Easy Oil Free Salad Dressing / Vegan!

[@fruitplantfairynpups]

God really knew what he was doing when he created you and gave you the path to come across The Starch diet and a plantbased lifestyle. You are extremely inspiring and have such a beautiful spirit! Let your love continue to shine through! 😘You are helping and mentoring to so many people! Never forget how important you are! God bless you and your beautiful family 🙏💕

[@adriennehay4218]

Your comments, recipes, ideas are great. And put across in an engaging humble way. Loved the ideas for dressings/sauces. Can use here in Nee Zealand.

[@tyfinnegan1703]

Instablaster...

[@cr3062]

Amen to that. What a calling to help people like this!! Soooo needed!!!

[@shawntelchinn84]

Amen to that!!

[@reubenhersh3942]

Keep the cult stuff out of here please

[@mrs.9315]

Just made the maple dijon dressing and added the smoked paprika like you suggested (and a drop of liquid smoke too!), and dumped it all over my cooked greens. 🤯😍 Pretty sure this is all I'll be eating, 3 times a day, for the next week. SOOOO good! Thanks for sharing!

[@kellyreadingbooks]

You are my new favorite channel. Please don’t ever stop making this authentic content! It makes me feel like I can do what you do and be healthy too!

[@SunnyVibez777]

Love the Bloopers....You're perfect just the way you are :D Thank you for reminding us that we are beautiful always and deserve to take care of ourselves.

[@samanthajo1593]

I will be trying all of these! Thank you!! I have lost 12 pounds so far by switching to the starch solution in February. I cannot believe how unhealthy I was eating! Now I am trying all kinds of new recipes! Love your channel!

[@PlantifulKiki]

thats so awesome!! im so happy you are doing so well! and thank you!

[@rhiannonsolorzano5020]

Samantha Jo, way to go!!

[@lauralvegan2835]

I love how you keep it real, authentic and silly.💕 These all look yummy. Sauces can make or break a meal. I use the first one (but with less maple syrup) as a dip for my fries. My mouth waters thinking about it some days. So happy to see your channel growing. So well deserved. You just have such a casual, genuine energy. I think there were only a couple thousand subscribers when I found you. I keep seeing people recommend your channel....myself included. Congrats! You’ve changed the way I eat. I’m not perfect but I’m making progress.❤️

[@PlantifulKiki]

awww thank you so much!! and thank you for sticking with me!! you are doing great, its a journey:)

[@sopallad6754]

I've been using your maple dijon dressing like crazy! Thanks for all the other ideas!! Yum!! You are so beautiful!!! ❤

[@PlantifulKiki]

Yay! Thank you!

[@bambibarnor]

I stumbled onto this video. I love it! Thank you. I have been looking for simple, really tasty, quick salad dressings. This is the first video that has helped me. I will definitely subscribe. Thank you so very much.

[@violetwilliams9357]

I've been watching your videos for two weeks now and I ordered The Starch Solution; both have been such a blessing to me! Today's my first day eating Whole Foods Plant Based and I needed a salad dressing...you came through again. Keep educating and inspiring...it also helps me sooo much when you say "it's not ALL about the skinny!" Looking forward to having my own testimonial in the future. Thank you!!!

[@selahjourney4460]

The Balsamic Mustard Dressing is also good on green beans and roasted butternut squash.

[@katevaughanintowellness2364]

I love so much that you always choose the easiest option. I hate cooking and preparation so easy and less is best...

[@pambains480]

Hello Kiki I came across you today your so motivating - woow I feel blessed listening to you. I am 55 - 180lbs 5'5 - I need to lose weight and feel better about myself. So I am starting today. I think in the last 5 hours I have watched all your videos ... so inspired, going shopping to get my ingredients. I start today. Started doing my 1 hourly walks since a week ago, and all I needed was to land your page. My daughter is getting married in July and I really badly need to lose 50lbs for the event, but for most of all myself.

[@UrbanFamilyHomestead]

I love how stinkin simple these are!!

[@daybyrd]

You are my favorite KZbinr. I love how you keep things real and also simple. No pretense, just you. You are lovely and inspiring. This is the best video thank you so so so much!!!

