EASY VEGAN LUNCH IDEAS (BENTO BOX)

Get Bento Boxes here: smarturl.it/monbento-livb use code LIVB10
Pesto recipe here: y2u.be/h36v7y8fuZg
1 cup packed fresh basil
1 handful spinach or more basil
1/2 lemon, juiced
1/2 cup macadamia nuts, pine nuts or other soft nut/seed
1/4 cup vegan parmesan (Go Veggie brand) OR nutritional yeast
Put in a blender or food processor and blend until fairly smooth. You can add some oil or water if needed.
Download my Simple Vegan Eats Ebook here: www.livshealthylife.com/shop/
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♢ Website: www.livshealthylife.com
☆ Snapchat: livbiermann
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Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky's Best Speech You'll Ever Hear: • Best Speech You Will E...
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
nutritionfacts.org/
bonnyrebecca.tumblr.com/whyvegan
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
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MUSIC:
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[@yuzu7409]

Im japnese and so glad that Bento box are now getting popular!!

[@yo6285]

Yuki Murayama Same!!!#

[@sunflower3020]

I really want one ! I feel like it's going to be really helpful for my lunch times!

[@saadyarae]

Even though I'm not vegan, I love watching food ideas lol

[@graciaandinny6183]

same

[@princessstar1403]

Same

[@crystalg7806]

same

[@yami7339]

Hiii me too

[@frashtaahmade5209]

Crystal G hi

[@theedainty]

you look sooo good in dark hair! your eyes really standing out so beautiful.

[@NoName-od1mj]

misstinapham || I know right?!😍

[@tessa7847]

im not even vegan and i live for these videos

[@itslivb]

haha thank you!! :)

[@alishaclover]

Same.

[@avivastar2481]

Same!

[@bunnykawaii]

lowkey wishing she was my roommate or something

[@itslivb]

[@mesharyalabdulla6913]

i love vegan food because it is sooooo colorful!!!!!😍😍😍

[@gracewest9521]

Please never stop making these kinds of videos!

[@itslivb]

hahaha okay :)

[@SasukesHott]

**PSA** these bento boxes are on sale at Chapters/Indigo this week.

[@itslivb]

OMG! thanks for the heads up :)!

[@SasukesHott]

Np! I only know because I've been meaning to buy a set thanks to your videos xD

[@MissFluffie007]

but if you check out the websites even on sale they're still more expensive than from the original monbento site :)

[@SasukesHott]

By the time the cost is converted into Canadian dollars and you add shipping, it's cheaper to buy at a store xD

[@MissFluffie007]

Ah living abroad I wasn't thinking of actually being able to walk into a store xD

[@teaaddict8372]

I've been vegetarian since the beginning of 2016. it started out as a resolution for the new years but then I started loving it. I totally forgot what meat tastes like 😂 And I feel so accomplished 😎🎉

[@aylam4545]

Great video! I love how Canadians say "pasta" 🙈

[@alexisrose4221]

When I watch Americans they say it the exact same way lol :p

[@katemoss1671]

Lex Went Vegan no they dont you stupid bitch

[@lilianhennebryosborne8838]

chill, people from other countries can't distinguish similar accents very easily. I'm from New Zealand and when im overseas people only ever guess I'm Australian or British... it's really not unusual you should cut her some slack

[@aylam4545]

Kate Moss woaahhh chill

[@Camillelele69]

damn that escalated quickly lmaooo

[@eekns]

Chips are my guilty pleasure. We've given up on unhealthy and cruel carnist foods, we need to indulge on some fat and salty chips once in a while! Thanks again for sharing ; )

[@itslivb]

haha! I agree!

[@lifeismusicparnadonkers]

I love to make my own chips but i don,t have a working oven😔

[@livep]

I live for these kind of videos and just your channel in general

[@victoriakathleen01]

I've watched so many bento box lunch videos in preparation for the new school year, and I can honestly say this is the only one where the recipes were actually appealing to me.

[@jennamichele8500]

I'm not vegan but I'm in love with these videos! I love the healthy snacks and lunch ideas! They are also so easy to add things for non vegans!

[@danielaml1956]

Your eyes are gorgeous! The dark hair really shows them off well! I loveee your easy vegan lunches!!!

[@ambermartinez5084]

I've been looking for a good meal prepping youtuber. Your organization skills and colorful meals won me over! 💕

[@JustPeppermintTea]

I love your videos and the fact, that everything you make, looks so pretty and esthetic!!!

[@cctvbby]

I've been thinking about going vegan for so long now, and your videos are what have made me fully commit to it. I love how you have so many different and simple recipe ideas, and they're things I actually want to eat because so many other channels only reccommend salad and stuff which I can't eat forever. Keep up the great work :)

[@krystinamargherita]

I'm so happy with your channel. I needed your lunch ideas for school! I'm always eating the same things, your lunch recipes are so easy to make and I love that you also include snacks!

