Mediterranean Cabbage Soup | Detox Cabbage Soup Recipe (Mediterranean Diet)

[@TheMediterraneanDish]

Detox Cabbage Soup, the Mediterranean Diet way! Who's making it!?

[@388Caroline]

Thank you! 🙏

[@briancormier5236]

Im am going to make this

[@acarracia]

Me! TY😊

[@ShirleyStoner-t4v]

I am definitely going to make it

[@olgazebroff5293]

5:01

[@chrystidao-nguyen9638]

I just made a pot of his cabbage soup this morning. However instead of using a can of tomatoes I used a cup of fresh cherry tomatoes. Yum. thank you for all your healthy recipes.

[@LAKSHMIANGELES]

👏🏽YES! THAT'S HOW I'LL MAKE MINE TOO. I LOVE ORGANIC CHERRY TOMATOES 😋 🌺✌🏽💚🌺

[@acarracia]

Me too...😅

[@edlwtu]

@@chrystidao-nguyen9638 I just wonder what rotelle would be like in it or would that be too much spice?

[@chrystidao-nguyen9638]

I am not a very big fan of cumin so I left a spice out.

[@edlwtu]

@ well that is one of the nice things about any recipe is the modification soap one doesn’t like an item they can leave it out. That’s a good idea though. Thanks for sharing.

[@mlenay83]

I made this soup this week, but I added in a can of chickpeas for some extra protein. Such a delicious, cozy soup! Thanks for your amazing recipes!

[@charlomich]

I had the same thought!

[@TheMediterraneanDish]

That sounds delicious! I love adding chickpeas for extra protein.

[@JohnSmith-fl5qn]

Very good idea Try also to add whole barley. (It needs to be soaked 24 hours)

[@Youtubeissocool]

Everything is better with chickpea!

[@BethCroy]

I love chick peas! Hot , cold , added in something or alone as a side !

[@lindabigley2222]

One of the best cooking videos I've seen. Very informative, to the point and she doesn't waste time adding unnecessary minutes to the video. I love the fun bits of humor and educational tidbits! I'll be searching for more of these videos.

[@barbdoyle8776]

She’s amazing

[@AngelaAvellaneda-n4d]

1:29 y media en adelante

[@nathanneider5043]

I love cabbage. That looks amazing

[@emmadillon3776]

Back in the 80's this was a diet soup. My friend & I couldn't handle the diet end of it, SO!!!! We added ground beef & invented stuffed cabbage soup in her kitchen in Collinwood Ohio. It tasted so MUCH better!!! Try that you'll like it that way!!! Ground chicken? Less calories!!! Well anyway didn't respect her recipe. And thinking about it, my friend and I were not even fat back then, we thought we were. Wishing I looked like that now. My freind's name is Claudia, she passed away to cancer. I wish she'd be here today to know that this cabbage soup is making a come back!!!

[@PeepersT]

It also gave people crazy flatulence 😂

[@darlenealessio7609]

Delicious I used ground sautéed turkey be sure to add a dash of poultry Seasoning to.the ground turkey

[@superrenter6535]

@@PeepersTI just take a Beano (or the store brand version of beano) before eating it, it does the trick!

[@susanyuska]

I am going to make this for the first time & will add the beef. Thanks for sharing that idea!

[@trueblue1445]

My family was from Collinwood! How weird.

[@Lollipop.er42]

I've been on a feeding tube for all of my life so I'm fascinated by cooking. I was watching just thinking about what the difference is between Cabbage and Lettuce. Thanks!

[@denisecatlett7203]

Thank you for that term “shimmering” the best marinaras shimmer. I have tried to explain this to people but they didn’t know what I was talking about. I don’t like dull looking sauces. Your cabbage soup looks amazing. This is the way to eat ALL your veggies! I like to add kidney or garbanzo beans as well.

[@martyrichard3092]

If it's 100% vegan, then it's undoubtedly delicious. Count me in!

