How Do I Keep From Being Triggered?

How can I be aware of my ego prior to it arising?
Eckhart explains that as you develop deeper Presence, the gap between an aggressive ego assertion and becoming aware of it will shorten. To strengthen our awareness of ego, he suggests practicing Presence in everyday situations so you can notice being taken over by the pain-body.
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Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.
Eckhart is not aligned with any particular religion or tradition, but excludes none. His profound yet simple and practical teachings have helped thousands of people find inner peace, healing and greater fulfillment in their lives. At the core of his teachings lies the transformation of individual and collective human consciousness - a global spiritual awakening.
Eckhart Tolle is the author of The Power of Now, a #1 New York Times Bestseller, which has been translated into 32 languages and become one of the most influential spiritual books of our time.
In his most recent book, A New Earth, he shows how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

[@penny3966]

This man has literally changed my life. I can’t believe I have been suffering for so long not knowing that I was the cause of my own suffering.

[@hunglukenguyen]

It is called a rose, not "it is a rose", real deep! I read Osho too about this but Mr. Tolle made it quite simple.

[@KawakebAstra]

Tim THE F WORD Johnston Angel.. @Tim t F word 😎😹so cute & authentic✌️😇 .. seriously IMO he realized his perceptions & level of consciousness were causing his suffering.. good news we can do this .. not be stuck in old negative perceptions.. it’s in his last sentence ..Tim ..make space to see & feel the unseen not snap to judgement about self & others .. this is what I’m learning .. what a relief feeling when I step out of Ego boundaries.. like a chick 🐣 breaking out of it’s shell .. scary but necessary to grow spiritually IMAO ,) 🙏♥️🍃🕊

[@Sarah_270]

@@mr.timjohnston546 Why should she, it's none of your business!

[@beautitudes]

❤️

[@gillleone5508]

...and luckily you found out before your physical life came to an end 🙌🏾

[@kombuchababy6542]

As an artist, this confirms why I don't like to title my paintings. It stops people from actually "seeing" a painting because you've already told them what to see in the title.

[@elliedove7899]

OMG, YES! thanks for articulating that for me, it's precisely how I feel. ;D

[@ThePattibeth]

Yes exactly then the confines it into a space and prevents others from enjoying your painting. Just let it be what it is and ppl will interact in their own way

[@mohailasibeko]

True. We must strive not to be influenced but to have our own perspective on things.

[@rachelegan1958]

You could just call them 1. 2. 3. I find for documentation you have to log it some how. Unless you just make for play and give away x

[@danielrothstein1409]

Kombucha Baby you don’t get to tell me what I see.

[@aaakashkumar]

_The flower loves it when you give it attention, because you add something enormous to the flower by giving it attention. The flower is not aware of its own beauty, it just is, and when you unite your consciousness with the flower, through you the flower gets a glimpse of self recognition._ It's true not only for a flower but also for every human being.

[@itsmesia2469]

🙏🌼🕊️🌼🙏

[@candiceleigh2635]

So true. Flowers sense the energy around. We're all energy

[@twodogzdogue8710]

Thankyou

[@Misslotusification]

I cringed on that recognition thingy... Who needs recognition? But Eckhart is mystically speaking about consciousness, One consciousness.

[@emmyashbaugh]

Very true

[@lauriemarie1983]

I remember when I first started practicing mindfulness, watching a spider spin a web outside my window and it was so amazing, I had never actually watched a spider and actually paid attention to what it was doing, all this amazing stuff goes on around us and we don't even notice

[@Jaydubbz]

I have watched a spider weave a web a couple of times. so satisfying to watch!

[@TheAlexa6]

I am 43-years-old and just experienced something like this for the very first time. Went on a long hike and was lying down under a big tree. I picked up a leaf and observed the tiniest little caterpillar crawling on the leaf. Watched this tiny creature crawl up the side of the leaf and move its little head up and down and realized this 3-4mm little guy was eating the edge of the leaf. It really just amazed me that I’ve gone my whole life and never slowed down enough to be conscious of something so precious.

[@esmeraldavonlindholm]

🙏🏻

[@coskuarsiray]

What the caterpillar calls end of the world, a master calls a butterfly. Richard Bach

[@susancarolan153]

🌈🦋🎶☮🤣💚👵🫂🙏🏻

[@rohitshete145]

Eckhart's video a day keeps ego away.