[@sunshinemaple7924]

Just found this channel and I'm so happy because as a new vegan, and moderately picky eater, I don't like fancy over done dishes. Love love love!

[@beccabell1850]

I love these boxes and the new additions!

[@elizabethgresham9873]

That moment when you can't even afford the Bento box let alone stuff to put in it

[@kaylamae6755]

Elizabeth Gresham I hope you see this soon but the $57 are on sale rn.

[@jermonilacy9293]

Elizabeth Gresham there are tons of different brands out there. I have a couple bento boxes one from walmart and another i got from costco that came with a lunch bag to put it in. Shop around

[@itskumarslife536]

Prince Popcorn where in Australia can you get these ?

[@alainadacosta1222]

I just ordered one on amazon for $9.56 :). www.amazon.com/dp/B011SJV6CW/ref=twister_B011SJURE0?_encoding=UTF8&th=1

[@ben6278]

agreed i can figure out ways on buying healthy .. but i just put in my basket 1 bento box a dip bowl and the divider ..50$ usd !!! ill stick to tupperwares

[@masham7197]

You're videos are some of the most helpful ones I've seen about vegan food

[@clubpenguingirlish]

I was actually just thinking about starting to bring my lunch earlier today!!! perfect timing!!

[@jgabriellex]

this looks so amazing! i have to try the chia seed pudding!

[@adelinebeason3184]

These videos are so aesthetically pleasing to watch!

[@lavender1604]

I loved this! I'm a huge snacker and all of these small easy meals are perfect for someone like me!

[@uns0ciable4ever]

i absolutely LOVE your channel !!

[@fionakhorn2933]

Love these ideas! I've also been looking for a bento box. I just might have to order these, thank you!

[@Nana-vi1mb]

i've been waiting for your bento box all my life! thank you

[@Alana-mn1oo]

Not sure why but after I saw u make the sushi I got inspired so I just made 5 sushi rolls and ate 2 and now I have 3 for later yay

[@bre9796]

Wow! Those boxes are so cute

[@lilagoldstein1248]

I wanna thank you. I've been vegan for 3 months now and you were my inspiration

[@daysirosales8770]

I love these types of videos from you! I'm always on the go and at school so this helps a ton thanks!

[@mairanigarcia4427]

this food can help me a LOT since im vegan i didint really know what to use but this helps me a lot

[@EstelleDallas]

I look forward to these videos all the time, they are so inspiring! 💗

[@Lena-kv6ko]

I love the pudding idea

[@ValenciaB]

This is my first time on your channel and I love your video sooooo much already!!! I'm so happy to see what comes next and catch up on old videos!!!!

[@taylorlee3072]

These look incredible and incredibly healthy!

[@free_melie]

You have the best food ideas! thank you so much for all of your videos!!!!

[@loladelevingne5917]

these honestly look so amazing, i really want a bento box

[@yuga2701]

your lunch box idea area always so great! 😃

[@MuggleAdy]

This is amazing! Definetly going to try this out thank you! 💖💖💖

[@sharon2279]

omg that's actually so good and healthy at the same time...

[@JessnT]

The bento box is AWESOME!!! love it!!

[@barbarabrown8826]

Love your Ideas makes life easier. Thanks you

[@milkandcookies4721]

The veggies that I put in my sushi is avocados, carrots and cucumbers. It's so good!

[@oneluv201]

You are so creative and inspiring with food. Really enjoying your channel

[@martalewandowska9526]

I love my monbento box! Got the square one as I'm a big eater. Thank you so much for making these videos, Liv! x

[@itslivb]

Yes the square one is good for packing in a ton of food :)

[@yuyo361]

the quality of this video is amazing omggg

[@Kittykat199912]

so excited for another bento video!!

[@miafaranda1659]

I always come back and re watch these vids

[@chlofficialxo2089]

I'm going vegan, starting from September. You are such an inspiration ❤️🔥

[@fut308]

Everything looked so delicious! Can't wait to try out these recipes :)

[@xdtijnntssyu3314]

Vegan food is the best

[@Msjeon-uy5ed]

I feel bad for you..

[@emilyvictoriana1208]

Msjeon1243 you feel bad because he’s not eating animals? LMAO

[@chrisplantstrongbrown5585]

Outstanding love it! Make this for my daughter

[@Prairieflower]

I just love your videos Liv! ❤️ They are a great inspiration and I'm definitely getting a Bento box when I get back home from Kenya.

[@tortugaxoxo3]

Being newly vegan your recipes help out so much! ❤️❤️

[@charlottel6381]

OMG YAAAS YOUR BENTO BOXES ARE LIFE, I've done a week on vegan food with of them

[@CHuertaGalindo]

When you were making that chia pudding my mouth was watering 😂 such a good snack idea !😛

[@Sol-bc5cm]

Veggycake, I lovr Chia pudding and it's so simple to make!!

