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Judo for beginners. Broken down to make it so easy anyone can do this. Send this to a friend who wants to improve their take downs. Like and subscribe for more. Also comment below on what you want to see next.
Time Code
0:00 Intro
0:52 Hip Drill
1:40 Legs Drills
3:30 Arms Drill (Uchi Komi)
5:06 Pushing Entry
5:45 Solo Drill
6:53 Basic Ouchi Gari Throw
7:35 Knee Drop Finish
8:18 Hoping Finish
9:06 Circle Finish
10:19 Shuffle Step Finish
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/soundroll/bubblegum
License code: CILGVQK55WGIMQHA