Healthy Vegan School Lunch Ideas (#3) BENTO BOX

  Рет қаралды 1,390,276

Liv B

Liv B

Күн бұрын

Get Bento Boxes here: smarturl.it/monbento-livb use code LIVB10
Thanks for watching! I hope you enjoy these healthy vegan school lunch ideas! All info you need is below!
RECIPES:
Most of the lunch ideas do not have exact measurements, which makes it easy for you to sub/add/leave out certain ingredients, and also increase or decrease the quantity depending on your specific needs. Anything that requires exact measurements can be found below.
BOX 1:
cashew cheese
3/4 cups cashews (soaked overnight if you don't have a high speed blender/good food processor)
3/4 cups water
6 tbsp nutritional yeast
2 tsp cumin
1/4 tsp garlic powder
salt/pepper to taste
BOX 2:
Sweet coconut cream:
scoop coconut cream off the top of the coconut milk can
1/2 tsp cinnamon
1 tsp maple syrup
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Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
nutritionfacts.org/
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Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
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Пікірлер: 976
@smalls1713
@smalls1713 7 жыл бұрын
I wish my life was as put together as your meals
@cc-id1sd
@cc-id1sd 7 жыл бұрын
Smalls same
@HangTheDj3000
@HangTheDj3000 8 жыл бұрын
Anyone else absolutely love watching these and rarely makes the actual food 😂
@30012143funghoul
@30012143funghoul 7 жыл бұрын
ME. I just don't have the time nor most of these things.
@Jacbean10
@Jacbean10 7 жыл бұрын
Her recipes are pretty easy. I've made several of them.. I usually make them in larger batches as I'm packing lunches for myself, hubs & son.
@dreambay9887
@dreambay9887 7 жыл бұрын
Me! I can't though; I don't have the items, and I'm a lil' younger.
@002saggy
@002saggy 7 жыл бұрын
💩😝😎
@nostalgicbabe7427
@nostalgicbabe7427 7 жыл бұрын
MarshmallowFluff I've watched 10 videos so far tonight & will probably not make any of the recipes I've learned 😂😂
@SELVESTiR
@SELVESTiR 8 жыл бұрын
I envy your burrito rolling talent
@itslivb
@itslivb 8 жыл бұрын
hahaha thank you :)
@megk317
@megk317 8 жыл бұрын
true !!
@SimplyBritt2
@SimplyBritt2 8 жыл бұрын
same girl, same.
@rochelless
@rochelless 8 жыл бұрын
I thought this was just me :') You're so good at these videos, I love them!
@koyalee
@koyalee 7 жыл бұрын
I'm vegetarian and the reason I stayed vegetarian is that I was scared that I wouldn't find anything good to eat by being vegan, but after watching your videos you have made amazing and affordable recipes and I will defiantly give veganism a shot!
@y2m3e.45
@y2m3e.45 7 жыл бұрын
same !
@5.1miles99
@5.1miles99 7 жыл бұрын
Courtneelee same here!
@sopas.closet
@sopas.closet 7 жыл бұрын
this makes veganism look so easy and do-able. I'm really considering becoming vegan...
@Grace-hm9gf
@Grace-hm9gf 7 жыл бұрын
Thoughtless Sophia you totally should! It's an amazing life style but it just has a stigma of being way harder than it actually is
@mii_kay4514
@mii_kay4514 7 жыл бұрын
I love eggs and cheese too much
@mk1090
@mk1090 7 жыл бұрын
its very easy and doable, i've been vegan for 10 years and i'm always trying new things. I meal prep Sunday nights like this for our Mon-Fri breakfast, lunches and snacks that we take to work.
@Wasabisaurus08
@Wasabisaurus08 7 жыл бұрын
Mii Kay you can try vegetarianism first :) or just incorporate more plant based meals into your diet
@emilyschoustratattoo9372
@emilyschoustratattoo9372 7 жыл бұрын
do it!!! you will not regret it i promise you. you will feel amazing too
@victoriakefauver
@victoriakefauver 7 жыл бұрын
Hey guys, if you use barbecue sauce be super careful with the ingredients. Some barbecue sauces use a reduction of beef or pork "juices" to make the flavor. I'm sure there are plenty of barbecue sauces that are completely vegan, but be sure to read the labels!!
