Cassava Leaves Stew | How to Cook Sombe | Ugandan food

#eatingtheafricanway

[@osindesarah]

This was such an interesting video to watch. How beautiful and diverse the African life is. The food from different regions hits different. No wonder Africans have a strong immune system and lots of energy. Thanks to that beautiful sister for sharing her home food with us.

[@EatingTheAfricanWay]

Thank you so much My dear......our foods do act is herbs....and help us with a strong Immune system...am going to pass on the message to her...

[@erinahtl]

The immunity in Africa is no where else in the world

[@juliokemisera]

Wow!! Nice💓💓💓 Munsaliza😋😋😋😋

[@EatingTheAfricanWay]

Jangu tulyee..haha....have you ever eaten that

[@ThatBeeyatch]

The ka girl is so beautiful 🥰. Great job as always .

[@EatingTheAfricanWay]

Thank you so much my dear...

[@kasikwagoma6740]

KZbin was the best innovative tool that was invented, it has helped anybody anywhere in the world to be able to show the world their way of life, show their various foods, the different races, ethnic groups etc something the large media houses can never do. It is wonderful to see.

[@EatingTheAfricanWay]

Thanks for sharing with us...

[@zambeibi5493]

Akawoowo when fish is added awwwww

[@EatingTheAfricanWay]

Hahaha.....the taste gets to 100%

[@barakaahsante30]

Great content!💪 Looking forward to other videos from other regions and different cultures

[@EatingTheAfricanWay]

Thank you so much Baraka......

[@babymonster206]

Looks delicious, 😋 beautiful African food

[@EatingTheAfricanWay]

Thank you my dear...

[@zanashtv5479]

Asante sana maama. I love Sombe..😋😋

[@EatingTheAfricanWay]

🙏🙏🙏🙏🙏

[@houseofkeke]

From Uganda to congo 💪🏽💪🏽we are BIG Fans 😘

[@EatingTheAfricanWay]

Thank you so much my dears.....mulii mutyaa

[@hajarahsenko5912]

Sombe is so delicious with ugali and rice Congo people are so friendly bambi

[@EatingTheAfricanWay]

🙏🙏🙏🙏🙏

[@useniamistry1903]

I'm from Fiji in the South Pacific, we eat something similar using cassava leaves. We pick the soft leaves then it is boiled and rinsed in cold water then squeezed so majority of water come out. Then it is chopped very finely and this is boiled with very rich[strong] coconut milk. Salt and onion is also added. We also add sea foods like fish, shellfish, crabmeat or prawns but with all the bones and shells removed and chopped finely too like the cassava leaves. This is eaten with boiled cassava root, taro or banana. But I love how you cooked yours. We also eat a lot of smoked fish and it is usually cooked in strong coconut milk with taro leaves. I wonder is you eat taro leaves like we do.

[@EatingTheAfricanWay]

Ooooh my dear....I read your comment as I imagining how yours is prepared....thanks for the explanations...am so greatful....and thank you for joining our family....

[@EatingTheAfricanWay]

How is Fiji Mistry...

[@nananampandu623]

Yes we eat Taro leaves especially in Eastern Uganda. My grandma used to cook it with ground nuts too.

[@EatingTheAfricanWay]

Thanks Nana for sharing...

[@nananampandu623]

@@EatingTheAfricanWay Welcome brother and thanks for the great job 🙏🏿

[@diaryofaluonomadbysarahati5203]

I had to pose the live call to come check this out and subscribe….so dope ♥️ Because of how everyone was talking about the song….. and yes I love it!

[@EatingTheAfricanWay]

Hahaha....thank you so much my dear..hahaha...I also enjoy listening to that song.....welcome to our family dear..

[@PeterMugisha005]

Genuine, authentic 👌🏿👌🏿

[@EatingTheAfricanWay]

Thanks for watching..

[@barbarajames687]

Wonderful video that's a delicious meal 😋😋

[@EatingTheAfricanWay]

Thank you so much James....

[@rosiemupitah1813]

It's looks delicious and l have tasted before it's very nice l like it watching from Botswana

[@EatingTheAfricanWay]

🕺🕺🕺🕺 Thank you so much Rosie...happy to have you here.....How is Botswana.....

