Easy Pranayamas for Mental & Emotional Well-Being | Meditation Practice | Shilpa Shetty Kundra

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Shilpa Shetty Kundra

Shilpa Shetty Kundra

Күн бұрын

Пікірлер: 63
@theswatijaiswal2048
@theswatijaiswal2048 2 жыл бұрын
Mentally and physically fitness is very important for good life . Mam , your quotes helps us to be mentally fit And your yoga videos helps us to be physically fit .💪 You are a great inspiration for all of us .❤️ Thankyou sooo much mam ❤️
@bikashdutta2585
@bikashdutta2585 Жыл бұрын
Happy Sunday and good morning to great film star madam Shilpa Shetty Kundra🙏🍇
@amishasingh6227
@amishasingh6227 2 жыл бұрын
Love you shilpa maam you are big inspiration for all of us ♥️♥️
@Jashmineee...
@Jashmineee... 3 ай бұрын
Thankuu soo much Shilpa mam ❤... this really helps to heal
@mohitbhat828
@mohitbhat828 2 жыл бұрын
FITNESS AND YOGA IS VERY IMPORTANT TO KEEP OUR HEALTH FIT AND HEALTHY. You are the inspiration for all of us ❤❤
@tamchianju6677
@tamchianju6677 2 жыл бұрын
Hi ma'am i'm really inspired by you❤️ keeps inspiration to the world..
@Pawan-zp1wn
@Pawan-zp1wn 5 ай бұрын
Hy ma very thanks🌹 for help me in rainy season
@hamferd6398
@hamferd6398 Жыл бұрын
Thanks 👍 Shilpa
@HarwinderSingh-dc1cv
@HarwinderSingh-dc1cv Жыл бұрын
Parnam gurumaa
@TAPANSENGUPTA-h3c
@TAPANSENGUPTA-h3c 5 ай бұрын
BLISSFUL ❤️ ELEGANT
@hotrodsonulondon7111
@hotrodsonulondon7111 2 жыл бұрын
Have no attachment, don't get scared when the light comes. God bless everyone 🙏, I wish that law's of attraction will help us to meet.
@ashaganapathy
@ashaganapathy 2 жыл бұрын
Your videos are really good to watch and follow. Keep up the good work!! one suggestion is please also the add the information about the dos and donts like it is okay to do all these during menstrual cycle etc
@sharmilaghosh2455
@sharmilaghosh2455 2 жыл бұрын
All 3 drinks recipes below 1st Drink (2:15 mins) Drink for 5 days repeats after 3 months Ingredients: 500 ml water boil till it reaches boiling point, turn off stove Add 200 grams of raisins to boiling water, Cover & keep all night In the morning drink 100 ml of this water about 1/2 glass & the rest, drink 50 ml till it's all over Eat the raisins as well with or without seeds any raisins 2nd Drink: (3:17 mins) Drink for 7 days on empty stomach, repeat after 4 months Ingredients Take a medium size bottle gourd cut into pieces put in blender with water add coriander & lemon juice & pink salt Blend & consume 3rd tea (4:08 mins) Drink all of it 30 mins after meal for 10 days, repeat after 2 months Ingredients 150 grams of spinach cut into pieces 1 beetroot cut into pieces 1/2 tsp turmeric Add some water, blend To the juice add black pepper to taste. Stay Happy, Stay Healthy, Doctors Orders:)
@सुर्वणामिटके
@सुर्वणामिटके 2 жыл бұрын
I am fan of your yoga routine 👍👍👍
@सुर्वणामिटके
@सुर्वणामिटके 2 жыл бұрын
Excellent yoga👍👍👌👌👌
@SafooraInUSA
@SafooraInUSA 2 жыл бұрын
Great 👍🏼 ❤
@rajagamingo6339
@rajagamingo6339 2 жыл бұрын
Very nice to😍😍💯💯😍😍😍😍 big fan😍
@poojaPatel-hp8pr
@poojaPatel-hp8pr Жыл бұрын
Mai aap ka 3 sal se yoga kar rhi hu aap ke chayenal me nice
@wickedsick282
@wickedsick282 2 жыл бұрын
Shilpa plz upload regular yoga video
@ΗλιαςΖιο
@ΗλιαςΖιο 2 жыл бұрын
Amazing❤️❤️❤️
@prabhjotkaur6443
@prabhjotkaur6443 2 жыл бұрын
Amazing ma'am 💗
@YogiOnkarSingh
@YogiOnkarSingh 2 жыл бұрын
Very nice good work
@ashnarawat871
@ashnarawat871 2 жыл бұрын
Superb.😊
@gulafshakhan1110
@gulafshakhan1110 2 жыл бұрын
Hello mam make a video for supplements it's good for our body or not like collegen powder protein supplements and vitamin supplements
@myreallifevlogsbabitagupta1183
@myreallifevlogsbabitagupta1183 2 жыл бұрын
Very nice video
@karandhb
@karandhb 2 жыл бұрын
Shilpa could you teach us Aqua Yoga
@hinalmistry714
@hinalmistry714 Жыл бұрын
