Eat Less Stay Hungry - Hasan Ali

Video by Hasan Ali, titled: Eat Less Stay Hungry
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[@ibraheemrao8434]

ONLY in Jannah you can eat unlimited amounts without having to use the restroom.

[@abdullahabdilaahi3872]

Absolutely

[@CowvertedHindu.]

Restroom ?😂

[@aucklanderful]

Masya Allah. This shaykh should be health guru as well. I tried a 5 day Intermittent Fasting last month and was looking at videos about what happens on day three onward. It's true, I was really alert. Apparently something to do with the brain adapting to using protein as an energy source. One big problem for me was insomnia. Was wide awake at 2 am onwards.

[@haro722]

Perhaps is how propeht Muhammad PBUH can wake up everynight for prayers.

[@azharkhalid1091]

So true.. I also feel so alert and active when I get hungry..

[@Mimori_Kiriyu]

The more you eat in this world the hungrier you are on Qiyamah. Just eat to live and not the other way around. I used to be obese.

[@Veiledvibes]

💯💯

[@aichaaicgq4650]

How did you lose weight. I hope that i can stick to the sunnah way of eating.

[@mohammedtaherasultana4851]

Ma sha allah!!!truly inspiring

[@Mimori_Kiriyu]

@@aichaaicgq4650 it was Soo hard. But worth it. I ate lean chicken and water. Then when I lost weight I drank black coffee with milk. Coffee ruins appetite. I was addicted to sugar. I cannot eat a piece of candy. I will binge.

[@JewelAhmed3]

It’s so weird people now our days do intermittent fasting or eat once a day. Out of diet fad or trend, it’s sad that’s our sunnah or way of life.

[@mellima4226]

SubhanAllah so true 👍

[@robbykiller2323]

Sooo true...hunger is the root of virtues

[@FantasticBassaam]

Love your humor Ma Sha Allah 😄. Jazak Allah Khair for the Video

[@syedfaizan2491]

Sheikh this is the secret of every nutritionist

[@soldmygold2devil]

May allah provide us understanding

[@soldmygold2devil]

Mashallah very well spoken

[@farisahmedbhatti7423]

A believer eats in one intestine beshaq.

[@fine27]

Nice, video. Exactly what I need to know.

[@greateducationgreatresult3327]

Very helpful video

[@StillYHWHs]

My whole life. I ate one meal a day. I did fine. Then I was told 6 tiny meals a day. So I broke 1 meal a day into 6 tiny meals. It does not work. I still eat 1 meal a day for most days. 2-3 days a month. I tend to eat more. . .

[@indiakijaiho2199]

Nice. I'll try that.

[@Indiathegreatest999]

Wonderful

[@venna1520]

Salaam

[@CatsandAnimals213]

I have been trying to incorporate intermittent fasting but i always end up binge eating cuz im so used to overeating :(

[@ranonymous27]

Start little by little

[@ranonymous27]

You’ll get there soon InshaAllah

[@monkeydgarp6394]

one meal a day is very healthy

[@pabloroa7199]

All true...

[@Rajatshukla1]

Agreed.

[@rabin.rafeeque_]

❤❤❤

[@oskadavid2964]

Logical and is in keeping with Gods natural laws

[@fsmdsaber999]

Assalamualaikum warahmatullah

[@mrzak3142]

0:41

[@idk-6816]

What so basically we can eat only one time a day :(

[@rachedsoussi9802]

Oh wow Perfect i always Eat One Dish a day Anyways

[@Yasminm99]

I get migraines and can’t think or do anything if I stay hungry

[@MuslimCentral]

Allah help you

[@abdulwasay0229]

Then what about hunger reports

[@abekickzfan1558]

Allhamdullilah

[@kareemadelowo2508]

But can an ulcer patient practice this?

[@Faisalali-yi7kw]

Yes

[@Faisalali-yi7kw]

Start eating 2 meals a day Then after 1 week switch to 1 meal a day

[@shabazhussain5720]

First

[@udarpavarota396]

Avoid salty, sugary and greasy foods. Lots of vegetables and poultry. When you get hungry it will be more bearable. Staying hungry will be much easier. Swallow a piece of garlic as if it were a blood pressure pill everyday. This also helps. Eat whole foods. Vegetables, fruits, chicken, fish, meat, eggs, nuts, seeds. Nothing that comes in a package, a bag or a can.

