Eat These 9 Foods Every Day to Help Prevent Aging Over 40 💪

[@DebLHeureux]

Hi, I was wondering what you think of mushroom coffee, everyday dose especially. Thanks

[@helenwatson9991]

Hi jj You are so inspirational truly, Im nearly 50 and have hypothyroidism I am not a big woman - meaning im fat I have 6 kids Always exercised and eaten well However i feel my body is working much slower Going through the menopause And not feeling that great these days! I do walk everyday I walked 5 miles today But i think i need to do more Can u give me advice? Love your videos Much respect xxxxx

[@helenwatson9991]

I meant to say I'm not that fat😮

[@laurierowley1703]

Can we please have your recipe for the green tea/Gym drink?

[@tanyamason920]

Exactly 🎯 I was definitely thinking the same thing great?

[@jjvirginvideos]

Hi @laurierowley1703 To make it, brew your green tea as usual. Use loose leaves if you can. Let it cool, then pour it over ice. For extra flavor, add a squeeze of lemon or a slice of ginger. Here is another recipe that you might be interested in jjvirgin.com/recipe-peach-mint-iced-green-tea/ Hope this helps! -Team JJ

[@jjvirginvideos]

Hello @tanyamason920 Brew and cool the green tea, mix in 3-5 grams of creatine monohydrate then add the electrolyte powder according to the dosage instructions. Hope this helps! -Team JJ

[@Chris-hr3fc]

Which yogurt do you buy that hasn’t been pasteurized? Pasteurization kills the probiotics. They don’t pasteurize dairy in Europe but it’s a requirement in the U.S.

[@staceyferguson7360]

Thanks! Please share the green tea recipe!! Also I’m not a fan of beets. I’ve seen nitric oxide beet powder. Would you recommend as a way to incorporate beets into my diet? Thanks in advance! 😊

[@jjvirginvideos]

Hi @staceyferguson7360 To make it, brew your green tea as usual. Use loose leaves if you can. Let it cool, then pour it over ice. For extra flavor, add a squeeze of lemon or a slice of ginger. Yes, nitric oxide beet powder is a brilliant way to get the benefits of beets without having to eat them directly. You can mix the powder into a smoothie, juice, or water. It's an easy and effective way to stay healthy! Hope this helps -Team JJ

[@staceyferguson7360]

@@jjvirginvideos thanks!

[@cabolynn]

My English Mastiff takes Taurine too, to help prevent his seizures.

[@Tethero66]

Awesome video. Protein powder. Green tea. Modify is you have had kidney stones.

[@absolutelyrrradiant]

Hello, I was very excited about a nondairy probiotic yogurt. You recommended Siggi’s coconut yogurt. However, I just looked up the ingredients and it is not nondairy. The ingredients are pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit, pectin, and live cultures.

[@racheleid431]

I tried to share the link to Siggis plant based yogurt. But KZbin doesn’t like links. It’s MADE from coconut rather than their dairy version that is just coconut flavor. Google it and it will pop right up for you!

[@absolutelyrrradiant]

@@racheleid431 thank you so much! I didn’t realize that Siggi’s had a plant based line. That’s great news for me. I will look for that in the store. Thank you so much!!

[@tatyanagapeyeva1628]

🎉awesome amazing day

[@michelewise1571]

Do you have any recipes for using bone broth? Ugh😝 I can’t take the taste of bone broth! Please help!

[@jjvirginvideos]

Hi @michelwise1571 JJ put together over 60 amazing loaded smoothie recipes in my Loaded Smoothie Cookbook. Each one will help you start your day with a fast, filling, fat-burning way to feel your best and tackle your day with confidence. Check the direct link here jjv-cdn.s3.amazonaws.com/guides/JJVirgin-Smoothie-Guide.pdf Hope this helps! -Team JJ

[@CindysSuccess]

How do we know if the plain Greek yogurt we buy is fermented?

[@jjvirginvideos]

Hi @CindysSuccess Look for words like "live active cultures," "probiotics," or "fermented." These terms indicate that the yogurt contains beneficial bacteria used in fermentation. Most reputable brands provide information about the fermentation process on their packaging or website. Hope this helps! -Team JJ

[@CindysSuccess]

@@jjvirginvideos thank you so much!

[@jjvirginvideos]

You're most welcome! -Team JJ

[@laurierowley1703]

Name of Nitrogen Oxide lozenges please?

[@jjvirginvideos]

Hello @laurierowley1703 One popular brand you might consider is Neo40. These lozenges are designed to help increase nitric oxide, which is crucial for maintaining the elasticity of your blood vessels and improving blood flow. Hope this helps! -Team JJ

[@reenalthakerar7297]

❤

[@jackiemansfield8325]

You are forgetting that people with CKD shouldn’t be eating some of those foods, especially, daily.

[@Tethero66]

We need to always acknowledge that some people need to feel strong and independent enough to modify and maybe watch certain products.

[@glendagentry5959]

What's CKD?