[@IPoopOnYouEveryLastOneOfYou]

EGOAT

[@MrBreadisawesome]

Meditating is the best way for me

[@stacyr4768]

I don't like the word ego.

[@bigfletch8]

@@stacyr4768 Wherever e goes, I go...but get there first! The ego mechanism involves time, being present doesn't.

[@raisingstandard]

Eckhart a day

[@millennialaffirmations8119]

Noticing my triggers makes me immediately feel like they hold no real power. I also am able to quickly forgive myself for falling back into such a pattern. I love this.

[@margauxtepartage]

That's a very interesting and lovely message that I relate to very much and am so happy and thankful about.

[@elizabethlamkey7332]

I notice my triggers but the emotion behind them is so strong I can feel myself getting pulled in still. I’m going to practice awareness in peaceful moments to see if that helps.

[@johnirving9062]

Th

[@johnirving9062]

The

[@onelovemon1784]

I hope I get to where you are at with this. It sounds you are so fulfilled. Thank you for sharing

[@barryoflaherty6430]

Listing to Eckhart should be part of the daily education system, Imagine what kind of happy, kind caring, world, society we would live in,

[@thinking102]

Be the change we want to see 😊

[@lenas5613]

Yes it could....but Eckhart cannot be Given...must be experienced.

[@manateeinsanity2332]

Absolutely. Especially in regards to what he said about concepts and that it is “called” a rose. It really shifts your perspective. Imagine this small concept opening young minds to bigger concepts as they reach adulthood. Lovely 💜

[@namehere4954]

I tell my children their job is to become their best authentic selves and they will find that path through their hearts. High emotional intelligence makes for happy humans that raise collective consciousness.

[@barryoflaherty6430]

Hiya thats just brilliant teaching for your children, well done you 😊

[@QuantumTransition]

To all of you here reading this, keep the vision of the better version of yourself! Whatever you are going through right now, you have all the strength to overcome everything 🔥

[@SilverSurfeq1989]

How you can overcome trigger? It is so much pain.

[@geniecamacho2454]

Thank you!!!! 🙏🏼

[@amarjeetkaur7982]

Thanks,🙏

[@M0chaJ0J0]

Thank you

[@jaybeatty2182]

I have been clean and sober for a year and have my anger under control. Healing is possible.

[@adelinas.7335]

His voice so relaxing. I feel better just hearing him speak.

[@dankie6716]

When I first heard him talk I used to feel like throwing a pie in his face but now it seems quite soothing...

[@MM-dv9hp]

Calm Dust I like his voice too.

[@LilC1deep]

@@dankie6716 bruh lol

[@nanceo6351]

Antea Stassi I’m so sorry for your loss. Losing a dog (baby) is life shattering. I hope your heart is learning to accept this massive loss. 🙏🏼💖🙏🏼

[@darkroom8942]

He has a way of bringing you to his level. It’s a very beautiful way of communicating. I believe it’s possible only because he speaks truth and truth can take a moment to absorb. He’s a beautiful dude.

[@athenagirl2183]

The way he honors, gives thanks, and interprets the “flower” Is single handedly the most beautiful thing I’ve ever heard in my 37 years on earth

[@Will-sh8kl]

Ekhart is the real deal. He has done his homework. Studied the necessary buddha ancestors, Jesus, Lao Tzu, etc. He condenses it all and wraps it in a very nice, palatable understanding. He's a fresh, modern version of alan watts, even more relevant and wise, as he practices what he preaches. What a great human. Thank you very much for everything. I have no complaints.

[@kimmiw8663]

Check out Jonathan kleck on youtube..check out his testimony and about biblical truths of Jesus Christ if you wish..bless you

[@noah9431]

kimmi w lol

[@hunglukenguyen]

His PhD (education) does help to communicate.

[@dreamsaresharedhere_]

@@kimmiw8663 its not important for others to believe in your truth, understand we live in a very vast and diverse universe. and we are talking monkeys, we cannot understand ultimate truth. Save your breath and live on

[@LilC1deep]

@@dreamsaresharedhere_ you're right but it was a simple statement. No one is being forced to do anything so let's forgive the man for trying and forget about it.

[@chrisaboulfaraj4904]

Eckhart is the Buddha of the century! Thanks for bringing us Consciousness, Spiritual Wisdom, Awakening and Enlightenment! Gratitude!

