How to Live Skillfully: 20 Minute Meditation with Eckhart Tolle

[@biancaborges7727]

I have been following the teachings of Eckhart Tolle since 2013 after going through a shocking and painful divorce at 27 years-old, which shook "my world" and reality as I knew it. All of a sudden, I was alone in the US, without family and friends - I had very little emotional support and had to learn how to rebuild "my life" on my own. The loneliness and disorientation I felt were intense, Eckhart Tolle's teachings was all I had, so I leaned into it heavily, listening to it every day in my solitude and finding comfort in his voice and in the truth I sensed in his teachings. 9 years later, after a difficult journey of uncovering a lot of unconsciousness (the divorce was just the beginning) my life has transformed - I remarried a wonderful man who is kind, loving, patient and we practice spirituality and work on our unconsciousness together, I have started my dream and vision of becoming a spiritual wellbeing coach with a focus on Eckhart's teachings, and my dream of moving to Portugal is finally coming true. I don't want to focus on the "outer layer" only and don't want to give the impression that life is now perfect, we all know this is not the nature of reality. There is still unconsciousness, but more often than not I am aware of it shortly after, so I'm able to let go and not create suffering. I continue to practice presence since I know anything I experience in the world of form is temporary and will eventually dissolve - I want to be cautious not to develop strong attachments to the world of form after manifesting the life that I always wanted. I felt the truth in my bones in everything that Eckhart teaches, but to have put it to the test (how he says it himself), and to now experience and see the truth for myself has been transformational - it has deepened my presence and trust in it, and it is incredibly liberating to feel connected to source throughout normal daily life. Thank you, Eckhart.. I am infinitely and forever grateful for your teachings

[@teddygrogan9043]

Hb h. Hb. H. Hhbh. H how huh hh b Hb h h. H hb Hb Hb hhh. I rih. Hubh. Bh b U h b hbu b bv h. H hi. H b n nun ñbbbb bb No. b b

[@miraclesinthesky2530]

So beautifully expressed, Blessings on your path ❤🙏

[@cattaylor7031]

Hi Bianca, critical thinker here, was it a typo when you said you n your new partner are working on your 'unconsciousness'?..

[@jzu6661]

What a great answer to Pilate's question 'What is Truth'! Bianca! Eckhart's wonderful talks and spaces between his words provides the real answer to that gnawing in Pilate's question in my view! Thank you Eckhart! and blessings on you Bianca! Love B

[@grahamfonteyne4792]

Great video, as always, from Eckhart. Thank you for sharing your infinite wisdom and intelligence!❤❤❤

[@CatWoman6]

Thank You Eckhart for making these videos 🙏🏻☀️🧚🏻 they are helping me through my hardest days.

[@ChangeYourLife1122]

Same here🤗

[@titeto3332]

II think this is a liar

[@elizabethfonseca922]

@@titeto3332 yes, it's Feckhart, a fake Eckhart....😂

[@lisaemmajones7655]

He looks high or messed up. Would you listen to someone who looks like they need help? Wake up people, KZbin really has these bllshitters around

[@titeto3332]

We mean this fake account with mister Eckhart photo, who wrote the comment above

[@hiburanmasakini437]

We pray for those of you who read this, always have joy and happiness. Your life is perfect, the universe loves you in many ways, you only need to see from various perspectives. Have a good life from now..

[@zaringonda6068]

Hi team Eckhart, thanks for the regular uploads, do check the audio quality as I'm unable to listen to all words.

[@tsh4143]

can't believe how this video changed my feeling from anger to calm, thank you thank you

[@WILLHACKonInstagram]

...

[@sosog808]

I wish the sound was better quality

[@MEENUb123]

Love the way he takes a pause while talking!! Mind gap 👌

[@pet05et73]

10:10 No gaps in my mind, dear Eckhart, the voice inside my head is singing while you're talking 😁🤷‍♂️

[@SA-lz1vx]

Exactly

[@elizabethplane9868]

Thank you I love listening to you, without quite understanding much! Lovely pace and delivery gives me time not to get panicked.

[@feardheas4548]

Good to see you looking well Eckhart

[@WILLHACKonInstagram]

...

