7 High Protein Veg BREAKFAST RECIPES for Weight Loss | By GunjanShouts

[@shylaabraham6450]

I see positivity and full of life here. Your smile, energy, dishes everything is just fabulous

[@chayenne2967]

Truly inspiring! In US people have been using dry chickpea four for omelets but i am pretty sure the chickpea does not have as many nutrients and protein or the lightness of moong dal. thanks very much I will be making all of these!

[@mamtamandeepverma9917]

What I like most is sarso ka tel... Which remains available in most of the house.... Generally oil is the very base of dish... If it is said olive etc I feel like pta ni ab kaise banega agr yeh n hoga... Didi all are very well nd easy nd yummy... I will surely try

[@ravisinghshare]

The 7 recipes are: 1:04: Moonglet 4:19: Power Poha 7:13: Sprouts Appe 10:05: Paneer Peas Paratha 13:55: Quinoa Cutlet 17:05: Paneer stuffed Besan Cheela 19:58: Missi Roti

[@aanchaljawla7564]

Thanks

[@neerazsharma6]

None of them are budget friendly

[@empowerSELF23]

Thank you for your kindness .

[@empowerSELF23]

@@neerazsharma6 paneer you can make at home if you find it expensive. Instead of Quinoa make it with oats and besan or skip oats and make with grated potato and besan. Chill and try making with substitutes available with you.

[@saimasaima6688]

Thank you 👍🏽

[@chitrakirthivasan3882]

I liked the Moonglet the most. All of them are actually good. Can be followed like a regime. Especially by those watching weight while eating healthy

[@SJ-xg3rv]

Hi Chitra, can you tell me how much moong dal and how much water to soak it in for the moonglet? Thanks very much.

[@RK-zb2hn]

But the hing is mixed won't be beneficial if not put in tadka...and hing is very essential in any pulse base diah

[@RK-zb2hn]

Sorry...pulse based dish

[@newvision1484]

kzbin.info/www/bejne/a360dHxjl6uqqKc

[@poojayadgire2816]

That besan chila with stuffing is just yuuuuummy .. I am literally making at least thrice a week.. Super easy, super tasty and less time to make it 🤗🌷thanks dear 💕

[@shikhasingh8947]

You can also mix the recipes. You can have plain moong daal paste and stuff it with paneer stuffing of this besan chila..It will taste more amazing. (moong daal chila basically)

[@nikhilshinde9857]

this kind of women , is a queen , who actually deserves respect

[@JagratiVerma-xv7ot]

This comment make literally no sense.. average chigma guy

[@Rhthcv]

If this kind of men could exist they also deserve respect

[@monishatalreja4787]

1² 11th ¹¹¹​@@JagratiVerma-xv7ot22 ki 1 kk îp Li íú

[@garimasingh1410]

Suggestion: We shouldn’t bring sprouts to heat or expose them to flames (very high temperature) coz that kills the nutrients in them. Always prefer to eat them raw.

[@AbhishekSharma-gi6eg]

It does not digest

[@vg9576]

@@AbhishekSharma-gi6eg it gets time And continue habit of eating

[@bharatbhaisolanki4621]

@@AbhishekSharma-gi6eg only eat 4 spoon of sprouts per day (by fit tuber ).

[@shm5799]

No, sprouts should be steamed for 5 minutes

[@richasingh6134]

Do not eat sprouts raw in monsoon season as it may have alot of microorganisms that can cause digestive issues in the tract if consumed with food.

[@bkgupta5073]

Thanks

[@adwaidhrajeev5133]

Madam, pls make vedio of jain diet .will it get enough vitamins & proteins?

[@meghnabanerjee8378]

hey! can you make a video on is packed oats flour good? and in what amount should it be consumed? there are number of videos talking about making oats at home but no one talks about the packed oat flour and how much should be consumed for proper weight loss.

[@cookingshookingwithmeghaki2726]

Ok kzbin.info/www/bejne/d57XlWmEpNBgh8U

[@mirapatel9929]

Good 👍

[@jitenderkaur962]

Really healthy food

[@whtnasarp]

Hi Gunjan, I have been regularly following you video... could you also kindly let us know as to what would be the quantity in grams whilst we mention a serving

[@vijayrbala9365]

Gunjan ji all the 7 healthy vegetarian breakfast fast are awesome - I suggest in your POWER POHA along with cheakpeas, you can add some peanuts / roasted peanuts - adding peanuts will add some more protein and healthy fats from peanuts.