[@JohnMooreBarbados]

Another interesting Afrikan delicacy made the Afrikan way. The lady prepared it well, and the one who tasted it was well pleased.

[@EatingTheAfricanWay]

🙏🙏🙏🙏🙏 Thank you so much Mr John......you need to come and taste some of our foods..

[@erinahtl]

I am here wondering why Nicholas didn't call me to taste

[@nareebacaroline1871]

My neighbor from Congo taught me how to eat sombe,,, it's too delicious 😋😋😋

[@EatingTheAfricanWay]

Yes...its delicious but for the first time...you might not like it..

[@mukisachristine6369]

@@EatingTheAfricanWay 😂😂😂I saw ur reaction, I didn't enjoy as always do

[@EatingTheAfricanWay]

🤣🤣🤣🤣🤣🤣🤣🤣🤣 mukama....you are right....when the food is well cooked and so delicious.....i even lick my fingers.......and it's our signature move......🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@mukisachristine6369]

@@EatingTheAfricanWay true I knew but Renny's reaction wasn't bad bambi yabikako😂😂😂

[@EatingTheAfricanWay]

🤣🤣🤣🤣🤣🤣🤣🤣 I want to be open with my people, if the food didn't work out for me.....you can see that with the reactions......Haha......

[@jabwel]

I loved every bit of this video thanks for sharing 👍 ❤

[@EatingTheAfricanWay]

Thank you brother...

[@kaketanianza9053]

Mboka elengi merci mbondu tokosssssss 😃😋✌🥰😍🤩😛💖💖💖💖👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👏👏👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👏👏

[@EatingTheAfricanWay]

Thank you so much dear.....

[@trendeous4070]

Here for it, i wanna try this out so bad

[@EatingTheAfricanWay]

Please come and join....am waiting for you...

[@bellegrace5523]

Thanks for sharing my country food

[@EatingTheAfricanWay]

Thank you too Belle, happy to have you here....

[@EatingTheAfricanWay]

Any new video you would want to see next..

[@bellegrace5523]

@@EatingTheAfricanWay Zambia 🇿🇲 food and Tanzania 🇹🇿

[@EatingTheAfricanWay]

Wow.......soon I want to start traveling.....I have to go to all the countries and see how they cook their foods..

[@karungirosemary1800]

I tested this once, it's so delicious 😋😋😋😋😋

[@EatingTheAfricanWay]

Okitegelaaa Rose, thank you so much ....tukwanilizza waano..

[@nicoletumusiime9402]

Wow. I love some. Thank you for showing us how to make it. I have enjoyed.

[@EatingTheAfricanWay]

Aww...thanks for watching Nicole....am so grateful..

[@erinahtl]

Renny mugambe ajje mufumbile filinda🤗 nakalo

[@EatingTheAfricanWay]

🤣🤣🤣🤣 waaapi. Tamanyii kufumba....

[@patrickvalentine5048]

This is another one big up, the cook!

[@EatingTheAfricanWay]

Thank you so much Patrick

[@GlitterPetite]

Us Congolese love our sombe with fufu. I am making some right now. So delicious!

[@EatingTheAfricanWay]

Happy to see you Edith........please invite me and taste..

[@lilianekamalizaizabella1338]

Where can I get sombe in kampala

[@EatingTheAfricanWay]

There's a Congolese place I know along ntebbe road...najjanankumbi......if you have time...I can go with you....

[@kasikwagoma6740]

EdithWivine fufu is a West African word. In Zambia where I am from we call it ubwali(bemba language) nshima, nsima(nyanja, senga or tumbuka language) what do the Congolese call it??.

[@EatingTheAfricanWay]

Wow..am learning alot here...

[@erinahtl]

Ssebbo watwaala ki Renny Rogers nze nondeka Mwena mbakyaaye

[@EatingTheAfricanWay]

🤣🤣🤣🤣🤣🤣🤣 I spent a week with renny........that's why I had to invite him...

[@erinahtl]

@@EatingTheAfricanWay mbakyaaye bilabe

[@atseabreeze]

My Congolese friend made this for me once. It was so delicious with Ugali.

[@EatingTheAfricanWay]

Wow.......this is great...please share more about this..