[@claytonevans4931]

Eckhart I love you❤️

[@jennifermizote537]

Oh, Eckhart, I want to thank you for these short videos. I started reading your books in early 2000 (A New Earth, The Power of Now, etc) and I’ve taken some of your on-line courses. I’ve been listening to your KZbin videos off and on for many years. Today, while listening to this video, I can feel into the stillness within and I can now know the differences you describe around thoughts, ego, and the silent core within. I am not one to say I can feel my oneness with everyone & everything, and so I will get quieter and go deeper within as I know I am missing something … but it feels very close. Thank you 🙏. I appreciate your videos. They really are very helpful 🙏💗

[@titeto3332]

II think this is a liar

[@ronaldahchong2412]

When Eckhart Tolle gets his well deserved rest and returns to the true essence of oneness im going to cry as if I've lost a parent. Thank you for all your teachings.

[@TheMediumChannel]

For some reason this meditation reminds me of a client from many years ago, perhaps because the objective is to live skillfully but she came for a reading and I told her I saw her doing a lot of painting and angelic art and she told me I was wrong because she had no skill and could barely draw stick figures but several years later she booked another session. I really didn't remember what I had said to her in the first reading but she told me and shared how she had a spiritual awakening and basically started channeling this spirit art which was beautiful and started using this skill as a modality for counseling and healing others as she'd paint her clients spirit guides and stuff like that and her detail was magnificent. Many of us have latent skills we only become aware of when we reach a certain place in our presence and this video just reminded me of that. Many blessings.

[@titeto3332]

II think this is a liar

[@TheMediumChannel]

@@titeto3332 It is your choice not to believe me. I don’t believe half the sh*t people write sometimes either but I promise you with Spirit as my witness this story is true. And there is much more to it actually but this part was in context with the video but you know the really beautiful thing? What I described on how I picked up on this lady’s hidden talent are latent human abilities everybody has, including YOU. Cheers.

[@titeto3332]

Sorry, dear one. I don't mean you are the liar, I mean this fake account with mister Eckhart photo, who wrote the comment above

[@TheMediumChannel]

@@titeto3332 Oh, well that is different..nevermind lol... yeah I didn't feel a negative vibe when. I read like I usually do with these minions that flood spiritual sites to attack other so my intuition was correct...and yes the fake accounts are easy to spot and they hit all the big creators so I just ignore them

[@jumpenover23]

When you are in the present moment your not thinking at all, just fully aware of the present moment. And in that state you pull other people into the present moment. They are not aware of it though, but they do respond to it. There's so much power in the present moment. And its depths are forever.

[@francesluke7609]

Thankyou Eckhardt, I look forward to hearing you talk when I wake, it helps me to get through each day as it does for so many others. 🐴

[@rahelehghasabzadeh9844]

Thanks Eckhart. Really appreciate it.🙏

[@cmasseylynch]

Thanks to Eckhart for all your videos on youtube.

[@rocioguevaraobando9075]

Maestro Eckhart: Muchísimas gracias. 😊🙏💚

[@Omnipresence101]

Thanks so much Eckhart, it's very kind of you to share this here. It's lovly to feel cared about in your sharing all that is here. Thanks very much.🙏 ps have this at 75 speed, it's lovly the longer spaces in between, very peaceful.

[@brendap8010]

Thank you Eckhart for your videos. They are so helpful in my daily life. : ) Brenda - Colville WA

[@titeto3332]

II think this is a liar

[@thegardenprophet1582]

I recommend playing this sped up at 1.5%

[@veraintuizione6497]

Another very beautiful Eckart Tolle's meditation which makes me sink into the truest and purest silence. I only ask that the Consciusness and its infinite mystery forgive me for all the times that I have not been PRESENT. I hope from the bottom of my heart that I have obtained its forgiveness.❤️🙏

[@AradAshrafi]

You are already forgiven love 🙏❤️

[@veraintuizione6497]

@@AradAshrafi I really hope it...I don't know... Anyway thank to you very much we are all ONE❤️🙏 LOVE ❤️

[@TheChillDil]

Living skillfully means cultivating awareness, compassion, and wisdom in everything you do. Practice mindfulness and focus on the present moment, rather than getting caught up in worries or regrets about the past or future. Cultivate positive relationships with others, and communicate with kindness and clarity. Take care of your physical, mental, and emotional health by getting enough sleep, exercise, and healthy food. Keep learning and growing, and embrace challenges as opportunities for growth. With patience and practice, you can live skillfully and create a fulfilling life for yourself and those around you.

[@etre6364]

Always So Right.

[@titeto3332]

II think this is a liar

[@cvetkapisek8785]

This videos they are confirming me that I am on the right way, to be myself and in real I find my essence and being and to perservere easear in hard times they are going along. So good prepared and supportive. Many thanks. It is food for the spirit.

