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Impact forces and our relationship to these forces is a huge part of human movement,#footwearscience and barefoot science.
Enter The Muscle Tuning Theory by #bennonigg
Key concepts include
- impact forces are vibration
- vibration is pure risk energy
- we damp vibration through myofascial stiffening
Want to learn more?
Visit @ebfa_barefooteducation
www.ebfaglobal.com
Or www.dremilysplichal.com