Рет қаралды 3,370
Hello, today I'm introducing you to a quick breakfast recipe to lose weight! Do you have oatmeal and apples? Eat this oatmeal for breakfast every day and lose belly fat quickly! This healthy recipe makes me forget about obesity! No flour! This oatmeal banana recipe is truly a treasure! A recipe to help you lose weight without dieting! Desserts to eat while dieting. This recipe is for you! Simple, tasty and quick! Banana recipes for weight loss. Oatmeal recipes. Apple recipes. Oatmeal is a very simple product that can be found in every home. But oatmeal is super healthy! It contains many useful substances and a healthy diet can help us lose weight in a delicious and easy way! Healthy dessert! Dessert for weight loss! Lose weight while eating! Forget obesity! 😋❤❤
1 recipe: 00:00
1 cup (200 ml) oatmeal 100 g
120 ml milk or plant milk
1/2 onion
2 eggs
1/4 teaspoon salt
Olive or vegetable oil
1 apple
3-4 tablespoons of thick yogurt
lemon
2 recipes: 04:25
1 cup (200 ml) oatmeal 100 g
1/4 teaspoon baking powder
1/2 cup milk or non-dairy milk (125 ml)
2 eggs
1 banana
olive oil
strawberry
Blueberries (optional)
walnut
Bake at 180°C (350°F) for 25 minutes
🍨 If you like this recipe please write it in the comments, it's not difficult but I'm so happy!
Check out my other weight loss recipes:
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