7 High Protein Veg BREAKFAST RECIPES for Weight Loss | By GunjanShouts

𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: bit.ly/3C5KhWu
𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / gunjanshouts
Watch these 7 High Protein delicious Breakfast recipes which will also help in weight loss.
These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the dishes are different from our regular meals and all are pure veg.
You can visit this link to check the products which I use: www.amazon.in/shop/gunjanshouts
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[@shylaabraham6450]

I see positivity and full of life here. Your smile, energy, dishes everything is just fabulous

[@arcahanamore1154]

Thank you so much for healthy and delicious recipes 👍💕

[@Dr.shraddha15]

The best part about this video is you are making it by yourself. I just love the way you explained everything 😊

[@chayenne2967]

Truly inspiring! In US people have been using dry chickpea four for omelets but i am pretty sure the chickpea does not have as many nutrients and protein or the lightness of moong dal. thanks very much I will be making all of these!

[@poojayadgire2816]

That besan chila with stuffing is just yuuuuummy .. I am literally making at least thrice a week.. Super easy, super tasty and less time to make it 🤗🌷thanks dear 💕

[@shikhasingh8947]

You can also mix the recipes. You can have plain moong daal paste and stuff it with paneer stuffing of this besan chila..It will taste more amazing. (moong daal chila basically)

[@meena_smartgoal]

Great job coming up with these recipes. I am going to try them all :) Thank you! Gunjan.

[@cookingshookingwithmeghaki2726]

Ok thanks

[@nikhilshinde9857]

this kind of women , is a queen , who actually deserves respect

[@nixonborntorule]

Along with the recipes that you had shared, i loved the Nutritional macro component which you have mentioned in this video. Thanks for sharing that.

[@kinjalparikh2886]

You are amazing Gunjan. Really good recipes !! Incredible

[@anjalichandra9259]

U r really awesome apne meri morning 🌅 breakfast ki problem solve kr di thank u so much for sharing this recipes ese hi videos dalte rahega

[@rajkumararora7366]

Heh Gunjan, Thanks for sharing your experiences. Seems like you are making cooking recipes easy so that anyone can try. Thanks and keep it up!!

[@sabinashaikh2243]

Tasty dishes I will try

[@aparnasagar8483]

All the recipes look absolutely doable. I will try all of them.

[@ravisinghshare]

The 7 recipes are: 1:04: Moonglet 4:19: Power Poha 7:13: Sprouts Appe 10:05: Paneer Peas Paratha 13:55: Quinoa Cutlet 17:05: Paneer stuffed Besan Cheela 19:58: Missi Roti

[@aanchaljawla7564]

Thanks

[@neerazsharma6]

None of them are budget friendly

[@empowerSELF23]

Thank you for your kindness .

[@empowerSELF23]

@@neerazsharma6 paneer you can make at home if you find it expensive. Instead of Quinoa make it with oats and besan or skip oats and make with grated potato and besan. Chill and try making with substitutes available with you.

[@saimasaima6688]

Thank you 👍🏽

[@whtnasarp]

Hi Gunjan, I have been regularly following you video... could you also kindly let us know as to what would be the quantity in grams whilst we mention a serving

[@sujatagrover9525]

All 7 recipes r truly delicious n nutritious. Thank u so so much for sharing these ones😍👍

[@mamtamandeepverma9917]

What I like most is sarso ka tel... Which remains available in most of the house.... Generally oil is the very base of dish... If it is said olive etc I feel like pta ni ab kaise banega agr yeh n hoga... Didi all are very well nd easy nd yummy... I will surely try

[@chetanbinwani7077]

The amount of efforts and work done in this video is damn to high. Much appreciated!!