[@margaretryan9848]

Thank you Eckhart for your inspirational teachings -really help. 🙏🏻🙏🏻🙏🏻💖

[@GiGi-nm1un]

thank you for offering these🙏🙏🙏i found it particularly difficult to listen to this one due to the quality of the sound. maybe it can be improved in future videos?

[@megangilbert1094]

Hi Eckhart. My "Name" is Megan. And, Well. I Want to Thank You. From The Bottom-(lessness) of my heart and the endless Depths of my Soul...I Am Eternally Grateful For Your Teachings, and for "Your" conscious being. And truly, I find that, there are no words to express my gratitude... But as I go through my "triggered" awakening, which "began" in 2020/2021...And as I "continue" Now, and in the only Now ~ of the eternal present moment, I do so, on purpose and with deliberation...Not to "get" somewhere, but to just be here now fully in the present. And thus, through being, expanding my consciousness... And You. You Are that burning log, and that FIRE for me... And when I place my log next to yours... or my consciencess, It does then begin to burn with the same intensity as yours, your fire. And as you're right it is the same fire. Yet until I become a master within myself...I do need that guidance, that fire. So Thank You. And one day I hope to write to You, and to even to talk to You...being to being. So that I can show You, experientially ~ how much your teachings mean to me, and how Grateful I Am. 🙏🏻💖 Sending Much Positive Energy, Peace and Love To You and Kim and the World ~ To the Universe... There is Such Power in the Present, in consciousness, and the light prevails always, against any and all "darkness"... which is really just light, that has forgotten that it's light.

[@megangilbert1094]

Hi Eckhart, Its Megan Again. Megan Gilbert. I just wanted to also say... Maybe, if you ever have the chance. You could tell Kim that I say Thank You for her Inner Body Medtation, and All her stuff too. I Love to feel the inner body, the chi... It's Truly Amazing... And that Video is Great! They All Are!!!! I Love You Guys So Much!!!!!! ❤

[@silsalmolinero]

Thanks 🙏🤍

[@kristinamelnichenko5775]

I can’t stop scrolling KZbin shorts ☹️ No more after this video!!!! It’s even worse than being consumed by thinking, it’s just checking out. What a disservice to my essence. Thank you

[@titeto3332]

II think this is a liar

[@thefsm7296]

Always the same thing...always so different...amazing

[@WILLHACKonInstagram]

✍️✍️

[@donnamagers2194]

I love you Eckart!💙

[@titeto3332]

II think this is a liar

[@mokuho]

Thank you Eckhart 🙏🏼

[@titeto3332]

II think this is a liar

[@merletanaka5173]

Lieber Eckhart! Ich bin so froh, dass ich auf Dich gestoßen bin! Das Buch „Jetzt!“ lese ich immer und immer wieder, einige Stellen doppelt und zehnfach…, jedesmal berührt es mich wieder und lehrt mich etwas Neues. Ich habe eine Frage und hoffe, dass Du die Zeit hast, mir einen „Hint“ zu geben 🙏！ Meine Gedanken kreisen immer wieder um einen bestimmten, mir sehr lieben und wertvollen Mensch. Ich würde gerne mit ihm gehen, aber er hat sich gegen Covid spritzen lassen, und nun habe ich Angst vor „shedding“. Ich bin hin-und hergerissen. Ich kann diese Angst nicht einordnen. Ist es mein Bauchgefühl oder mein Ego-Verstand, der mir sagt, dass Gefahr besteht - ich kann es nicht unterscheiden… Vielen, ganz herzlichen Dank❣️

[@carlathompson7]

Spectacular, thank you Eckhart for your message of enlightenment!💯

[@WILLHACKonInstagram]

✍️✍️

[@Ensaret1]

Love you Shaikh, transcending thinking

[@soyjosueramos]

Thank you! Please, give Eckhart a better mic.

[@lb9424]

Thanks very much 💞

[@meekee1490]

Exactly what I needed to hear. Thank you Eckhart. This and all your videos help so much.

[@cloudsofwonder7004]

Thank you Eckhart for sharing this awesomeness with me ❤️‍🔥☘️

[@titeto3332]

II think this is a liar

[@Gaurav.P0]

Beautiful video 🤩 Just Small feedback to admin - improve audio quality in meditation videos of Eckhart.

[@titeto3332]

II think this is a liar

[@zaringonda6068]

Agree with you, Gaurav

[@abidahkalapa]

I totally agree. The audio was not too good...

[@bebasikinger9150]

Dankeschön ❤🙏❤

[@titeto3332]

II think this is a liar

[@AD-hs2bq]

Thank you!

