How NOT To Bang Your Arm During The Kettlebell Snatch

  Рет қаралды 8,831

Rise Above Gym

Rise Above Gym

Күн бұрын

Пікірлер: 22
@paulrogers4671
@paulrogers4671 Ай бұрын
Great video. Really broke it down well. I have been struggling with banging my wrists.
@RiseAboveGym
@RiseAboveGym Ай бұрын
Thanks for watching, glad it helped!
@eipechacko4344
@eipechacko4344 6 ай бұрын
One of the best step wise explanation and technique for learning the snatch
@RiseAboveGym
@RiseAboveGym 6 ай бұрын
Glad it was helpful!
@hyena99
@hyena99 2 ай бұрын
Technique, very well explained, step by step. Thank you
@RiseAboveGym
@RiseAboveGym 2 ай бұрын
Glad it was helpful!
@ragabara1981
@ragabara1981 Ай бұрын
Great 😊
@Croatlik
@Croatlik 2 ай бұрын
great explanation, thanks!
@derkeoghsie
@derkeoghsie 4 ай бұрын
Thanks for sharing this. Great explanation
@RiseAboveGym
@RiseAboveGym 4 ай бұрын
Thanks glad it helped!
@shotgunaaron
@shotgunaaron 8 ай бұрын
Snatch-master. Got a nice ring to it...
@RiseAboveGym
@RiseAboveGym 8 ай бұрын
Yes, that can be you...
@patriciacolemanjames8187
@patriciacolemanjames8187 3 ай бұрын
Super helpful!!!
@hayesdabney
@hayesdabney 4 ай бұрын
Thanks for this video!
@Harschism
@Harschism 8 ай бұрын
Awesome breakdown. Very well explained. I'm new to the kettlebell journey and am still hesitant to do a snatch, mainly because I'm afraid our low ceiling wouldn't be very cooperative. But judging by your video, if I can do a clean and press at home, a properly executed snatch doesn't need any more overhead clearance. Famous last words... 💥
@RiseAboveGym
@RiseAboveGym 7 ай бұрын
Glad it was helpful!
@foodoriginspodcast
@foodoriginspodcast 8 ай бұрын
Tips and tricks! Always informative
@RiseAboveGym
@RiseAboveGym 8 ай бұрын
Glad you like them!
@MrStevebo76
@MrStevebo76 8 ай бұрын
The ouchie graphic is on brand! Well done. 😊
@RiseAboveGym
@RiseAboveGym 8 ай бұрын
Gotta Sell it, thanks for watching.
@ageofechochambers9469
@ageofechochambers9469 3 ай бұрын
I think this guy collects kettlebells
@RezoUI
@RezoUI 3 ай бұрын
Hardstyle Kettlebell is uncomfortable at all for snatches and clean-press. Competition hollow core Kettlebells are much better option.
3 Kettlebell Exercises For Weight Loss in 2025
9:26
Mark Wildman
Рет қаралды 49 М.
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.
Quando A Diferença De Altura É Muito Grande 😲😂
00:12
Mari Maria
Рет қаралды 45 МЛН
How NOT to do Kettlebell Simple & Sinister!
3:39
Hardstyle Kettlebell Pro
Рет қаралды 35 М.
Develop Your Core-Full Snatch-Kettlebell 66
10:41
Mark Wildman
Рет қаралды 41 М.
Injury Proof Yourself | Kettlebell 90 Inside Clean
6:41
Mark Wildman
Рет қаралды 84 М.
Kettlebell Snatch Technique: Hardstyle Vs. Kettlebell Sport Style
6:34
Dorian Yates Says Kettlebell Training Builds SERIOUS Muscle
4:25
The 👑 KING of ALL Exercises? Kettlebell Swings
6:36
Mover's Odyssey
Рет қаралды 1,5 МЛН
KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst
12:43
ULTIMATE Guide To The (Hardstyle) Kettlebell Snatch
14:26
Zack Henderson
Рет қаралды 53 М.
You Only Need 1 Kettlebell
12:34
Mark Wildman
Рет қаралды 591 М.
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.