[@barbarajames687]

Am waiting for food am hungry 😋😋👍🏿

[@EatingTheAfricanWay]

🕺🕺🕺🕺🕺 Thanks James.....am also here waiting as if I didn't edit it....

[@EatingTheAfricanWay]

Hahahaha..please be patient.....haha

[@villagealien]

This is the best one i have seen so far on cooking cassava leaf. My mouth is watering

[@EatingTheAfricanWay]

Thank you so much for watching Akoth..

[@MrRolandTravel]

It's very delicious

[@EatingTheAfricanWay]

Asante sana

[@abcdg1995]

Out of the a bundance of the heart the mouths speaketh

[@EatingTheAfricanWay]

🙏🙏 thank you my Galofured..how have you been?

[@TL-li2lu]

Thank you for this beautiful presentation ❤

[@EatingTheAfricanWay]

Thanks too for watching

[@sofiaamissi155]

My favorite 😝😜😜

[@EatingTheAfricanWay]

Thank you Sofia......happy to have you here.....

[@ajscholars4867]

This is really interesting brooo

[@EatingTheAfricanWay]

Thank you bro..

[@Rebecca-mo7yr]

Cassava leaves are so sweet, one time my mom prepared with gnut paste, it can be eaten with posho or sweet potatoes.

[@EatingTheAfricanWay]

Wow....how was the taste..please tell us...... Happy to have you here...

[@mamu9816]

I bet it must be very delicious 😋😋. Have never tasted but definitely if I visit Uganda I will eat this

[@EatingTheAfricanWay]

Its really delicious.... thanks for watching Mamu

[@kasasaaida1113]

Emele eno ebakubye ejebe😂😂🤣🤣

[@EatingTheAfricanWay]

🤣🤣🤣🤣

[@ugandankitchen.]

Thanks for the video. You know I have been seeing all the ingredients the cassava leaves ,palm oil in small bottles at container village and kept wondering how they are prepared. Great work.

[@EatingTheAfricanWay]

Hahahaha..finally you got to know...Haha.. this is interesting.........thank you so much for the feedback.

[@ugandankitchen.]

Even the dried fish I kept wondering how they are prepared but now I know. That area around container village there are many Congoleses dealing in bitengyi so perhaps that's why all this is sold there.

[@EatingTheAfricanWay]

Yes my dear and more dishes from Congo are soon coming.....

[@Janekwagala2]

I never kno that we Ugandans we're having a cute blogger like this dea thanks am nalule jane from Jordan

[@EatingTheAfricanWay]

Happy to have you here Nalule....how is Jordon......happy to know you Jane...

[@EatingTheAfricanWay]

You can check for my whatsup number from the video description and we talk...

[@zambeibi5493]

I like this meal like nothing else

[@EatingTheAfricanWay]

Wow....are you sure...how do you cook it...in your way.....welcome to our family Zamu

[@zambeibi5493]

@@EatingTheAfricanWay the same way pounding ,boiling ,adding some oli etc Anyway am always a member here and ready to eat.

[@EatingTheAfricanWay]

Thank you so much Zamu

[@user-rl3yr5xt2h]

Wow I can't wait to eat this in December

[@EatingTheAfricanWay]

💪🏿💪🏿💪🏿💪🏿 invite me too

[@muhindojovia8277]

Well sombe is good and btw it can be cooked in different ways but am sure the results are always the same.... but it tastes better for me when it's taken with cassava flour and then the sombe has the cow leg...💃💃💃....thank you for the vid though

[@EatingTheAfricanWay]

Wow.....I feel you.....and I can imagine the taste... I must do a video about this...

[@twinomugishaavalyn8015]

Everything looks good my dear , am avaly twinomugish keep up the great work GO Uganda

[@EatingTheAfricanWay]

Thanks for watching..

[@tinad721]

In London, I randomly found frozen cassava leaves and bought some but didn't know how to make it. Will try this recipe.❣️

[@EatingTheAfricanWay]

Please do...you will love them....but please try to get the fresh ones..

[@oliveranirwoth765]

Have been longing so much to learn how to cook sombe. Now it's my turn to cook and surprise my family. Woooo

[@EatingTheAfricanWay]

Am happy you learnt this from there......thank you for watching.