[@elizabethfrench8511]

Since I have been giving my plants, Tree's even, attention, they grow so much better. I have a tree in the garden that I thought had died, hadn't grown any new leaves branches or height for years, I never cared too much about the garden. When I did, by clearing it , putting grass down ect, showing I cared, and started to feed it , the following year it had started to grow new branches and leaves. So now I give my love to all my plants , trees, and any nature I am in, and feel so much more connected to it. Thankyou Eckhart, 💜🙏💜

[@irishspiriteyes8731]

Who else would love him as a Grandfather?????😘

[@ottokarvonschnallenburg2572]

I'd rather die

[@albertchavez2693]

@@ottokarvonschnallenburg2572 then do so !

[@Suzanna-wh3nr]

IrishSpirit Eyes but as any male role model yes

[@TrueNorth1987]

IrishSpirit Eyes my life would be so much easier than what it is now😩

[@ArsenicMint925]

I would be happily grateful to have Eckhart if he was a part of the family, But I am more than at least thankful enough to have the family that I Currently have right now. It was my choice to be born on this planet, Only to learn about everything here on Earth, Myself and others on it as well.

[@bccapone837]

Catching your negative thoughts as they rise is the key , then you can look in on yourself and make the necessary adjustment, it's a game changer because the more you catch yourself out the shorter the intervals become

[@imanievora]

I called someone I loved to express my hurt, I yelled, I cried, I fussed and he sat on the phone in silence. He began to speaking shortly after and his tone brought me so much presence to the point my frustration softened into space that then led to love. Sometimes you get lost in pain that has been imprinted from past experiences, I have learned to be more like the element of air and flow with the emotion. Become witness to its affects on both me and my experience, it has taught me how to go deeper into self by leaning into the energy of who I truly am.

[@melissagreen_]

Anger is normal, the problem is the overwhelming emotion of anger that 'takes over' and the only way to stop this is a paradigm shift. Anger takes over because we aren't thinking straight about a situation and we have to understand that whatever we think we see is only a tiny fraction of the truth in EVERY situation, so we have to remain open to understanding, almost with curiosity. Eg. if someone appears to be attacking us, we may not see that they are dealing with emotional issues themselves or a whole range of problems we do not know about. Once you can recognise this, you can stop personalising it, stop involving your ego and getting overwhelmed and start to simply solve the problem. Overwhelming anger is definitely about attachment to, and viewing the world through, our ego.

[@justlivinglife465]

"never stop it by suppressing it" - YES. real mindfulness is about feeling your emotions as much as possible inside your body, without thoughts attached. Then it loses momentum by itself, as no thoughts are fuelling it. Ride the wave, as it were. I think that observing your emotions is way more useful than obsessing about the ego. As Eckhart says, it subsides when you see it.. don't fight it because it will just get stronger!

[@Michelle-bv1ko]

Mine didn't😓... I recognised the pattern -the rising heat of overreaction to a situation - in time to force myself to walk away & find something else to do in order to get the emotion to subside... I went into the shower, visualised the water rinsing away my emotional "eruption"; I breathed deeply for a few minutes... I suspect I didn't believe deeply enough that these remedies would help, as about 20 minutes later, my head began to pound as it does after a heated argument with someone..😔. Perhsps what I'd really done, was merely to suppress my angry indignation, rather than visualising it flowing down the drain with the water. I recovered & at least the usual argument that often arose in the past, didn't happen this time & I'm hugely grateful for that.😔

[@ardithyseni2149]

I lack the words to describe how wise Eckhart is.

[@psalms3720]

I think Tolle loves silence so much that his videos has no background music, I love the fact that he actually is what he teaches

[@Misslotusification]

Same goes w/ people: as soon as we label, and reduce them to a concept or the idea we've got about them, we're unable to meet their essence.

[@khyati7733]

Well said

[@Tracy-le9fl]

.....and more and more poignant as time goes by. ❤️🔥🙏🏼Namaste

[@raquelquintero6065]

Im going thru this with my partner. Im literally have changed my perception of him of something he is totally not

[@johnathanholman3600]

@@raquelquintero6065 well done ! 🎉💚

[@johnathanholman3600]

@@raquelquintero6065 thats awesome ! 🎉💚

[@hyd.int.personaldevelopmen7316]

Eckhart Tolls is modern Self realized saint. What all he speaks is true ,and worth listening. The power of now is one of my favourite books.