@pascaledevalet
@pascaledevalet 8 жыл бұрын
You save my life, didn't have any idea to feed my daughter who is vegan. Thank you...
@itslivb
@itslivb 8 жыл бұрын
I'm glad they are helpful to you and her :)!
@zoesingh969
@zoesingh969 7 жыл бұрын
is it just me or are her bento boxes aesthetically pleasing like they are so pretty
@leaadelaide2848
@leaadelaide2848 7 жыл бұрын
I want to start making my own lunches at home, this looks really nice! At school the only vegan thing there is salad, it's not even that nice, just lettuce and tomatos... Plus I want to show my friends that being a vegan doesnt mean just eating a carrot or something.
@willbournerv2259
@willbournerv2259 7 жыл бұрын
Zainab A we are programmed and conditioned from birth to believe some things are normal while other things like veganism are weird and not normal
@brandeeisbomb
@brandeeisbomb 8 жыл бұрын
This is random but I'm so impressed by your burrito rolling skills, mine are never that tight, and if they are they tend to rip open
@localgirl3010
@localgirl3010 8 жыл бұрын
Haha samee i usually use like 10 toothpicks to close them
@itslivb
@itslivb 8 жыл бұрын
Haha really?! I try to get really fresh ones. I find if they are dry then they can crack or rip!
@erinsjourney315
@erinsjourney315 8 жыл бұрын
Please please keep these coming; yours are THE best!
@itslivb
@itslivb 8 жыл бұрын
you are too sweet
@Rosa-lb2kq
@Rosa-lb2kq 7 жыл бұрын
Hey, i think it'd be really cool if you included a shopping list with your videos like this; it'd be super helpful and way easier than going through a couple times to make sure i have everything. :)
@deenadouai8140
@deenadouai8140 8 жыл бұрын
You deserve way more subscribers.
@theveganalien7091
@theveganalien7091 7 жыл бұрын
i just sub
@cheryle5707
@cheryle5707 7 жыл бұрын
Hi Olivia! I was a vegetarian for 7 years and a vegan for 4 months, then I got pregnant and I'm now chasing around my almost 1 year old son. I wanted to become a vegan again but every recipe I found was either a really long list or had expensive or hard to find ingredients. I hate to cook as well but your recipes are: colorful, easy to cook and you are a great teacher. Plus I think you like maple as much as I do! Thank you so much, I'm going to be able to return to veganism with your help! My mother and husband are also interested to try your recipes as well and they are now considering veganism due to your yummy recipes. 😀 Can't wait for more recipes and I'm definitely going to buy your e-book.
@itslivb
@itslivb 7 жыл бұрын
Thank you for this comment! I am so happy my recipes are inspiring you to go back to being vegan :) I wish all the best for you and your family! If you have any questions don't hesitate to send me an email or message!
@ezra9020
@ezra9020 8 жыл бұрын
These all look so good. I'm not vegan but I love variety and trying new things :)
@amayaarmstead7189
@amayaarmstead7189 8 жыл бұрын
Try being vegan you might like it
@ezra9020
@ezra9020 8 жыл бұрын
I'd like to give it a go in the future but it's not really possible for me right now!
@bunnykawaii
@bunnykawaii 8 жыл бұрын
+Ezra why not? (:
@ezra9020
@ezra9020 8 жыл бұрын
I'm in the early stages of ED recovery and I don't think it would be healthy right now. It's something I'd like to do when I'm more stable though :)
@bunnykawaii
@bunnykawaii 8 жыл бұрын
Ezra you shoud watch brianna jackfruitson, she had an ED too maybe it'll be helpful
@kaelabee1234
@kaelabee1234 7 жыл бұрын
Ok, You've inspired me to start transitioning to vegan! I'm excited!
@NicholasGreen451
@NicholasGreen451 6 жыл бұрын
Kaela Bryant How'd it go?
@pierdabonita9093
@pierdabonita9093 6 жыл бұрын
How did it go?
@madiluv1922
@madiluv1922 6 жыл бұрын
This isn’t a good reason to go vegan! I’m a triggered vegan and am going to share my thoughts. You should go vegan because of animal cruelty. You can go on a plant based diet because of this, but that’s different. You may claim it’s vegan, but it’s not.
@jaznix6982
@jaznix6982 6 жыл бұрын
Madi Luv True but not only for animals but also for your health.
