7 High Protein Veg BREAKFAST RECIPES for Weight Loss | By GunjanShouts

[@chayenne2967]

Truly inspiring! In US people have been using dry chickpea four for omelets but i am pretty sure the chickpea does not have as many nutrients and protein or the lightness of moong dal. thanks very much I will be making all of these!

[@shylaabraham6450]

I see positivity and full of life here. Your smile, energy, dishes everything is just fabulous

[@mamtamandeepverma9917]

What I like most is sarso ka tel... Which remains available in most of the house.... Generally oil is the very base of dish... If it is said olive etc I feel like pta ni ab kaise banega agr yeh n hoga... Didi all are very well nd easy nd yummy... I will surely try

[@ravisinghshare]

The 7 recipes are: 1:04: Moonglet 4:19: Power Poha 7:13: Sprouts Appe 10:05: Paneer Peas Paratha 13:55: Quinoa Cutlet 17:05: Paneer stuffed Besan Cheela 19:58: Missi Roti

[@aanchaljawla7564]

Thanks

[@neerazsharma6]

None of them are budget friendly

[@empowerSELF23]

Thank you for your kindness .

[@empowerSELF23]

@@neerazsharma6 paneer you can make at home if you find it expensive. Instead of Quinoa make it with oats and besan or skip oats and make with grated potato and besan. Chill and try making with substitutes available with you.

[@saimasaima6688]

Thank you 👍🏽

[@vijayrbala9365]

Gunjan ji all the 7 healthy vegetarian breakfast fast are awesome - I suggest in your POWER POHA along with cheakpeas, you can add some peanuts / roasted peanuts - adding peanuts will add some more protein and healthy fats from peanuts.

[@nikhilshinde9857]

this kind of women , is a queen , who actually deserves respect

[@JagratiVerma-xv7ot]

This comment make literally no sense.. average chigma guy

[@Rhthcv]

If this kind of men could exist they also deserve respect

[@monishatalreja4787]

1² 11th ¹¹¹​@@JagratiVerma-xv7ot22 ki 1 kk îp Li íú

[@poojayadgire2816]

That besan chila with stuffing is just yuuuuummy .. I am literally making at least thrice a week.. Super easy, super tasty and less time to make it 🤗🌷thanks dear 💕

[@shikhasingh8947]

You can also mix the recipes. You can have plain moong daal paste and stuff it with paneer stuffing of this besan chila..It will taste more amazing. (moong daal chila basically)

[@anjalichandra9259]

U r really awesome apne meri morning 🌅 breakfast ki problem solve kr di thank u so much for sharing this recipes ese hi videos dalte rahega

[@chitrakirthivasan3882]

I liked the Moonglet the most. All of them are actually good. Can be followed like a regime. Especially by those watching weight while eating healthy

[@SJ-xg3rv]

Hi Chitra, can you tell me how much moong dal and how much water to soak it in for the moonglet? Thanks very much.

[@RK-zb2hn]

But the hing is mixed won't be beneficial if not put in tadka...and hing is very essential in any pulse base diah

[@RK-zb2hn]

Sorry...pulse based dish

[@newvision1484]

kzbin.info/www/bejne/a360dHxjl6uqqKc

[@adwaidhrajeev5133]

Madam, pls make vedio of jain diet .will it get enough vitamins & proteins?

[@whtnasarp]

Hi Gunjan, I have been regularly following you video... could you also kindly let us know as to what would be the quantity in grams whilst we mention a serving

[@meghnabanerjee8378]

hey! can you make a video on is packed oats flour good? and in what amount should it be consumed? there are number of videos talking about making oats at home but no one talks about the packed oat flour and how much should be consumed for proper weight loss.