[@safiyafatma5612]

Ap multigrain atta m konsa grans use karti h or kon konsa grain thyroid k liye best h es pr ek video bnaye plzzzzz

[@bkgupta5073]

16.7.2023. Your recipes are vegetarians Paradise. I like Poha, MissiRoti, and Chila which have now been upgraded to new height as Highly healthy protein rich breakfast I thank you for sharing secrets which are highly appreciable. Pl share such secrets in future also Thanks once again

[@queensunaina9276]

Wow !! Arre itne pyare aur energetic tareekey se koi nai sikhata,,,,,,,tum jaise sikha rhi ho vaise to bnaane ka mann ho jata abhi k abhi ,,,you are super sweetu,,

[@bipashapalit159]

The blue blazer looks so good, The buy link should be given ❤️. I really mean it, would love to buy one for myself.

[@mansaasha1372]

Wow I made the Moonglets today for breakfast I thought it would be boring like other low calories low carbs diet but I was surprised my husband and I both loved it, I was full and didn’t have lunch even, it tasted so good! Thank you so much! I have just been put on a no carb diet by my doctor as I was sick, too busy at work and my diet was killing me slowly. But when you grow up eating rotis, rice, curries and spices, it’s very very hard to change, I was getting upset because I didn’t know what to eat anymore. Breakfast is my favourite meal so I started to google low carb breakfast and found this treasure! Yay!🤩

[@harsharts3437]

What is eno salt from where you got?

[@mansaasha1372]

@@harsharts3437 I didn’t use eno I have never used it before so I used baking soda instead

[@17_sargamanoj31]

​@@harsharts3437it's available in medical shops, super market, which is mainly used whenn we affect with gas trouble issues, this is mixed with cold water not too sugary

[@newvision1484]

kzbin.info/www/bejne/a360dHxjl6uqqKc

[@priyankamusicalworld.3938]

I love these all ...bcz ur breakfast should be high in protein rich .. no take any high carb ..to ur body everyday I can change my break fast ..I m on wright loss journey ..it working ..n looking for option now I getting all recipe .. thanks alot's gunjan..thanks for sharing with us.

[@rishabhbansal8920]

Thank you mam for this video on breakfast tips, but thing is eating eggs or omellete which are available in local market are unfertilized and are purely vegetarian. It does not fall in category of non veg by definition also. I hope most of us have this doubt but it is to be cleared & consumed as normal veg food.

[@anjalichandra9259]

U r really awesome apne meri morning 🌅 breakfast ki problem solve kr di thank u so much for sharing this recipes ese hi videos dalte rahega

[@sujatagrover9525]

All 7 recipes r truly delicious n nutritious. Thank u so so much for sharing these ones😍👍

[@arcahanamore1154]

Thank you so much for healthy and delicious recipes 👍💕

[@Malik1212HS]

Thanku mam ....I always think what should I take in breakfast for wait loose .....u solve my problem ❤ I always see ur video n blogs for wait loose

[@suchitakothari3545]

Awesome all recipes for working people & beginners who are working & started cooking for themselves

[@DrNisthaMishra]

Thank you for making diet plans easy . People use to think only that boiled khana and leaving everything is path to weight loss

[@harjotgill667]

Really all recipes are amazing , now I can’t resist myself to try all recipes as soon as possible

[@nirmalamarla2753]

Recipes r too good,will definitely try,presentation is super.😍

[@kanwaljeetkaur408]

Really all recipes are amazing'moje sub se acchi recipe moong dal ki lagi hai m zaroor try karungi

[@harjotgill667]

@@kanwaljeetkaur408 yes mujhe b jyada vohi

[@meena_smartgoal]

Great job coming up with these recipes. I am going to try them all :) Thank you! Gunjan.