@reversed2489
@reversed2489 5 жыл бұрын
@@madiluv1922 does it really matter why she was inspired to go vegan, or does it matter that she's vegan? If the first thing you do to new vegans is berate them about their reasons "not being good enough" especially if that reason is all that inspires them(at least for now) then they're going to go back to eating meat
@Startwithhello
@Startwithhello 8 жыл бұрын
You are so pretty , I couldn't stop looking at your eyes
@aversiteacuerdas
@aversiteacuerdas 8 жыл бұрын
same! theyre mesmerizing
@karinacerros618
@karinacerros618 7 жыл бұрын
Sammie Lee I KNOW THEY ARE SO MAJESTIC!!!! IT'S LIKE LOOKING INTO A OCEAN!👌💖
@ashe2040
@ashe2040 7 жыл бұрын
these look SO good oh my god. i actually feel like becoming vegan :0
@Amenta013
@Amenta013 7 жыл бұрын
Me too :D
@Laurakristin-pi4pq
@Laurakristin-pi4pq 7 жыл бұрын
Meme Mistress Same I want to try it for a month
@Levindel
@Levindel 7 жыл бұрын
Me, too. About 3 months now. It's hard if you're the only one in your family or even friends, but still, I think it's totally worth it and not as hard as many ppl think. I already veganized some of the traditional christmans cookie recipies from my family's cook book and they turned out great! :D
@clarabibby9833
@clarabibby9833 7 жыл бұрын
You don't have to be vegan to eat it :)
@mohamedomara7902
@mohamedomara7902 7 жыл бұрын
Elisa Levindel did u loose any weight
@katelynreichart5808
@katelynreichart5808 8 жыл бұрын
omg please never stop doing these-im not vegan or even rlly seriously considering it but w these videos that's all i want my lunches to be...vegan!!
@itslivb
@itslivb 8 жыл бұрын
:)
@mickie4632
@mickie4632 8 жыл бұрын
I'm not even vegan or thinking about going vegan, but I can't get enough of your videos
@itslivb
@itslivb 8 жыл бұрын
that's actually a big compliment hahaha
@dyanaprabhandhari999
@dyanaprabhandhari999 8 жыл бұрын
Try to marinate the tempe with grated garlic + water and little bit of salt. Keep it in the fridge up to 3-4days
@dyanaprabhandhari999
@dyanaprabhandhari999 8 жыл бұрын
Sometimes i add tumeric and cumin as well
@omgpineapple1999
@omgpineapple1999 7 жыл бұрын
I've been really considering going vegan for a while but I always got caught up on all of the foods I'd be missing out on. I'm really considering trying again thanks to your videos! Your recipes look delicious and easy
@itslivb
@itslivb 7 жыл бұрын
I'm so glad!
@ssylveon
@ssylveon 7 жыл бұрын
i'm not vegan but trying to incorporate it more into my diet more often. thank you SO MUCH for promoting a vegan lifestyle with healthy portions... i see so many youtubers out there promoting veganism with lots of restrictions and just not enough calories to be healthy. this is such an easy, realistic and healthy approach to veganism and i really really appreciate it. i really want to try some of these out
@EstelleDallas
@EstelleDallas 8 жыл бұрын
Please make another one, I love this series
@stephanierollins5678
@stephanierollins5678 7 жыл бұрын
I'm in love with your vids... you don't make the same boring vegan food other people make. These recipes look great!
@spunkyarn
@spunkyarn 8 жыл бұрын
you bento box videos are the bomb!
@emhudson773
@emhudson773 7 жыл бұрын
I'm not on a vegan diet-- just lactose free, and I love these videos. They are super helpful for clean eating!!
@sissydourdoureka5375
@sissydourdoureka5375 7 жыл бұрын
I think your mom must be so proud of you! 🤗 you re an angel! 😇 thanks for all the inspiration you give me!
@xyz___ru
@xyz___ru 7 жыл бұрын
not even vegan. looks so good though holy fuck.
@geealexandra6536
@geealexandra6536 7 жыл бұрын
riiight. yt recommended one of these to me & she makes everything look so easy i've been watching a ton of videos so i could make some healthy meals 😁
@22aklove22
@22aklove22 7 жыл бұрын
I love how you do a sweet and savory thing with every lunch box. This is exactly how my taste buds work lol.
