Eat this every day for breakfast and you'll quickly lose belly fat!

Hello! A new delicious and healthy recipe for you! A tasty and simple breakfast recipe for weight loss! Eat this every day for breakfast! Want to get rid of excess belly fat? This dish will help you! A balanced, healthy diet will help you lose excess fat without dieting! Eat as much as you want and lose weight! Belly fat will dissolve! A balanced, healthy diet is important! This food has many benefits and few calories! Be sure to try it out and write a review in the comments! 🥰🤞👍
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe 1! 📌
4 chicken eggs.
Cook for 10 minutes.
Spring onion 75 grams.
Peel the eggs.
Cut into small cubes.
1 chicken egg.
Salt.
Baking powder.
Black pepper.
Kefir or thick yogurt 300 ml.
Flour 200 grams.
Mix.
If the dough is too thick, you can add another
1 egg.
Fry over low heat with a lid.
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
Recipe 2! 📌
2 cups of water.
Salt.
1 cup of rice.
Cook until soft.
2 carrots.
Onion.
Olive oil.
Sauté for 5 minutes.
2 chicken eggs.
Salt.
Mix.
Add 2-3 tablespoons of flour.
Mix.
20-30 ml of milk.
Parsley.
Green onion.
Mix all ingredients.
Olive oil.
Cover and cook over low heat.

[@cidaswistakski5151]

Adorei vou comecar a fazer

[@nataliaaguiar3022]

You are so good with your recipes I cook them I'm on the diet tanks from USA 🇺🇸

[@user-ob5yh2or3v]

با درود فراوان. من از ایران. تهران هستم. و از ویدیوی شما بسیار لذت بردم الهی همیشه موفق باشید❤❤❤. بسیار عالی

[@user-pf6fd6kn8w]

日本語

[@claudiaofosua2079]

Hannover Germany. I will try this recipe ❤❤❤

[@Chris-wz8mj]

Hope you're keeping well. From Chris. I live in Derbyshire, England.

[@CristinelBercea]

I'm watching from Germany

[@georgiasp.anastassiou9728]

Γειά σου Πόλλυ! Πολύ ωραίες και οι δυο συνταγές σου. Θέλω μόνο να σου πω ότι το ρύζι πρέπει να το πλένουμε πολύ καλά πριν το μαγειρέψουμε για να φεύγει το αρσενικό που ραντίζουν. Χαιρετίσματα από την Ελλάδα!

[@susilawatyhadin1418]

Wah enak banget mantap,bergizi,indonesia hadir

[@christiankarnatjan1920]

Gibt es auch Videos für muskelaufbau?

[@celiagoncalves3034]

Bom dia! Estou gostando muito de suas receitas! Só uma pergunta,se este bolinho pode tomar com café ou chá? Sou de SP, Brasil. Meu nome é Célia! Obrigada

[@EmmasHealthfulBites]

❤❤🎉🎉🎉I like this recipe so much. I watch every video of yours. Thank you very much for sharing. 🎉🎉🎉

[@zoilacaliva1606]

Me gusta las reseta los veo desde ARGENTINA🇦🇷🇦🇷🇦🇷

[@zoilacaliva1606]

Me gusta la reseta yo tengo que bajar de peso , desde Argentina 🇦🇷🇦🇷🇦🇷

[@user-zi9mb5jd5w]

Me gusta esa receta gracias por compartila de Venezuela

[@berylelbeck7063]

Yorkshire England. Going to try this recipe thankyou

[@yahsi.ev1]

Değişik bir tarif ama lezzetli görünüyor ellerinize sağlık afiyet olsun

[@henakajo3303]

Perkthe ne shqip❤

[@debipsen9140]

I love eggs 🥚 and this looks wonderful ❤

[@cleideegidiocardosogomes4650]

Preciso fazer cadê a receita e como fazer Obrigada

[@mariaisabelospinaescobar8868]

Hola DIOS te bendiga soy Isa de colombia

[@nogueirazeze3648]

Preciso fazer, cadê as instruções?

[@ivonemaciel-hj7mb]

ESTA ESCRITO EM cima, basta SEGUIR Passo a passo

[@christiankarnatjan1920]

Kucke aus Deutschland/Bayern deine Videos an.

[@darachonmuimongkol5684]

Hi,I watched from Thailand ❤❤❤ Thanks

[@elsatacuri6471]

Amiga es de masiada harina si ya tienes en el arroz

[@thunguyenkysu7904]

Hay quá mon nay de lam va thật hấp dẫn, Dả vay an tốt cho sức khỏe và giảm cân nữa cảm ơn bạn đã chia sẻ nha!