[@cookingshookingwithmeghaki2726]

Ok kzbin.info/www/bejne/d57XlWmEpNBgh8U

[@mirapatel9929]

Good 👍

[@jitenderkaur962]

Really healthy food

[@queensunaina9276]

Wow !! Arre itne pyare aur energetic tareekey se koi nai sikhata,,,,,,,tum jaise sikha rhi ho vaise to bnaane ka mann ho jata abhi k abhi ,,,you are super sweetu,,

[@safiyafatma5612]

Ap multigrain atta m konsa grans use karti h or kon konsa grain thyroid k liye best h es pr ek video bnaye plzzzzz

[@kalpanagat7209]

Thanks a lot..... Mujhe bahot jarurat thi protein ke khane ki.... Aapne bahot achhi si naste ki recipes bata di... Once again thanks a lot Didi👍

[@mansaasha1372]

Wow I made the Moonglets today for breakfast I thought it would be boring like other low calories low carbs diet but I was surprised my husband and I both loved it, I was full and didn’t have lunch even, it tasted so good! Thank you so much! I have just been put on a no carb diet by my doctor as I was sick, too busy at work and my diet was killing me slowly. But when you grow up eating rotis, rice, curries and spices, it’s very very hard to change, I was getting upset because I didn’t know what to eat anymore. Breakfast is my favourite meal so I started to google low carb breakfast and found this treasure! Yay!🤩

[@harsharts3437]

What is eno salt from where you got?

[@mansaasha1372]

@@harsharts3437 I didn’t use eno I have never used it before so I used baking soda instead

[@17_sargamanoj31]

​@@harsharts3437it's available in medical shops, super market, which is mainly used whenn we affect with gas trouble issues, this is mixed with cold water not too sugary

[@newvision1484]

kzbin.info/www/bejne/a360dHxjl6uqqKc

[@DrNisthaMishra]

Thank you for making diet plans easy . People use to think only that boiled khana and leaving everything is path to weight loss

[@bipashapalit159]

The blue blazer looks so good, The buy link should be given ❤️. I really mean it, would love to buy one for myself.

[@ruchikajindal-z9u]

Please lunch recipes share karen Aapki mein saari recipes dekhti hu Kya superb recipe batate ho

[@DharmpalKumar-np4oe]

Bahut better h Mai ese 7days apne breakfast me add jarur krunga ❤❤❤❤ 💕👌🤟

[@garimasingh1410]

Suggestion: We shouldn’t bring sprouts to heat or expose them to flames (very high temperature) coz that kills the nutrients in them. Always prefer to eat them raw.

[@AbhishekSharma-gi6eg]

It does not digest

[@vg9576]

@@AbhishekSharma-gi6eg it gets time And continue habit of eating

[@bharatbhaisolanki4621]

@@AbhishekSharma-gi6eg only eat 4 spoon of sprouts per day (by fit tuber ).

[@shm5799]

No, sprouts should be steamed for 5 minutes

[@richasingh6134]

Do not eat sprouts raw in monsoon season as it may have alot of microorganisms that can cause digestive issues in the tract if consumed with food.

[@sujatagrover9525]

All 7 recipes r truly delicious n nutritious. Thank u so so much for sharing these ones😍👍

[@harjotgill667]

Really all recipes are amazing , now I can’t resist myself to try all recipes as soon as possible

[@nirmalamarla2753]

Recipes r too good,will definitely try,presentation is super.😍

[@kanwaljeetkaur408]

Really all recipes are amazing'moje sub se acchi recipe moong dal ki lagi hai m zaroor try karungi

[@harjotgill667]

@@kanwaljeetkaur408 yes mujhe b jyada vohi

[@LAXMIJAGATAP]

hay all are great exept one thing you can add curd in appe and chilla batter to increase protien. especially that sprout appe i will try that in tomorrows breakfast with curd and peanut chutney

[@edray5355]

App bahut energetic lagta ho aap bahut inspire ho aur aap Ko dekhkar boriyat nahin Hoti ki recipe bahut lajawab he

[@glory482]

Just love your recipe contents! NO DRAMA NO BAK BAK Thank you for sharing these amazing easy stuff :)

[@nehapardeshi3139]

My day has become automatically so healthier....thanku 🙂

[@arcahanamore1154]

Thank you so much for healthy and delicious recipes 👍💕

[@bkgupta5073]