[@lindsaycomerallen2590]

My family is heading to Texas to visit our best friend's family tomorrow. I am making this Thai Salad and Dressing. Thank you for all of your inspiration as I take my husband and me on this journey!

[@Whatsonmyfoot]

You’re a beautiful and authentic inspiration. Thanks for helping all of us transition into this lifestyle.

[@VictoriaB3]

Yey another video! Thank you so much KiKi I started the starch solution in January and I’m down 15lbs now!! I have never felt better. This is the easiest lifestyle to follow!

[@PlantifulKiki]

thats so awesome!! im so happy you are doing well and finding it sustainable

[@yvonnerenoult1819]

I added oj and tumeric to your mustard maple dressing. Soooo good!

[@TheJaroudiFamily]

That strawberry dressing! Yum!

[@christinegiles1980]

So I’m at the beginning stages of this lifestyle and I tell ya these recipes look sooooo good and all the stuff I have... Also Kiki I started doing your idea of putting all the salad fixings in jars for the week, man it’s helped me eat way more salad...

[@MrGoofinaround]

Quick and easy! Looks yummy! Thank you, Kiki! Just the PB2 and maple syrup mixed together is soooo good! I put it on toast bread with sliced bananas and I also put it on my sweet potatoes. Yum!

[@MMMM-pc3ih]

Excited I found this!! Gives me some nice healthy options!!

[@MyPammer]

I love strawberries with basil! Yum!

[@catalinaruiz9492]

Kiki,I love your dressings. Please, make more. Thank you.

[@lynneshrode2927]

So glad that I found these. No oil and plant based is the was to go!!! Can’t wait to try these dressings.

[@thedailycris6283]

I have been searching for the longest for oil free dressings and I finally found your video!! So excited to try these out!

[@miaeuropa]

Thx for adding the ingredients down below. Makes it easier to watch your video

[@aliciamoore8792]

I made the honey mustard maple one tonight....Oh My! It's my new fave now.

[@sisulex20]

WOW that strawberry basil one looks amazing, I need to try it

[@lindajones3356]

Mind blown with the PB 2 powder for the Thai sauce/dressing. I've been vegan since 2010 and you have taught me some really great hacks! Thank you Kiki 😘

[@livefree3282]

It's OK girl words are hard lol. love these ideas! I was struggling to figure out what to put on salads that I would actually enjoy. can't wait to try these recipes!

[@Dray91613]

Please, where do you get your headbands? Love them!

[@jenjenm8457]

I just made the strawberry lime dressing and it’s amazing!! I was licking the blender lol. Thanks for sharing.

[@jaynemiller6763]

I just tried the oil free dijon salad dressing. Its amazing, this will be a new go to dressing for me. Yum!

[@sandorkocso1798]

i looooove how you kept the fail to formulate at the end. it makes us feel not alone and it makes you more relatable, we all love that about you and other youtubers

[@lisabryan9683]

i love your videos!!!!! OMG please keep posting to youtube!!! i dont use Instagram! you are amazing and such an inspiration!!!!

[@mayrablanco2013]

Hi Kiki! I'm new and came from Chelsea's channel. I love your videos and being new at this Im trying to absorb as much as I can. I was on Keto for 3 1/2 yrs - though I lost weight first 18 months I've gained back and still taking my blood pressure meds. I am a diabetic w/hypothyroidism and hope this way of eating will help. Your videos explain things simple and very inspiring. I want to lose 45lbs and become healthier. Thanks for sharing!!

[@juliegroot3202]

Made the Hummus Citrus dressing. I’m soooo happy to finally find a dressing that’s easy to make and tastes amazing. I added some lemon balsamic vinegar. Huge salads are easy to love now! Thanks Kiki! I love your videos!

[@sallydarling5165]

The Strawberry & Lime (before you added the other ingredients) would be great on a Fruit Salad! Love your dressings, your channel, your style and how gracious you are! Just ordered your Cookbook! XO

[@dianaabritop]

Thank you for these recipes!! I love watching your videos and how real you are!! Keep up the great work. I admire you!