[@cookingshookingwithmeghaki2726]

Ok thanks

[@LAXMIJAGATAP]

hay all are great exept one thing you can add curd in appe and chilla batter to increase protien. especially that sprout appe i will try that in tomorrows breakfast with curd and peanut chutney

[@farahsultan2321]

Hi Ma'am..I recently started to watch your videos and most of the recipes are tasty and healthy. Today, I made Chilli Soya Chunks for dinner. Me and my husband liked it very much. I will try your other recipes also. In this video I liked besan chilla and Missi roti recipes which are quick and tasty as well. Your energy level and way of talking are also superb just like your recipes.😊

[@glory482]

Just love your recipe contents! NO DRAMA NO BAK BAK Thank you for sharing these amazing easy stuff :)

[@DumDar-d5y]

Unbelievable recipes and I will be trying them all, one after the other! I live in Sydney and have been on the lookout for high protein vegetarian food as I have just now given up all animal protein.. thank you!!

[@niharikagoyal3953]

I tried your recipe of soya Kathi roll few days ago, turned out sooo good and filling and loved it

[@cookingshookingwithmeghaki2726]

Hi niharika thanks dear

[@heenachheda263]

V v v good receipe thank u alot

[@KrishnaKumari-tq2li]

Super MADAM. Every day i have a confusing to make breakfast . NOW I got it from u r video. It's nice to make easy and for wight reducing. Thank u.

[@Dr.shraddha15]

The best part about this video is you are making it by yourself. I just love the way you explained everything 😊

[@ITELPROI]

Your all weight loss Recipes are awesome 😋...thank you❤️

[@cinderellasalamat4368]

You are amazing i like the way you teach us 😊God bless you

[@gulnazdeshmukh7428]

Awesome recipes, I am definitely going to try all these recipes, Thank you so much for these healthy recipes...love you 😘

[@cookingshookingwithmeghaki2726]

Hi gulnaz Thankss

[@saloni654]

Excellent recepies,nice ,simple tips, mouth watering Roj same dishes ke bajay ye bahot achhi recipies hai

[@HemaLatha-25870]

நன்றி மிகவும் சத்தான உணவு சமைத்து அசத்திவிட்டீகள் ,I love you ❤️❤️❤️ maa,😊🦋🦋🦋🌹🌹🌹⭐⭐⭐⭐⭐

[@Nick936hz]

Along with the recipes that you had shared, i loved the Nutritional macro component which you have mentioned in this video. Thanks for sharing that.

[@rajkumararora7366]

Heh Gunjan, Thanks for sharing your experiences. Seems like you are making cooking recipes easy so that anyone can try. Thanks and keep it up!!

[@sabinashaikh2243]

Tasty dishes I will try

[@nehapardeshi3139]

My day has become automatically so healthier....thanku 🙂

[@savitakini698]

एक नंबर रेसिपी मँम सब के सब फस्ट रेसिपी वंडर फुल बनाई हे धन्यवाद मँम 👌👌🙏🙏💞💞💞😘😘

[@revanthsrirangaraju8863]

Is baking soda reffered as eno salt in this video?

[@chetanbinwani7077]

The amount of efforts and work done in this video is damn to high. Much appreciated!!

[@bhavanigm2382]

My God these r all super delicious and super healthy. I got few more recipes for my breakfast... it's really really helpful. I will definitely try all of it...😋

[@shobhadas2663]

Thanks a lot for amazing healthy and tasty recipes.

[@cookingshookingwithmeghaki2726]

Hi shobha Ji Thanksss

[@kalpanagat7209]

Thanks a lot..... Mujhe bahot jarurat thi protein ke khane ki.... Aapne bahot achhi si naste ki recipes bata di... Once again thanks a lot Didi👍

[@edray5355]

App bahut energetic lagta ho aap bahut inspire ho aur aap Ko dekhkar boriyat nahin Hoti ki recipe bahut lajawab he

[@syedafatima2804]

U always look so fresh and active gunjan…. 😍😍😍

[@user-sg4kx3kp1p]

Holy mother of Makeup 💄💄💄

[@prima1346]

I tried moonglet!! N it turned out to be superbbbbb!! Everyone pls do try it!! Plss! Super healthy and delicious!! Thank you Gunjan ♥️♥️♥️♥️

[@azharuddin148]

Pulses have more carbs than protien. . Kya ye sach me weight loss me beneficial h?