[@AsifRaza-mc2jh]

Thanks for the healthy protein breakfast 👌😋

[@saloni654]

Excellent recepies,nice ,simple tips, mouth watering Roj same dishes ke bajay ye bahot achhi recipies hai

[@niki226384]

Sprouts Appam was really awesome. I tried it n came out soo yummy. ❤❤ Thank you soo much

[@DrNisthaMishra]

Thank you for making diet plans easy . People use to think only that boiled khana and leaving everything is path to weight loss

[@glory482]

Just love your recipe contents! NO DRAMA NO BAK BAK Thank you for sharing these amazing easy stuff :)

[@priyankamusicalworld.3938]

I love these all ...bcz ur breakfast should be high in protein rich .. no take any high carb ..to ur body everyday I can change my break fast ..I m on wright loss journey ..it working ..n looking for option now I getting all recipe .. thanks alot's gunjan..thanks for sharing with us.

[@suchitakothari3545]

Awesome all recipes for working people & beginners who are working & started cooking for themselves

[@LifeIsMessyImLearningAsIGrow]

Exactly the kind of recipe I was looking for! I’m gonna make it for dinner. I will have to substitute a few things for my families dietary but I think this will turn out great! Thank you so much for the dinner inspiration! I make cooking videos too and I am so happy to be able to learn new recipes and tips from talented creators like you. I hope we can learn from each other! Much success to you in 2022!

[@madhu_singh01]

1234567789900p

[@parimi.parimijayalakshmija2441]

Excellent recipes....good for health Thank you

[@amaraingilela8807]

Super gulshangaru❤❤❤

[@sasmitaboitai6201]

Very nice

[@bipashapalit159]

The blue blazer looks so good, The buy link should be given ❤️. I really mean it, would love to buy one for myself.

[@user-pp2ju8gs1n]

Unbelievable recipes and I will be trying them all, one after the other! I live in Sydney and have been on the lookout for high protein vegetarian food as I have just now given up all animal protein.. thank you!!

[@paruljaiswal7572]

Thank you thank you so much aap ki batai Hui recipe bahut acchi lagi Pasand I 👌👍♥️🥰

[@vijayrbala9365]

Gunjan ji all the 7 healthy vegetarian breakfast fast are awesome - I suggest in your POWER POHA along with cheakpeas, you can add some peanuts / roasted peanuts - adding peanuts will add some more protein and healthy fats from peanuts.

[@bhavanigm2382]

My God these r all super delicious and super healthy. I got few more recipes for my breakfast... it's really really helpful. I will definitely try all of it...😋

[@ravinderkaur9613]

Excellent skills in presentation and communication. All the recipes are amazing and unique.

[@sarikamaurya3608]

Wow yaar, you are amazing 👏. All recipes are super healthy and delicious...everytime your videos helps me to weight lose and kitti mehnat karte ho aap apni videos par. Your confidence makes anyone to be motivated.I appreciate you.

[@nehatanna4945]

Thank you Maam for sharing such a healthy and easy recipes . I will definitely try it. 😍 ❤ 😋

[@wellnesscoachumasri5626]

Hi am umasri nutritional wellness coach...meeru healthy ga me life style marchukuni weight taggali anukunte call me .nenu 4 mnths lo 12 kg taggi thyroid normal cheskunnanu if you interested ping me my num in profile

[@shobhadas2663]

Thanks a lot for amazing healthy and tasty recipes.

[@cookingshookingwithmeghaki2726]

Hi shobha Ji Thanksss

[@muskanwalia2375]

Today I tried moonglate and its amazinggg....I really enjoy taste and veggies

[@FLATSCREEN2005]

GUNJAN we make all the dishes regularly, still upgraded ourselves!!! Excellent dishes & breakfast options. Thanks champion. All the best 👍 👌 😍

[@queensunaina9276]

Wow !! Arre itne pyare aur energetic tareekey se koi nai sikhata,,,,,,,tum jaise sikha rhi ho vaise to bnaane ka mann ho jata abhi k abhi ,,,you are super sweetu,,

[@reshmadalley4025]

The recipes are amazing. I never thought of cooking poha with chickpeas. I look forward to making some of these recipes.

[@ramyaalur9374]

Excellent video.. All are good.. The one I liked most was Quinoa cutlets. Thank you.