@nolwennv5224
@nolwennv5224 7 жыл бұрын
I love how you make vegan food look so beautiful and easy, and how it actually is! I pack my lunch every day and 3 times out of 4 I make your recipes. They're simple, healthy and delicious! I just bought your ebook this afternoon and can't wait to try alllll of the recipes!!! :D I'm a vegetarian right now because my parents cook everything in butter, but everytime I cook stuff, it's 100% vegan, and it's mostly thanks to you, so THANK YOU Liv! :) xx
@gallagherchick
@gallagherchick 7 жыл бұрын
Popped up while researching. These all look very delicious, easy to make, and well-rounded meals. Thanks!
@elizabethannshealthyliving6970
@elizabethannshealthyliving6970 8 жыл бұрын
So glad I found your channel! Vegan meal prep is my go-to obsession right now lol! Great recipes!💗
@makeupbyhunter05
@makeupbyhunter05 8 жыл бұрын
Love this series 💖
@emmybennett37
@emmybennett37 7 жыл бұрын
you should do so many more of these! i've been packing bento box lunches forever to work and I love seeing your ideas. I have made most of them, im on a very restrictive diet so its great to have fresh ideas! thanks for the 9 bento ideas so far!
@gladysolvera6566
@gladysolvera6566 6 жыл бұрын
I love Japanese lunch boxes so creative and organized now you know that you have eaten all you need during the day.
@oneloveonelifetolive
@oneloveonelifetolive 8 жыл бұрын
MY FAV VIDEOS! I always try the recipes out and make them for my siblings and we love them!
@itslivb
@itslivb 8 жыл бұрын
I'M SO GLAD :)!
@LovesDarkBlue
@LovesDarkBlue 8 жыл бұрын
These videos are giving me lifeeeee
@Isabella-77
@Isabella-77 8 жыл бұрын
Love these videos so much- thank you for giving me ideas for back to school lunches
@r3bit2k3
@r3bit2k3 8 жыл бұрын
So happy I found your channel! I have a really particular diet and you give so many great recipes I can make for myself
@HitachiinDevotee
@HitachiinDevotee 7 жыл бұрын
Girl, you're awesome! I'm trying to be vegan but too lazy for cooking. Your recipes are so fast and easy - perfect for me! Luv ya!
@DabDiichLiieb
@DabDiichLiieb 8 жыл бұрын
Those look so pretty & I bet they're just as delicious! Plus you're so creative, I couldn't come up with amazing food like that! Xx
@nancyworld9784
@nancyworld9784 8 жыл бұрын
Love this series! Best and most realistic vegan lunch ideas
@patg229
@patg229 7 жыл бұрын
Thanks for sharing this - your recipes are so delicious and can actually be recreated. It makes the transition to vegan so much easier and enjoyable!
@camipaintstheroses7821
@camipaintstheroses7821 8 жыл бұрын
That salad is gorgeous!!!
@Kinghttps
@Kinghttps 7 жыл бұрын
I'm not even vegan and I'm gonna try all of these
@hannahwilkinson540
@hannahwilkinson540 8 жыл бұрын
You're the MASTER of rolling up wraps!
@itslivb
@itslivb 8 жыл бұрын
hahaha people keep saying that!!
@aprettyangel29
@aprettyangel29 8 жыл бұрын
simple but genius! I can't wait to try these for my work lunches!! 💕🙌
@GhostGemVlogs
@GhostGemVlogs 8 жыл бұрын
Love the bento box ideas! So original, loved to use some for when I go to uni since I meal prep. Thank you SO much! ❤️❤️❤️
@annabartyzel5741
@annabartyzel5741 8 жыл бұрын
mind over munch does a lot of meal preps and bento boxes but unfortunately their are not vegan ☺
@itslivb
@itslivb 8 жыл бұрын
yes they have one video that is vegan I think. But you can always just sub ingredients to make stuff vegan if you need :) Love their videos!
@daaiz8262
@daaiz8262 8 жыл бұрын
I really enjoy these videos, they're s soothing :)
@rebeccaw8872
@rebeccaw8872 8 жыл бұрын
I'm totally making these for my lunches during the week at work!
@jellybelly2037
@jellybelly2037 7 жыл бұрын
This is a wonderful series, you often see bento box ideas that arent vegan/vegetarian friendly so this really helps me a lot!