[@kpoprj9207]

Can we use baking powder in place of eno salt ?

[@nehatanna4945]

Thank you Maam for sharing such a healthy and easy recipes . I will definitely try it. 😍 ❤ 😋

[@wellnesscoachumasri5626]

Hi am umasri nutritional wellness coach...meeru healthy ga me life style marchukuni weight taggali anukunte call me .nenu 4 mnths lo 12 kg taggi thyroid normal cheskunnanu if you interested ping me my num in profile

[@positivity20]

Very nice..thanks. Also the title is very interesting.." thadaigal yaen"..many people would have thought how to overcome obstacles in life..and would have tried to watch the video. Also apart from the information shared..the faith of the speaker is the one which created faith to listener..so thank you one again for the impactful video🙏

[@priyankachouhan6046]

Mam aapki saari recipes bahut acchi h mujhe first wali Sabse acchi lagi 😃

[@mamtashrivastava8024]

Thanks for the video, quinoa cutlets are new to me.

[@sakeenashaikh9774]

All recipes r good 👍 Definitely try out 😀 Thank you ❤️

[@AsifRaza-mc2jh]

Thanks for the healthy protein breakfast 👌😋

[@shakilanagesh4389]

Even sattu parathas are a protein blaster and great taste too.... Sandwiches with humus is a great choice....

[@lakshmirani7990]

I like your recipes very much. Definitely all recipes I will try. Today iam going to make paneer matar paratha for my grand daughter. How she enjoys I will tell tomorrow . Thanks a lot

[@meghakapoor1055]

Love your Confidence. Thank you Gunjan God bless you

[@sureshaggarwal5757]

I made the sprouts appe It was amazing!!! Also pls suggest an alternative for schezwan chutney

[@mousumichetia4643]

You can make your own shwezwan chutney at home, there are a lot of recipes for homemade shwezwan chutney

[@nishthagulwani9405]

Again loved your new recipes❤️❤️❤️❤️

[@cookingshookingwithmeghaki2726]

Ok nishtha kzbin.info/www/bejne/d57XlWmEpNBgh8U

[@Rashmisharma-ef9zi]

@@cookingshookingwithmeghaki2726 qqqqq

[@swatibhoir1531]

Nice recipe mom. Apne es video me Philips mixer use Kiya he konsa model hai mughe Lena he 😊

[@pratimamallick4]

Yu are excellent. All the recripies are attractive & , delicious, super, healthy&mouthwatering! Thank yu for sharing &helping us to prepare the healthy protin breakfast without any heasitation.

[@blobster91]

Okay but stop screaming. We can hear you. R.i.p headphone users.

[@abhishekkushwah6138]

Read channel name properly.😂😂😂

[@sujitagurung-wo5iy]

😂😂😂😂😂😂

[@lakshdeepbharti7311]

😂

[@MahalakshmiRakesh-qw7bo]

Isliye it's Gunjanshouts😂

[@veroriki399]

Very healthy recipes thank you my dear❤

[@vaishnavilohani8403]

When it comes to weight loss why every one only talk about protein y no one talk about fiber as only high protein gives us constipation which leads to serious disease as m suffering now trust me guys it's terrible nd m depressed now completely😔😔😔😔

[@ZOYAKHAN-in5ur]

WOHHHH WAITING FOR THIS ONLY

[@anitabaske7124]

Wohhh.very nice recipe..

[@DharmpalKumar-np4oe]

Bahut better h Mai ese 7days apne breakfast me add jarur krunga ❤❤❤❤ 💕👌🤟

[@anantkiduniyya]

ma’am pcod wale log curd, buttermilk or paneer kha sakte h kya? i mean dairy products le sakte h , bcz vegetarian logo ko protein dairy products se hi acha mil sakta h, but bht confusion h , ya to aap is par ek video bna dijiye ya fir mere q ka reply kar dijiye please 🙏

[@shreyashk7417]

These recipes may be good but contain very less protein

[@viddbeav]

Bhai ek time pe 100 gm protein khayega kya?

[@vsinghvsingh]

Ma'am I have one question!! Consuming protein which doesn't have a complete amino profile how can that gap of amino profile could be bridged under a strict calorie deficit ??