[@mountainhiker4890]

Those look amazing, Kiki! I have been looking for new EASY dressings, so I will make every single one 🥰 thank you❣️

[@caroldinius4402]

Thank you so much Kiki for sharing. I love and enjoy everything you make.

[@natashacartwright1204]

Thank you SO much for the Thai dressing recipe ❤

[@petrakosutic7904]

Thank you Kiki, this is wonderful help and loved that you left all your bloopers. It's so true and lovely. Stay happy and healthy!

[@strong_simplenurturing9983]

I just added maple syrup to my mustard jar and it made for easy pouring.

[@calincroga6995]

I just found you and I am a HUGE fan. You are very down to earth and put me at ease regarding meals in general. You are wonderful. Please don't stop being the wonderful, positive, insightful person you are. There are many out here who can't thank you enough for you help including myself!

[@veraparker9987]

Thank you so much for all you do in posting these videos! They are SO VERY HELPFUL! May God Bless you! Keep the videos coming!

[@victoriafarley2288]

Thank you blessed one for taking the time to do these videos I am regaining my health thank you for making things so easy and understandable💗

[@cleberdc2293]

Great salad dressing recipes! Thank you Kiki

[@marykaren7542]

Look at you go! Your subs have climbed just in the past week I've started watching you. Somebody on the Well Your World FB group mentioned you. You seem like a beautiful soul yourself. Thank you for sharing your journey.

[@deborahwaddell9299]

Exciting news: We will all be able to order to Engine 2 products online soon! They didn't renew their contract to be exclusive with whole foods. YAY!

[@tsc844]

That’s awesome! My WF is always out of the E2 pizza crust!!

[@colleencook9149]

I just made the strawberry vinaigrette and it’s delicious!

[@shellyvavrick1088]

These all look delish. I'll be trying them all. Again so thankful I found your channel. Reading the comments, you have touched so many lives. Thank You.💜

[@j9501b]

I did not think I would like the hummus/mustard dressing. I'm addicted to it now.!

[@mvpwest]

Kiki thanks! just had the dijon mustard w/ maple syrup yum! I am new to all of this but I think I'm likin' it! (love the bloopers on this video, you do you!) haha

[@sn232]

Thank you!!! I sometime use flavored balsamic vinegars instead of maple syrup to cut back on calories and change the flavor a bit too :) Eager to try your recipes!!!

[@tips8772]

Made the mustard one, but with date, so good n easy, Ty so much

[@lifeoflove9470]

Just made the strawberry dressing. Seriously amazing, no wonder the kids love it.

[@andreawhite1335]

Thank you so much for posting. My daughter and I think your recipes are realistic in making our transition. Thanks!🥰

[@shelleyolson376]

Hi Kiki! Our family is just starting to try and eat plant-based for mainly health reasons. I appreciate your videos SOOO much!! Thank you so much for taking the time out of your crazy life to share all your great recipes and pointers with us. Take care!

[@heartpowerpodcast]

Yummo! Looking forward to try the Thai one.. Thank you! 💚💕

[@anitamartell7698]

I can’t wait to try all of these- my kids will go nuts over the strawberry dressing! Thanks for the recipes!!!

[@carebear5394]

I make a dressing with a tablespoon of hummus and citrus vinegar (Trader Joe’s has a fabulous one) or balsamic. It’s simple and so good

[@GC-ms4dj]

Wonderful! I can’t wait to try them! Thank you!

[@nikkibooks5639]

I can see why the strawberry is your kid's favorite! Can't wait to have my salad for dinner

[@veganmommydeehealthandwellness]

I recently bought the powdered PB but haven't used it yet. I gotta try making your dressing! Thank you!

[@melissajordan4621]

That spicy mustard maple syrup sauce is amazing!!!!! You are right! I think you said it in a previous video but adding sauces makes the difference. Thank you 💕

[@angelagalligan4623]

Really love your content. Thank you for sharing all your tips and recipes, I'm inspired every time. Thanks so much from New York.

[@EvChapman]

I just realised I’ve been using my juicer the wrong way this whole time! No wonder I always get lemon/lime juice on me lol. Loving these dressings - can’t wait to give them a try.

