The breath is something you can always anchor to when you need to come back home.
@C3POMG85 ай бұрын
Love that
@randomelvis33595 ай бұрын
As someone that has suffered nasal polyps that prevent nasal breathing I can report nasal breathing is needed for calming your systems and also assists good digestion, BUT I can also report to NOT focus on breathing…. “Notice” breathing and return to calming breath through meditation but REMEMBER breathing is subconsciously actioned, to become TOO focused on breathing can ALSO create anxiety and worry…. “let it be” notice where you are in moments and just return to good breathing by relaxing shoulders and defocusing ✨ * ALWAYS breathe in through nose fill belly, diaphragm breathing gets forgotten in stress, it gets up in our shoulders…relax, fill belly, exhale through pursed lips… as said let it be, you’ll recover automatically 🙏🏻
@UmmmOkayThen5 ай бұрын
This. ❤
@pamchesler2425 ай бұрын
Ty for this advice. You know, I had a close friend who had nasal polyps and she had them easily removed by an ear nose and throat doctor, but I’m assuming that you have looked into this …anyway, ty ❤
@randomelvis33595 ай бұрын
@@pamchesler242 Hey Pam, Yes, I am awaiting an operation (I am in the Uk NHS is a mess) … for some reason they aren’t taking it seriously although i have pushed them….it’s been a living nightmare as i am sure your friend has experienced… how is your friend now? Any issues?
@pamchesler2425 ай бұрын
@@randomelvis3359 she feels like a new person. It’s not a major surgery and everything is a mess here in the United States with healthcare as well. Just be patient and look forward to being able to breathe….❤️ I know that feeling because I have sleep apnea so that generally originates in your tissues of your throat where they close up and you’re literally not able to get enough oxygen so that you can breathe and sleep properly so that’s why treated with a CPAP machine, but I know that nasal polyps are quite common but very Very uncomfortable. It is difficult to do deep breathing techniques if you’re not able to breathe through your nose, but I would think that trying to do deep breathe through your lungs and then exhaling through your nose. You’re still label to get just a little bit of oxygen moving through your nasal passages , until you get the surgery, try breathing first through your diaphragm and stomach and breathing out whenever and however, you can through your nose. It’s actually the exact opposite breathing properly, but I would think it’s still helpful regardless I understand your frustration because she had a difficult time with it, but felt like a new person afterwards….best to you 🙏🙏
@randomelvis33595 ай бұрын
@@pamchesler242 Thank you Pam, yes patience is much needed…they started in 2018 then i was about to have an operation and we were locked down in 2020… since then it’s all gone a bit crazy… I appreciate your kind messages of confidence, nice to chat so easily Wishing you very good health ! ✨🙏🏻
@karenjewitt66395 ай бұрын
Breathe in God’s breath and exhale God’s breath 💫💛 for the whole planet . Our breath and our heartbeat is Divine
@mspattycakes19544 ай бұрын
Lovely
@SabineCommandeur5 ай бұрын
I am a Woman from the Netherlands (Europe) and I follow Eckhart Tolle since 2003. Thank you Eckhart Toll. Thanks for your wisdom.
@JonasAnandaKristiansson5 ай бұрын
You are blessed
@AmunifSIbrahim5 ай бұрын
Iam 20 yars old from Iraq , Thanks .
@GMILES-hy5fg5 ай бұрын
Ik kom ook uit NL. Ik ontdekte Eckhart ongeveer ook rond die tijd.
@michaelbreeding11095 ай бұрын
All i know is that I don't believe everything i think, and I think less and less the more I listen to Eckhart! My days are much more enjoyable and stress free for the part! Breathing intentionally but without thought other than observation of the breath...its a beautiful thing! 💓🙏🏼❤️
@veraintuizione64975 ай бұрын
What a beautiful coincidence!✨ I always come home in the evening feeling surreally tired🤣 even on holidays because in fact I never stop. Unfortunately I can't do anything about it, this my karma😰😁.Two evenings ago I didn't even have the strength to eat dinner I only did it because I had to. I didn't even have the strength to do my daily yoga session which I almost never skip. So I went to bed and thought "NOW I'll concentrate on my breathing" and so it was. I felt the rhythm of my heart and the rhythm of my breathing my body lighten little by little... Suddenly a thought/vision crossed me: ALL the creatures in the world from the smallest bacterium to the biggest man in the world breathe, we are all united by this silent rhythm that binds us to organic life. This must be the undulating rhythm of the Universe ❤and the Universal Consciusness must be a gigantic heart❤ Then I fell asleep...✨ I find wonderful that all of us are united by the rhythm of our hearts and our breathing. I don't know what happened❤✨ but the next morning I was so rested and felt as good as I had ever felt....❤️ So grateful 💓🙏✨✨✨✨✨🌺
@bgrecoverycoaching25365 ай бұрын
I like your post. Thanks for sharing.