[@1DaTJo]

Hyd. Int. Personal Development Proprietary Club One of my favourite books too! :) Along with “I Am That” with Nisargadatta Maharaj. Anything with Sri Ramana Maharshi’s teachings is also top quality.

[@devonseamoor]

Isn't it a mild medicine curing one's addiction to self-importance and self-pity?

[@cinmac3]

Saint Now .

[@danechatani347]

I love that ..the flower loves attention...the flower recognises itself through your attention. This made my heart sing.

[@silviaflores791]

"The flower in not aware of its beauty " I felt my heart smile when Eckart said this💖

[@patriciadavison1486]

His face, like his soothing voice, radiates peace and serenity. 🙏🏻❤️

[@CherylMuir]

"You are present when you know this pattern is operating in you" ❤️

[@Sam-nb8ev]

I am present at least some of the time when the pain pattern operates in me and it helps me not to blame/ project the blame on someone else. However, at times when the pain/ anger/ fear/ grief arises, the temptation to suppress becomes almost irresistible.

[@ginafarley6190]

Totally feel it and gradually it weakens, and over time, transmutes. Some pain bodies need more time and it’s ok

[@DoodleDolan]

I can't believe Eckhart is 70 years old. He looks so young.

[@oshoosho5713]

larutanrepuS , hair transplant?

[@m.t.8185]

His youth is the result of living a pure life

[@josermtz]

He talks about slowing aging in The Power of Now

[@m.t.8185]

@@josermtz Thank you. Will look it up.

[@brianwalendy3735]

It's because he moves so slowly, it has a proportionate effect on his aging.

[@rakshaali5411]

Only a Master can explain the most profound with such clarity.Thank you,Universe,for gifting us with enlightened beings to guide us.THANK YOU,THANK YOU THANK YOU.

[@constancewalsh3646]

"....it's only a name, the name is rose. So to prevent a child from getting lost in concepts at an early age, always, once you've taught a word, bring the child back to the experience of it. " We've substituted nomenclature for the real thing. Pure Native American, and origins of all cultures... our pre-ego consciousness. I love Ekhart for his exquisite awareness of subtleties. (and for his laugh!)

[@AG-mb7wl]

If I could like your comment thrice I would 💗!

[@thejogayogafiles]

Your summarization is concise.

[@healthyperson7825]

I have never in my entire life heard anything like this before re the flower. I am so grateful to Eckhart Tolle for giving meaning to my life , for bringing life into my life.

[@atmannityananda-academia]

Ego is a kind of psychic energy that causes identifications and makes us live unconsciously (reacting through the programming) and without conscious contact of the silent presence within.

[@johnjay2717]

Nature and the beauty in it is at the top of my hobbies. The beauty and perfection I see in flowers is amazing. Everytime I see a flower or a bird, I feel gratitude for being born into this life. Our planet is a place for delight and gratitude and a reminder of how precious a gift life living must be to all conscious and aware human beings. Thank you Eckhart for explaining it so beautifully.

[@windyruss]

Not coming to Mars with Egon and Jeff then?

[@cherylchild]

As a gardener, I can believe and attest to the fact that flowers love to be appreciated. Once this communication is received it also becomes a reflection of the observer.

[@jakemars2601]

"When the human becomes conscious of nature, nature through the human becomes conscious of itself."

[@Jessie-ht7zm]

The same way that when you look out into space, it's as if the Earth has "eyes" and is looking at it's surroundings. We are of the Earth, this is how the Earth "see's". When a human becomes conscious of the Earth, the Earth through the human becomes conscious of itself. I'm sure the same applies to all conscious entities.

[@bentyreman5769]

I used to take photographs and not think they were valuable, but now I can look back at them and see a deeper meaning, a good photo for example will capture the presence of a flower or a moment.

[@jameshuddleston5493]

Thanks for this. I’ve been planning to organize years of nature photography. Now I have a deeper purpose in doing so.

[@m.maclellan7147]

Yes. I agree. I take photos of wildflowers & grasses & post them on Instagram. A moment of beauty. A reconnecting with nature.

