Eat That Frog by Brian Tracy: Animated Book Summary

Eat That Frog by Brian Tracy promotes picking the most challenging, hardest, and the thing you want to do least, aka your frog, and starting your work day with that task. He then outlines 21 ways to eliminate procrastination to get more work done.
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[@vineelkumarkorada8391]

1. Set the table 2. Plan every day 3. The 80/20 rule 4. Consider the consequences what if you don't finish your tasks 5. The ABCDE method 6. Pick out key results 7. Law of forced efficiency( do the most imp thing) 8. When its time to work. Work. Equip your place with productive things 9. Prepare before you start 10. Avoid multitasking 11 . Develop your skills 12. Use your strengths( find what you are good at 13. What is holding you back(weekly audit ) 14. Put pressure on yourself(from the 1st day ) 15. Find your chronotype( identity the time you are highly productive) 16. Be your own cheerleader 17. Put away technology and block social media 18. Break taks down 19. Schedule time to eat 20. Find your flow 21. Finish what you start. Don't get up and don't leave what you are doing. One of the worst usage of time is to do something very well that need not be done at all

[@szky9999]

The

[@floschrodl338]

Thank you, very helpful!

[@upgradedmentality]

You're welcome!

[@roquecamille]

Very helpful. Thank you. So far, this has been the most detailed and concise summary for this book.

[@upgradedmentality]

You're very welcome!

[@patmureithi]

I love this. Thank you very much 🙏🏽

[@hinaedits00]

hey, I just want to remind you that you are doing an impeccable job and I appreciate your efforts 🎉🎊👏👏keep up mate.

[@upgradedmentality]

Thanks a ton! Truly appreciated.

[@Thabiso745]

Thank you a lot for this summary. I definitely need to add this book to my inventory. It will be a cool read. Please also do The 4-hour work week by Tim Ferriss🙏🏿

[@upgradedmentality]

You're Welcome! I haven't read the 4 hour work week in a long time so I'll have to freshen it up, but I'll put it on my list!

[@farisabulwafa9762]

Your voice is too low

[@jessb4657]

And you’re too rude 🤷‍♀️ his videos are beneficial. You’re just negative and should probably work on that.

[@farisabulwafa9762]

@@jessb4657 I was giving him an advice…

[@geneg3776]

Na, you're rude

[@madelenehulon1905]

p̳r̳o̳m̳o̳s̳m̳ ❣️