pain lying down. I have a right thoracic curve and a S curve also, herniated discs L4 and L5. Some nights are ok as I have been doing your videos daily. I thought that I saw one of your videos on herniated discs, I maybe mistaken......Thank you, Patricia

I have a knee pillow for exactly this problem. Hopefully that’s ok 😬

i developed functional tilt as a teen. i am 22, I caught it on my own while its still mild. It happened all because I sat with crossed legs. There may not be any research..but your habits do cause scoliosis.

I have severe scoliosis and have 5 surgeries had a metal rod now I have problem in my left leg My left leg got short and now I have balance problem I can’t walk much my bad I didn’t exercise and care for me now I am in very bad condition please help me My carve is right side and hip problem is left leg Thanks

Thank you so much. It was the first practice I did that specified different suggestions for different curves, you have a very soothing voice and it helped with my pain. Also it is the first time in years of yoga in which I do the downward facing dog correctly.

كيف اعرف جهة الاعوجاج بنتي عندها اعوجاج thoracic lambar

Plz me suggestion

My clothes posset in this home exercise

Plz contact me

Hi mam

Wow! You do it so well! ❤ You inspired me a lot!

thank you💜i have been suffering with sleeping 😢

Great interview, so much to learn! Unfortunately I couldn't make it live. I live in Chlle.and I'm going to start to investigating if corrective bracing is being used here.

can you show us how to use the belt the same way you just did but on an office chair with the legs bent forwards and both feet firmly planted on the floor instead

Very interesting! Thank you.

Hy ..is there any heling treatment avlb fr scoliosis in the kid...pls..respind at tje earlist i live in delhi India looking fr scokioses treatment correctiin nd preventiin ..kind of divine correctiin in my kid...thnks if somebidy can provide any information or help...she cannot do breathing or yoga exercises..is a special kid...

I have dextroscoliosis and was a side sleeper for so long and definitely learned sleeping on the back because it really lessens the back pain.

Thanks for the video. İ really can't sleep at night because of the back pain