@veraintuizione64975 ай бұрын
@@bgrecoverycoaching2536 THANKS to you ❤️🙏
@Hey-MrSwampy5 ай бұрын
This is not just about breath, it starts from breath, but it is much much more profound.
@JonasAnandaKristiansson5 ай бұрын
Yes
@satoriandren5 ай бұрын
Mindful breathing has a lot of benefits.
@johngreen46835 ай бұрын
I highly recommend it 🙏🙏🙏🙏
@stephenflood34635 ай бұрын
The breath of the Universe gives rise to the divine presence within us and to all other life forms. Thanks Eckhart.
@midnightblue28935 ай бұрын
💜🌷💜
@stephenflood34635 ай бұрын
@@midnightblue2893 💜🙏💜
@mrjaysahli5 ай бұрын
It took a German mystic to bridge the gap between modern-day problems coupled with meditation to make sense of it all for me. Thank you for bringing more peace to this dark and fallen world🙏.
@stargazer82255 ай бұрын
“You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it.” - Ramana Maharshi
@Ultramowing5 ай бұрын
i would posit we are energy information. interaction of energy creates awareness.
@simban005 ай бұрын
Life begins with a breath and ends with a breath.
@irisblokland5 ай бұрын
A baby in the belly does not breathe... is alive?
@James-ys3um5 ай бұрын
The amount of out and in breaths are exactly the same. When in, also out.
@diegodao5 ай бұрын
@irisblokland experience in the material world Begins and ends with the breath. The baby in the belly is alive off course. But still not experiencing sense consciousness.
@antivaccineproimmunity10435 ай бұрын
irisblokland I think we all get what the person meant. When we enter the world and when we leave the world, so i stead of trying to look clever, just think instead of trying to score points by showing disrespect.
@sunsioux4445 ай бұрын
@@antivaccineproimmunity1043i like your comment, and most of all I like your user name. bravo. I am part of your tribe
@MM-yi9zn4 ай бұрын
Bless Eckhart. He helps in such small & Big ways. So reliable to return to over & over. Deep gratitude.
@mellifergold5 ай бұрын
" Closer is God than breathing and nearer than hands and feet "
@C3POMG85 ай бұрын
Ty for the reminder 🩵
@khansherani5 ай бұрын
Ppl having difficulty with emotions getting overwhelmed so easily...it is the easiest practice available any moment Any time anywhere and calm down ur emotions
@mamathaguntupalli31245 ай бұрын
This is what Subhash patri founder of pyramid spiritual societies has worked his life for,he was constantly saying watch your breath, that's the best form of Meditation.He has been my teacher and he was the one who introduced Eckhart tolle to me, after reading his books my life changed
@pamchesler2425 ай бұрын
Deep breathing automatically calms the center in your brain, that dominates emotions and especially anxiety. But it’s also another way to get closer to the divine or whatever you wish to label it a higher source God, and so on I think deep breathing is the most simplest way to experience peace besides silence
@Radostin-c5r5 ай бұрын
watch your breath is a birth of a spiritual awakening
@michaelpace7735 ай бұрын
I am feeling this truth all the time,that God is in my breath
@Radostin-c5r5 ай бұрын
@@michaelpace773 me too, but I feel the truth
@ahmadmofrad27025 ай бұрын
From now on I will not comment 10 dollars For each comment😂😅
@ahmadmofrad27025 ай бұрын
Just my last comment Do you believe that neonates And infants And Children Are as much as obsessed By breathing!? My friend Review yourself I have read more than 6000 books In any field since 12 years of age Good bye And good luck No new thing for me My unseen friend
@chez00705 ай бұрын
Oh for heaven's sake just go away. Really, you have added nothing of substance to this discussion. Stop being a fool and just melt away into oblivion.
@peterlam27385 ай бұрын
Ahh a fresh breathe of EckHart in the morning !!
@skt17315 ай бұрын
Breathing and meditating are PRANAYAM YOGA. He is merely refreshing centuries-old spiritual techniques used by Hindus and Buddhists.
