15 Min Yoga for Women | Deep Healing Shoulders Stretches

[@BrettLarkinYoga]

If you're looking for more deep healing shoulder stretches for women, then you will LOVE this full hour-long yin yoga practice for hips and shoulders! Try it out here → kzbin.info/www/bejne/qZS7hGqOZ9J8fJo

[@seoiljp]

“Girl Power!” ＼(・o･)/! Thank you so much💕💕💕

[@MissDoreen]

Congratulations Brett on giving birth ☺ I hope you getting rest and see you on the mat 🧘‍♀️ GIRL POWER Girrll Power 🦸‍♀️🦸‍♂️

[@GabriellioMocaccini]

Such a refreshing stretch! This is excellent after a long day of being hunched over a desk. The difference is astounding. I feel so much more open now!

[@vivekaleksell6761]

Thanks again Brett - still healing my broken arm slowly and you're guiding me forward, I'm so much better 🙂

[@annalangley3026]

Intense 15 minutes but so worth it, thank you

[@BrettLarkinYoga]

Namaste 🙏

[@KarinaVC]

Girl power!! 😊🌻🌻🌻

[@phoebelawson5912]

Just what I needed once again !! Thanks so much

[@張育維-t2v]

Girl Power!

[@lynngochenour7590]

Girl Power!

[@KimSheward]

Girl Power!

[@kellypantaleoni5166]

Thank you for this lovely stretch 💗

[@tjennings86]

Girl Power! I loved this set! I frequently have tension migraines and going through this stretch knocked it out!

[@BrettLarkinYoga]

So glad!✨💜

[@liene4619]

I knew my shoulders were tight, but oh my.. The shoulder twist on the mat was especially good. 😌

[@TamNguyen-it9ic]

I practiced this lesson today. Thank you so much!

[@melissasimmons3480]

Girl power!

[@adventureswithaprilpablo3456]

Girl power!

[@leandramariefreese633]

Girl power!

[@Jo_spice_blackwood]

Girl Power!.. Your practices have such stillness ..exponentially (I think that's the right word) im either tuning into it more, lately, or the quality is finer..or?? :-)

[@Filipammonteiro]

Girl power 💚 thank you Brett for another wonderful class 🥰

[@BrettLarkinYoga]

Glad you liked it!!🙏💜

[@jeepersandrandy]

Thanks so much for sharing this wonderful shoulder stretch, Brett! I have very tight shoulders due to a severe whiplash injury. This was tough but felt juicy and delicious. I did not realize how tight my shoulders were!

[@danisflowing]

Girl power 🌻

[@sevilmisirli]

“Girl Power!”

[@himawari4962]

Thankyou brett

[@kasia19811000]

Thank you for shering this practice Some of this is so hard to do for me 😘😘😘

[@christineworkman2652]

Girl power. This may become part of my morning ritual.

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@lisarutherford1754]

Girl Power 💪

[@joco4213]

Thanks 🙏

[@hudaluay7852]

Thank you so much ☺️ ❤️

[@dedomaximos]

Girl power💗

[@josiew2533]

Girl power. Wow, this was great. My shoulders are tense 24/7 and this was so therapeutic. Thank you

[@kellygaughan2751]

AHHHHMAZING!!! I feel like I could do this all day!! Time to start teaching my 18 month old some yoga! 😀 I love this quick routine and I love Uplifted!! Thank you, Brett, and Happy Spring!

[@ajmerriman6055]

Girl Power! I love how you take the time to remind us all how truly amazing we are - pregnancy, labour, postpartum, the whole shebang. Thanks for bringing us another fantastic practice 😃

[@BrettLarkinYoga]

You are so welcome!💜

[@MelancholyMoondancer]

That was great! I hold tension in my shoulders, knit and I have been doing more resistance (weight) workouts lately so this was just what I needed. Girl power!

[@TheAnnieWilde]

I needed this so much. Anxiety is what keeps my shoulders all kinds of messed up. So much better now. Girl power!

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@jenniferelizabeth3996]

Me too! I love this video, it’s my second time using it and it as helped me so much! It’s funny how we don’t realize how much something helped until we start to feel the growing pains.🙂

[@patkat22]

Breastfeeding mama here and needed this! Girl Power!

[@maureenwhalen7896]

Girl Power

[@energy.spikes9410]

Girl Power!!!! Thank you for this! It was right on time for me!!

[@BrettLarkinYoga]

Yay, so glad this helped you! Thank you for practicing with me!!

[@alice_in_wonderdab6488]

GIRL POWER at its finest! I love these videos and your guidance

[@BrettLarkinYoga]

Thank you so much for being here!

[@courtneyhogg8777]

Thank you for your uplifting and motivational emails. This breastfeeding mama also needed this! Girl power!

[@jantrezise]

Girl Power - this is magic Brett, thank you x

[@4jnr2c]

Girl power. Thank you!

[@semcheffey]

Girl power! Thank you for this video. In the pose on the floor with cactus arms, where should you feel the stretch? I felt it in my arm muscles more than my shoulders.

[@MarioRossibless]

Thank you for that 's exercise. Help my back.

[@nicolesartain7511]

Girl power

[@annagreen1721]

Girl power

[@zee.t]

Girl power

[@delphinedelphine6888]

Girl Power. Thanks for all ❤️

[@angiejacobs819]

Girl power!! ✨

[@melissapage4334]

Girl power! Thank you for posting this Brett, I’m having some problems with my left shoulder and this was amazing! 🙏

[@BrettLarkinYoga]

You're so welcome!💖

[@AI-uk1qt]

Girl Power this was soooooooo needed! Namaste

[@BrettLarkinYoga]

🙏🙏🙏

[@AydenKnorretjeProductions]

Girl power 🙏❤️ like always you look radiant 🤗🍀

[@BrettLarkinYoga]

Thank you!!

[@paolamicarelli1964]

Girl power from my corner of paradise in a seaside Village in Tuscany!

[@myztical]

I sooooo needed this! Thank you. 🙏🏼🤗

[@BrettLarkinYoga]

Glad it was helpful!

[@suezbali]

Girl power =), thank you !

[@MissDoreen]

Girrll Power 🧘‍♀️🤙❤

[@umeshmalhotra5398]

"Girl Power!"

[@brightlight-relaxingmusic4993]

❤️

[@maxwheeler8387]

What do males do?

[@joannas938]

#girlpower

[@zheleloh6259]

Can man follow this workout?

[@BrettLarkinYoga]

ABSOLUTELY!! Women typically have more tension in the shoulders - but men can totally benefit from this too!