Eating EVERYTHING Low Carb at The Cheesecake Factory!

[@tcummins1395]

You can absolutely eat out and stay on track. I'm now down 40 pounds thanks to your tips!!

[@LowCarbLove]

That’s awesome! 👏🏼

[@minerallady]

@@LowCarbLove Myra, what is the name of the food that you ordered, the one with chicken breast? Thanks.

[@davebryant8050]

Unless you have incredible discipline and go to better quality restaurants that you can trust, eating out all the time isn't sustainable or in most cases healthy. Most restaurants put things like sugar into salads to make them 'better".

[@714Roostergirl]

That color looks gorgeous on you ❤

[@adventureswithgnomie6553]

Their low carb cheesecake is awesome.

[@awa7642]

Would love for you to do other restaurants. So helpful 😊

[@LowCarbLove]

Any in mind?

[@awa7642]

Any of the common food chains.

[@Robbenl1]

Texas Road House or Outback, Red Lobster, IHOP, Chili's-- This type of video is so helpful. We can copy what you ate and know that we are on track.I loved everything you chose.Wondering what name of that chicken dish was, just chicken on plate with pesto, etc.--Thank you!

[@tillygirl7450]

⁠As a 63 year old overweight woman who hasn’t been near her goal weight in years, I would love it if you could do my 3 favorite restaurants: IHOP, In and Out Burger 🍔 and Habit (a nice burger place). These 3 places are our go to when we want a nice meal. We eat out maybe twice a month. A couple of suggestions: 1. Could you mention if the restaurant has gluten free options as I have Celiac Disease. 2. Could you suggest alternative to lettuce wraps as they are too wet and make the hot food cold. I love your channel. Very creative, informative and you make it fun with your easy going attitude and humor.❤

[@kiraash1]

I think going to any Italian restaurant, Indian, &/or Mediterranean/Greek, which all tend to be carb-heavy, would be amazing! I love all those types of foods but struggle with eating low-carb since all have either bread, pasta, or rice at t heir foundation.

[@aprilloewen9219]

Love you showing us how to order when we are out ❤😊 Thankyou

[@LowCarbLove]

Any time! Any suggestions on what restaurant I should do next?

[@angieasnaran3311]

Thai food restaurants pls🙏💕

[@barbc38]

Thank you for sharing this with us. It really helps. I hope you do a few more videos of you eating in other restaurants including Cuban, Salvadorian, Mexican, Peruvian, && Asian but please do not stop sharing videos on DIY foods. I need low carb low calories. Thank you once again.

[@ElenaVG]

Thanks for the tips especially with the Chicken Alfredo that’s our Gabbys fave. Oo that Thai lettuce Wrap Platter is everything.💞

[@LowCarbLove]

It’s so good!

[@karolinezz]

Omg I needed that cause we planning to go there this weekend! Thank You ❤❤❤

[@LowCarbLove]

No problem!! ❤️

[@anellelorquet7730]

Great idea! Please do more videos like this with popular restaurants around the country! ❤

[@paulaleeper3668]

Loved this video. Can’t wait to try all of those options!!!

[@amyc6334]

LOVED, LOVED, LOVED this video!- it was so helpful 🤗 Keep these helpful videos coming.

[@LowCarbLove]

Thank you! Will do! 😊 Suggestions are welcomed 🩷

[@vorderai]

this is very very helpful and fun to watch! Thank you for the helpful tips, please make more videos like this !❤❤

[@clemenced.5393]

What is the chicken with pesto dish and the chicken salad with dressing on the side? You didn’t say

[@ginaquesenberry1143]

Thanks for sharing you make everything sound so good to eat .love your tips

[@relliot1000]

That color is really beautiful on you!

[@musicmoviesandmediaworldsnt126]

i did my nails today. so inspired to eat healthy because of you and your artistry of cooking and great show

[@CanineConsistency]

What is the chicken dish with the pesto and tomatoes? You didn’t even say. 😮

[@Alice-fr1ef]

The food look so great and I absolutely love cheese cake. Thank you for showing us this for sure. We can eat healthy and lose weight too. I love it.❤

[@stormyhernandez8818]

Thank you so much for your videos they are super helpful for me and my new health journey I appreciate you and super blessed to have found your channel that I share with my friends and family also😃

[@beatrizceniceros7951]

My husband and I share the low carb cheesecake, it’s delicious! Thanks for your videos on where to eat or what to eat low carb.