[@JMAK2024]

It's just so sad that baganda grow alot of cassava and then some complain mbu "twalidde maluma". The cassava plant is such a beneficial family crop. It gives you food, medicine and its leaves are vegetables

[@EatingTheAfricanWay]

Even fire wood.........but now people are getting into the real sense.....they eat anything now.....yes our foods are medicine, I wish people can understand that...

[@erinahtl]

Imagine they will say mbu muwogo twamunyweseza mazzi🤣

[@EatingTheAfricanWay]

🤣🤣🤣🤣🤣🤣🤣 okitegelaaa...

[@shamiekbobiholic]

Why are you saying baganda not Ugandans because cassava is not mainly grown in buganda it's grown in all the country's parts mainly bunyoro

[@EatingTheAfricanWay]

Next time I'll make it right......

[@giselleali2665]

he dosent like it hahahahaha this my favourite meal

[@EatingTheAfricanWay]

It was my first time eating this dish...

[@JMAK2024]

@9:45 😅🤣 ono owe'Tooro atagaaya kawunga ampangudde yarabbi . Mpanise👐

[@EatingTheAfricanWay]

🤣🤣🤣🤣 there people nga boo tebagaya kawunga....because of its softness...

[@favouredwoman87]

🤣🤣🤣🤣

[@EatingTheAfricanWay]

🤣🤣🤣🤣

[@juliokemisera]

😂😂😂😂😂

[@erinahtl]

A wife how🤣🤣🤣🤣🤣🤣🤣

[@EatingTheAfricanWay]

🤣🤣🤣🤣🤣🤣🤣🤣🤣 omuntu yesawa yefekooo

[@erinahtl]

@@EatingTheAfricanWay u are just going to kidnap a wife🤣

[@EatingTheAfricanWay]

🤣🤣🤣🤣🤣🤣🤣 just wait and see....🤣🤣🤣🤣🤣

[@atibupetra4247]

Sombe ni tamu Asante

[@EatingTheAfricanWay]

Thank you

[@OnesoulfirstorderTwolifetimes]

I miss my motherland Congo 🥰

[@EatingTheAfricanWay]

Am sure you are missed too

[@soeurbetty7667]

Miam muam

[@EatingTheAfricanWay]

🙏🏽🙏🏽🙏🏽 though I didn't understand what you meant?.

[@HappyToursAfrica]

Happy Tours Africa is following you from UGANDA 🇺🇬🇺🇬🇺🇬 Enjoy sombe the cassava leaves. Greetings from UGANDA 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬

[@EatingTheAfricanWay]

Thank you

[@anniemcjohnson6104]

We also only eat it with rice .KZbin is great.

[@EatingTheAfricanWay]

Aww...I want to try it..

[@adakstars]

This food looks yummy yummy 😋 con you come and cook with me when I come in Uganda, I come from Gulu.

[@EatingTheAfricanWay]

Yes yes....I'll come

[@erinahtl]

Which kind of saucepan oil is that That butto of binazi Is it healthy to eat much like that

[@EatingTheAfricanWay]

They said its healthy........if you watched that video I did with salla tourist...those guys almost added 1 litre of cooking oil in the saucepan...

[@erinahtl]

@@EatingTheAfricanWay mwaana gwe just came to catch up mbade ndude Kakati ngenda mala wanu by wanu

[@biiraharriet2523]

Try sombe and bundo bakonzo meal and see

[@EatingTheAfricanWay]

Alright my dear...soon the video is coming???

[@euniceprime170]

our food.... bundu bwe sombe badiii..... 😋😋😋😋😋😋😋😋😋 am eating this tomoro

[@EatingTheAfricanWay]

Am I invited.......😔😔

[@euniceprime170]

@@EatingTheAfricanWay yap💃💃💃

[@EatingTheAfricanWay]

Thank you Prime....hope all is well with you?

[@blackmuzunguu4525]

Try it with spaghetti it's beautiful

[@EatingTheAfricanWay]

Wow.....I must try it....thank you Black..

[@erinahtl]

Really with spaghetti 🤔

[@francinendayishimiye6966]

Iyicakura nayipendasana

[@reginahinton142]

I really enjoy your videos very knowledgeable

[@EatingTheAfricanWay]

Thank you Regina..

