Eat That Frog by Brian Tracy (animated book summary) - How to stop procrastinating

Get the book here:
EU: amzn.to/2mJC3wK
US: amzn.to/2mckU2c
Do you procrastinate? We all do from time to time. I
n this short animated video I discuss a few topics from the book Eat That Frog and show a few examples how to stop procrastinating.
I talk about goal setting, how to break the goals down and importance of eliminating distractions.
Procrastination is shown to be something you can avoid by preparing before hand.

[@BetterThanYesterday]

If you enjoyed the video, you should check out the book for yourself. It goes in much greater detail. :) EU: amzn.to/2mJC3wK US: amzn.to/2mckU2c

[@aravindkumar2801]

bro I want to translate in my language ,. Should I have to take permission from author or you ????

[@aravindkumar2801]

Bro , iwant to translate in my language. , Should I have to take permission fro author or you???

[@norgeleendillo5545]

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[@alroypereira8741]

@@aravindkumar2801 aaààaa

[@alroypereira8741]

@@aravindkumar2801 $$$$

[@tooch1180]

Watching this video is part of procrastinating. When you start watching videos about how to not procrastinate. You have reached Master Procrastination Level. Congrats, it’s good to be King.

[@sristisubedi4067]

💯

[@kienjaycarballo7447]

At least, it's a meaningful procrastination unlike watching stupid stuffs on social media

[@sususan9]

After watching this video, this is how I understand. Please don't hesitate to correct my comprehension. Step 1: I write down a list of 10 specific goals I will be doing this year. Step 2: I choose a frog from my 10 specific goals and it's "to fry a perfect omelette." Step 3: I put my frog on a separate sheet of paper. Step 4: I set a deadline for my frog. Step 5: I create a list of small steps in achieving my frog. My list would look like: -Learn how to fry a perfect omelette. -egg -salt -bowl -oil -spatula Step 6: I then prioritize those steps in order of importance. Step 7: I work on those steps until I have completed my frog. Is that correct? Thanks again.

[@thebeautifulnatureofindia.3262]

Best of luck,.. how was all going ??

[@SilentTrip]

was omelette perfect 😁?

[@TheOsmanSafdar]

In my opinion the book 'Procrastination Elimination Method' by john isaac is a much better book... i read it one sitting, its that good!

[@iryna7934]

👍🏼💯

[@blessed6477]

Ok but did it worked ?

[@TheOsmanSafdar]

@@blessed6477 of course :)

[@blessed6477]

@@TheOsmanSafdar oh great

[@Lilaquath]

Summary 1. Set the table 2. Plan every day in advance 3. Apply the 80/20 Rule to everything 4. Consider the consequences 5. Practice the ABCDE Method continually 6. Focus on key result areas 7. The Law of Forced Efficiency 8. Prepare thoroughly before you begin 9. Do your homework 10. Leverage your special talents 11. Identify your key constraints 12. Take it one oil barrel at a time 13. Put the pressure on yourself 14. Maximize your personal powers 15. Motivate yourself into action 16. Practice creative procrastination 17. Do the most difficult task first 18. Slice and dice the task 19. Create large chunks of time 20. Develop a sense of urgency 21. Single handle every task

[@nonfungiblemushroom]

Just added this video to my watch later playlist, I'll get around to watching it some day

[@theName1122]

Did you watch it? or

[@intelectron37]

Had read the book. It's wonderful. Everyone should read this book. It's also available in audio format.

[@rea8585]

That is a pretty good summary. I just discovered your channel and it is one of the best in personal improvement in my opinion. Keep going ! (also I can't help myself : your tittle is wrong you wrote Brain Tracy instead of Brian :p ) Cheers!

[@BetterThanYesterday]

Quick Fix Thank you for your feedback! :) Good eye, I've corrected my mistake. Thanks for pointing it out!

[@adityajadhav6319]

I've started working out again. Today I ran for 13 min... Each day I'm gonna add 1 minute.👍❤️

[@magueysunset]

I also like the workbook called 30 Days to Overcome Procrastination by Corin Devaso. It was about mindfulness. Essentially, we procrastinate because we lose sight of who we are and what we want. If we're mindful, we naturally "do" from our "being."

[@samsuddinmidday5624]

A great summary for a Great Book, Brilliant done.... Keep it up!

[@ashokkumar-df7lq]

without any delay I Liked this video 😝

[@SS_STUDIO300_]

Great information. apreciate your channel

[@jamesjames9193]

'I'll go jog three times a week ... (going for 15 minute runs)." STEADY! Some steps may need to be broken down into smaller tasks eg one may need to break this task [jogging] down into an easily ACHIEVABLE task(s), thus i suggest: jogging for just three to five minutes, three times a week - until this task [step] is very easy to do, after which time one can then change the tasks including the duration.

[@naveensundar4765]

Good luck m8

[@MandhanAcademy]

Great video thanks a lot!

[@kelsypeters3667]

Hi sie

[@martyes9563]

I thought you said "take a shit on paper"

[@dulinisanahsi8780]

Your video helped me a lot. Thank you so much!

[@ewingaguasvivas8386]

A very good video, thank you guys for sharing.

[@jitendradas3776]

Thank you so much Sir.

[@NilesBlackX]

4:54 the fact that the stop sign is a hexagon instead of an octagon makes me strangely uncomfortable

[@dooseyboy]

Achieving goals isn't vegan

[@julianas.7566]

Wow!!! Love this!! Amazing video

[@learner9860]

I have not read the book, but I am already through some strange coincidences applying all the principles in my life. Wierd feeling even before reading the book I felt like I read it.

[@sohamshah1806]

Nice video!

[@BetterThanYesterday]

Thank you!

[@andydidyouhear]

Your drawing is very good.

[@failforwardfast8609]

This isva great book.

[@iamsameerjoshi_]

Me adding this video to “watch later” is the biggest irony!

[@caitalbuquerque149]

Liked this message

[@TheAustralianHealthShow]

nice work

[@craig3567]

I have heard of the book from someone important to me, but I had no idea that the frog concept originated from Mark Twain.

[@theanonymousseeker3952]

There is a video of music that helps me focus on side is that a coincidence?

[@kairikallas5009]

When you add this video to "watch later".

[@MrKruljackruljac]

Cool!

[@SevenDeMagnus]

Cool

[@bluecandy6575]

okay i'll accomplish it when i get energetic [procrastinating]

[@johnnyg7743]

Nooo Noooww

[@chandansharma3462]

Ok I'm motivated so much.....I'll stop procastinating...from tomorrow

[@bitekr2045]

Brian Tracy

[@foodmakeyouhappy4681]

how u edit

[@menzothefirst]

Audio?

[@stout8529]

First: take a shit.. of paper

[@Piggy991]

Instructions unclear :( i took a shit on paper

[@vitorkulman1222]

sleeping 8h per day is health but just for lazy dudes

[@BetterThanYesterday]

Then what is health for non-lazy dudes?

[@srinu9219]

4 hours enough

[@itz.nikhy....5596]

Any vbiotonians here 👇👇👇👍👍

[@Winkxgirl25]

Accent sounds italian.

[@Pisslowstomper]

No it doesnt

[@НічнаСнайперка]

It's a horrible metaphor