[@ericjudyhalverson2810]

Husband just made this for lunch. It was excellent ! I've been looking for some Mediterranean meals, but so many take odd stuff (or fresh food out of season). We will definitely be making this again.

[@robertboeckmann1111]

“We’re going to have a flavor party” - 👍🏽 Great way to describe healthy food and soup in particular. Thank you for the recipe!

[@TheMediterraneanDish]

I am so glad you enjoyed it!

[@TheMediterraneanDish]

You are very welcome! Enjoy!

[@bevmilligan8496]

I add canned beans northern or cannellini and red potatoes. I also add rosemary.

[@TheMediterraneanDish]

Those sound like great additions!

[@joellenmorrison3093]

I made this tonight. It is really enjoyable, especially for someone who doesn't particularly like veggies. The spice heat level was perfect for me. Thank you.

[@noglenogle]

Just got five more inches of snow. Needed a recipe like this. Thank you !

[@ShirleyStoner-t4v]

1

[@Scocia]

Same here! Artic vortex hitting hard…time for a big pot of this delicious soup! 🥣 🥶

[@jeannalynnmay6251]

Where are you located to get snow?

[@jeannalynnmay6251]

Where r u located ♡ "Soup & Snow"!!! Just where I want to live/retire !! ❤

[@pollya6412]

We’re at 71 degrees in central coast California. Have family in Arkansas,N.Carolina,getting freezing. Also family in Oregon and N.California. Lotsa rain in North West.

[@mstracey4579]

Yummy, gonna try this version. That was funny when you told that Cabbage core "Thank you for coming"😂😂

[@LinoreLounsbury-j6m]

It looks great. Can’t wait to try it. Thanks linore

[@LinoreLounsbury-j6m]

I can’t wait to fill the air with the wonderful air with all these great smells. Thank you. Linore

[@TheMediterraneanDish]

Enjoy!

[@jethromkanda5159]

Mediterranean cabbage 🥬 soup WOW 😳, it's delicious.

[@wandamasterson4627]

smelling vibes! sounds yummy! I love the antioxidant additions so thank you!

[@susanwheeler-hall]

What a great channel! So glad I've discovered it, thank you Suzy! Fun to watch too. Happy New Year.

[@TheMediterraneanDish]

I am so happy you're enjoying it!

[@almagonzalez3739]

I can't wait to make this soup. thank you for your great recipes. 🫶🏽😍👏🏽👏🏽👏🏽👏🏽

[@TheMediterraneanDish]

You’re very welcome! Let me know how it turns out.

[@simplynourishingmeals]

These spices in this soup sounds so yummy and healthy!

[@Scocia]

Love cabbage so much and it’s so good for you! I have cabbage juice every morning with a few drops of Greek oregano oil…so healthy!

[@wandamasterson4627]

how do you make or buy cabbage juice?

[@Scocia]

@ I use an extractor, not a juicer, so you still get some of the fiber. I follow a holistic doctor who recommends the juice of cabbage and carrots. Talk to your doctor before you start talking it.

[@letajones8556]

Very, very good. You're right about the Aleppo pepper! 😋

[@badeeh22]

بفضل وصفاتك، أصبحت المطبخ ملاذي المفضل. أنتِ تلهميني دائماً لتجربة أشياء جديدة. شكراً لك على كل ما تقدّميه لنا #وصفات_ليتني_همك

[@angelmoonbabydivineguidanc3119]

Looks fantastic!! ❤❤❤

[@erincallan6708]

I just now made it! It tasted delicious!

[@TheMediterraneanDish]

I'm so happy to hear that!

[@johnstruewing1164]

That looks so good I am hungry now and it’s too late to go to the store for cabbage , ginger, green onions and parsley. Have the rest. Thank you darlin for a great recipe.

[@YJ1968-e6p]

Looks delicious might make tonight

[@anitahoo5235]

Thank you for the delicious comforting & simmering soup that u introduce.d.Till next time again.❤❤❤.

[@rosecurtis3940]

It sounds delicious good for breakfast, lunch,dinner

[@leonardmartingeraghty5079]

My Granny has been making this for years,she adds a little unsweetened cream and serves with grated cheese on top.We eat it with garlic bread.So delicious.