[@srilalithagopal9943]

These recipes look amazing - i will definitely try them - keep the innovation coming…

[@sanjay2611]

This is the first time I visited your channel and I must say, I loved the knowledge and presentation. Its really great to check these 7 Healthy B'fast receipees.... The Bestest part is you mentioned the nutrient values after every receipee. Thanks a lot. Keep sharing.

[@kausanimandal8608]

I love your recipe videos, I make them at home and now I love them more than any kind of junk ❤️

[@deepaalaksmi6949]

This is first time i cane across ur channel ...wow its amazing quick clear and well explained Cutleries were awasome simply feel like trying out everything ..thnku

[@surveysy7561]

Thank you very much for taking time to make healthy recipe video. I live in Texas and a vegetarian. So, your KZbin video is awesome. Do you have more such videos or blog or channel (like Geeta Kitchen)?

[@chitrakirthivasan3882]

I liked the Moonglet the most. All of them are actually good. Can be followed like a regime. Especially by those watching weight while eating healthy

[@SJ-xg3rv]

Hi Chitra, can you tell me how much moong dal and how much water to soak it in for the moonglet? Thanks very much.

[@RK-zb2hn]

But the hing is mixed won't be beneficial if not put in tadka...and hing is very essential in any pulse base diah

[@RK-zb2hn]

Sorry...pulse based dish

[@newvision1484]

kzbin.info/www/bejne/a360dHxjl6uqqKc

[@shilpapusadkar8164]

Really healthy and mouth watering recipes ❤️

[@vishaltanvi675]

Mam you are great ,and you're resapice, really so delicious and healthy thank you so much 😊😊❤❤❤

[@Tina090408]

1 & 6 were my fav. Thank you for sharing

[@sakeenashaikh9774]

All recipes r good 👍 Definitely try out 😀 Thank you ❤️

[@meghakapoor1055]

Love your Confidence. Thank you Gunjan God bless you

[@surindergoyal7415]

All the recipes are excellent and you explained very well. Thanks a lot.

[@positivity20]

Very nice..thanks. Also the title is very interesting.." thadaigal yaen"..many people would have thought how to overcome obstacles in life..and would have tried to watch the video. Also apart from the information shared..the faith of the speaker is the one which created faith to listener..so thank you one again for the impactful video🙏

[@mamtashrivastava8024]

Thanks for the video, quinoa cutlets are new to me.

[@ruhirana25]

Love sprouts appe recipe ...I will definitely going to try it tomorrow only

[@ays1978]

All recipes are good, nutritious, economical and consume less time. Thanks a lot ma'am

[@user-do6yz9us9n]

Wow Gunjan amazing 7 recipes, out of 7, I like the most appe of sprouts. Thank you dear ❤❤

[@meenakshibhati2404]

All the receipe look so delicious with protein 😋

[@cookingshookingwithmeghaki2726]

Hi Meenakshi Ji Try my New channal🙏🙏🙏

[@cinderellasalamat4368]

You are amazing i like the way you teach us 😊God bless you

[@navnitamelwani6660]

Excellent recipes for vegetarians thank you

[@KrishnaKumari-tq2li]

Super MADAM. Every day i have a confusing to make breakfast . NOW I got it from u r video. It's nice to make easy and for wight reducing. Thank u.

[@nehapardeshi3139]

My day has become automatically so healthier....thanku 🙂

[@garimasingh1410]

Suggestion: We shouldn’t bring sprouts to heat or expose them to flames (very high temperature) coz that kills the nutrients in them. Always prefer to eat them raw.

[@AbhishekSharma-gi6eg]

It does not digest

[@vg9576]

@@AbhishekSharma-gi6eg it gets time And continue habit of eating

[@bharatbhaisolanki4621]

@@AbhishekSharma-gi6eg only eat 4 spoon of sprouts per day (by fit tuber ).