@sarahjmount92215 ай бұрын
That’s how I’ve always been able to invite in, and find the presence! It was through my breath and feeling the aliveness in my body. It’s exactly what Eckhart is talking about here! Also, most recently I have had experiences where I can feel the presence outside of my body surrounding the area I’m sitting in like he discusses here! It’s very recent, like I said but amazing, and that presence is still the same I’m feeling inside my body. Thank you, Eckhart for your precious teachings! This just validates to me that we are all one with everyone and everything. 🙏 ❤
@SahraYousefi5 ай бұрын
Dear Eckhart, I love to share a spiritual moment with you and everyone who reads this. It's been a long time, this observer pays attention to that entity which is called "air" in human language, this observer pays attention to all of its movements, dynamics and way of existing in the form of wind or soft air flow. Different trees, speaks with different movements of leaves to this entity. Since I have a close relationship with trees, they showed me and oriented my attention to it, "air". I know why you find watching the breath the most influential spiritual practice. Nobody knows who or what this entity is, just like light. But I feel it, I feel it's consciousness that comes and absorbs my individual consciousness. With lots of love Sahra
@sunsioux4445 ай бұрын
wonderful 🙏🏻
@Radostin-c5r5 ай бұрын
@@SahraYousefi pay attention also for the space
@Radostin-c5r5 ай бұрын
@@SahraYousefi and all the rest
@johngreen46835 ай бұрын
I'm a big fan of breathing, I'd go as far to say it's one of those things I genuinely couldn't live without 🙏🙏🙏🙏
@arieldye5445 ай бұрын
😂
@rogerlin96025 ай бұрын
4:01 Breath awareness can take you to inner body awareness. That is powerful meditation, take you out of turmoil situation. That is the presence within entire body. You feel you are surrounded by presence. The space around you is presence. 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 There is alive presence around you, within and without. We live in the lap of immense intelligence. - Emerson. Thanks Eckhart. 3 July 2024.💖💖💖💖💖💖💖💖
@HarrisWay-kc7li5 ай бұрын
*Larry Burkett's book on "Giving and Tithing" drew me closer to God and helped my spirituality. 2020 was a year I literally lived it. I cashed in my life savings and gave it all away. My total giving amounted to 40,000 dollars. Everyone thought I was delusional. Today, 1 receive 85,000 dollars every two months. I have a property in Calabasas, CA, and travel a lot. God has promoted me more than once and opened doors for me to live beyond my dreams. God kept to his promises to and for me*
@AndreaBickel5 ай бұрын
There's wonder working power in following Kingdom principles on giving and tithing. Hallelujah!
@MossJr-m2w5 ай бұрын
But then, how do you get all that in that period of time? What is it you do please, mind sharing?
@AngelaKennedy-zt9ic5 ай бұрын
It is the digital market. That's been the secret to this wealth transfer. A lot of folks in the US and abroad are getting so much from it, God has been good to my household Thank you Jesus
@AngelaKennedy-zt9ic5 ай бұрын
Big thanks to Ms. Chisty Fiore❤️✨💯May God bless Christy Fiore services,she have changed thousands of lives globally
@benholmes-u2i5 ай бұрын
How can I start this digital market, any guidelines and how can I reach out to her?
@aaronhopkins66972 ай бұрын
For the most spiritual growth is to give gratitude for everything that you have in this present moment..
@stevekille62395 ай бұрын
thank you for these videos on youtube ❤
@toribellum5 ай бұрын
I look through my eyes like as though they’re windows as William Blake said. The environment becomes very still and clear, then I’ll release it. It’s fun, the world starts looking like one giant movie.
@satoriandren5 ай бұрын
Breath awareness connects you with your inner being. You become more alive, more present, here and now, we start to live in the lap of vast intelligence, you can call it as inner intelligence. The result is consciousness and spaciousness.
@mansuralimirani41865 ай бұрын
Thank you thank you thank you so much sir
@traceler5 ай бұрын
" We lie in the lap of immense intelligence, which makes us receivers of its truth and organs of its activity. When we discern justice, when we discern truth, we do nothing of ourselves, but allow a passage to its beams." Self Reliance" Ralph W. Emmerson. "Ne te quaesiveris extra."
@capwlf5 ай бұрын
Brilliant explanation for innermost knowledge. Often easier said than done. Aware of the awareness in presence. A practice of presence. “The aliveness that pervades the inner body” Ralph Emerson quote “We live in the lap of intelligence” Consciousness without content so all that remains is the space
@michiibelle7775 ай бұрын
I'm doing my best!❤
@dennishales78205 ай бұрын
Whilst I listen to a binaural beat I focus on the breath and energies attached as I go deeper within. I very easy and natural meditation.
@2000Elisita5 ай бұрын
Thank you Eckhart, thank you so much!❤
@philipwickham34593 ай бұрын
When you concentrate on your breathing,and feel yourself from the inside,.you become one with what is outside of you,...which is actually how it is,...everything IS connected...
