Easy Shoulder Stretching for Tension and Pain Relief (20-min)

[@jenifferflynt9867]

Wow what a release! Another home run ...u make my life more manageable!! Your gifted!

[@BrettLarkinYoga]

Thank you so much for being here!

[@CiaofCleburne]

I just did this routine and I have to say, it is definitely another of my favorites. I just started learning to shift a 10-speed truck and let me tell you, my shoulders needed this!! Thank you so much. I plan to take these routines with me when I'm over-the-road!!

[@BrettLarkinYoga]

Awesome! I'm so glad this is helpful for you!! 💖💖💖

[@7lakes569]

Thank you Brett This is wonderful Feels amazing!

[@chantalvanvelzen]

As someone who spends a lot of time in front of a computer, I always love practices like these 😊. Thanks very much for uploading Brett, will definitely come back to this more often! 💖 🙏

[@BrettLarkinYoga]

You're very welcome, thank you for practicing with me!

[@sherrygoff8088]

This was a thoughtful, peaceful and relaxing flow. I carry so much stress in my neck and shoulders. I liked the self-massage! Another beautiful flow. Thank you. Namaste

[@BrettLarkinYoga]

xoxoxo

[@melaniektorides499]

l've had shoulder and neck pain for awhile and this routine really helped to ease the tension, I'll definately be practising this routine again. Thanks Brett.

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@melaniektorides499]

I really enjoy these stretches, love that it eases the shoulders and neck and feels so relaxing. Thanks Brett, Namaste

[@crazydude550]

You are my only KZbin yoga inspiration! Thank you so much 👍❤️

[@BrettLarkinYoga]

Thank you so much for being here!

[@PK-sr8hr]

Amazing practice.Feeling relaxed now.Thanks Brett.Have a wonderful week!!

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@nyyynnn]

Thank you!☁️

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@judylitt8150]

This is like magic! Helps my shoulder pain immensely - thank you!

[@BrettLarkinYoga]

Yay, so glad this helped you! Thank you for practicing with me!!

[@luciamadriz]

Thank you for sharing your knowledge and passion. Thank you for your generous heart, loads of blessings!!!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@alanakirstein665]

Thank you so much Brett, you save my body every few years!

[@surisla]

I am a 44 year old man and have been doing your yoga for 2 years and has helped me a lot. Especially since i do hard manual labor. It has kept me from serious injury many times. Thank you for teaching and sharing your yoga. Could you do a video of some male specific poses if there are any.

[@BrettLarkinYoga]

Thank you for practicing with me!! Yoga was originally intended for young men, to prepare them to sit in meditation fro long periods of time. So, all poses are suitable.

[@annateittinen9809]

Good morning Brett! I just did this routine at 8am after a hard upper body strength workout! My friend Kanchana (who commented below) did this routine earlier and shared it with me! Oh my arms and shoulders feel so so good! This is such an amazing routine! I really enjoy doing your yoga routines! Thank you so much again! Have a wonderful day! :-)

[@BrettLarkinYoga]

Awesome!! I am so glad this helped!! Thank you for practicing with me!💖

[@Gwreck562]

Great practice! Thank you for sharing it I will be returning to this video for my morning yoga practices for sure. I love how none of the stretches we rushed you took a good amount of time on each on to get the full benefits from them, amazing :)

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@StuartSmithcreativespace]

Very good routine thanks. The ad placements were distracting.

[@victorial9502]

Thank you for these delicious stretches!

[@BrettLarkinYoga]

You're very welcome!

[@eelkeaptroot1393]

Last week my shoulders needed this.

[@joannas938]

So, needed this. 🙏🏼

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@annateittinen9809]

Good morning Brett! I just did this class after my upper body workout! Feels so so good! Thank you so much! I love doing your classes! Have a wonderful day! :-)

[@BrettLarkinYoga]

You are very welcome, so glad you loved it!! Have an amazing day

[@andrinaj88]

I will be Trying This!!!! Keep them Coming

[@BrettLarkinYoga]

💖

[@waleolapo]

Thank you

[@amyperson3851]

You are amazing. Thankue

[@dianapersson5247]

Tank you so much 🙏🥰

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@va_lerina]

Wow!!! Loved it! Thank you dear Brett! ✨💓🙏🏻🧘🏼‍♀️

[@BrettLarkinYoga]

You're very welcome!!💖

[@ambermarie.]

Brett!! Do you realize there is an ad in the middle of your class where I have to get out of a pose and stop what I'm doing to skip it? It's a little ridiculous.

[@tyoasiat4912]

Slow, simple, yet effective and enjoyable. Brett you are so charming =) Thank you

[@BrettLarkinYoga]

Thank you💖

[@daydreamer1098]

Perfect iam a massage therapist this was great for me!!!

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@shir35303]

Thank you Brett, this was so good!

[@BrettLarkinYoga]

You're very welcome!!

[@Managamasplymiad]

Wow. Loved it

[@BrettLarkinYoga]

Yay!! Thank you💖

[@ritaszabo8703]

Thank you!

[@BrettLarkinYoga]

You're welcome!

[@angieduerr4852]

Where did you get your shirt!!! I love it!

[@BrettLarkinYoga]

Probably from Yoga Outlet!

[@sandrasanellaspirit8336]

Thank you! Great video

[@BrettLarkinYoga]

You're very welcome!!

[@sandrasanellaspirit8336]

💖💖💖

[@tamararussell-czwartacky7105]

This is great, but for some reason there are several ads right in the middle of it that are super distracting. 😳

[@alexalynch8416]

Delish!

[@swaha55]

Great Class! Which mic do you use when you film your KZbin videos? I need to purchase a mic and I am trying to find the right one. Thank you!

[@kristirush1937]

Thanks 👋👍😄

[@BrettLarkinYoga]

You're very welcome!!

[@snehmense8930]

Amazing👌👌👌👌✌😮.. your videos are really really best 😮👍

[@BrettLarkinYoga]

Thank you💖💖💖

[@raulmarmitajo3548]

Many thanks, I have been researching "how to treat shoulder pain naturally" for a while now, and I think this has helped. Have you ever come across - Jiyictoria Shoulder Satisfaction - (Have a quick look on google cant remember the place now ) ? Ive heard some amazing things about it and my friend got excellent success with it.

[@nerijusramoska8775]

helo,for my very nice music,i need music group name,i am waiting answer...

[@candygraalzone2487]

When doing these poses you close your eyes and breathe in and out right?

[@BrettLarkinYoga]

Yep, closing your eyes is always a bonus. The breath is most important, slow steady breath in and out through the nose is our goal.

[@Billy113D]

I love the practice but 2 ads in the middle spoiled it. I understand that the ads are necessary but they should be at the beginning or end of practice.

[@maryreilly8476]

Namaste

[@BrettLarkinYoga]

Namaste

[@simplelivingbulgaria3662]

I have costochondritis-can I still do this?

[@BrettLarkinYoga]

Ask your doctor what is safe💖

[@michelleraven8244]

HI ya

[@BrettLarkinYoga]

Hi!!

[@putticweet]

🙏☺❤