Mam ye asana khali pet karna hai ya khane ke baad bhi kar sakte hai?
@GopalDas-yw6rd
@GopalDas-yw6rd Жыл бұрын
Good good good
@sarashruti8837
@sarashruti8837 2 жыл бұрын
thanks mam do upload videos daily
@rimpaghosh844
@rimpaghosh844 2 жыл бұрын
Love you mam.
@msprash24
@msprash24 3 ай бұрын
4:15 kapalbhati - says exhale and does short inhale & exhale both 😂😂😂😂😂
@directlearning2955
@directlearning2955 2 жыл бұрын
Mam what is benefit of coughing during ujjai pranayam
@fatimaasad2035
@fatimaasad2035 2 жыл бұрын
Hi Shilpa I am Fatima from pakistan.ap mujhe bht cute lagti hain.i love you 😘🥰
@GopalDas-yw6rd
@GopalDas-yw6rd Жыл бұрын
Good good good good good good good
@researchfellow7673
@researchfellow7673 2 жыл бұрын
Great Ma'am. Hope some training has been given to your family members who are in the news for all the wrong reasons. It's actually you including. No doubt you have no option but to keep a brave face. Better watch Baba Ramdev's everyday Yoga session on India's TV, 8 am. Shilpa ma'am is just wanting some limelight and trying to save some grace
@raeestariqsasoli3749
@raeestariqsasoli3749 2 жыл бұрын
Nice
@HR.ASHOOK
@HR.ASHOOK 8 ай бұрын
जय श्री कृष्णा मैडम, मैं आपको बराबर फ़ॉलो कर्ता हूं और आप एक अच्छी अदाकारा के साथ साथ एक अच्छी मां, पत्नी, एक टीचर और सबसे बड़ी बात आप एक अच्छी इंसान हों, बस हमें न भूल जाना जय श्री कृष्णा
@salinapm5444
@salinapm5444 2 жыл бұрын
Lou u Shilpa Shetty
@xy6758
@xy6758 2 жыл бұрын
Hello shilpa
@nipachhatbar7003
@nipachhatbar7003 2 жыл бұрын
👈😊Hello, friends मे एक housewife हू। और मे कम मेहनत से बनाई जाने वाली और बेहतरीन स्वादो से भरपुर खाने की आसान recipes के videos बनाती हू।🙏🙏🙏🙏
@TechnicalGambhu
@TechnicalGambhu 2 жыл бұрын
Supar video mam
@shivanipanwar2988
@shivanipanwar2988 2 жыл бұрын
Mera c section huya hai mere pragnece ko 4 month ho cuke hai but mera belly fat bhout jyada ho gaya hai mere baby brest feed krta hai please btaye me kya karu please answer me shilpa ji
@shivanipanwar2988
@shivanipanwar2988 2 жыл бұрын
Mai bhuot jyada presaan hu mai kitne din bad yoga kar skte hu
@kajalmandal6937
@kajalmandal6937 Жыл бұрын
Jast satap you rexpect King dome 😊
@mvsharma9454
@mvsharma9454 2 жыл бұрын
शिल्पा maam pls Hindi me yoga sikhaiye pls
@FxPassive
@FxPassive 2 жыл бұрын
Hindia
@GopalDas-yw6rd
@GopalDas-yw6rd Жыл бұрын
Good good good good good good good good good good good good good
@shefaliratanshipuri6642
@shefaliratanshipuri6642 6 ай бұрын
I'm MYSELF Gusssa
@shagufta6316
@shagufta6316 8 ай бұрын
Ture
@vanitashrimai8425
@vanitashrimai8425 Жыл бұрын
Hi
@shefaliratanshipuri6642
@shefaliratanshipuri6642 6 ай бұрын
😥😥😥😥☹️☹️☹️☹️👍🏿
@app80613
@app80613 2 жыл бұрын
Mam how beautiful you are and how fit your body is. You look so beautiful even today. I may love you as much as before
@atselectronics7212
@atselectronics7212 2 жыл бұрын
Hello ji
@shefaliratanshipuri6642
@shefaliratanshipuri6642 6 ай бұрын
I Want To Do My Own Thing SUNDAYS ALARM CLOCK On My CELL Phone SUNDAYS TiMETABLE Routine SCHEDULE
@KoushikMandol
@KoushikMandol Жыл бұрын
Not keep gorment🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳📺📺📺📺📺📱📱📱📱😊😊😊
@kapilbehl8102
@kapilbehl8102 2 жыл бұрын
You should marry to Baba Ramdev
@app80613
@app80613 2 жыл бұрын
Mum what do you say for breakfast. Please do tell Mum
@shefaliratanshipuri6642
@shefaliratanshipuri6642 6 ай бұрын
I Hate SUNDAYS Changes
@app80613
@app80613 2 жыл бұрын
Why do you like cream on your face?
@app80613
@app80613 2 жыл бұрын
Na mai na karugi yoga mera ghar wale haste hai.🤭🤭😥😥😥😥😂
@shefaliratanshipuri6642
@shefaliratanshipuri6642 6 ай бұрын
😡😡😡
@app80613
@app80613 2 жыл бұрын
And tell me before that I have seen your movie. Earlier your face was black, how did you become fair Mam please tell
@parthbhosale9326
@parthbhosale9326 2 жыл бұрын
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