[@smarg5130]

Lol me too!!

[@jeanineskitchen2607]

new here love your recipes and im not plant based,but want to add some ,starting with salad dressings. The strawberry my favorite.

[@sandyrobles6306]

just made the citrus hummus dressing. All I can say is OH MY GOODNESS!! Had to make a second batch because I need this for the week.

[@LearnGrowChange24]

That was awesome! I’m excited to try the PB one

[@lyds7771]

They all look amazing i can’t wait to make it

[@KFG721]

Another winner! Your recipes are the best - thank you!

[@dianeownby3696]

Really great video I am definitely going to try these recipes thanks so much

[@bynro7]

I am always looking for simple healthy delicious recipes, and I think these will be perfect! Love your channel - so glad I discovered you!

[@howtowithsuz...657]

Found you recently and I love, love you! Your light shines bright. Wanted to add a comment bc I made your Dijon/maple syrup dressing and my kids are obsessed! I can’t wait to make your other dressings. I have also made your tortilla soup and veggie soup. Your recipes are amazing. Thank you for giving so freely. ❤️

[@nancylynn2348]

these are excellent - really saved me from terrible no fat store dressing - I LOVE your videos you do a great job

[@dianestanley3338]

You are such an inspiration! Thank you so much!

[@arobichaud40]

Omg so happy i found this !! I’ve been wanting new dressings ❤️ can’t wait to try the strawberry one!

[@taylorwallace1007]

Absolutely LOVE the maple dijon dressing over salad and just made the Thai peanut dressing to go over cruciferous veggies and jasmine rice... SO GOOD OMG!!! Love your channel and am so inspired by you! 🥰

[@Sharonluvs]

Love your videos! Your so real and funny. Thx!

[@CompostWatcher]

Fabulous ideas!

[@kefirheals7383]

WOW - this came at just the right time for me!! I'm so excited to try these. I suppose on the last dressing, to thicken it up, we could probably add ground flaxseeds or chia seeds, right? Hmmm, I wonder if that would change the flavor at all. I'm definitely trying out the Thai one. OMG, can't wait. Love your content, as always!

[@edwardsmith7396]

Wow... they all look so great. Gotta try these. Thanks.

[@greyladydamiana]

I am absolutely trying all of these

[@natashacartwright1204]

Love, love, love this video!

[@sparrowavenue5692]

Thank you so much. These recpies were much needed.

[@sarahbridgemancomedy]

Hi Kiki, I love your videos so much! I'm 17 lbs down with another nearly 60lbs to go! The dijon mustard and maple syrup dressing is heaven although I worry about eating too much maple syrup so will only have it a couple of times a week, I will try some of the other sauces soon, thank you

[@sherbertandjc]

Thank you so much for these wonderful life changing recipes. ❤

[@cckindheart]

Great dressings, thank you!

[@elizabethcaballero1022]

These look awesome can't wait to try these!!!

[@kennethwelch137]

Thank you soooo much for these recipes . I was in desperate need of new salad dressings. Also thanks for the tip on the powdered peanut butter. I had no idea there was such a thing. You have been a big help to our 8 week so far, plant based life. I appreciate your time given to help us very much.

[@blairbirthisel4720]

Your videos are awesome...your time saving quick fixes for easy meals are the best...and your family is so lucky to have someone cook such delicious meals for their health and well being. PS Loved a couple of the goof ups...was it juice of the lime or lime of the juice...who cares...the recipe was great...like all of them.

[@mkk1959]

Oh, I just adore you! I look so forward to your videos! Wish you could post videos more often! Still going strong on my journey and LOVING every single day of it! Only stepped on the scale once and won't do it again until my 6 month mark on July 2nd...it can become an obsession for me! Hugs!

[@tulsabrit671]

I just want to thank you for keeping it real. Have a great day.

[@mslee43]

Thank you! This is exactly what I needed!❤❤❤

[@Dawn-xf6bh]

Thanks for sharing such great recipes, advice ...and, for being your beautiful, authentic self :-)

[@annwilliams6438]

Thx for the great ideas...

[@CB3ATHLETICS]

As I say on every video. Thank you Kiki!