@LuisaRodriguezluisafrm
@LuisaRodriguezluisafrm 8 жыл бұрын
Love your videos!!! congrats on your channel growing so fastttt !!!
@CrystalSkyVogel
@CrystalSkyVogel 7 жыл бұрын
Wow I was just contemplating if I should become vegan but I was scared it would be difficult with my busy lifestyle, but you totally changed my perception! It all looks so easy & delicious & now I can't wait! Thank you Olivia 😊
@itslivb
@itslivb 7 жыл бұрын
+Crystal Sky Vogel that's amazing! Thank you :)! Glad to help
@beebeetee2926
@beebeetee2926 7 жыл бұрын
That blueberry salad looks amazing. The colors really pop.
@rileytennyson5557
@rileytennyson5557 7 жыл бұрын
Oh my gosh, I've always wanted to become vegan but I never found good recipes online, or anywhere for that matter. Whenever I found your channel I practically sang hallelujah 😂 I am proud to say I've been vegan for 3 months now and thanks to all your amazing recipes I've enjoyed every day of it!! Thank you so much, and please keep up the amazing work I can't wait to try more of your amazing vegan recipes! Thanks Liv!! 💕
@ItsMrFresh
@ItsMrFresh 8 жыл бұрын
Your presentation is gorgeous! When you make vegan food LOOK SO GOOD it's like the ultimate way to make people happy to eat it ^-^
@itslivb
@itslivb 8 жыл бұрын
thank you :)
@brittanysolares1664
@brittanysolares1664 8 жыл бұрын
Best lunch videos on KZbin !!
@TwoStupidTeens1
@TwoStupidTeens1 7 жыл бұрын
I love how everything you make is something iy seems like anyone could make at home. I can't wait to make these for school when it comes around!
@carlyduke13
@carlyduke13 7 жыл бұрын
You inspire me so much to be a healthier person. You are amazing.
@CristalMOP
@CristalMOP 8 жыл бұрын
Cheap vegan meals would be awesome!! I just recently became a vegan and I'm a college student so this would help a ton! Love your channel!!
@daniellecovins9106
@daniellecovins9106 8 жыл бұрын
She mentioned before that she's putting a college student budget/cheap vegan meals
@alexthecrybaby7924
@alexthecrybaby7924 8 жыл бұрын
mommytang has a couple Asian vegan meals that are pretty cheap!!
@itslivb
@itslivb 8 жыл бұрын
yep it will be up this week :)
@CristalMOP
@CristalMOP 8 жыл бұрын
+Liv's Healthy Life thank you!!!
@ghazalehashabi193
@ghazalehashabi193 8 жыл бұрын
You are a beautiful girl, and I love the fact you made these videos. I always have a hard time making healthy food that would appease my family. Your videos really inspired me to try vegan alternatives, hope it works.
@itslivb
@itslivb 8 жыл бұрын
I hope you all enjoy! :)
@gracethomas7448
@gracethomas7448 7 жыл бұрын
I'm in 8th grade and have been vegetarian for 4 years now. It's hard to find recipes because I am also lactose intolerant so this was very helpful
@1ThingIsToBeHappy
@1ThingIsToBeHappy 8 жыл бұрын
The colours😍Can't wait to try these!
@changes649
@changes649 7 жыл бұрын
l love your bento box. I have regular Tupperware. I think I might get something a little more fancy to mix things up. Great video.
@princessjuleit
@princessjuleit 7 жыл бұрын
BP P she uses monbento boxes which are quite expensive, but you can get smaller ones on amazon for pretty cheap!
@elsiechicken9142
@elsiechicken9142 7 жыл бұрын
iceteaaddict They are expensive but very good quality.
@lucyallen3460
@lucyallen3460 7 жыл бұрын
Hey i love ur vids!! I'm only 11 and plan to go vegetarian for lint this year and plan to start to be a full time vegetarian when I'm 20 and i really like to have a healthy lifestyle too!!! and I'm that kid thats like.... when all the other kids r having donuts and there all like "YYAAAYYYYY!!!!!!!" and I'm like ..........plzzzzzz nooooo u guys r going to make me puke ewww......" id prefer this food over ANY sweets on any day😘
@itzzcaleb2932
@itzzcaleb2932 7 жыл бұрын
Lucy Allen I'm 12 and vegetarian it's fun you will love it
@BlackVenom229
@BlackVenom229 7 жыл бұрын
why waiting 9 years? detox your body now:)
@gurke5670
@gurke5670 6 жыл бұрын
Lucy Allen you’re 11. You can eat everything you want. You’re a kid
@lila7438
@lila7438 6 жыл бұрын
Starting my senior year and I’m so ready to turn myself around. This is how I’m starting.
