Eat These Foods to Lose Belly Fat Faster! | Dr. Janine

[@divine5353]

I make chocolate mousse from a french recipe. Rich in eggs and milk cream. I use 70& cacao. I eat a portion daily with walnuts, and I never gain a gram on that. But every time I eat carbs (white four, starchy, sugar) the weight and bloat goes up. I have been taking notes for a year... and I can not full myself. STRESS IS THE KILLER, and combined with the 3 white devils... it is fatal.

[@HealthyLife88-t3y]

These tips are fantastic! Love how simple yet effective these food choices are for targeting belly fat

[@doctorjanine]

Thanks for watching! - Team Dr. Janine

[@KingDevoneoGotBeats]

Thank you

[@doctorjanine]

Thanks for watching! - Team Dr. Janine

[@marie-anne8780]

👍 merci ! 🇫🇷

[@doctorjanine]

Thanks for watching! - Team Dr. Janine

[@ryanwk1]

Choline is legit bodybuilders used to use it as a fat burner, pretty much guaranteed you are deficient in it unless u supplement so thats why it works

[@elizabethannfarrow1971]

I ❤ datk chocolate.😂

[@jemaneshsaid7254]

❤🙏

[@featherkitty50]

I eat eggs, green tea , fish, olive oil, & dark chocolate. ..sugar free Lillys. I have a big roll of fat around my waist. It's NOT helping....lol

[@hoola9224]

The technical term is muffing top.

[@HautePinkFluff]

@@hoola9224Muffing? 😂

[@KingDevoneoGotBeats]

Lime water helped me get rid of a beer belly 😂