[@zanashtv5479]

Ekigere kyente Ssebo sikya muntu😆 Swallow before you chew😁

[@EatingTheAfricanWay]

🤣🤣🤣🤣🤣🤣 munayee..tomanyaa

[@anniemcjohnson6104]

We eat cassava leaves in Sierra Leone but prepared totally differently.

[@EatingTheAfricanWay]

Soon I'll be there to capture that style..

[@MrRolandTravel]

OMG thank you so much chief I was waiting for this video hope u remember 👍💓

[@EatingTheAfricanWay]

Haha, yes I do remember.....hope it was well executed to your liking....did you watch the one I did before...

[@MrRolandTravel]

@@EatingTheAfricanWay yes my brother

[@EatingTheAfricanWay]

🙏🙏🙏🙏🙏 that's awesome then...

[@mana6969]

Nice. Thank you.

[@EatingTheAfricanWay]

I should be the one thanking you for always finding time and watch these videos........Thank you so much..

[@lindagonzales4559]

Your culture is beautiful! The food, music, people…Can you please give the name of the song that’s playing in this video, thank you and God Bless.🙏🏻🤗❤️

[@EatingTheAfricanWay]

Thank you so much Linda..... The song belongs to the channel....you can't get it anywhere else....... And am humbled to have you here

[@kasikwagoma6740]

@@EatingTheAfricanWay surely you must know the name of the song or artist. Maybe she wants to buy and listen to the song.

[@EatingTheAfricanWay]

The songs belongs to the channel..they are original compositions for the channel...

[@user-up2eo3cu6w]

I love the lifestyle Love from humanity

[@EatingTheAfricanWay]

Thank you so much for watching...

[@mbarushijoel8041]

Even in my country( Rwanda) we eat isombe , it so delicious to serve with ugali or rice and irish potatoes

[@EatingTheAfricanWay]

Am coming..when will you cook this....hahaha

[@mbarushijoel8041]

This up coming weekend

[@EatingTheAfricanWay]

@@mbarushijoel8041 awww....I think am going to miss it

[@HappyToursAfrica]

Cassava leaves are a great delicacy. You may prepare and insert Gnut or Sesame (simsim) paste. You may insert smoked fish, beef or chicken. All is so good. For me i crush the leaves by pounding in a motar using a pestle. Insert in a sauce pan, cover saucebpan and place on fire to steam. Slice or grate tomatoes in a separate saucepan. Insert onions, ginger, garlic carrots and green peppers in the motar containing the cassava leaves and pound together to crush. Simmer or use little heat so it doesn't burn all this while the saucepan is covered. Do not forget salt. You may insert bi carbonate of soda or magadi to soften the cassava leaves. After an hour you can enjoy serve the cassave sauce with Ugali, cassava, rice matooke, potatoes or chapati.

[@EatingTheAfricanWay]

Wow....thank you so much for this information...I'll pass on to anyone who might be interested

[@suzantaibu273]

Amazing😊

[@EatingTheAfricanWay]

Thank you dear

[@khudraalihamid2329]

Zhi can u use the cassava leaves powder to make Sombe as where I am I can't find fresh leaves? Thanks in advance

[@EatingTheAfricanWay]

If you have cassava leaves in powder form....you can always mix It....

[@EatingTheAfricanWay]

Happy to see you..Ali

[@kajaligaakiiki7830]

Ohh my God I eat sombe in bwera

[@EatingTheAfricanWay]

Hahaha..please enjoy it again..

[@hajarahsenko5912]

Cassava leves are so delicious if you mix it with meat

[@EatingTheAfricanWay]

Yes my dear.....they can add fish,meat,cow hoof etc depending on what you want...

[@favouredwoman87]

And with fish too! So delicious

[@ugandankitchen.]

Wow I will try it out in shaa Allah

[@EatingTheAfricanWay]

🙏🙏🙏

[@harriethopecissy3012]

Green man do it best tagaaya alinga nze ku kawunga ka muwogo or Kaloo

[@harriethopecissy3012]

Every region onafunayo Nico, leave alone wife things choose one osirike

[@nabbosaolivia6531]

👏👏👏👏💪💪

[@EatingTheAfricanWay]

🙏

[@proscoviaotim6040]

I love everything about the video... what threw me off was the comment and conversation about North Uganda... that was so uncalled for... there is a saying, if you have nothing nice to say, do not say it at all. I'm from Northern Uganda and I've never heard of what you were talking about, that was such an insult!!!