@itslivb
@itslivb 6 жыл бұрын
+ninki minjaj making healthy and tasty food makes all the difference in my experience. Helps you feel on top of things and fuels you to do the best in the other areas of your life 💕
@zuzahicks2913
@zuzahicks2913 7 жыл бұрын
You are amazing and so are your recipes! Thank you so much for sharing them with the world!
@carlisux-3990
@carlisux-3990 7 жыл бұрын
im not vegan but id like to go vegan maybe, or vegetarian.
@Raddiebaddie
@Raddiebaddie 7 жыл бұрын
It's easy! There are so many videos like this that provide healthy, easy ideas. Once you get some simple recipes in the bag and have some "go to" recipes you'll have no problem!
@heyitsdeniz
@heyitsdeniz 7 жыл бұрын
Try vegetarian first. KZbin is a freaking goldmine for recipes and general vegetarian lifestyle tips to make it really easy :)
@roselightz_3027
@roselightz_3027 7 жыл бұрын
Doesn't it get kinda uncomfortable to mix everything with all the Rings still on? Just a question, cause I hate it when my rings get wet or get sticky^^
@mendezimmigrationservices264
@mendezimmigrationservices264 6 жыл бұрын
thank you for making veganism and vegan meal planning look as simple it is!
@elenafiermonte3099
@elenafiermonte3099 7 жыл бұрын
You're absolutely the best! I''m so happy I've found your channel, love from Italy!
@camile9537
@camile9537 8 жыл бұрын
Won´t your bana oxidize if you pack it like that?
@emmaholden7326
@emmaholden7326 7 жыл бұрын
There should be an app where you just type in the name of the food or take a photo of it and it tells you if it's vegan or not!
@gigiv77ify
@gigiv77ify 7 жыл бұрын
Emma Holden there is! It's called: is it vegan?
@Tesha132
@Tesha132 7 жыл бұрын
The blueberry kale salad looked amazing! I love when food is vibrant and colorful. haha, I will have to make that kale recipe.
@taysskexch
@taysskexch 8 жыл бұрын
Thank you for all these lunch videos for school cause I'm clueless on what to bring! 💜
@ViolineTries
@ViolineTries 8 жыл бұрын
I wouldn't recommend anyone using nuts in their school lunches because of the allergy risk. All schools in my country have a ban on nuts and I really think it's right of them to.
@itslivb
@itslivb 8 жыл бұрын
Yeah I'm allergic to peanuts so I hear you! The nuts can easily be replaced with sunflower seeds or pumpkin seeds if need be! This one may be more suitable for college/university students!
@camile9537
@camile9537 8 жыл бұрын
You can use chickpeas instead too. :)
@lea2315
@lea2315 7 жыл бұрын
But the others won't eat it?
@barbarabrown8826
@barbarabrown8826 7 жыл бұрын
Do you have a Vegan cookbook to purchase ? If so where?
@itslivb
@itslivb 7 жыл бұрын
Hi yes I do :) You can find it at the link here: payhip.com/b/4DAL
@barbarabrown8826
@barbarabrown8826 7 жыл бұрын
Liv's Healthy Life Thank you
@bellamitchell6017
@bellamitchell6017 7 жыл бұрын
Liv's Healthy Life so I absolutely love animals and I'm trying to become vegetarian not full on vegan yet, do you have any tips to resist the temptation of eating non vegetarian foods haha
@itslivb
@itslivb 7 жыл бұрын
well if you love animals then why would you want to eat them? Or eat foods that cause harm to animals? :) That's how I resist it!
