Easy Homemade Mediterranean Soup - Healthy Recipe

This Mediterranean soup is more than a soup. It's a flavorful journey to a healthier you. I hope you give it a try.
⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️
👩🏻‍🍳 MEDITERRANEAN SOUP
2 tablespoons olive oil
½ cup onion, chopped
2 cloves garlic, finely chopped
1 cup carrots, sliced
1 cup celery, chopped
1 bell pepper, chopped
1 zucchini, chopped
1 can (14.5 oz.) diced tomatoes
1 can (15 oz.) chickpeas, drained and rinsed
4 cups veggie broth
2 cups water
1 teaspoon oregano
1 teaspoon thyme
1 teaspoon cumin
½ teaspoon black pepper
1 teaspoon salt
½ cup quick cooking barley
1 handful of spinach
🎥 My Cabbage Soup recipe
• Healthy Cabbage Soup R...
➡️ Camera used to film this video
amzn.to/3CyTsii
➡️ Check out my Amazon page with some of my favorite things.
www.amazon.com/shop/cookingwi...
👍 If you think my videos are easy to follow, be sure to give my video a thumbs up, that will really help my channel grow. Leave me a comment too. Don't be shy, I’d love to hear from you.
BIG THANKS to all that have donated to my channel.
❤️ Shirani
✔ I N S T A G R A M
/ cookingwithshirani
✔ F A C E B O O K
/ cooking-with-shirani-1...
*Amazon links are affiliate links
#mediterraneansoup #vegetablesoup #chickpeasoup

[@CookingwithShirani]

This Mediterranean soup is more than a soup. It's a flavorful journey to a healthier you. I hope you give it a try.

[@mlvlatina]

The soup looks amazing. I will try this in my crockpot soon. Thank you Shirani!

[@CookingwithShirani]

You are very welcome. Thank you so much as well. I hope you enjoy 😊

[@lydiacrawford3908]

Gonna make this soup you make easy and fast❤

[@CookingwithShirani]

I hope you enjoy ❤️

[@darcyjo6832]

This looks delicious! I need more soup recipes in my life. I'm going to check out your cabbage soup too. Thank you!

[@CookingwithShirani]

Thank you too, Darcy! This is my new favorite at the moment. Let me know what you think when you try it 🤗

[@scmommy4539]

Me too!❤

[@raquelteck]

That looks delicious..can you make a bread pudding recipe!!

[@CookingwithShirani]

Thank you! I have a bread pudding recipe already on my page. Here is the link for you. kzbin.info/www/bejne/bWTHeZpphNWMZqs

[@mnf8362]

Happy New Year Shirani and family! All the best for 2024! I just made the soup. I had to substitute cumin for coriander, due to my hubby...😕 I only had frozen veggies already cut up in the freezer. So my soup is a bit darker in color due to the frozen spinach. But hey, it still smells very delicious! Will be having some for dinner! Thanks for sharing! 🙏👌😁💓

[@CookingwithShirani]

Thank you so much 💓 Happy New Year to you and your family as well. So happy to hear you made the soup and adjust it to what you have on hand. I hope you all enjoy 😊

[@debbieskitchen2]

Happy New Year Shirani and your husband. I love soup. This looks so good. I want to try this but don't care for barley or chickpeas.

[@CookingwithShirani]

Thank you, Debbie! Happy New Year to you, too. You don't have to add barley and chickpeas. You can skip it or add whatever you want.

[@scmommy4539]

Can't wait to try this! So glad I found your channel! New subscriber here. Hugs from SC! ❤

[@CookingwithShirani]

Awww, I'm so glad to have you here. I appreciate you subscribing. Hugs 🤗❤️

[@scmommy4539]

@@CookingwithShirani Made this for my family tonight-Delicious! xoxo

[@CookingwithShirani]

That's so wonderful to hear!

[@vybz_39tv]

I can see that the soup is very healthy great job an amazing

[@CookingwithShirani]

Thank you!

[@vybz_39tv]

@@CookingwithShirani you are most welcome

[@YolandaIrisLopez-tn9pe]

I love this recipe but the sodium in cans or carton are sometimes to high ,so à 1/4 cup of parsley, and 1/2 tsp of tumeric