[@BethCroy]

@leonardmartingeraghty5079 , how interesting ! I never thought of adding the cream..... I used to boil down 2 or 3 peeled and cubed baking potatoes until they were "mush" to thicken mine.... I'll try the cream next time - thank you for sharing this !

[@leonardmartingeraghty5079]

@BethCroy You are very welcome.

[@SanjuroSan]

Ooo, thank you. I need this.

[@TheMediterraneanDish]

You're welcome! It's so good for you.

[@Nancy-xb6wh]

I'm polish, and we always make cabbage soup. We use tomato juice instead of chopped tomatoes

[@TheMediterraneanDish]

I am sure that's great too! Thanks for sharing!

[@lisalowrytaylor9635]

I’ve been looking for a good cabbage soup recipe. I don’t like tomatoes so I’m going to make it without. Yum.

[@wandamasterson4627]

Im going to add organic peas and organic baby potatoes with no toms

[@Imda1datgotaway]

I love cabbage spoons much

[@LindaGoddard-s4h]

I have made it and its delicious!

[@TheMediterraneanDish]

Wonderful!

[@edlwtu]

I have to admit that looks really really really good and I’m gonna have to try it

[@TheMediterraneanDish]

Hope you love it!

[@edlwtu]

@ oh me too because I definitely looks like a good winner meal although like you said you could eat it every day and I might get the liking that too thinking of some modifications but before I try to reinvent the wheel, I think I’m gonna try exactly what you suggested first cause it just looks way too good

[@emmelia-6068]

Looks so good, and simple too. What a good video. Subscribed ❤

[@TheMediterraneanDish]

Yay! Welcome to The Mediterranean Dish!

[@traktitch2364]

Delicious. I added potatoes and olives but I forgot the lemon! And what’s the one thing I thought when I sat down and started eating? “Needs some lemon” 😂 even without the lemon, it was super tasty 8/10

[@nikkicarlo2486]

Just made this.. so yummy 😋!!!

[@Farzanacookingvlog]

I made this recipe thanks for sharing my dear sister ❤❤

[@coloradotrish7297]

Thank you or posting! Well done! I've seen a few of your posts. This soup has tons of salt tho so I'll decrease that. Best from Colorado!

[@StayWithDelicious]

The entire house was filled with excitement, all thanks to the flavors of this dish!

[@auzij4949]

Thanks for sharing 👍🏽 ❤

[@tritzispoosa]

Cabbage is a cruciferous vegetable . I love cabbage soup…. cabbage salad. ….Cabbage rolls. …It’s a glorious vegetable .

[@rhondapeppers9987]

Looks yummy 😋 I can't wait to try it!

[@TheMediterraneanDish]

I think you’ll love it! 😊

[@rox6013]

I’m allergic to ginger so I will omit that. Thank you for the recipe.

[@TheMediterraneanDish]

Hope you enjoy

[@greglee1585]

I’ll be making this next week

[@TheMediterraneanDish]

Enjoy!

[@greglee1585]

@ But first I’ll be making your Armenian apricot and red lentil soup from your cookbook today

[@LAKSHMIANGELES]

​​@greglee1585@@TheMediterraneanDish "But first I'll be making your Armenian apricot and red lentil soup from your cookbook today".

[@jeanneamato8278]

I grate the bottom of core. No need to toss. Love your recipes.

[@TheMediterraneanDish]

That's a great tip, thanks for sharing!

[@Droolbaby]

Good for you, want a cookie to commemorate your needless achievement?