[@LA-ol9ht]

Love this video and tips on how we can remain low carb while eating out! More Videos like this PLEASE!

[@vindab06]

I would LOVE more videos like this one! I love to eat out but it's so difficult to decide what to order. Thanks!!!

[@mamaci910]

According to Cheesecake Factory website the spinach dip has 115 carbs with 9 being sugar for the whole dish. :( also 1730 calories. You’d have to eat such a small portion if you’re still keto.

[@mamaci910]

And the low carb cheesecake has 37 total carbs with 11 countable. Would definitely try the cheesecake :)

[@nancygrados1630]

Wow I am supposed to be at 1800 calories a day on no… not my favorite restaurant

[@terrywalker7115]

Thank you for going above and beyond for us. You have the best tips ever.

[@Souperat60]

They sweeten with stevia.

[@bernadettelicata5439]

Love that place!!❤️

[@KarenWar-rt8mv]

Great tips Can you please share where you got your top from Love, love the color!

[@LowCarbLove]

It’s from Amazon 🧡

[@rebeccasmith6945]

The low carb cheesecake is delicious but just a warning. ‼️ It does raise my blood sugar and it gives me severe stomach cramps! 🙈 It might not affect everyone the same way but just wanted to put that out there.

[@Shimmer2277]

Thank you for sharing your experience! The cheesecake probably contains functional fibers, such as Soluble Corn Fiber/Non-Gmo Resistant Dextrin. There are a few I see in a lot of Keto foods. I wonder what sweetener they use. We have to be careful with prepared low carb foods.

[@rebeccasmith6945]

@@Shimmer2277 you’re welcome! The crust is gluten free but still tastes like gram crackers. I’ve tried to look up the ingredients on it but to no avail. We most definitely have to be careful. Especially when it comes to sweets.

[@Shimmer2277]

@@rebeccasmith6945 Yes... We definitely have to be careful. Someone in the comments said the low carb cheese cake is sweetened with Zùsto. Zùsto contains a carbohydrate made in a lab and an artificial sweetener. I would rather have regular sugar. I make my own desserts sometimes and sweeten with monk fruit. Sometimes a monk fruit and allulose blend.

[@avefam3223]

Mama Francis love this video😍

[@priscillalimardo6286]

Loved this thank ya!!!❤❤

[@CamrynCarter-wx2es]

you’re the best!!🩷🩷

[@11candy11]

I love this idea. Trying chain restaurants that many of us can go to across the Nation. Thank you

[@LowCarbLove]

Glad you enjoyed it!

[@sandycarlos416]

Those Thai dressings have sugar

[@pledg44]

Yep, appetizer and share cheesecake. We split with 4 people. Sugar free. I'm only a fruit n cheesecake person. Love the upside down pineapple cheese cake. Unique. Just don't eat it all at once, (over-do hangover.) . Too rich, too much, too sweet.

[@pamelanelsonfellowhelpers]

Wonderful

[@sandycarlos416]

I would be afraid that the sauces would have sugar.

[@misseli922]

It's not gonna kill you 🤷🏻‍♀️ it's not like it's a lot

[@vanl5185]

What’s the dessert sweetener?

[@Shimmer2277]

Someone in the comments said the low carb cheese cake is sweetened with Zùsto. Zùsto contains a carbohydrate made in a lab and an artificial sweetener. I would rather have regular sugar.

[@Bella_0303]

No double dipping on that cheesecake 😅😂

[@shakeemrobinson8238]

Hey Beautiful. I missed the name of the chicken dish with the tomatoes that you ordered? What was it called?