[@George_Tropicana]

I’ve been listening to Eckhart for a few years now, a lot of the time the same videos over and over, and I continue to hear new things from him that unlock new areas of consciousness and awareness in my mind. “Flower is just what we call it, flower is not its essence”. “Sense the flower with more than your sight. There’s another realm of its existence that exists beyond what you see with your eyes” 🤯 the screen of conceptualization which is thought 🤯

[@ladyalison2011]

His voice calms my ego. Sidenote to add a bouquet of flowers to the shopping list

[@alittlemakeupalittlepaint]

Sunflower Crown I was thinking that as well. Hope this message finds you in peace💫

[@lucyslawn2065]

Remember n ty b B r bg B

[@miracleshappen4483]

I am completely aware of what my mind is thinking even when triggered, yet I failed to restrain myself from making a huge mess. As they say, practice makes perfect! Pity I can't run away with a disabled body, Consciousness tried to teach me a lesson about myself but I always ran. This time Consciousness is making sure I am not going anywhere... Though I tried with the aid of a walker but didn't get very far... 💖🤗😀 Never give up!

[@denisseeessence3894]

Essence is beyond words.I have written many pieces relating to a connection in this way. I love Eckhart Tolle as He is the only one that could understand me and in turn I understand him. He is an amazing tutor for the future. I have been lonely in my thoughts all my life and now I feel sane and comfortable that my journey has been outstanding in finding wisdom.

[@MM-dv9hp]

When anger and awareness meet, you feel your power as long as you stay present...It is a beautiful thing, and it keeps the cortisol levels down.

[@RosePetal17]

The timing for me to see this is perfect. I have been triggered by my very "controlling" and "out there" neighbour since she moved downstairs about 5 years ago. I have been suffering a lot.

[@aimane3375]

Watch out for narcissism. Its a very difficult battle in my experience to interact with them. Don’t let them steal your light. And remember that they are suffering too.

[@PhillipaAlexander-k7p]

He slows my breathing and relaxes me, his voice is so soothing, I love him

[@durant1983]

Eckhart Tolle has changed my LIFE for the BETTER! I Appreciate him 💯👍🏿👍🏿✅✅🌹

[@outinnature6609]

i'll bet alot of ppl seeing this video gives them goosebumps hearing everything he says because we recognized the feeling and matter on what he talks about, because of the experience we had and still have. it gives me good energy. all love. peace

[@Jaydubbz]

well said.

[@joanb456]

Put space around everything, space feels like time, to be in a space to just be, not to react. Developing a mind filled with so much love that it resembles space.

[@rajdeepkaur836]

Most comfortable experience is - when i see pain body going away.. and i can feel the life after 5 years.. million thanks 😊 eckhart 🙏🏻

[@Jedry.s]

When I heard "ego is unconsciousness" it was clear to me how little I know and understand about each parts of the self and how much I wish someone told me earlier.

[@peacejoy8454]

bossbb I feel you!!

[@DeborahGee]

Thank you Eckhart. I love looking at the way you frame ego as pain body once we are able to connect our awareness to the pain of it. It makes sense that it is no longer ego because ego moves without awareness.

[@CRHall-ud9mq]

I'd like to add an experience to this as an after thought... That nature is the nature of Life. When just several years old, I looked closely at a small spider in it's web, coming to wonder if the spider was as aware of me as I was it and, sure right then that it somehow was. A little later, I looked closely at a bush and it's leaves. I became aware that even a single leaf of it was full of life and that life was also in me; with this wonderful gift of life I had been born and my heart felt the recognition of the consciousness of this life, original joy, that I have come to recognise as unconditional love!

[@emccarthy8]

I saw a comment the spider left on KZbin; it was aware of you. 🤣😂😂🤣🤣🤣🤣🤣🤣🤣🤣😂😂💚💚💚💚

[@jimdavis1566]

@@emccarthy8 that's funny 😁

[@pjt7158]

This happened to me yesterday. I saw a flower of a tree like never before. I felt that aliveness inside of me. The simple joy in a still moment of awareness and awe. For a moment a felt so good inside. Away from the material world. Thank to this I know it is something good I can practice to keep. Greeting my friends :)

[@cleogiannasidou7676]

Got teary-eyed, so much kindness and depth in honoring and relating to what is, right now

[@leonalaios6211]

What a blessing to have Tolle’s teachings available to us and explained in such a simple way ... it makes it so much easier to implement them in our everyday life and become more conscious ... and present !!! I feel so grateful for him 🙏🏻🙏🏻

[@Lithium6868]

I loved when he explained the difference between saying:"this is" and "that its called" brilliant mind

[@ryanandmona9203]

There’s a healing in his voice and all his wisdom, God bless you Eckart 💕💕💕💕💕

[@MrHav1k]

This man is changing my life.

