Eat 1Spoon Per Day&See Miracles రోజుకో Spoon తింటే 60లలో కూడా 20ల అందం ఆరోగ్యం మనసొంతం 🥙 ll iSmart

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@malathiramana6281]

Wow... Thnq so much for sharing.... Really superb...

[@sridevikopparapu7285]

భలే మంచి రిసిపి చూపించారు గౌతమి గారు tq

[@krishnaveni7683]

Wishing your sonshine a very very happy birthday.May God bless him with loads of happiness and good health

[@etikalamanasvi1866]

Hij Gowthami Plz give a recipe for diet for back pain During pregnancy, I was attacked with back pain but still it is not gng

[@narsingraj2295]

Good ma chala Baga cheparu thank you nenu kuda elanti vi patistu untanu thank you

[@radhikachilka7426]

Edi upavasalaku tinnocha... Flaxs seeds vesyaru kada ani adigyanu.... Nice laddos.... Yummy.. Pillalaku daily one evvacha

[@kumar-qz9sg]

Thanks for sharing

[@user-iw5ix8ne8o]

Hi Gowthami garu E recipe lo oka doubt undi Dinilo Draksha karjuram honey vadaru Adi sugar unna vallaki Ela tisukovali

[@rajeswarir1173]

Grapes wash chesaru kada mari niluva untunda sugar unnavallu tinavachcha cheppandi

[@malathikiran4597]

Hi ...Dear Gowthami, thank you once again for the new energy balls. I will surely make it for my family too...and Happy Birthday to Ashwath . God bless him richly.🎉😊

[@addagallanagalakshmi4248]

Chala bagundi lakshmi garu

[@moumitareddy1613]

Hi Gautami, The rainy day view from ur kitchen is really awesome & lovely. The recipe is also very good.

[@sumamahi3557]

Happy Birthday Ashwath God bless you 🎉🎉🎉

[@kirannamburi6788]

Super gowthami Very usefull video to all

[@user-id6zx5jz9n]

Many more happy return of the day Ashwath Babu 🎂🎂🎂💐💐💐🎂💐

[@srirajeswarihandloom6253]

belated happy birthday chinnu🎉god bless you 💐🎂🎂😍

[@nagadurga-fc2hi]

Happy birthday Ashwath 🎉🎉❤❤god bless you 🎉🎉🎉

[@lotus4276]

Good idea

[@sasivemuri]

Dates brand chepu Gowthami

[@savitrid8676]

Such a beautiful view from your balcony

[@rishithat1880]

Super ❤ try chestanu.

[@lakshminandam829]

Hi gowthami garu, mana Vijayawada lo may month lo Rainey season

[@sireesha3220]

Hi gowthami garu good afternoon andi❤

[@Hanshikadancer]

Hi Gowthami garu!

[@lavanya_math3100]

Happy birthday to Ashwath God bless you 🎉

[@sravanthiv033]

Sis grapes clean chesaka dry cheyala?lekapote ladoo padyipothundhi kada sis

[@peralapriyanka6146]

Hi akka good afternoon pcos deit chapandi akka

[@Tanish2107]

Hai gowthami garu Vijayawada lo with hostel best school tell me pls...

[@jyothiduggada8484]

Happy Birthday to you aswath God bless you 🎉🎉

[@mymindconcepts6726]

happy birthday nani god bless you

[@kamalakumari6278]

గోతమి thanks

[@trilochanasahu4152]

Hello gowthami garu....akka 3 months aindi cesarean ai...adi kuda 2nd pregnancy...na weight ippudu 90 kg undi. diet plan and exercise gurunchi suggest cheyandi akka. ..

[@geethavani4064]

Hiii Gowthami garu

[@ramalakshmithota8326]

Raisins water lo soak cheyadam valla laddu shelf life untundha andi...enni rojulu untundi

[@urmilasimma7608]

Hello mam good evening i am new subscriber nee nice vedio s ani

[@sharadaboora613]

Hai andi... balcony lo clothes dry chesedi ekkada teeskunnarandi

[@sujathavantapai1317]

Hi gowtami garu

[@lakshmikumari.m5012]

Ekkada untaarandi .maa area laage undi .tadepalli naa

[@jyothibattula9008]

Akka baby food recipes cheppandi akka

[@himabindus4099]

Hi Gowthamigaru

[@connoisseur6572]

Good

[@jhansigadamsetti6358]

Kismiss wash chesi mixi lo Vesaru kada.. Laddus 3 to 4 days nilva vuntaya?