16.7.2023. Your recipes are vegetarians Paradise. I like Poha, MissiRoti, and Chila which have now been upgraded to new height as Highly healthy protein rich breakfast I thank you for sharing secrets which are highly appreciable. Pl share such secrets in future also Thanks once again

[@priyankachouhan6046]

Mam aapki saari recipes bahut acchi h mujhe first wali Sabse acchi lagi 😃

[@prima1346]

I tried moonglet!! N it turned out to be superbbbbb!! Everyone pls do try it!! Plss! Super healthy and delicious!! Thank you Gunjan ♥️♥️♥️♥️

[@azharuddin148]

Pulses have more carbs than protien. . Kya ye sach me weight loss me beneficial h?

[@kpoprj9207]

Can we use baking powder in place of eno salt ?

[@niharikagoyal3953]

I tried your recipe of soya Kathi roll few days ago, turned out sooo good and filling and loved it

[@cookingshookingwithmeghaki2726]

Hi niharika thanks dear

[@heenachheda263]

V v v good receipe thank u alot

[@meena_smartgoal]

Great job coming up with these recipes. I am going to try them all :) Thank you! Gunjan.

[@cookingshookingwithmeghaki2726]

Ok thanks

[@priyankamusicalworld.3938]

I love these all ...bcz ur breakfast should be high in protein rich .. no take any high carb ..to ur body everyday I can change my break fast ..I m on wright loss journey ..it working ..n looking for option now I getting all recipe .. thanks alot's gunjan..thanks for sharing with us.

[@HemaLatha-25870]

நன்றி மிகவும் சத்தான உணவு சமைத்து அசத்திவிட்டீகள் ,I love you ❤️❤️❤️ maa,😊🦋🦋🦋🌹🌹🌹⭐⭐⭐⭐⭐

[@cinderellasalamat4368]

You are amazing i like the way you teach us 😊God bless you

[@ITELPROI]

Your all weight loss Recipes are awesome 😋...thank you❤️

[@Nick936hz]

Along with the recipes that you had shared, i loved the Nutritional macro component which you have mentioned in this video. Thanks for sharing that.

[@suchitakothari3545]

Awesome all recipes for working people & beginners who are working & started cooking for themselves

[@farahsultan2321]

Hi Ma'am..I recently started to watch your videos and most of the recipes are tasty and healthy. Today, I made Chilli Soya Chunks for dinner. Me and my husband liked it very much. I will try your other recipes also. In this video I liked besan chilla and Missi roti recipes which are quick and tasty as well. Your energy level and way of talking are also superb just like your recipes.😊

[@bhavanigm2382]

My God these r all super delicious and super healthy. I got few more recipes for my breakfast... it's really really helpful. I will definitely try all of it...😋

[@mamtashrivastava8024]

Thanks for the video, quinoa cutlets are new to me.

[@chetanbinwani7077]

The amount of efforts and work done in this video is damn to high. Much appreciated!!

[@saloni654]

Excellent recepies,nice ,simple tips, mouth watering Roj same dishes ke bajay ye bahot achhi recipies hai

[@Dr.shraddha15]

The best part about this video is you are making it by yourself. I just love the way you explained everything 😊

[@gulnazdeshmukh7428]

Awesome recipes, I am definitely going to try all these recipes, Thank you so much for these healthy recipes...love you 😘

[@cookingshookingwithmeghaki2726]

Hi gulnaz Thankss

[@shobhadas2663]

Thanks a lot for amazing healthy and tasty recipes.

[@cookingshookingwithmeghaki2726]

Hi shobha Ji Thanksss

[@nehatanna4945]

Thank you Maam for sharing such a healthy and easy recipes . I will definitely try it. 😍 ❤ 😋

[@wellnesscoachumasri5626]

Hi am umasri nutritional wellness coach...meeru healthy ga me life style marchukuni weight taggali anukunte call me .nenu 4 mnths lo 12 kg taggi thyroid normal cheskunnanu if you interested ping me my num in profile

[@whistlingmindsbyritafarist9228]

Yesterday I tried paneer, matar paratha, they turned out Awesome.My daughter luved them

[@KrishnaKumari-tq2li]

Super MADAM. Every day i have a confusing to make breakfast . NOW I got it from u r video. It's nice to make easy and for wight reducing. Thank u.