[@elainepeltier2015]

TheHvk What did you first start working on? Practice being in the present by observing your thoughts? I want to change my life as well.

[@klaraivanovich]

Same here

[@godislove6445]

@@elainepeltier2015 listen to the power of now. Multiple times if need be. You can also listen to his book “new earth”

[@the_peacemaker3369]

i read both of his books over 3 times each, my life has transformed, and i am very grateful for his teachings!

[@AnanyaChattopadhyay09]

Wch books?i am new here.

[@Paul_Palma]

@@AnanyaChattopadhyay09 His main books are "The Power Of Now" and "A New Earth".

[@AnanyaChattopadhyay09]

@@Paul_Palma thankyou

[@mb66lb94]

It never fails, I always hear exactly what I need this moment. I always loved observing flowers... Now I know why :-)) Feel such gratitude for his Loving encouragement to continue opening one pain-body "door" after the other, and letting in more presence. The most rewarding part is the perspective Eckhart takes that each release of pain body is actually helpful for human pain in general. That knowledge is huge and motivates me even more. Eckhart is the Best

[@AmandaRestivo]

"It is not a Rose, it's Called a rose" 🌹

[@stacyr4768]

Huh?

[@Tom_Sawyer385]

You are not Amanda. You are called Amandaa. 😎😎😎😎🤔🤔🤔

[@ClearOutSamskaras]

@@stacyr4768 In a word: Categorization. It is one of the basic ways that man orders the world around him. This ordering creates all sorts of effects from hatred and domination, to creating furniture, to putting crafts into orbit around the planet, to seeing a business opportunity, to appreciating the beauty of a "rose". Categorization partitions the reality we see before us each day, an obviously useful thing. However, the unintended consequences of partitioning reality are something important to give consideration to.

[@vinodlama9611]

😊😂

[@verbaldata6413]

The concept/name of something isn’t the thing itself.

[@compassioncounts]

See yourself in the flower so that the flower can teach you the stillness, beauty, and oneness of your true sacred spirit filled with love that you share with nature as you awaken each other's worth. Thank you Eckhart for this message.

[@cloecreamii4]

The only person can make me listen carefully to every single word he said. Even his silence carries so much power in it.

[@veroniqueverstichelen7371]

I can now catch my ego a few seconds or a minute afterwards...I can feel now when I close up...and can focus on the present..using breathing to open up again...journeying..thank you so much Eckhart!!🙏🌌💚🌍💚

[@100-and-Healthy]

So blessed to have you with us, Eckhart. Thanks for coming to Earth :)

[@dianamary6170]

Eckhart, your presence, your peace ripples out into the world. Thank you.

[@MzMelaBella84]

My heart chakra just exploded when he spoke about the flower seeing itself through the consciousness of a human who recognises the flowers consciousness, i just want to run out the front of my house and walk up to every tree, plant, flower of my neighbours on the street and connect with them to gift them that awareness of themselves so beautiful nawwww 💗💗💗💗💗

[@pinakibhome3075]

The ego can operate only when you are unconcious . I bow my head to this enlightened Master.

[@jmmacb03]

"The animating spirit." I love how Eckhart continues to use new words to describe that which is indescribable… He always sounds…fresh.

[@Jijita1]

His laugh is so warmly pure. I love the teachings ❤️

[@paulamoors]

Mr. Tolle has a wonderful sense of humor.

[@maddymacd6056]

I followed Abraham hicks for years, still found it confusing. With Eckhart I got it within a week, and it has changed my life 100 percent for the best ❤️✌️💝

[@louiseforde5502]

In the middle of your talk, I began to cry and I understand and so I am also smiling. Thank you.

[@holisticjess]

thought it was odd it made me cry, powerful stuff

[@zoe2308]

I just stumbled on to this enlightened teacher Mr Eckhart Tolle. I know it was not by accident because the Universe always puts us in the path of persons, and situations that we need to learn from... Mama Universe is speaking through my spirit and telling me, I am going to receive a myriad amount of information from this brilliant teacher. I said all of that just to say, the perspective that Mr Eckhart Tolle just gave about the flower, nature and love is the most beautiful description of love through acknowledgement that I have ever heard... I so desperately need to rid myself of my ego. Thank you Mr Tolle.