@BlackVenom229
@BlackVenom229 7 жыл бұрын
+Bella Tealz once you ban them out of your diet, you feel refreshed, healthy and clean. you eat so many fruits and veggies, automatically and it becomes completely usual to you. it is also going to increase your life expectancy up to 10 Years (watch documentaries, inform yourself! there is NO valid argument against vegetarism/veganism, it's the best thing to do for your body and very detoxing) once you are a veggie from your heart and you really feel it , you would never be able to go back bc you'd feel guilty for the animals and your body. let your mind and body experience that freshness of becoming cruelty free! it's more than amazing , it's shifting your entire mindset, it's life changing ♡
@nataliearcia8697
@nataliearcia8697 8 жыл бұрын
literally the best school lunch videos on the Internet
@NanetteStein
@NanetteStein 7 жыл бұрын
This one is fantastic, too! Great job! I can't wait to try these.
@user-ul8xp7uu9j
@user-ul8xp7uu9j 7 жыл бұрын
My school doesn't allow cashews. Are there any good substitutes I can use for the dip? Thanks!
@christiesilva6918
@christiesilva6918 7 жыл бұрын
Why not,just curious,thanks
@itslivb
@itslivb 7 жыл бұрын
Can you use other nuts? If not, look up "vegan nut free cheese sauce" and see what you can find :)
@MEVP4499
@MEVP4499 7 жыл бұрын
+christie silva sometimes when a student is deadly allergic to something the school forbids all the students from bringing it!
@christiesilva6918
@christiesilva6918 7 жыл бұрын
AstridElsa99 ok thank you
@salmareda7073
@salmareda7073 7 жыл бұрын
Hummus or eggplant dip. If anyone wants the recipe feel free to ask
@theveganalien7091
@theveganalien7091 7 жыл бұрын
hey! how can i substitute kale? i honestly dont really like it
@lollipop3336
@lollipop3336 7 жыл бұрын
You could use spinach instead! But give kale another try. Make sure you massage it (squish it with your hands to enhance the flavor and texture) with lemon juice before hand, and you can throw a dressing on it and let it sit overnight in the fridge to make it better.
@maggie7908
@maggie7908 7 жыл бұрын
You could also try baby kale. It's less bitter and less tough than regular kale. Tastes way better in my opinion.
@riv8750
@riv8750 6 жыл бұрын
I Am Fucking Gray you can use lettuce
@ellac9907
@ellac9907 8 жыл бұрын
These videos are awesome!! I love how you add enough food to each box!!
@reicela5137
@reicela5137 7 жыл бұрын
thank you so so so much. it's small to others, but means a lot. i have some trouble with self image- i can be so so so super positive and loving and then wanting to hate hate hate and do terrible things. recently i have been skipping my school lunches, or breakfast, and doing so continuously- on good days I would have an apple for lunch, a couple of wrapped dark chocolates, and a bowl of soup made by my mother. i know what it means to be healthy, thaat's all i want to feel. good. happy. better. thank you for this video. thank you all for the happy little comments below. psa- please don't skip any meals. drink water. love yourself and others.
@chloeessery593
@chloeessery593 7 жыл бұрын
Where did you get your bento boxes???!!
@itslivb
@itslivb 7 жыл бұрын
Monbento :)
@syaliemagar4829
@syaliemagar4829 7 жыл бұрын
Monbento is way expensive. Lol. Just get them from Aliexpress. Lol
@Jacbean10
@Jacbean10 7 жыл бұрын
I found some square bento boxes at Aldi.. If you have one near you. Good luck!
@chwjmu114
@chwjmu114 7 жыл бұрын
Syalie Chipmunk they'll probably have heavy metals or BPA
@cyrkat
@cyrkat 7 жыл бұрын
I really want to try going vegan...the only thing holding me back is my allergies. I'm allergic to like everything that's used in vegan food. .-.
@itslivb
@itslivb 7 жыл бұрын
awe :( like what?
@cyrkat
@cyrkat 7 жыл бұрын
Liv's Healthy Life I'm allergic to like every nut there is except almonds. So without meat in my diet I would not be able to get much protein. 😂
@cyrkat
@cyrkat 7 жыл бұрын
Liv's Healthy Life Although if I ever do decide to become vegan, I'll be sure to use your recipes! They sound really good, and I'm going to try making some for my lunch. :3 Thank you for sharing them!
@Isalya92
@Isalya92 7 жыл бұрын
Cookie Kat hey :) you should look again! You should eat much more than nuts to get your daily dose of Protein ... There is always a way to go vegan :) have a nice day!