[@janicesbowen9977]

Do you have a pork green chili recipe

[@Loveandpeace227]

No Cheesecake Factory in Canada 😢

[@kylekuhn4046]

Cheesecake Factory, Boston Pizza, TGIF,.. push the food's to there, and Applebee's, still LMNT, Dine Brand's,.. Hungry Buddha,.. Aitkens Nutritinals

[@kylekuhn-ng7kj]

Brinker should Buy TGIF for 3.5 Billion dollars

[@shirleyadkins4254]

Luv it

[@thebeautybrains170]

What was the entree called? I didnt hear you mention it! Everything looks so bomb 💣🤤

[@lenemariakowalczyk9777]

😄Did you figure out what the cheese cake was sweetened with?

[@Shimmer2277]

Someone in the comments said the low carb cheese cake is sweetened with Zùsto. Zùsto contains a carbohydrate made in a lab and an artificial sweetener. I would rather have regular sugar.

[@lenemariakowalczyk9777]

@@Shimmer2277 😄 Zùsto?? Ive never heard that name before. Totally new?

[@Shimmer2277]

@@lenemariakowalczyk9777 😄 Yep. I just heard about Zùsto yesterday. I looks like it's been around since at least 2020. They have probably been putting it in food for a while. I'll stick with natural sweeteners.

[@tracyenriquez2952]

How many calories is in that cheesecake?

[@SmyvonneSmyvonne-q6f]

Didn’t you go to eldorado

[@yorkiemom209]

I order the same thing at Cheesecake Factory that you ordered the asian tacos. I am not sure if there is sugar in the sauces? They are so yummy. I did not know they had low carb cheesecake though. Is that the same as the sugar free? I would order sour cream and sweeten it with the sugar alternative on the table. I just prefer sour cream on cheesecake rather than strawberriies.

[@Shimmer2277]

Someone in the comments said the low carb cheese cake is sweetened with Zùsto. Zùsto contains a carbohydrate made in a lab and an artificial sweetener. I would rather have regular sugar.

[@jeffgill4249]

She's lost over 100 pounds, had no idea

[@JonEllis-o1q]

Be cautious with the cheesecake. It gave me a lot of GI distress 😳

[@Shimmer2277]

Thank you for sharing. They may have added a functional fiber, such as Soluble Corn Fiber/Non-GMO Resistant Dextrin. This can cause GI distress and can raise blood sugar too. Functional fibers are in so many Keto foods. Someone in the comments said the low carb cheese cake is sweetened with Zùsto. Zùsto contains a carbohydrate made in a lab and an artificial sweetener. I would have regular sugar instead. This ingredient could cause GI distress too.

[@grievousmink3889]

You eat salads (check dressing) and grilled chicken. You know not to eat a double bacon cheeseburger or a whole piece of cheesecake. Not rocket science.

[@patbuegeler7770]

❤❤❤

[@FinjblTte]

I stumble upon your channel and seen your sugar daddy/ fiance .. Is he still alive ???

[@crystaldon4995]

Eww.way to much sodium and combine that with the meal that's dangerous. You get plenty of sodium in foods!

[@SundayCookingRemix]

Your ring finger looks bare 😢

[@maggiezemanek9656]

If I go out to eat, I'm gonna live it up!

[@Loveandpeace227]

I agree 😆

[@suavelysinister]

We know you do these to write off the expense lol

[@jelemil]

She’s loaded she doesn’t have to go here let alone write it off

[@Robbenl1]

@jelemil Yes, thank you, and who cares anyway, is that any of our business? I'm here for the videos and all the healthy meal ideas, etc. I get from her. She's amazing and really good at this, I just love watching her videos.

[@dididididididididdidi]

Why does she annoy me

[@sayless1445]

You annoy yourself😂

[@jelemil]

Cause she married rich a f and has a chill life so ofc she has time to make all these recipes from scratch etc and earn $ on this platform to boot

[@sarajanemiller8482]

Don’t watch

[@debiwillis9045]

​@@jelemilI have done it for 48 years, nothing extra needed

[@debiwillis9045]

Because you are annoying

[@MadMaxine1979]

Apparently the sweetener they use is Zùsto

[@Shimmer2277]

Thank you for sharing. Zùsto contains a carbohydrate made in a lab and an artificial sweetener. I would rather have regular sugar.