EASY WAY to DOUBLE KETTLEBELL SNATCH

[@barrylarryharry7183]

Excellent video on the snatch!!

[@ajw9533]

Really good teaching. Thank you.

[@ticothomas]

Great video

[@faculty_x]

Best tutorial I've seen

[@abc-tq8qy]

Hi Your video is really helpful for me!! I have a question. I do fast and loose drill between my s&s swing sets. But if I do these drills, my heartrate goes up more than when I didn't. Am I doing in wrong way?

[@HardstyleKettlebellPro]

Not at all. Don't keep doing F&L for too long. Wait until your heart rate goes down before your next set.

[@abc-tq8qy]

@@HardstyleKettlebellPro Thank you for your answer!! If so, could you provide specific guidelines for recovery? I'm practicing f&l and darthvader breathing.

[@jorgenovais7250]

5*

[@andreasjansson3620]

What kind of minimalist double bell program would you recommend?

[@HardstyleKettlebellPro]

Clean and Press or Clean and Jerk plan. See Programs by Geoff Neupert

[@charlesgrey8651]

being 61 doing double 12 kg kettlebell snatch recently, jus began with this, ... in a couple of days i'm going for the double 16 kg, ... trying to get my double 20 volloing soon. All hardstyle, ... i don't beleve in week knees kettlebell training

[@kettlebellken]

Likewise 61 as well... great progress. Double Snatches one of my favs too

[@barrylarryharry7183]

@@charlesgrey8651 How's it going now?