[@ikhan8976]

Thank you ❤️🙏🏻❤️

[@KevlarKoat]

A logical breakdown for the thinkers who struggle to feel his words: In meditation, the goal is to allow a sort of spaciousness to take precedence over our thoughts. In embracing said "spaciousness" we let go of our egoic connection to the past which dictates our personality and embrace the recurring wisdom of the Universe, the pattern of growth that we recognize as truth, as our new transcendant personality. (Our God if you will) In the context of the human perspective and, in general the life perspective, we fall into alignment with a highly generalized pattern in the form of unity, a sort of immortality expressed as an investment in the future of life itself. It's the Stoic way, the Buddhist way, the Zen way, the Taoist way.. All contain the goal of philosophy, being peace (rest) for the self and all, and prosperity (growth) for the self and all, in line with nothing but our physical nature. 💙

[@titeto3332]

II think this is a liar

[@unionyvivencia5696]

🙇🙇 thanks as always dear eckhar5

[@titeto3332]

II think this is a liar

[@shineyourlightwithraz]

Thanks for sharing..

[@andreiadenie1158]

Thank you🌈🎈💓

[@WILLHACKonInstagram]

✍️✍️

[@infinitomagico9960]

Thank you Eckhart, thank you. Almost every time when I meditate, either standard meditatios or hearing you as here, I fell an almost uncontrollable sleppness, a pression in my forehead and very heavy eyes. Surrender to it makes me sleep and I can not find a way to manage this. Has anyone experience with something like that?

[@generaldvw]

Rooted in Transcendence... Feels different 🤔

[@diaperboy911]

Thank you for bringing peace to the self

[@simonescherrer4295]

Do you have advice on how to deal with insomnia, dear Eckhart?

[@viktorpoetter]

thank you

[@florencelafleur3194]

Thank you Eckhart for this share 🙏🙏🙏🙏🙏

[@titeto3332]

II think this is a liar

[@boubkeuraberkane408]

1000 Thank you !!!

[@WILLHACKonInstagram]

✍️✍️

[@subuddhadadaware3889]

Aaah! Again one of the staircase series. The dadaistic quality reaches a new peak. Now everything fit perfectly together. Soundqualtity of the seventies , shirt fron the seventies , nearly half a buddha from the 70ies in combination with the gaps makes this a really minddestroying piece which even with a lot of rewinding you can not find anything like thinking. Probably hot in Denver til now :o)

[@tyremanguitars]

Eckhart I love what you do but please consider using a high quality mic to improve the audio quality, otherwise the message does not have the same impact.

[@IlMondOnirico]

I feel like there is something going on with you, you are working on and with. I refer to the tangible dimension of our experience, of course. I'm with you, thank you for everything.

[@titeto3332]

II think this is a liar

[@IlMondOnirico]

This who?

[@titeto3332]

The fake account with mister Eckhart photo, who wrote the comment above

[@IlMondOnirico]

@@titeto3332 ahah yes, also says: WHATapp 😂

[@rasoolshahrad]

Please let me come bring a microphone for better quality. I live in Vancouver. Would love to help.

[@silviaelenaaragones2340]

Claro que el tiempo siempre está perfecto .. peeero, es más lindo cuándo está "pacíficamente agradable, je Abrazo Eckhart, y gracias always.

[@pabloalonso9083]

Thank you. Please if possible improve the mic.

[@giselar.12]

Thank you very much, for this wonderful meditation.🌸🙏😊🕊

[@titeto3332]

II think this is a liar

[@mariaaltair]

"Weather is always okay"💞

[@titeto3332]

II think this is a liar

[@rogerlin9602]

You don't look to thinking for your identify and sense of self, because you realize who you are transcends thinking, far deeper than thinking. Ultimately it has nothing to do with your personality.🐞🌷 Your personality still operates in spacetime, but in a sane way because it is no longer the ego personality. It's just a personality aware of unconditional consciousness. Ego disappears from your personality. 🌹☘🌷🦋🐌 Now your form-identity personality operates much better, rooted in transcendence. Consciousness emanates in your personality. Your form identity is thus connected with essence identity. 🌷🦋🐌 You become peaceful, no longer create sufferings for yourself and others.🌷🌹🐞🦋 Thanks Eckhart. 16 October 2022. 🐌🦋🐛🐞🌹🌿🌷

[@WILLHACKonInstagram]

✍️✍️

[@viktorpoetter]

heal the inner soul

[@johngreen4683]

Anyone ever noticed how much Eckhart and Bojn from ABBA like alike? Mamma Mia 😊😊😊😊

[@jonatankarlsson6488]

If feeling restless and anxious even if you are watching. Remove yourself form the computer. From the screen. Sit quietly.