[@Charlotte-bn4gp]

The bottom of the core always seems a little too bitter for my taste. I usually grab the salt and eat the core raw until I get that first bitter bite..."thank you for coming"!!😂😂

[@lisadicolli6689]

Your Blue pit is MAGNIFICENT. Where can I get thisBlue pot with Gild Handles🩵🩵🩵🩵🩵💘I lenjiy cabbage so much ~ although it is gassy but I love it 💚🩵💚🩵💚🩵

[@LAKSHMIANGELES]

👏🏽WOW THIS IS A SUPER HEALTHY AND YUMMY😋 VEGAN RECIPE. THNX S LOT, I HARDLY EVER EAT CABBAGE.🌺✌🏽💚🌺

[@TheMediterraneanDish]

Enjoy! 😊

[@Charlotte-bn4gp]

Cabbage is one of the most uncelebrated veggies and one of the best for your health!! Glad to see it's the toast of the party!!!🥂🍾

[@wandamasterson4627]

you can add beans for protein too! No need to eat fake proteins as a vegan!

[@michaelphilipp8066]

WOW , I have to try this!

[@oksanadzhavala1424]

I would add a dollop of sour cream to my bowl. Looks delicious! Thank you!

[@Pandasarethebestest]

Yum! How many days would it last in the fridge? Thinking of meal prepping this soup for daily lunches. Thank you for the recipe!

[@sylcas2010]

Gracias ❤

[@LindaDawkins-q4j]

Looks amazing❤

[@DianneJansen-e6v]

I will try this recipes. I love veggies❤

[@TheMediterraneanDish]

You should!

[@narrowistheway777]

Can’t wait to try this recipe ❣️ Happy New Year 🌺

[@TheMediterraneanDish]

Happy New Year to you too! I hope you enjoy the soup!

[@naduarteedwards]

I made it today ❤

[@SharonRestrepo]

😋 Making this today!

[@TheMediterraneanDish]

I hope you enjoy it!

[@willrose5424]

Nice, what can I substitute the cabbage with? I'll make my own delicious soup. 😋

[@FrankyMMAzz]

Looks great 👍 Subscribed from Live oak Florida 💯🌪️

[@user-Mel-Rad]

Making it right now 😊

[@Emily-h3v]

Looks delicious

[@TheMediterraneanDish]

Thanks so much!

[@modestinejohnson3500]

Will try

[@jim6827]

This looks great can't wait to make it 👍😃

[@TheMediterraneanDish]

Awesome! I can't wait to hear what you think about it!

[@Charlotte-bn4gp]

I've had this soup before and its delicious!!! I hate to get off topic but was wondering if you do a recipe thats near ratatouille? It looks so delicious and would love to try it out one day.

[@MUKBANGDGNASMREATING]

Braovo chef 😇

[@Angelkat757]

Good stuff😂😮😊

[@EmmanuelSai-i3q]

Cabbage soup Cabbage Vegetable oil Onion Garlic Carrot Celery Turmeric Paprika Black pepper Chopped tomato Vegetable broth Green onion Parsley Salt Ginger

[@EnyaInTheWorld]

+ Cumin & Coriander 😊

[@charlomich]

Making this!!!!

[@smotherday]

Yummm You can add a little bit of cabbage to any soup and it just enhances the flavor without changing it. One quick question, why did your bracelets on your right arm change during the video?

[@pollya6412]

Well,sounds so delicious. I have everything,except the cabbage. 😊 Might add some beef.

[@Rahmi1103]

Early 90s, too… it’s how I fit into my wedding dress!

[@jeffvanderkooy5046]

Looks good 😋😋

[@dima1982ize]

Love the pot. What brand do you use?

[@Kathy-z3r]

I'm sick today. I am going to make this today. I'm not going to store but I do have a bag of coleslaw. Can't wait.

[@TheMediterraneanDish]

Hope you feel better soon!

[@flowerwoman9227]

Looks good ❤

[@TheMediterraneanDish]

Thank you 😋

[@COOKIT-qe4ow]

hello my good friend yummy yummy and very good recipe

[@TheMediterraneanDish]

I'm so glad you enjoyed it!