@cyrkat
@cyrkat 7 жыл бұрын
Isalya92 Thanks I will! :)
@grover3r
@grover3r 8 жыл бұрын
These vegan bento box lunch-idea videos are amazing! Very original recipes that always look delicious :)
@celestial1972
@celestial1972 7 жыл бұрын
This is the best vegan bento box video! I made the kale salad (with arugula instead and it worked great) and the curry quinoa. My bliss balls turned out to be bliss blobs, so I put them in a container and ate like a brownie! Thanks Liv!
@ekaorjonikidze4619
@ekaorjonikidze4619 7 жыл бұрын
These ideas look nice, but I don't think, that it'll be enough for me. Maybe once in a while.
@MsKay310
@MsKay310 7 жыл бұрын
you could always just double the portions
@ekaorjonikidze4619
@ekaorjonikidze4619 7 жыл бұрын
Kimberly Alvarez I tried that for a week. Didn't help.
@vanew5570
@vanew5570 7 жыл бұрын
Rin Kath that's the beauty of going vegan and eating healthy like this. YOU CAN EAT AS MUCH AS YOU WANT. make large amounts of rice with these meals, extra wraps, whatever satisfies your tummy, no restrictions! :)
@fuckyourselfwhatdefu
@fuckyourselfwhatdefu 7 жыл бұрын
the thing about veganism, except for the fact that everything is more expensive (like the coconut cream or the blueberries), you *need* to eat more, for the fats so you pay more money on food. its expensive to be a vegan. i tried it for 10 months until i went broke and was feeling dizzy all the time, then i stopped. its a shame though cause i really care about animals... what can you do? some peoples' bodies cant handle veganism for long and some people's can.
@CHuertaGalindo
@CHuertaGalindo 7 жыл бұрын
Meow! I notice that when I eat really unhealthy or not enough I get really dizzy ! One time I got really sick when I went vegetarian but because I wasn't eating enough of the whole plant based foods, so maybe you're just not getting enough of what U need with what you're eating . I started out by cutting out red meat, then milk and then chicken and fish. It took me months to finally go vegan but I finally did it after a lot of attempts . Everyone's body is different, so don't give up !:)
@fuckyourselfwhatdefu
@fuckyourselfwhatdefu 7 жыл бұрын
Veggycake nahh i was eating all day long, but i guess i wasnt eating enough fats. nevermind
@ZiwaDavid
@ZiwaDavid 7 жыл бұрын
Then you definetle werent eating right. Alone a small bag of nuts or Avocaos have enough fat for a day
@fuckyourselfwhatdefu
@fuckyourselfwhatdefu 7 жыл бұрын
Dana M. i hate nuts and avocadoes :P
@jollycoop6704
@jollycoop6704 7 жыл бұрын
You could make a smoothie with some cashews/almonds, some water and a banana. Tastes great. Also don't ear avocados pure, add them to your food like in a avocado and peanutbutter sandwich. Just be creative.
@floydharris4736
@floydharris4736 6 жыл бұрын
YES! Dreams playing in the background ❤️.
@sabresister
@sabresister 7 жыл бұрын
The colors in that kale salad are amazing!! Thanks for these videos, they're so inspiring :)
@denysegallardo8244
@denysegallardo8244 7 жыл бұрын
u sound like ur bored lol
@xiaotongloh
@xiaotongloh 8 жыл бұрын
The colour of the kale salad looks amazing!!
@itslivb
@itslivb 8 жыл бұрын
I know eh! Whenever I put lemon juice on and massage kale, it turns such a nice bright green colour :)!
@TheTspack
@TheTspack 8 жыл бұрын
These bento videos are SO fab!! Thank you
@KorneliaMJ
@KorneliaMJ 8 жыл бұрын
Love how creative your recipies are! I wanna try them all
@nailealarge7527
@nailealarge7527 7 жыл бұрын
these recipes were awesome, i'm going to try them all! thanks!
@alexisbok
@alexisbok 7 жыл бұрын
So creative! Thanks for the lunch ideas!
@edwing9991
@edwing9991 7 жыл бұрын
I LOVE this Channel!!!, it's has helped me see the Vegan life in a whole new way that I find easy, affordable and Fun! 🍇🍏🍓
@miraharvey6356
@miraharvey6356 8 жыл бұрын
I'm loving these! Thank you so much for giving me ideas and getting me to actively eat good vegan food. :)
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