[@meeraesq]

There is nothing called coincidence. This message can't be more timely . This second I needed it

[@jimdavis1566]

I needed it this afternoon and watched Dave Rubin's interview with Tolle. Wasn't looking for it, had no idead who he was. Just showed up in the recommended.

[@Jessie-ht7zm]

The more present you become, the more you notice the perfect alignment of happenings.

[@garyinmarz8938]

After listening to ET for many years now,I can say that I have still not managed to master his teachings, teachings that have been thought for thousands of years. I am aware of this, I practice and I share this without imposing, never.

[@jenmdawg]

"How can I manage my ego sooner?" What a great question!

[@kapilafavorites]

Mr. Elkhart Tolle listening to your spiritual lesson every day change in my daily life. My deepest respect and bless to have your video on KZbin. ❤️ ❤️ ❤️ ❤️

[@AP86777]

He is so cute and wise.

[@stacyr4768]

He really is

[@veliem3935]

Always saw that but it feels strange saying it. I don't know

[@stacyr4768]

@@veliem3935 aww he really is

[@57mobird]

All that, and he has a great sense of humor!

[@louiseeyahpaise795]

yes, he is cute, I just love watching him and listening to him. He has a great sense of humour and a great laugh and so wise.

[@TeraMangala]

Our duty is to encourage every one in his struggle to live up to his own highest idea, and strive at the same time to make the ideal as near as possible to the Truth.

[@AurelienCarnoy]

The flower part was worth the detour. Thank you.

[@ChrisReMusic]

The detour is part of the tour. 😀

[@irenekodac3511]

I used to stay angry for days, now thankfully after a confrontation, I can bounce back to neutral in a few hours. Still not completely free of ego but working on it.

[@foofooblenda734]

its been a solid ten days of having real choice in a lot of my anger. the power of now is so useful

[@nooneofimportance934]

The most painful thing for me is when you learned all those things started using it. Started getting better and than life happens and you know whats happening with you but you are just too tired to care and its get bad and worse till the time you need to start picking yourself up again and do all the work on yourself again. So for anyone who feels the same way. Its Ok and you are not broken or Alone. Keep going.

[@imagine9033]

It’s exactly what I had to “deal” with recently. I can recognise all the “processes“ and “patterns” Thanks so much!

[@gsamarao6544]

My life was transformed by simply listening to this particular video. Simple but pointed teaching. Million Thanks to Eckart and May God bless him with long life. Sama Rao.

[@jeff17011701]

I was trigger twice yesterday. I was aware almost immediately but had to ride the wave as best as I could. It was a real struggle but I found it took less time to recover. My “egoic” response to each situation was strong but I was also aware as it rose up with all the internal comments of negativity. The voice of the anger/ego was loud but I was gradually able to be more present and recover....not easy to be sure.

[@Martin_lustaufleben]

So schöne Worte zu finden, wie man mit einem destruktiven Gefühlsausbruch umgehen kann, ist wirklich ein Geschenk! Was der liebe Eckhart allerdings nicht sagt sind 2 Dinge: Um die "Präsents" in sein eigenes System zu bringen um dem destruktiven Ego keinen Ausdrucksraum mehr zu geben ist, zumindest für mich, ehrlich harte Arbeit und zwar tägliche Arbeit. Ich wünsche dir und mir das es ein friedvoller Genuss ist, die Präsents einzuladen.

[@bethhawkes2679]

It is both in the flower and in you! Oh my God if I could just remember this all day! 💛

[@jbn9029]

It is apparent he lives his teaching. He is filled with love and therefore peace. It emanates from him. Thank you.

[@jennifercarrillo9547]

I am so thankful that Eckhart did these videos. I don't agree with everything he says but i know how to let negative energy and people go! There's so much that is attached to what you're letting go too. Just look out when you've finished with the first few layers. Stuff comes out you didn't know was in there.

[@roseberry9738]

Listening to Eckhart talk about how to really look at a flower for 10 minutes is more relaxing for me than any guided meditation track I've ever found on youtube. I felt my stomach genuinely relax for the first time in months when I first came across this video. It deepened my understanding for how to relax. Not just his words alone, but the long pauses between speaking too.

[@joannawoon6101]

My pain body is heavy but somewhat dissipate greatly after hearing your teachings. You are amazing .❤️

[@stevebeutelspacher1157]

I could fall to my knees listening to the profound wisdom of Eckhart’s teachings. They are truly life changing.