[@harvir6167]

why eat meat?

[@user-uj6fe4sw2l]

Thanks..

[@marutank1367]

@@harvir6167 why not?

[@harvir6167]

@@marutank1367 we eat a lot more food than we think we need to eat. You eat meat, enjoy sensual activities waste your energy eat more meat, for no reason. You are just adding a lot of unnecessary karma on your soul, and all this you will have to pay in the court of Dharama Raj (King Yami) after you die. Then you will regret it. Whether you believe it or not it's up to you, but your perception does not change reality. Reality is one.

[@marutank1367]

@@harvir6167 im muslim, so your religion belief not for me ._.

[@imabal9183]

Oh ok, apart from fasting (which has the benefits he mentioned) which is not a daily habit it’s done occasionally in the month of Ramadan and other few days. Or when he had no food where multiple meals were not an option, and sometimes no food at all, I’ve never heard about what this guy is talking about, I’m gonna need an authentic Hadith on this one meal thing because it’s sounds a little bit ridiculous, meanwhile I’m just gonna stick to healthy 5 meals a day with the 2 of them being snacks, and some cheat meals here and there. Because this is unnecessary suffer for a person to put himself through

[@JubayerZ]

No one is asking you to follow him....carry on with your 5 meals if it makes u happy...LOL

[@imabal9183]

@@JubayerZ happy and healthy

[@aucklanderful]

assamualaikum, apparently there's a science behind Intermittent Fasting. If you don't allow your blood glucose enough time to go down to base level, your body is unable to use the stored energy (fats in the body). It takes about 8 to 12 hours without calorie intake to reach that level. However, theoretically 5 meals a day is fine if you take less than 2000 cal a day. Insyallah. But I'm no nutritionist or doctor.

[@nashranabi9015]

Sorry but i eat very less and because of that I'm going through a lot of mental and physical health complexity. Please ensure if the hadith is authentic or not before posting.

[@nashranabi9015]

@Sayeed Khan brother, i struggle with depression and for which i eat once a day. I don't get hungry. I don't know why. I lost hair, my skin feels very bad, i have very weak body and my eyesight is almost blind. I really want to know why did Our beloved Prophet Muhammad SAW encouraged eating once a day.

[@shahee6579]

@@nashranabi9015 my sister . It was the sunnah of the prophet SAW. This isn't obligatory . So you don't have to eat once a day, You can eat more especially in your case with your health difficulties . May Allah make it easy for you . Ameen.

[@fine27]

He said eating food for nutrition for body and yah ! over-indulging in food is also not healthy for common people. Those who train physically hard like soldiers and body builders are required to eat several times a day. But as a common natural person, it is also better to eat less and eat right foods which he meant, its already the correct amout of food your body needed. Its both. Again, we can do that for some time. Then, we have that trend of cheat days where we can eat those delicious foods which are not considered healthy by health perspective. To conclude, one shall have mastery over his or her stomach, the hunger. And, it does have health benefits which he mentioned. Its scientific.

[@imabal9183]

@@nashranabi9015 me too, I need that Hadith that says eating one meal is good, because I know fasting is good for health because it’s only done occasionally, it’s not a daily habit in your life, so I’m just gonna stick to eating healthy 3 meals with snacks in between. Because this is unnecessary suffer to put yourself through.

[@imabal9183]

Not to meantion I also have a cheat meals here and there, anyone who thinks otherwise it’s okay but try not to force your opinion on everyone, most of time prophet ate that way because he didn’t have enough food and that’s all he had, and I need an authentic Hadith on this one meal thing because it’s sounds a little bit ridiculous

[@notzadie1844]

Try telling the people of leicester highfields. This society is living on poison.and the doctors are crying.

[@anammmmmmmmmm]

In hinduism, they hold long fasts without grains and food that leads to solid excretion. There are cases where their intestines rot and they need medication. Don't preach negatively of solid wastes.

[@NylonStrings83]

Did u know that momahmeds poop is considered holy Sahaba Said it smelt like roses.

[@thetimelydose1828]

How can he be so ignorant?

[@RB-nh1om]

What are you talking about

[@zahrazaitooni313]

Ummmm I want you to watch Mike mutzels video as well ...starving yourself is a great thing with scientific proof ,listen to Ted talks on intermittent fasting ..

[@smashmemes3109]

It's not him, it's you brother... Learn about intermittent fasting and come back

[@mrzak3142]

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