Easy Flight Attendant Meal Prep 2023

[@beckyfox3779]

I love your scarf, the colors and the way you wear it is so cute. I LOVE cottage cheese and blueberries! Nutritious, delicious, and filling. 🫐

[@wendysullivan825]

You make my day when I see there's a new Balanced. Flyer video up!

[@BalancedFlyer]

😊

[@romania4712]

Thanks for sharing your meal prep. I love the travel and work videos, but I also really appreciate your meal prep ideas. Sundays are my day to go to the store and meal prep for the work week. It’s the number one key to helping me to eat decently and still feel fulfilled. Saturday is my “anything goes” day as it pertains to food. Just my way of treating myself within reason. I have seen the egg bites in the store, and now I definitely want to try them.

[@neonsheon]

Oh the idea of having a nice warm cookie after therapy sounds amazing!

[@BalancedFlyer]

It was!

[@ervinsmoviecorner8748]

A nice meal preparations, Vera!

[@BalancedFlyer]

Thank you 😊

[@ervinsmoviecorner8748]

You’re welcome!

[@samwhite1039]

Happy New Year Vera! I love the video! Rotisserie chicken is so delicious! I love eating it!

[@BalancedFlyer]

Happy new year!!

[@Christain214]

This is the video I’ve been needing as a new FA

[@BalancedFlyer]

Oh good I’ll make more videos like this!

[@Christain214]

@@BalancedFlyer I look forward to it. There are just so many things you don’t leave in FA training lol thankfully the people I’ve met at my company have all been great resources

[@josephineahelle5094]

Great vlogg Vera!!! Ur a gal after my own heart knowing ur a Yellowstone fan. Glad to here ur caught up with season five. Cant wait for its return! Take care 😍✈

[@BalancedFlyer]

Same here!

[@magaligerman7921]

What foundation are you applying at the beginning of video?

[@staciaadams453]

Great vlog

[@ryanbrothers6823]

Good for you on getting good trips for February!! I got all Shitty super early ones and nothing in OT ugh

[@BalancedFlyer]

Hope it gets better for you!

[@raywill3252]

I do hope you recover with out any side effects. I had the latest covid but now I have made fantastic recover. Best regards Ray ✨️ ❤️

[@Bullydog2303]

Cool videos life of an airline pal!

[@vikki4now]

Thanks for sharing your preps. Are any 9f your Feb trip coming here to Florida?

[@BalancedFlyer]

Yes some!

[@palinachannel]

Hello Vera nice Video

[@BalancedFlyer]

Thank you!

[@liisuxyz]

I’m obsessed with your pink button up fleece! Where is it from? I can’t find it anywhere 😩❤️

[@BalancedFlyer]

It’s from outdoor voices 💙

[@laurasavola4751]

My new fav cottage cheese bowl is to add a chopped up dill pickle and the everyday seasoning from TJ’s.

[@BalancedFlyer]

oh interesting!

[@rachelh930]

If you’re a KCM, is TSA lenient on the food liquid portion like soups? I just got a CJO and I live in Boston. I love your videos.

[@BalancedFlyer]

Yes you are aloud to bring liquids! Congrats!!

[@rachelh930]

@@BalancedFlyer thank you so much Vera. Hopefully I see you around at Logan

[@arosenweig]

Vera, I rarely go to Whole Foods since they are pricey. I usually go grocery shopping at Star Market or Wegmans. You know groceries aren’t cheap in Boston but I try to stay within my means.

[@BalancedFlyer]

Do what works for you!

[@kms5306]

Hello there Vera‼️‼️ I know it’s late but H A P P Y 2023🎉❤Hope all is well. Life has been Roller coaster crazy. You look great, ❤from Texas, kolleen

[@BalancedFlyer]

Happy new year!! Thank you so much hopefully good crazy!

[@kms5306]

@@BalancedFlyer Granddaughter Layla is 8 months old now‼️

[@leslieschaffer2495]

I usually get the cottage cheese from Trader Joe’s. How’s your first session go?❤

[@joekhatib3798]

Love it, hope you were able to use the gift card! I have a freezer full of sheepshead (fish) we caught last week from Port Arransas, down on the Gulf Coast, the fillets have beautiful pure white flesh!!! We love you young lady so stay safe and stay awesome!!! 👍✌✈🤠💟

[@BalancedFlyer]

I was thank you so so much!!

[@joekhatib3798]

@@BalancedFlyer My partner Jared and I think that you are definitely a special lady👍

[@laurenschenck5355]

Fantastic meal prep sounds so delicious and amazing Vera! 🖤💖💖🖤💛💙💙✈️❤️🧡💜💜🧡✈️✈️❤️‍🩹♥️🌈♥️💖💖💚🖤💔💛🖤💚💖💖💚🖤💙💙✈️❤️🧡💜💜🧡✈️💙✈️💖💖💚💛🌈♥️❤️‍🩹❤️‍🩹💚🖤💛💙✈️❤️❤️❤️❤️💜💜🧡❤️

[@tryphineshumba1181]

You have a beautiful skin fellow FA.....please do a routine esp with recycled air

[@BalancedFlyer]

Thank you!! I did in my most recent vlog 🫶🏼

[@juliewilliams4068]

✈️✈️✈️🥰🥰🥰💕💕

[@adamcloud705]

Send Rip. He'll tend to the flyers just fine. :)

[@MrAmmo2021]

I hope therapy went well for you.

[@laurenschenck5355]

I am so sorry you got sick but you are feeling better now ♥️🌈❤️‍🩹💜💛🧡💚🧡💛💜✈️❤️❤️❤️💜💔❤️‍🩹🌈🧡🧡💜❤️✈️✈️❤️❤️💛🧡💙🖤💖💖🖤🖤💛💜✈️✈️❤️❤️💛💔❤️‍🩹🌈🧡💚💚💚💛❤️💛🧡💔❤️‍🩹♥️

[@laurenschenck5355]

OMG! Jamaica That is so awesome and fun layover Vera! 💚🖤💙💙💜✈️🧡🧡🧡💜❤️❤️💜✈️🧡🧡✈️❤️❤️💜🧡🧡💙🖤💚🌈♥️♥️🌈💔💚💛💖💖🧡✈️✈️✈️💜✈️🧡🧡🧡💜❤️❤️❤️✈️🧡💖💖🧡✈️💜❤️💜🧡💖💙💙🖤💚💛💛❤️‍🩹

[@laurenschenck5355]

So proud of you donate makes ur mind body feel healthier and better place awesome organized xoxo 😚 🖤💚💛💛💙💚💜💖💜✈️🧡🧡❤️💛🌈♥️♥️🌈💛💚💜💜✈️✈️❤️🧡🧡✈️💜💜💖💔💔❤️‍🩹💖💜✈️

[@laurenschenck5355]

OMG! I love Cottage cheese eat it for lunch breakfast and snacks so DELICIOUS 🧡✈️❤️❤️✈️🧡🧡✈️❤️🖤💜💔💙❤️‍🩹❤️‍🩹💙💔💚💚💚🧡✈️❤️❤️🧡✈️❤️‍🩹❤️‍🩹♥️♥️💔💔💚💚🧡✈️💛❤️❤️💛🧡💚🧡✈️❤️✈️🧡🧡💜🖤💜💜💜💜💖💖💙💙

[@BalancedFlyer]

Its so good!!

[@laurenschenck5355]

@@BalancedFlyer ikr!! 😀😀

[@LuisCruz-bz4uz]

A nice meal preparations, Vera!