[@zoilacaliva1606]

Quero bajar de peso megusta la reseta ,desde Argentin🇦🇷🇦🇷🇦🇷

[@athomewithEden]

Wow! Nice I will try it ❤

[@khemahettiarachchi636]

❤Thanks

[@taylorsmall2280]

Philadelphia Pennsylvania USA 😊

[@taylorsmall2280]

I could watch you chop vegetables for hours, I laugh at myself , I’m so FASCINATED and I don’t cook! 😂

[@nadegevaultier5080]

De France

[@DianaSakaj-rj7ix]

ju lumshin duart earta

[@deborahhall4848]

I love your recipe but I not able to use milk of flour you use so do you have recipes without milk and flour for breakfast?🤗

[@Nokuthulamacebo]

What can one use when she has no access to dill

[@bilbilveshaj4306]

5 vezë janë shumë për një.person.por idea është e mirë., 😅

[@aaraffali8919]

❤❤❤❤❤ من العراق

[@gulistankaya5672]

Dün sahurda yedim😅

[@user-ot1xs6xp1u]

새룬운메뉴 감사합니니다

[@yupinpatt7701]

ไข่ประเทศไหนไข่แดงสีเหลือง

[@narongpanwattana5766]

ผมดูผมดูจากประเทศไทย

[@babciagrace454]

Mmmmmmmmm. Pozdrawiam z Toronto

[@valeriabalandrano2391]

Me gusta

[@user-bi2pn7ws2v]

감사

[@marilzapires1137]

Precisa traduzir em outras línguas

[@aditisalvi9935]

Which flour... Wheat or maida or rice or corn flour... Pl. Mention

[@tinelfrunza1710]

Slăbesc nu mai pregatind,,,la muzica asta adorm,,,

[@isabelsignorinikath7473]

Gosto de omelete com cebola Verde e queijo lanche por CIMA. Não posso COMER Pão. De tipo NENHUM !

[@stankamartinovic399]

Zar moramo do kraja gledati sjeckanje jsja?

[@aairmsuhail6757]

Plz give voice to your Vedios

[@hosseinoji5554]

لیلی .🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹😍

[@RakiaBasbous]

❤

[@Gulzlife]

Hossein jo 🎉

[@gulistankaya5672]

Turkiye😊

[@elanaseger2868]

❤❤❤

[@djurdjicalazarevic3273]

Regards from Belgrade/Serbia. Looks fine for 3 persons?

[@teresinhaantoniazzisirena8336]

Brasil

[@NECROMANCE01-wn7xk]

Hii

[@simoneleinhos3718]

Habt ihr keinen Eierschneider 😅😂???

[@nawsul5083]

❤❤

[@user-wh8tk9yc8e]

We need a Dietitian to Check this recipe. 5 whole eggs daily is above the RDA

[@peterandersson2080]

Hur man går ner i vikt,sluta ät .😂

[@mariabenavides1630]

Pierde mucho tiempo

[@milenpenchev-ol6ws]

От България.

[@pricillamythily7061]

India

[@nagyipataki7478]

Jol nez ki

[@FWM43]

So you eat every day five eggs??? It's to much.

[@ibraheemalsulimi1907]

😂😂

[@nagyipataki7478]

Csak idönkint próbálom megcsinált ha nem túl drága! Kevés a megélhetése a nyugdilyam igy szponzor nem leszek.

[@grazynabanul4314]

👍

[@nagyipataki7478]

Nincs pénzem rá sajnos kisnyugdilyból èlek.

[@vivianevegaia6376]

Le jeûne intermittent plutôt !!!!!!!!!!!!!!!!!!!

[@silviapalmidoro8005]

Non si possono mangiare 5 uova ogni mattina, fa proprio male.

[@rosytovar3407]

Que gracia tiene poner unos huesos en una cacerola que flojera!!

[@Mahmud-ey4ee]

i see them Indonesia Kudatang ada kadipaten propensi buat perda sepakat i ni to make it recipe chef PHI, wisma Losmen pimpinan paK broto saJiku BREAKfast serba sayur daUn hi am vegetari heaLthy choice dg withouth kopi toraJa, (modEL kuE agar martaba risoles perkedeL

[@sandrodellisanti1139]

Please more omelettes 😂

[@caridadillustrisimo8621]

Phillipines

[@user-dy2os9fj1g]

Beograd Srbija

[@klajdigjoka7332]

Ngaitali

[@psychokot8751]

Flour dishes for weight loss? this must be a joke

[@AngelikaNeumann]

Jeden Tag Eier wo ist das ausgewogene Ernährung?

[@luciennesayag5903]

BON MAIS PAS EN français dommage

[@user-si5oe5gj8h]

卵がおおすぎる、コレステロールの塊、脂肪過多に成りますけど。

[@user-tf3yc2np1k]

영상을 좀 짧게 줄여주세요

[@MohiniGranthRai]

Hi am vegetarian i dont eat

[@Barann1]

Nasıl yani peki ne yapıyorsun

[@Kathiglenn]

Why comment?

[@nagyipataki7478]

Jó nézni!

[@stellaospina5481]

Muy lento todos los pasos, aburrido

[@vlogjapanlife8670]

💕Wow💛🤍💛💛💛💛💛

[@christianeleroux5221]

Du Doubs fiche conte

[@peterkelly3942]

What a long drawn out of nonsense .

[@marliesweie5924]

Langweilig

[@sukhichahal3448]

❤

[@user-hv6pl4qo7d]

👏🫶🏻🫶🏻❤️🤘😋🙏