[@EatingTheAfricanWay]

Am so sorry my dear, we always here people talking about that and I thought it was right..but I'll make it right when I get them.... Please forgive me..

[@africaine4889]

@@EatingTheAfricanWay never beliebe what people say until you experience.

[@EatingTheAfricanWay]

Alright Tk, am with you on this......and thank you so much......

[@diaryofaluonomadbysarahati5203]

Right!

[@HappyToursAfrica]

Appogies

[@naigaaisha2867]

Mujyebale🤣🤣🤣🤣🤣🤣

[@EatingTheAfricanWay]

Kale Aisha, nawee gyebaleko..

[@Flourish_today]

I love sombe but my stomach cannot take the palm oil. I'm sure sweet potatoes would go well with Sombe.

[@EatingTheAfricanWay]

Ooooh my dear...sorry for that....you can add our cooking oil...instead of Palm oil..

[@africaine4889]

You can also replace with coconut milk

[@EatingTheAfricanWay]

Yes, you are right about sweet potatoes

[@EatingTheAfricanWay]

Have never tasted a dish with Coconut milk...

[@erinahtl]

I agree sweet potatoes can go well with it

[@armstrong_007]

BEAUTIFUL GORGEOUS BEAUTIFUL LADY OF THE VILLAGE

[@EatingTheAfricanWay]

Yes yes....have you ever tasted that..

[@winniecoker4736]

I am from Sierra Leone 🇸🇱 we cook it differently.

[@EatingTheAfricanWay]

Am here thinking about it and I now want to come there 🤣🤣🤣

[@onibioh]

This dish is also common in Sierra Leone and Liberia but cooked slightly differently. Now I know to stem the leaves first so it is easier to pound.

[@EatingTheAfricanWay]

Yes yes..thanks for sharing with us....please try it and tell us the results.

[@AfricanWolfKing]

Now I’m Hungry Bro

[@EatingTheAfricanWay]

Please come and join us.....haha

[@ummuhtasnim5602]

Sombe, I want to fast taste the cook it,yesterday I tried the chicken from wandegeya and it was good

[@EatingTheAfricanWay]

Wow..you didn't invite us.....😔 Haha.. Please try out Sombe...you will love them..

[@ummuhtasnim5602]

@@EatingTheAfricanWay inn shaa Allah when I come back I will, but am watching from Abu Dhabi though am a Ugandan

[@EatingTheAfricanWay]

NSanyusse okweyongelaa okumanyaa...when are you coming back home...

[@favouredwoman87]

I thought it was called sombe! Not Isombe. I used to love love it but didn't know how to cook it .

[@EatingTheAfricanWay]

It's where I get confused also...

[@EatingTheAfricanWay]

Today I know you learnt how to cook it..

[@favouredwoman87]

@@EatingTheAfricanWay yes I did lern something. Thanks bro

[@EatingTheAfricanWay]

💪💪💪💪💪 awooo kale......kati tusimbudde..

[@mtc9808]

In Rwanda we call it Isombe.

[@neechming262]

Friends I grew up with mom made the best. Crab legs, chicken, fish, 😋 I would give anything to have a plate with rice I eat with my hands 🤤 Fatima

[@EatingTheAfricanWay]

Hahaha...am sure she was and still a great cook......me too using hands is even still my first option..

[@neechming262]

@@EatingTheAfricanWay thank you

[@EatingTheAfricanWay]

You're welcome Ming

[@marienabwire3515]

You should visit the Abasamia in the Eastern region, Uganda 🇺🇬 banage

[@EatingTheAfricanWay]

I'll go there soon...thanks for the suggestion...

[@marienabwire3515]

@@EatingTheAfricanWay you're welcome 😁

[@Raising_Phoenix]

Hey, I want to cook some today but I can’t find palm oil can I use normal vegetable cooking oil

[@EatingTheAfricanWay]

Yes.it can work...you just need to use enough cooking oil....where are you.....I can help you find where to buy palm oil..