[@meghakapoor1055]

Love your Confidence. Thank you Gunjan God bless you

[@sureshaggarwal5757]

I made the sprouts appe It was amazing!!! Also pls suggest an alternative for schezwan chutney

[@mousumichetia4643]

You can make your own shwezwan chutney at home, there are a lot of recipes for homemade shwezwan chutney

[@syedafatima2804]

U always look so fresh and active gunjan…. 😍😍😍

[@user-sg4kx3kp1p]

Holy mother of Makeup 💄💄💄

[@aniskazi4048]

Paneer peas paratha... Mujhe bahut achcha laga main TRAI jarur karungi❤❤

[@savitakini698]

एक नंबर रेसिपी मँम सब के सब फस्ट रेसिपी वंडर फुल बनाई हे धन्यवाद मँम 👌👌🙏🙏💞💞💞😘😘

[@sakeenashaikh9774]

All recipes r good 👍 Definitely try out 😀 Thank you ❤️

[@rajkumararora7366]

Heh Gunjan, Thanks for sharing your experiences. Seems like you are making cooking recipes easy so that anyone can try. Thanks and keep it up!!

[@sabinashaikh2243]

Tasty dishes I will try

[@AsifRaza-mc2jh]

Thanks for the healthy protein breakfast 👌😋

[@revanthsrirangaraju8863]

Is baking soda reffered as eno salt in this video?

[@positivity20]

Very nice..thanks. Also the title is very interesting.." thadaigal yaen"..many people would have thought how to overcome obstacles in life..and would have tried to watch the video. Also apart from the information shared..the faith of the speaker is the one which created faith to listener..so thank you one again for the impactful video🙏

[@nishthagulwani9405]

Again loved your new recipes❤️❤️❤️❤️

[@cookingshookingwithmeghaki2726]

Ok nishtha kzbin.info/www/bejne/d57XlWmEpNBgh8U

[@Rashmisharma-ef9zi]

@@cookingshookingwithmeghaki2726 qqqqq

[@vaishnavilohani8403]

When it comes to weight loss why every one only talk about protein y no one talk about fiber as only high protein gives us constipation which leads to serious disease as m suffering now trust me guys it's terrible nd m depressed now completely😔😔😔😔

[@ZOYAKHAN-in5ur]

WOHHHH WAITING FOR THIS ONLY

[@anitabaske7124]

Wohhh.very nice recipe..

[@shakilanagesh4389]

Even sattu parathas are a protein blaster and great taste too.... Sandwiches with humus is a great choice....

[@BidyaBharati895]

Lekin di ...kya aap gluten free and oil free recipe de sakte ho..??mujhe doctor ne 0% oil khane bola hai ...plss di...🥺❤

[@blobster91]

Okay but stop screaming. We can hear you. R.i.p headphone users.

[@abhishekkushwah6138]

Read channel name properly.😂😂😂

[@sujitagurung-wo5iy]

😂😂😂😂😂😂

[@lakshdeepbharti7311]

😂

[@MahalakshmiRakesh-qw7bo]

Isliye it's Gunjanshouts😂

[@shreyashk7417]

These recipes may be good but contain very less protein

[@viddbeav]

Bhai ek time pe 100 gm protein khayega kya?

[@gurumanidas5536]

Sabhi bahut hi Achhi hai mam.. Sooo Nice. Bahut bahut Dhanyawad mam.mai bahut khush hui.. 🙏🏻😌

[@SimmiNisar-cw6oj]

First tym mujhe kisi ka diet pasand aa rha jisme compromise nhi krna h tq matar paneer ka Paratha me agr me oil lgau to kitni calories hogi plss reply mam pls

[@Nandya_7]

सभी रिसेप बहोत अच्छे हें❤

[@lakshmirani7990]

I like your recipes very much. Definitely all recipes I will try. Today iam going to make paneer matar paratha for my grand daughter. How she enjoys I will tell tomorrow . Thanks a lot

[@nlvm150]

Moonglet is best . God bless you.