[@shm5799]

No, sprouts should be steamed for 5 minutes

[@richasingh6134]

Do not eat sprouts raw in monsoon season as it may have alot of microorganisms that can cause digestive issues in the tract if consumed with food.

[@Sayeedafathima-nb1nr]

Hi Gunjan moonglet was awesome thank you dear for sharing such a wonderful breakfast god bless you

[@poornimasachdeva4115]

Awesome recipes, will definitely try it seems easy to make 👌🏼thanks for sharing

[@niharikagoyal3953]

I tried your recipe of soya Kathi roll few days ago, turned out sooo good and filling and loved it

[@cookingshookingwithmeghaki2726]

Hi niharika thanks dear

[@heenachheda263]

V v v good receipe thank u alot

[@saakshikamath1515]

Dii also make dinner lunch snacks series also love 😍😍

[@ganeshr4371]

whole family is awesome and very helpful people

[@shabanamohsin4909]

All the recipes looks soo delicious 😋 with protein Ty soo much for sharing

[@meghnabanerjee8378]

hey! can you make a video on is packed oats flour good? and in what amount should it be consumed? there are number of videos talking about making oats at home but no one talks about the packed oat flour and how much should be consumed for proper weight loss.

[@cookingshookingwithmeghaki2726]

Ok kzbin.info/www/bejne/d57XlWmEpNBgh8U

[@mirapatel9929]

Good 👍

[@jitenderkaur962]

Really healthy food

[@nasimashergadwala9506]

Awesome healthy yet delicious recipes...A bigg thank you for this generous sharing and caring video😚🌹

[@CoreOfLifestyle]

Your channel is like a treasure trove of wellness wisdom. Your dedication truly shines through in every video. I'd love to hear from you at Core Of Lifestyle as well.

[@raghukumarputhanveetil3529]

Well presented and clearly explained. All receipie looks yummy Thanks for the upload. Will try

[@premaprasad6108]

Thanks for sharing. Healthier Moong chila can be made with green moong also. Poha with sprouts also tastes good

[@cookingshookingwithmeghaki2726]

Hi prema mam Thanks

[@cookingshookingwithmeghaki2726]

Welcome kzbin.info/www/bejne/fpCoZmqJZruXn6s

[@siddhantjain2402]

Your energy is infectious. Great job with this power packed video!

[@GunjanShouts]

Thank you Siddhant. I am glad you liked the video 😊

[@kulwaranmajjar7367]

Really beautiful Recipe love it I’m going to make healthy food thanks ❤

[@Kamleshyadav-kd7wo]

Thank you so much for healthy recipes🥰

[@gulnazdeshmukh7428]

Awesome recipes, I am definitely going to try all these recipes, Thank you so much for these healthy recipes...love you 😘

[@cookingshookingwithmeghaki2726]

Hi gulnaz Thankss

[@probhaumik9999]

Your all weight loss Recipes are awesome 😋...thank you❤️

[@sampadawadkar1094]

Thank u soo much Gunjan. I Tried that Moonglet. Its really yummy.

[@nlvm150]

Moonglet is best . God bless you.

[@mansaasha1372]

Wow I made the Moonglets today for breakfast I thought it would be boring like other low calories low carbs diet but I was surprised my husband and I both loved it, I was full and didn’t have lunch even, it tasted so good! Thank you so much! I have just been put on a no carb diet by my doctor as I was sick, too busy at work and my diet was killing me slowly. But when you grow up eating rotis, rice, curries and spices, it’s very very hard to change, I was getting upset because I didn’t know what to eat anymore. Breakfast is my favourite meal so I started to google low carb breakfast and found this treasure! Yay!🤩

[@harsharts3437]

What is eno salt from where you got?