[@bindusagar193]

Hi Gowthami❤❤

[@mohithganipineni6082]

Sugar vunna vallu kismis tenavacha

[@ravaliakka3495]

Dates meru y company use chestaru...

[@pothurama4495]

Happy Birthday kanna

[@madasuindrajapatel2577]

Akka e laddu enni days untai cheppandi

[@bhukyasaraswati4111]

Vijayavadalo ekkada Andi madi vunddavalli andi

[@sumalathadevara6823]

Super

[@magantibhargavi8111]

Happy birthday to you Aswath

[@allurilakshmiprasad3100]

Belated happy birthday 🍫 Aswath 🎉🎂🍰

[@kunchesuryakalavizag5639]

Happy Birthday Nanna 🎂🍫

[@umagurram8557]

Hi gouthami gaaru

[@rekasaikitchen7473]

E laddu thinete bons painthaguthunda ka

[@shivaprasad5842]

Yeppudu diet gole

[@johndezp4]

Which place sister

[@sujathanarisetty812]

Hi Gowthami miru cheppina hair oil and pack super result unnadhi hair fall agipoindhi growth avuthunnadhi .Thank you Gowthami

[@gunareddy7951]

Please Can i know hair oil n pack

[@sujathanarisetty812]

@@gunareddy7951 chanal lo untadhi చూడండి

[@pavithrasurapareddy6012]

Hiii Gowthami

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Bagunara andi

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Shop details kudaa pettandi

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Dates link evara gowthami

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Hi Goutami gaaru Good Afternoon yela unnaru fast like and fast comment ❤❤❤

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Happy birthday to kiddo

[@Shivajyothi333.]

Hi akka edi evening snacks la kuda tisukovachu good for health ❤❤❤

[@mdreshma438]

Hii gowthami ❤

[@vijayalakshmi1404]

Area ekkadamam

[@user-jy1my1xp1b]

Happy birthday to u

[@user-ze4op5kb4m]

Can u send food fr u

[@ravaliakka3495]

Y time lo.thinali aka...

[@MadhaviSrinidhi]

Children's ki petocha 5years babies ki

[@user-id6zx5jz9n]

Hi 👍

[@leelasirisha37]

Me fd mouli Gari address chepandi gowthmi garu

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Hi pandu how are you

[@leelavathikachana5459]

Bangaru talli bagunnava

[@shravanthiy6346]

Gowthami gaaru i just pinged u long back for honey andi,but no reply.many more happy returns of the day chinnu🎊🎉🎂god bless you.

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hi 👋☺️

[@ayyappakovvuri1459]

Akka meku anxiety motham taggipoyenda

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Hiiiiiiiiiii...❤

[@kchaithanyachinni233]

గౌతమి ఇవి అన్నీ విజయవాడ లో ఒరిజినల్ డ్రై ఫ్రూట్స్ అన్నీ మంచివి ఎక్కడ దొరుకుతాయో ఎన్ని సార్లు అడిగిన మిరు చెప్పలేదు.. 🤷‍♂️😊

[@lakshmiaparna8592]

Vja lo one town lo dorukutayi.

[@balagopalmandavalli8551]

ఆవిడ చెప్పరు చెవితే మీరు కొనుకుని చేసేస్తారు కదా!

[@saivamsi5199]

Mathi complex lo shop gollapudi all item memu sale chaysthamu quality super andi 157 shop

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Kaju Shop

[@bhanubandi7234]

One town lo kaju house vundhi shop loo vunthai

[@DurgaDurga-km7qs]

❤❤❤❤❤🎉🎉🎉🎉🎉

[@DurgaDurga-km7qs]

👌👌👌👌👌🌹🌹🌹🌹🌹

[@sravanthikutikuppala3104]

First like first comment

[@RanjaniS975Chinnu-uk2rl]

Maki varsham ledu

[@manishnuthalapati2929]

1st like and fist comment ra Gowthami 😂

[@kalyanbhargav7644]

Sutti tappa concept nil

[@krishnaveni7683]

1st like

[@turagalalitha]

whatsapp lo message chesanu gowthami garu chala days ayindhi okasari chudara