[@rtchopra89]

Gunjan ji god bless u Aapki har ek videos 👌super se b uper hai. Mery aapse ek request hai please aap 60 n 70 plus ke liye b alag alag videos banaiye , taki budape me log apni sehat ki care kar sakein v healthy rah sake.🙏🏻🙏🏻dhanyvad

[@GunjanShouts]

Most welcome. Noted:)

[@sheethalmkunder9529]

I want to try all your recepies. But I've PCOD. So can you please consider making recepie without dairy products for PCOD people?

[@neerujain2149]

Recipes bhi nice h or aap bhi nice h Gunjanji 👌🌹 Shiv baba bless u ,om shanti 🕉️

[@masihmohammed9400]

Truly amazing, but mention the serving size

[@user-do6yz9us9n]

Wow Gunjan amazing 7 recipes, out of 7, I like the most appe of sprouts. Thank you dear ❤❤

[@kalikavaidya6522]

All good,last best to use leftover dal👍

[@paruljaiswal7572]

Thank you thank you so much aap ki batai Hui recipe bahut acchi lagi Pasand I 👌👍♥️🥰

[@DumDar-d5y]

Unbelievable recipes and I will be trying them all, one after the other! I live in Sydney and have been on the lookout for high protein vegetarian food as I have just now given up all animal protein.. thank you!!

[@anantkiduniyya]

ma’am pcod wale log curd, buttermilk or paneer kha sakte h kya? i mean dairy products le sakte h , bcz vegetarian logo ko protein dairy products se hi acha mil sakta h, but bht confusion h , ya to aap is par ek video bna dijiye ya fir mere q ka reply kar dijiye please 🙏

[@shalinisharma2121]

Wow butter and oil are so healthy for us

[@ARS-3789]

nice recipes. but you should have mentioned the quantities of ingredients as well

[@pramodkhandait6651]

Except Paneer all are very nice, i suggest my wife for children tiffin...thank you

[@mamatashaw7434]

Mam weight gain ki liye v High protein dish bana kar upload kijye

[@zinatbhanji2423]

Would you please share the ingredients, Amy’s etc for each recipe. Thx

[@rolimomonduty]

Plz ek video bamaye ki kis month me kis aate ki rote khaye,like bajra makka jao

[@ravinderkaur9613]

Excellent skills in presentation and communication. All the recipes are amazing and unique.

[@dreams2see]

Many times I make Daal Paratha from left over Dal Fry & Sambhar also

[@kishoreprajapati8677]

Ma'am all breakfast dishes recipes is very well and very healthy

[@sashidevi8458]

Muh me Pani aa gaya banate dekhakar hi sabhi recipe ek se ek hai

[@CoreOfLifestyle]

Your channel is like a treasure trove of wellness wisdom. Your dedication truly shines through in every video. I'd love to hear from you at Core Of Lifestyle as well.

[@manubala4418]

Hello di kya aap bataye ge wait loss karne ke liya calories ka kaise pata chalta hai.kam calories ka kaise pata chalya hai?

[@rajinder40chd]

Thanks for recipes with charts for what we ge from this food.

[@nikitadigal5461]

Thank you so much ma'am for sharing the breakfast recipes, it was very helpful video

[@sangitapaulchoudhury2536]

like your recipes, because I always prepare healthy recipes,

[@nagmakhan4850]

Koi sa bura hi nai laga sab recepi bohot bohot bohot achchi hai 👌👌👌👌😋😋😋😋

[@rajshreepuntambekar9274]

These were the most easiest protein recipes which can can be included in daily breakfast. Plz make a video of weight gain recipes.

[@AnukritiDezigns]

U r awesome. U made my day. Moonglate, besan chila, sab kuch. ♥️

[@ops9430]

Best tips in simple language. Thanks. I will try APPE!