[@ruthimorembo7257]

Ingredients Onion s Celery Carrots Olive oil Cabbage Add salt either Himalayan or sea salt Add big pinch of black pepper Add turmeric for flavours Add curry Add cumin Add coriander Add tomato sauce 3 cups of vegetable broth Add green onion Add parsley Add lemon zest, Add lemon juice Add fresh ginger It has healing properties I eat. It daily, try and thank yoursel. Stay happy Stay healthy

[@rayradiance666]

Looks delish! Like a curry soup

[@susanpacheco8582]

❤ soup!!!

[@jcmfdesigns]

Thank for the recipe, Wow love this soup, and love cabbage. All the ingredients that you use are so good . I’m going to make it. Can we add some meat to it like chicken?

[@TheMediterraneanDish]

Yes, absolutely

[@mungode]

Ooooh You added some music to the video, how nice!

[@TheMediterraneanDish]

I’m glad you enjoyed the music!

[@alfakhartrading9510]

Healthy food ❤ Umar khan

[@kashifkhawaja3205]

You are a wonderful God's given very special very sweet very talented very beautiful God's given gorgeous woman and your all talents and cooking skills are amazing and unique just like you. Your all videos and recipes are outstanding. Weldone ❤❤💞💞🧡🧡🧡👌👍You are one in a million and the best among all the best May God bless you with the best May God Keep you smiling and healthy always,Stay blessed ❤❤❤😊😊😊🎉🎉

[@ferdinandbellavance5045]

Do you have the exact receipted, I would be interested

[@emjay2045]

It’s in the description

[@larrya3989]

❤❤❤❤❤❤❤happy new year XOXO ❤❤

[@TheMediterraneanDish]

Happy New Year to you too!

[@MrTruth7788]

That’s Amore🎼! What a dish and the soup looks good too.🕶️

[@markspindler9477]

The canned tomatoes looked to be seed and skin free please share the make or brand

[@Emily-h3v]

Canned tomato’s are all the same - just cut differently eg diced, whole,

[@sjosephine-zl5zs]

Can I ask what kind is your pan?

[@coreySD619]

I would also like to know the pan, it’s beautiful!! …can’t wait to try this recipe

[@tensiepalmer1730]

Can we omit tomatoes? They cause inflammation.

[@KolaBear-v6k]

Can you substitute the tomatoes with anything else?... I'm allergic to tomatoes ...

[@CraigSmith-c6i]

can this soup be made and used for meal prep?

[@user-kx9eh3qo4q]

Can't anything be made for meal prep? really Meal prep = leftovers = Lunch

[@CraigSmith-c6i]

@@user-kx9eh3qo4q thanks food police.....YOU ROCK!!!!!!

[@AAinHK]

Thank you for coming😂 useful sentence

[@scrweylouie2657]

I have a cabbage recipe called shi++y, shi++y bang bang. I use smoke ham shanks and blacken into red hot skillet with crushed garlic and cabbage slices put the fire out out with pot of black coffee, add habanero sauce. Serve the red eye ham coffee gravy over blackeye peas on bed of rice. It's important to have immodium tablet first. otherwise next day you have shi++y Shi++y bang bang in a bad way.

[@brigittehomma9990]

What type of pan are you using please?...Always Pan?

[@TheMediterraneanDish]

I use Caraway pots and pans!

[@coreySD619]

@@TheMediterraneanDishis this the silt green color? It’s gorgeous!!

[@They_N0t_liike_us]

Now I want cabbage and white vinegar badly lol

[@CraftsandGardening]

Love the gloved hand for putting a “cold” lid on the pot then using a bare hand to remove hot lid from simmering pot. 😂

[@DebleeThree]

I caught that too. What is that about?

[@BethCroy]

🤣😆😂

[@YourHealthyLifePath]

Detox and delicious! What’s your go-to ingredient to level up this cabbage soup? 🥣✨

[@Ellen-q9i]

Years ago, cabbage soup was the only dish eaten for a week or more as a way to lose weight. It was a fad.

[@joansmith6844]

Ha yeah I remember probably the best dieters ever ate at that time

[@BenjaminHewson-s4i]

It works.

[@jaclynmaicamalate1393]

Is this effective to lose weight if I want to diet for 1 week cabbage soup only