[@Raising_Phoenix]

@@EatingTheAfricanWay am in namugongo

[@EatingTheAfricanWay]

Not so far...just transport will be alot..the people I know..are along Entebbe road...they are Congolese..

[@EatingTheAfricanWay]

Since you want to cook it today...you can use cooking oil....next time I'll help you get palm oil......

[@EatingTheAfricanWay]

Ooh get my WhatsApp number from the video description and we see how to get the palm oil..

[@harriethopecissy3012]

Hoooo mi Friend Nico bino tebimukoledde bambi

[@EatingTheAfricanWay]

Byagana

[@josephosele8083]

Can one cook any leaves from different varieties of cassava or there's a specific one?

[@EatingTheAfricanWay]

Eeh..how did I miss out thus....am sure from all different cassava plants as long as they are soft enough

[@daudaconteh7144]

We have cassava leaves in West Africa too.

[@anniemcjohnson6104]

We use peanut butter in SL

[@EatingTheAfricanWay]

Wow...that must be delicious..

[@harrietmuhindo3966]

You can mix there meat how I miss some🥰🥰🥰🥰🥰

[@EatingTheAfricanWay]

Yes yes....you are right...

[@deethequeenofvillage4512]

Ladies More things from u

[@EatingTheAfricanWay]

🙏🙏

[@trendeous4070]

What's the purpose of putting it on fire first before grinding it?

[@EatingTheAfricanWay]

It makes it too soft for pounding........how did I miss that in the video..

[@favouredwoman87]

To help remove the bitterness and make it soft

[@ThatBeeyatch]

Please go to Arua . Allow me to welcome you to our home . My people will cook for you and I guarantee you will leave with one of the most beautiful and hardworking women you ever saw. Lugbara , kakwa and Madi people are very friendly and our food is very delicious . P.s we are tired of Rasta Rogers keeping his bu two points . Tell him nobody wants them. Let him also cook one of these days and we judge him 😏😏

[@EatingTheAfricanWay]

Thank you so much my dear...after lockdown I have to go to Arua....0783184405 is my WhatsApp number ..when you get time. Let's talk....about the Arua tour...hahaha Rasta is not coming back...unless he is cooking 🤣🤣🤣🤣🤣..... Thank you so much...always wanted to make Northern Uganda food tour....let's talk about it.

[@ThatBeeyatch]

@@EatingTheAfricanWay Absolutely. Yeeyii 👏🏽👏🏽. I will text you on wattsapp 🥰

[@EatingTheAfricanWay]

🕺🕺🕺🕺 I can't wait.....

[@erinahtl]

Nicholas listen to him U will enjoy dishes this side I went to Alebtong n I didn't regret Hhhaaa

[@carolineaciro2079]

He needs to have an open mind about other people. Over generalising that a woman from the North will beat or kill you is extremely ignorant just as people who believe that women from Toro where he hails are very lazy . Great content, though, as always.

[@mahoromugisha3282]

Sombezabutamukweli

[@EatingTheAfricanWay]

Thanks for watching

[@suzantaibu273]

I am here from Arua. Are you ready for me?😜😂😂

[@EatingTheAfricanWay]

Hahaha...am so ready..just bring it on

[@suzantaibu273]

Awesome😄🤣

[@EatingTheAfricanWay]

Next week I will be in North...we can meet

[@marthashalom-aviela721]

Can you do a video on cooking liver in UG and also red spinach.

[@EatingTheAfricanWay]

Alright Martha..soon the video is coming..

[@marthashalom-aviela721]

@@EatingTheAfricanWay thank you. Can’t wait!!

[@EatingTheAfricanWay]

Alright dear....there still other videos am working on.....but also yours will be done...

[@Crew4Life]

I didn't think they added gnuts in authentic Sombe

[@EatingTheAfricanWay]

Hahahaha....am glad you learnt this from here...

[@Crew4Life]

@@EatingTheAfricanWay definitely a new finding but I believe the authentic recipe has no gnuts.

[@EatingTheAfricanWay]

This was Congolese recipe...its different from others.....when I was in Busoga...they did another recipe......but procedures are almost the same........

[@trendeous4070]

Gnuts makes take things on another level