@janilacool5 ай бұрын
Thank you for reminding us to be always in presence ❤I love you
@ivanwesteurope5 ай бұрын
I hope to meet you one day. Eckhart. I wish you a strong health and all the best.
@racheldutchak39805 ай бұрын
i feel the nothingness in the space around me thru slight vibrations changes, and vibrations within vibration. Even the space around me shifts and that is a feeling i cannot describe in words. He is speaking of very deep deep awareness here.
@msuniverse16635 ай бұрын
Quite enlightening as usual ❤ Thank you E.T❤❤❤
@jessicapatton26885 ай бұрын
I never actually noticed his initials are E.T. But he’s out of this world (in a good way lol)
@sheenapearse7665 ай бұрын
The nexus between breathing meditation / mindfulness and the name of “ God” ( YHVH ) - The name of God is to be breathed , not spoken . Breathing represents the Divine name , to be experienced not talked about . Our breath is Gods own , we need to appreciate that presence . To breathe is to live
@mindlovesera5 ай бұрын
감사합니다 선생님 호흡명상이 많은 도움이 됩니다. 감사합니다 ❤
@sekargovindaraj13405 ай бұрын
Breathe is life,life within and surrounding us.
@midnightblue28935 ай бұрын
Thankyou Eckhart I appreciate this message! 💜
@bgrecoverycoaching25365 ай бұрын
Hi Eckhart. Thank you so much.
@pavamanigladys92755 ай бұрын
Awesome!! We are engulfed in Holiness!!!! really great!!!
@HermanBekkink5 ай бұрын
Great video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her
@EugenioJ.Ballenger5 ай бұрын
i have been in such a situation. i love my woman and unfortunately we separated about two years ago, but i could not let her go, so i had to do all i could to get her back, i had to seek the help of a spiritual adviser who helped me bring her back, now we are back together, and i must say i am enjoying every moment.
@HermanBekkink5 ай бұрын
wow, please how did you get a spiritual adviser, and how do i reach him?
@EugenioJ.Ballenger5 ай бұрын
Dr Ben Spell Castle is the advisor I use. Just research the name. You’d find necessary details to work with to set up an appointment
@EugenioJ.Ballenger5 ай бұрын
you can look his name up online and you will find all you need.
@HermanBekkink5 ай бұрын
Thanks for sharing. I curiously searched for his full name and his website popped up after scrolling a bit.
@strollingthroughparadise3535 ай бұрын
This video really expanded my awareness! Thank you so very much!
@NancyBeaulieu5 ай бұрын
I love your impressions. You are always comical ❤
@shanti90403 ай бұрын
So Precious...👏👏👏💖..Thank You , Dearest Eckhart...💐🌹❤🙏🙏🙏
@sheltiesrthebest85575 ай бұрын
Gosh I am so grateful to you eckhart ❤
@JogendraKalra-uj1bh5 ай бұрын
Pranayama ( breathing yoga) has different breathing techniques where you have to do different exercises of breathing yogas.
@C3POMG85 ай бұрын
The awareness of the breath of life
@saleembahadury5 ай бұрын
Beautiful , this is meditation in every moment.
@tripleschezwanfriedrice5 ай бұрын
thank you I love you eckhart and team❤
@Mahle-f2b5 ай бұрын
Thank you very much Eckhart for bringing the awareness to me.
@dorotatyrka-gomukiewicz73665 ай бұрын
Thank You Eckhart for these saint words!
@carmenr.r.81125 ай бұрын
Gracias siempre 🙏 💜 🙇🏼♀️ 🌈
@karinakajtor52235 ай бұрын
The greatest teacher! Helped me a lot!
@mdm12105 ай бұрын
So beautifully profound, thank you
@bjustin10005 ай бұрын
hey, been listening to you since you interviewed with Oprah back in 2009. Thank you Eckart! every time I listen to you it reminds me of what is essential: practice being present ❤
@magical88425 ай бұрын
So grateful for your teaching Eckart 💚🍀💚
@rocioguevaraobando90755 ай бұрын
Maestro Eckhart: Muchísimas gracias. 😊🌱🌸
@laurafahey5425 ай бұрын
Talk about it live this mystical talk Elkhart we love hearing the space around us n it’s love I felt it outside it was live I felt I overwhelming live i believe it was gods love my sister passed I shld if ask then but I was amazed ❤
@chasefancy30925 ай бұрын
Excellent Video Professor Eckhart! "Epistemology" is the indoctrination of particle complexity resonating through different "forms" , "shapes", and "ideas." Empirical notions blessed with cellular translucency must initiate a congruent set of "variables" identifying depth & structure. The very first step in meditation is mastering "Breathing." Do you breathe from your mouth or your nose? Neither! Just like high prices are the result of inflation, a breath from the mouth or nose is the "result" of meditation. Where is the source? The source of all breathing is located 10 below strings in the stomach. This is where the "breath" must come from. The spiritual essence of "being" must be defined through a re distribution sequence which alleviates "friction." Nature must transcend the dialectical process of "interaction" by encompassing what it is not. What it will be can exist but it is not said to exist until existence is a reflection of the "ontological" state of "consciousness."
