Anti-Inflammatory Diet Plan | Vidya Balan Weight Loss | Lose 10 Kgs In 2 Weeks | Eat more Lose more

[@EatmoreLosemore]

Anti-Inflammatory Diet Plan In Hindi - kzbin.info/www/bejne/anTKmpV7fNeghsU

[@samreenmughal9625]

noting is new I this diet plan

[@karanbhela2590]

Just a FYI, as someone who has lost a lot of weight, do NOT try to lose weight too fast. 2.5kg a month is enough for one month. Faster you lose the weight, more loose skin you will have. Drink collagen smoothies during weight loss to help tighten the skin. Do it the right way.

[@divyamurugesh8991]

Which collagen do you use..

[@BhairavThilak]

If A person is obese and starts weight loss the first few kgs reduce too fast and later the weight reduces too slow . Is it true ? Myth?

[@rameenmunawar3501]

Yeah,I think we should change diet with the time.and reduce calories deficit also. Because jo diet hm start mai lety hain weight reduce krny k lye wo ek time tk hi weight reduce krta hai.jaisy jaisy hmara weight km.ho jata hai body needs b change ho jati hain

[@healthfitness1626]

Yes, this weight loss curve is true.

[@preejachandran2850]

True. Because first we lose water weight. But consistent diet plan and workouts helps us to lose weight. Im such a person with 169cms height and reduced from 87.5 kg to 62 kg in 1 year and still maintaining fir above 2 years

[@vastavpro]

Mine is different when I start diet losing weight is very slow for a few months then will lose very fast

[@batulnagaria3726]

True

[@dipeekathakur7117]

Vidya looked better with weight, her skin looks aged now with wt loss. What matters is strength and how good you feel internally.

[@hemareddy2893]

Hi mam, Would Drinking apple cider vinegar on empty stomach helps in weight loss

[@varshakadam8171]

You should have it 1/2 hr before meal ...basically it reduces craving

[@skottarath1508]

It won’t be suitable people with sensitive stomach especially empty stomach , better try with a small amt

[@mstanusree]

Nice recipies

[@meetu987]

Please send the juicer mixer you were using for ABC juice

[@Jiam2905]

Why can't have whole wheat Atta roti?

[@Daily._.Vlogs.599]

Because it has glutten that is not good for weight loss

[@karanbhela2590]

@Jiam2905 you can have whole wheat atta. It’s fine. Just count your calories. Definitely better to avoid gluten. I come from a Punjabi family so I still ate roti and pizza and still lost 2.5kg a month. But I capped my calories at 1200-1300 daily max

[@Multishoppy19]

This plan helps for diabetes starting level

[@swapnafernandez4893]

Milk is not anti inflammatory right???

[@gurpreetmann2784]

Dairy is not anti inflammatory therefore you can’t have dhai, yogurt or paneer.

[@priyalgholap1532]

I will start this diet tomorrow Will update Lets see how are the results

[@GMALATHI]

Crap

[@clarismontegue268]

Now everyone using what Vidya Balan said 😂😂😂😂😂 to promote their own channel 😂😂