[@alana6002]

When does the meditation begin ? I’m only hearing a instructional discussion I guess I’d call it. . Not a meditation. Anyone?

[@tommyfrey726]

Genius

[@WILLHACKonInstagram]

✍️✍️✍️

[@viktorpoetter]

In awareness of the ageingprocess following: Fame is not eternal. there will be other words. to get young again you need to forgett to remember knowing and to be known. allow reslience to the innocence of a grown man. quit busy. have a nice name. Namasté

[@mokuho]

-zen master says the temperature is perfect, the weather is perfect, that means youre okay with what is. -Stillness is there behind the words -in the gap you can discover your not thinking, you just aware. -step out of thinking when not needed. -you can using your mind without losing the stillness underneath. -perceive the unconditional consciousness. -essence identity shines through the form identity.

[@titeto3332]

II think this is a liar

[@Dina.elijah]

Is it just me or is the recording of the sound unclear?

[@mysteriousways9]

Thanks Eckhart, I'm going to start living again, first I'm getting a beeper, and that ends spam. I'm not sure why they call it a phone, an entire generation thinks it's a texting device to torture other generations with, 🙏

[@titeto3332]

II think this is a liar

[@now3210]

Can you change Cause and Effect in the Now ?

[@presencetalk5233]

If it already happened, you cannot. Everything changes all the time and all time is now. If you want to bring about a change, it must happen now. If it is done, you have established a new cause, that will bring about different effects as a result. This is so abstract, because you didn't mention anything specific in your question. But reality follows certain laws, that you can never change. It is just the way the universe works. What you can change, are your mind and body to a certain degree, and also the environment. But your ability to control, or transform are always limited by natural boundaries. Then there are the self-imposed limitations of the ego, which are so very unnecessary and destructive. But they can be transcended, which is what all of this is about.

[@soniahofmann4969]

I really need to listen to this tape and the audio is so poor it's all garbled it's really disappointing I wish I could hear it better I guess I'll have to read the transcript thank you

[@earthfriendly5799]

The audio in this video is unclear and quite difficult to listen to. Lots of love.

[@widipermono229]

🙏🙏🙏

[@TerriblePerfection]

I have to be honest: I was struggling with the "isness" of the audio quality.

[@Zorbosh_0]

You will be remembered for long as a philosopher for entertainment not for transformation, just like J. Krishnamurthy, where only a handful may get transformed with your method for reducing thinking and finding the space. Although you and Krishnamurthy do speak the truth.

[@WILLHACKonInstagram]

✍️✍️✍️

[@tallykaczynski3257]

What did he just do for me???😮

[@Omnipresence101]

🙏

[@chrysalideb9928]

Je rêve d'une traduction en français. Coeurdialement

[@titeto3332]

II think this is a liar

[@chrysalideb9928]

Yes il think so...

[@nuhaalkhalifah2803]

Sadly, there is an echo in the background which makes it hard to hear what you’re saying.

[@adaoz6334]

💜🌿💜🌿💜🌿🙏🙏🙏

[@martinakrejci280]

❤‍

[@dt804]

Please improve the audio. 👍🏼

[@bilal9298]

❤️❤️🤗

[@bbowers1955]

Love you BUT the sound quality is low. If sounds like you're under water.

[@WILLHACKonInstagram]

....

[@Omnipresence101]

🙂

[@GlobalEnglishSupernaturals]

I was just texting my friend some advice to help her in her predicament and I meant to start the text by saying ‘Eckhart Tolle says’ but I somehow accidentally wrote ‘R Kelly says’ 😂

[@WILLHACKonInstagram]

✍️✍️✍️

[@philliplabuschagne5508]

I wish I could swap with you. I am having a very noizy afternoon the house windows are being rattled by the bass from next door neighbor drunken party car sound🤦😂

[@rami_ungar_writer]

If you prefer cooler temperatures, Ohio might be a better fit for you. Just don't come in the depths of winter, because then it's grey and nasty.

[@hero.538]

sir voice not clear

[@WILLHACKonInstagram]

✍️✍️

[@mandrea7236]

difficult to hear

[@guavacupcake]

Sound quality is horrible

[@scotthuey1981]

😊💚🙏✨

[@titeto3332]

II think this is a liar

[@anthonymillas2332]

The audio is squeaking on this video. Can not understand the words at times and this makes the meditation less effective, had to stop, disappointing

[@lesliebowen6229]

Sound quality is awful