@ramadevi20175 ай бұрын
Thank you 🙏🙏 Eckhart
@Henrijetukas5 ай бұрын
💜🙏💐 Thank you Eckhart 🙏 💜 🙏 💐
@GG-fu4dh5 ай бұрын
Absolute Gold! Im here and now
@aloisfi64645 ай бұрын
I was into New Age. I was searching for truth. At my lowest point, I remembered the one I had rejected all my life: “ I am the Way, the Truth and the Life, and no one comes to the Father except through me.” I came to realise that they all give him credit (the Muslims, the Buddhists, the Hindus, Eckhart, Sadhguru, … ) but he only gives credit to himself. So I accepted Him as my lord and saviour! There’s no words to describe how much Jesus loves you!
@VerissimusAurelius5 ай бұрын
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. Phuk Rtump 😂
@atmannityananda-autognosia5 ай бұрын
❤MOST IMPORTANT PRACTICE The most important practice is constant repetition of a mantra of God's names (like Om Nama Shivay) in resonance with the breathing.
@lynnmcquillan23385 ай бұрын
Bless you Eckhardt 🙏
@JLZR15 ай бұрын
Thank you Master 🙏🏼
@pradyumnagodbole59274 ай бұрын
Thanks
@milos24935 ай бұрын
Loved this video. Thank you Eckhart🙏
@amin_abdollahi_3695 ай бұрын
Thanks😊💚🙏
@astroarunshah5 ай бұрын
❤❤❤ Love u Eckhart
@andrestorresjr5 ай бұрын
LOVE this guy ❤
@nikitasinha81815 ай бұрын
Thank you so much 🙏🙏🙏
@INDOMINION5 ай бұрын
So I should breathe? This is groundbreaking information.
@bulentakkas49375 ай бұрын
Thank you
@Moretosh5 ай бұрын
We do not fall below thinking when we fall asleep. We actually fall into source ... no thinker. Still aware. Deep sleep not dreaming.
@rosajucglaserra45065 ай бұрын
moltes gràcies|
@C_gar5 ай бұрын
graciass!!🙏
@gauravchandel914 ай бұрын
Thanku you so much❤❤❤🙏🙏🙏
@ashokpopli6914 ай бұрын
Enlightening
@jessicapatton26885 ай бұрын
Was already feeling along with ya before you said it 😊❤
@evelynberkowitz81345 ай бұрын
Energy......I can see my aura increasing with the breathing thanku 😊❤
@michaelbassolino5 ай бұрын
Thank you.
@Omnipresence1015 ай бұрын
Love Is All Around The Troggs
@evelynberkowitz81343 ай бұрын
We are our breath
@farnadtohidkhah94485 ай бұрын
Very good thanks
@Pensierolibero-x2m5 ай бұрын
now my life begins❤
@royeckert46505 ай бұрын
Breathing is the key for generating thoughts, ideas, and connecting to an inner energy or inner spirit. The word inspiration (known for being inspired or having that Ah Ha! Lightbulb moment) also means to in-spire (to inhale or breathe in) and comes from the word Spiritos which means The Divine Breath. Pretty cool don’t you think?
@mobiustrip14005 ай бұрын
Some great pointers here🎉
@NikolaSekuloski5 ай бұрын
It's complicated but as God said in the scriptures, Adam was made from the earth as god chose and put breath in him to make him alive, then took one rib to create a woman so he is not alone anymore and put all sorts of trees in the garden of Eden!
@Infinite888825 ай бұрын
Whats good about him is he is sweet and simple. He resemble j krishnamurti and ramana maharshi.
@farbodthedentist5 ай бұрын
Beyond happiness and unhapiness there is peace,right?
@seaqueen99805 ай бұрын
I know you said it becomes too mystical for people. Please talk more of the mystical.
@rehameltohami45265 ай бұрын
يا ريت تترجم للعربي لا افضل ترجمت البرنامج ❤❤❤❤❤
@Da_Xman5 ай бұрын
I recall hearing of a physicist (James Clerk Maxwell?) who said that the Source of the material universe is not "in" the material universe. In the material world, "nothing" is still a "something". So, discover what Absolutely "Nothing" is and then we'll really be able to get somewhere.