[@eduardochavacano]

a very kind Swedish traveler once hand this book, power of now, at a time I could really use such an inspiring literature. Swedish people are always one of my favorite travel encounter.

[@amyschmidt1113]

As I listened to the birds one day, I wondered to myself "maybe I'm the only one whoever listened to that bird sing. That particular bird." And I think what happened afterwards was me appreciating that bird, it's existence and beauty. Kind of like what he's saying. But it started because I was in a lonely park and nobody who passed through was paying any attention to the actual beauty of the living things there, and it felt sad, that such a thing could happen, yet it happens constantly. Us all missing the beauty God made. Thank you Eckhart.

[@nadadenadax4903]

From anger to awakening... Actually for me it was the first good sign, when I did get angry at people, who did not show any respect for me... The framing of emotions into good and bad is the problem. There are no good or bad feelings

[@talmage_ur]

this kind of speech has been used to snap certain individuals out of anger mode but led to sickness once they start being aware - - - the anger dissolves to powerlessness - good news that's the key - - - now get up . . . NOW. Thank you for these uploads. GIFTS X

[@conradmason87]

Someone graffitid my fence today. I found some anger rising within it didn't last long. Had I not been following ET I feel I would have cried or possibly freaked out. In truth I did find the 'sap' rising then ET's guided meditation 'kicked in' as it were. Danke schön ET!

[@malabuha]

Lol. What did they say?

[@emccarthy8]

It said “Resist nothing”. 😂🤣😂🤣🤣🤣🤣🤣

[@f.u.c8308]

Its ok to feel anger. It protects you.

[@April-if6xo]

I permanently connect myself with flowers. A bunch of sweet and pretty flowers were about to die when I began talking to them and one by one came back to life for many days. They are a precious presence in my space and I great and thank them for sharing with me their life. Manifestation of nature's is everything.

[@manuelnuman]

"A rose by any other name would smell as sweet" Shakespeare. Thank you for reminding us, Eckhart.♥

[@Cecil381]

Thank you and namaste for sharing these higher thoughts with us. Over the last several years I have gained a habit of thanking my car and household appliances for their service to me. I will often praise my car and appliances for the wonderful work they do to help me live a clean, comfortable and efficient life. It would not be such a good life without their assistance, and I do this because I am grateful to be a part of "All that is", which is made of the love of the Supreme Creator that also dwells within me.

[@be_a_bright_sparkle3687]

I say good morning to every room in a morning…my cousin thinks I’m strange but if everything around us and including us is energy and linked I don’t think it’s wrong to acknowledge this…🥰

[@Cecil381]

@@be_a_bright_sparkle3687 Nice to learn I am not alone in this gratefulness. I too sometimes say good night to my rooms as well as all the things in my house that help me in my daily life, and I too recognize that everything is God and everything is made of love.

[@biancaborges7727]

I have been following the teachings of Eckhart Tolle since 2013 after going through a shocking and painful divorce at 27 years-old, which shook "my world" and reality as I knew it. All of a sudden, I was alone in the US, without family and friends - I had very little emotional support and had to learn how to rebuild "my life" on my own. The loneliness and disorientation I felt were intense, Eckhart Tolle's teachings was all I had, so I leaned into it heavily, listening to it every day in my solitude and finding comfort in his voice and in the truth I sensed in his teachings. 9 years later, after a difficult journey of uncovering a lot of unconsciousness (the divorce was just the beginning) my life has transformed - I remarried a wonderful man who is kind, loving, patient and we practice spirituality and work on our unconsciousness together, I have started my dream and vision of becoming a spiritual wellbeing coach with a focus on Eckhart's teachings, and my dream of moving to Portugal is finally coming true. I don't want to focus on the "outer layer" only and don't want to give the impression that life is now perfect, we all know this is not the nature of reality. There is still unconsciousness, but more often than not I am aware of it shortly after, so I'm able to let go and not create suffering. I continue to practice presence since I know anything I experience in the world of form is temporary and will eventually dissolve - I want to be cautious not to develop strong attachments to the world of form after manifesting the life that I always wanted. I felt the truth in my bones in everything that Eckhart teaches, but to have put it to the test (how he says it himself), and to now experience and see the truth for myself has been transformational - it has deepened my presence and trust in it, and it is incredibly liberating to feel connected to source throughout normal daily life. Thank you, Eckhart.. I am infinitely and forever grateful for your teachings