[@BidyaBharati895]

Lekin di ...kya aap gluten free and oil free recipe de sakte ho..??mujhe doctor ne 0% oil khane bola hai ...plss di...🥺❤

[@hashimiryhaan8639]

1:00 moonglet 4:17 power poha 7:10 sprouts appe 10:04 paneer peas paratta 13:54 quinoa cutlet 17:12 paneer stuffed besan chilla 20:10 missi roti

[@framich]

Finally, a youtuber that uses utensils and jars like the ones use at home. No brand new or spotlessly clean utensils and jars.

[@gurumanidas5536]

Sabhi bahut hi Achhi hai mam.. Sooo Nice. Bahut bahut Dhanyawad mam.mai bahut khush hui.. 🙏🏻😌

[@whistlingmindsbyritafarist9228]

Yesterday I tried paneer, matar paratha, they turned out Awesome.My daughter luved them

[@user-do6yz9us9n]

Wow Gunjan amazing 7 recipes, out of 7, I like the most appe of sprouts. Thank you dear ❤❤

[@maayamehtapinky802]

Quinoa can be replaced with millet as well? I think it should be. And more economical too.

[@ruchikajindal-z9u]

Please lunch recipes share karen Aapki mein saari recipes dekhti hu Kya superb recipe batate ho

[@sheethalmkunder9529]

I want to try all your recepies. But I've PCOD. So can you please consider making recepie without dairy products for PCOD people?

[@ravinderkaur9613]

Excellent skills in presentation and communication. All the recipes are amazing and unique.

[@neerujain2149]

Recipes bhi nice h or aap bhi nice h Gunjanji 👌🌹 Shiv baba bless u ,om shanti 🕉️

[@MyLifeMyAchievements]

Recipie superb, but kia hum eno salt ki jagah kch or use kar sakthay hai?

[@umeshshenoy4395]

Very good breakfast recipe, Mam can we replace Panner with tofu in your recipes.

[@priyankaagarwal4234]

Hii... in moonglet 250cal are for both moonglet or for single one only

[@soninavadgi5595]

Hi! All the receipes are good..but adding soda or Eno is good for health???

[@itsmedona8595]

Hii gunjan, please tell me can I eat smoothie after having green tea??how much gap i have to maintain

[@nomipaf]

Ye poha kia hota hai???? Or eno ki jaga kia dal sakte hain???

[@rtchopra89]

Gunjan ji god bless u Aapki har ek videos 👌super se b uper hai. Mery aapse ek request hai please aap 60 n 70 plus ke liye b alag alag videos banaiye , taki budape me log apni sehat ki care kar sakein v healthy rah sake.🙏🏻🙏🏻dhanyvad

[@GunjanShouts]

Most welcome. Noted:)

[@zinatbhanji2423]

Would you please share the ingredients, Amy’s etc for each recipe. Thx

[@aniskazi4048]

Paneer peas paratha... Mujhe bahut achcha laga main TRAI jarur karungi❤❤

[@nikitadigal5461]

Thank you so much ma'am for sharing the breakfast recipes, it was very helpful video

[@vpatangey]

Thanks for sharing nice and protein rich recipes, do you have any specific high protein recipes for growing kids.

[@YM39933]

Mouth watering super I cannot add dal in my diet if so it will lead to gastric problem iam finding very difficult pl suggest me to add mydit with dal & sprout other vegges pl

[@paruljaiswal7572]

Thank you thank you so much aap ki batai Hui recipe bahut acchi lagi Pasand I 👌👍♥️🥰

[@ananthababu2610]

Awesome recipes of proteins. Wil try and get back to you. Well presented.Lookung forward for protein rich recipees. Thanks

[@sobitamondolvlog]

Omleat Moong dal soakd,,blend,,salt,,haldi,,,mix Piyaj,,tameto,,gajor,,dhone,pata,,,kacha lonkla,, 🫑 Eno salt,,hing,, Oil,,, ❤

[@nagmakhan4850]

Koi sa bura hi nai laga sab recepi bohot bohot bohot achchi hai 👌👌👌👌😋😋😋😋

[@anitagujjula75]

Hi gunjan...i am following your recepies regularly and I try each of them....will you pls suggest some recepies for people with high uric acid levels...