[@kleia8372]

God Bless you all, Jesus loves you all very, very much, sweet people. And has a plan for every single one of you. ❤️

[@kerraw5046]

the last one is for me!

[@shonaaitken7635]

I just found your channel and it's SO great! Rushing to the store now because it's made me so hungry :)

[@kpopfeg7210]

I'm new to this vegan stuff xnx I really want to eat healthy and be healthy Im thankful I found this channel! So inspirational

[@kiwimay18]

So let me start off by saying I'm not vegan but seeing different food ideas and add variety to my diet is awesome. It all looks delicious.

[@sheenagallagher8251]

you have a great channel. one of the most helpful I have found.

[@JessicaFlores-gt9cq]

i love your videos it really helps me get new ideas of what to eat I'm really happy being a vegan you are an inspiration to me

[@Nikcholey]

These ideas are SOOO amazing!!!

[@peanut4668]

I'm glad your making more videos like these I love these videos 👍👍👍👍

[@ScarecrowBloodd]

I also really wish I saw this video before I went grocery shopping today! Easy snacks to prepare for my new 2nd tri school schedule

[@0xpaulax]

Ive been watching your videos for an hour and I'm loving them! New subscriber :) thank you!

[@BeautyBunny]

I really like the chia seed pudding

[@avanicole7332]

You are the only person I know on KZbin who makes actually good tasting healthy food.

[@EJ-jk7eo]

Thanks for the helpful tips!🌴

[@AdaHyde]

I love how you do like full lunch ideas not just a salad

[@Elisa-hf4zx]

I LOVE watching your lunch ideas videos! They are so inspiring and fun to watch! Keep them coming!!

[@rawveganstyle7536]

These lunch boxes look so cute & delicious! 🌺 💚 🍓

[@2muchdrama4me13]

I love your videos!!! And these vegan meals look soooo good!

[@beatriz.brilhante]

I freaking love your channel! It helps me a lot so thank you!!! 😊

[@ladonnad.steele2470]

I absolutely love your videos!!!

[@vesqid]

these videos are legit one of the reasons I’m actually starting to eat normal lunches as opposed to a single pack of pretzels or something like that, thank you! !!

[@ShinnyCupcake]

thank you for your videos they're so amazing

[@kaelabee1234]

I love watching your channel grow! I love you!! ❤️

[@code4chaosmobile]

where do you get your bento box's from? you've inspred me

[@isabellagreen2654]

Peter Frazier it's in the description

[@alexabarrios6165]

Peter Frazier she put the link in the description :-)

[@code4chaosmobile]

for the boxes?.. let me double check.. must have missed it

[@code4chaosmobile]

sad panda.. was the very first link!! i scrolled right past it.. i'v earned my humility pin today!

[@code4chaosmobile]

going to get a few real soon. I used to make sushi with cauliflower instead of rice.. think i'm going to start that up again... can't do sushi right without a good box

[@laurengilmore4697]

Thanks so much! All these lunches I’ve seen are like ham sandwiches and chicken quesadillas.

[@emmawilliams8253]

The pretzel box looks lovely ☺☺☺ Nice containers! !!

[@lvely4126]

I'm gonna use this next year! I'll be a freshmen in October!

[@bee4short]

I love these videos! Thank you for your wonderful and creative meal ideas. Keep up the great work! ❤️❤️❤️

[@itslivb]

Thank you!!

[@marisolsantana2608]

THESE ARE THE BEST!!!

[@theplaguedglitch5965]

I bought a bento box because you and some other youtube Chanel’s inspired me

[@Anneliese987]

Yay! I love your Bento Box videos!!!

[@christylshedd2570]

I am really enjoying your videos. Thank you.

[@celinnesu]

Omggg can’t wait to try this!!

[@mariaoliver2361]

Love these!!! Thank you

[@HisNameYah]

hi Liv. I was vegetarian for a year and I remember feeling great, but I went back to eating animals again. Now, flash forward years later. I am 51 years old and am going vegetarian as of September 10th. I love your lunch ideas as I work 5 hour shifts and get 10 min break. TY for this channel.

[@itslivb]

I'm so glad you find my videos helpful!

[@ScrapDisk]

liked before even watching haha. Love these bento lunch recipes!

[@ancientnut]

Loooove your bento box videos, so many good ideas to bring to work. Yesterday I made the bean burgers from one of yours video and it was amazeballs :)

[@itslivb]

Yay! So glad you liked them!

[@VeganLiving247]

Oo never thought to use sweet chilli sauce for dipping sushi into! Yum :)

[@itslivb]

it's soo good :)

[@honeybee1226]

I've been vegetarian for 8 years half of that time vegan I'm excited about my bento boxes. I started using them today

[@confidenceovercomparison]

THESE ARE MY FAVORITE VIDEOS FROM YOU! keep it up! they always look sooo bomb

[@aishigisselle9309]

I need these Bento thingies