[@mansaasha1372]

@@harsharts3437 I didn’t use eno I have never used it before so I used baking soda instead

[@17_sargamanoj31]

​@@harsharts3437it's available in medical shops, super market, which is mainly used whenn we affect with gas trouble issues, this is mixed with cold water not too sugary

[@newvision1484]

kzbin.info/www/bejne/a360dHxjl6uqqKc

[@syedafatima2804]

U always look so fresh and active gunjan…. 😍😍😍

[@user-sg4kx3kp1p]

Holy mother of Makeup 💄💄💄

[@bkgupta5073]

16.7.2023. Your recipes are vegetarians Paradise. I like Poha, MissiRoti, and Chila which have now been upgraded to new height as Highly healthy protein rich breakfast I thank you for sharing secrets which are highly appreciable. Pl share such secrets in future also Thanks once again

[@whistlingmindsbyritafarist9228]

Yesterday I tried paneer, matar paratha, they turned out Awesome.My daughter luved them

[@atreyeechakraborty5769]

I also make a power poha adding soya chunks. Loved all your recipes and especially how you didn't fry the paratha. Usually frying can also result in indigestion. So, i'd prefer your method. Thank you. :)

[@cookingshookingwithmeghaki2726]

Ok

[@amivyas9918]

Mooglet I like it more

[@harjotgill667]

Really all recipes are amazing , now I can’t resist myself to try all recipes as soon as possible

[@nirmalamarla2753]

Recipes r too good,will definitely try,presentation is super.😍

[@kanwaljeetkaur408]

Really all recipes are amazing'moje sub se acchi recipe moong dal ki lagi hai m zaroor try karungi

[@harjotgill667]

@@kanwaljeetkaur408 yes mujhe b jyada vohi

[@safiyafatma5612]

Ap multigrain atta m konsa grans use karti h or kon konsa grain thyroid k liye best h es pr ek video bnaye plzzzzz

[@kavitashah5212]

Apki sabhi दिशेस तरी की .bohot hi unique hai

[@abhishekkumar-ek3jj]

Wow, i never seen such a protein breakfast i only eat parathas with vegetables and pareen but now I will try these. Thank you Gunjan Ma'am.

[@roopasingh901]

Hi I am nutrition and wellness advisor You can make it more healthy by using zero oil cooking nutri lock cookware

[@sureshaggarwal5757]

I made the sprouts appe It was amazing!!! Also pls suggest an alternative for schezwan chutney

[@mousumichetia4643]

You can make your own shwezwan chutney at home, there are a lot of recipes for homemade shwezwan chutney

[@umabalkrishna]

Nicely done easy recipes and also loved your cooking utensils 👍👍👍

[@anjanakothari6013]

Superb and tasty too I made moonglet for dinner it was super tasty and feeling too

[@monicajaiswal453]

Wow!Amazing healthy recipe😍

[@nainaagrawal4038]

Tried a methi parantha today without using oil for cooking. Adding butter in the end. Loved it. Trying the missi roti for lunch ❤️

[@bindunair5460]

Thank u dear Gunjan...for sharing..liked all 7 breakfast dishes..

[@sancharipal2526]

I have just seen your recipes , just amazing di ! I will try every single recipe 😋. Thank you for making easy my weight loosing journey ❣️ 😊

[@minakshikashyap8063]

You are amazing di......matlab hadd hai...koi itna healthy or yammy recipe kaise bna skta h.. bina soche bass bnao or khao.......god bless you...

[@anjurastogi4059]

Amazing and very tempting and nutritious recipes and all very easy to make

[@kamleshbhagal3744]

@@anjurastogi4059 l

[@kamleshbhagal3744]

@@anjurastogi4059 In ch on l

[@ramjibhateja1383]

@@kamleshbhagal3744 j

[@nishthagulwani9405]

Again loved your new recipes❤️❤️❤️❤️

[@cookingshookingwithmeghaki2726]

Ok nishtha kzbin.info/www/bejne/d57XlWmEpNBgh8U

[@Rashmisharma-ef9zi]

@@cookingshookingwithmeghaki2726 qqqqq

[@priyankachouhan6046]

Mam aapki saari recipes bahut acchi h mujhe first wali Sabse acchi lagi 😃

[@ops9430]

Best tips in simple language. Thanks. I will try APPE!