Spiritual Awakening in Daily Life: A 20 Minute Meditation with Eckhart Tolle

Are you looking at the world solely through the veil of your thoughts? In this meditation, Eckhart offers us a liberating alternative to perceiving life from the point of view of the mind.
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[@roylevmusic]

meditate in the morning. meditate in the evening. recognize your eternal. love yourself like you mean it.

[@katemcdonaldmusic3068]

The best comment 🙂

[@MrSimenL]

My favorite book is «the power of now» and i think everyone should read it because it helped me more than anything. And i have given it to a couple of people and they said it helped them, even one guy came out of a mental hospital because of it and i think thats amaaazing. I am soooo happy i found it and got help from eckhart through the book and his videos. I was very very depressed for many years and FULL og anxiety and all i knew was i wanted to get out of it. So i tried to forget and i tried so many things that just made it worse. But when i discovered the inner body thats when my whole life just turned up side down but for the better❤️ i am sooo grateful for this and i will never forget what i learned. Its been 4-5 months with consistent inner body awareness now and ive never felt better sober❤️i love u all❤️

[@dianeyoung8068]

That is so inspiring. Thank you for sharing this. The Power of Now is my favorite book as well. I read it many years ago when it first came out and my life has been supported through the truth in that book.

[@jennifermiranda6023]

I've been procrastinating over ordering this book, but after your recommendation i will go ahead.

[@MrSimenL]

@@jennifermiranda6023 thank u sooo much every time someone buys it it makes me feel so good because i know how powerful and simple it is, and hos transforming it will be for u❤️

[@jennifermiranda6023]

@@MrSimenL Thank you. I am going through a life changing process and this may help me step forward.

[@MrSimenL]

@@dianeyoung8068 thank u❤️ depression really is a great thing when we can learn about inner body awareness because that is the «drug we’re all looking for». Its so simple but of course takes practice but it happens very fast. I can not do breath awareness meditation because i start controlling my breath instead of observing. But this inner body was IT. Im never going back, feels like i leveled up permanently

[@deeptikandpal4960]

Power of Now is a masterpiece... Everyone must absorb it...Life changing.🎉🎉

[@IAM11422]

I love you Eckart! Thank you for being this sacred channel of healing and awareness

[@gavinspeaks]

*3 Secrets To Raise Your Vibration:* 1. Always put love first and then balance it out with logic 2. Undo what you have been taught. It’s all ego. Ego is only the sailor not the boat! 3. Let go of subconscious patterns, emotions and thoughts that don’t aligned with your goals ~Much Love from a Law of Attraction KZbinr💜

[@Andrewjames319]

Someone needs to hear this 0h Lord! God almighty! I magnify your name! Yaweh I give you all the glory for my life! Forgive my sins and my un confused sins Lord! L0rd I want more of you and less of me! I thank you for your protection! I am truly blessed and highly favored I sit in heavenly places and I am the s0n of a mighty King! I love you Jesus! Lord I pray fOr those who don't know you in a intimate way that they will humble themselves and come to know you on bending knee asking for their forgiveness! Father I bind the spirit of pride! I cut it off at the head and send it back to the pit of he'll in which it has come fr0m! I release lOve, kindness, patience, humility in the name 0f Jesus! I followed my heart and I am glad I did. I lost my wife 2 years ago due to the pandemic and I was about giving up, knowing God has brought me this far was for a purpose and I kept on looking on to him. My destiny helper was sent to me the year my wife died. The moment I was about giving up, I was introduced to a business by a man I met in a seminar I went to in Florida. This was not my first time hearing of such business but I took the risk Investin 1000 USD and it was worth it feedback@markhanfarmer. C0M F0UR weeks later I kept on getting earnings and I started using the money for Gods w0rk. I am very popular in Maryland. Doing God work always give me joy. There is peace and joy in my mind. I am here to motivate you and tell you never to give up even though the situation seems so though. God has promised his children and he will surely d0 what he has promised his children.

[@rosisunny9302]

🤷‍♀️🤷‍♀️😲😲🙄🙄😅😅🤣🤣🤣🤣🤣🤣🤣🤣

[@wilcalopez]

I follow other masters in my spiritual journey as well but I don't know why when I listen to you Eckhart I feel so in peace. Thanks

[@mindsigh4]

something that dawned on me, (May of 2022) concerning Mr. Tolle, ive been reading/listening to him since 2004 or so, what occurred to me is: he has no fear. to me, there is only one place on this earth where there is no fear, and that is to the degree to which you are surrendered to god, is the degree to which you will find and have peace. 🙏🏼 has anyone noticed this? ive had brief experiences of this peace, Tolle seems to live this way...

[@lindsaydozeman1]

Eckhart has an amazing way with words and remains one of the most significant voices of our time. ❤️🙏🏻

[@ibolyaolah8268]

Ez abaj hogy Nem ertem Nem tudok kulfoldi nyelven

[@ibolyaolah8268]

@♜þinned by Eckhart Tolle Nem tudom min kelene valaszolnom

[@ibolyaolah8268]

Meg Nem tudok donteni igazan

[@ibolyaolah8268]

En igazan Nem penzert irtam nekik en csak irtam nemgondoltam hogy varmint is legyen belole en igazan semit Nem vartam

[@christopherhayden4752]

Is this really Eckhart, I just checked no sadly it's not I could of really done with speaking to the man himself.

[@wayofspinoza2471]

Eckhart Tolle has given us much; however, there is more. Spinoza and Gurdjieff’s teachings give us keys how to awaken our intuitive mind to understand the nature of our ego, then freedom from ego is possible. WayofSpinoza

[@juliefischer6343]

Much gratitude dear Eckhart. Your meditations help bring awareness and therefore understanding to my current situation ... perspective brings me back into balance, calmness, knowing all will be well. 🙏💜🕊🌻🦘🇦🇺💫

[@ryanpgoldie]

All the best everyone. Have a great day!

[@rosisunny9302]

Life does not come this way except all,even you don’t like it,we have 🤷‍♀️no control 💜🙏🌹

[@pauldinardo973]

I think I just realized the purpose of meditation or one of them as he said....realizing the transcendence in yourself. He sais this underlying essence of one has been missing from past civilizations

[@Norman25021991]

Thank You

[@YogaWithSalad]

Thank you Eckhart. Wishing everyone goodwill.

[@4gratitude823]

Prepare to lose yourself to find everything I wrote a book to Awaken, Heal and Unite the World

[@kentborges5114]

AS ALWAYS YOU BRING SO MUCH WISDOM AND PEACE TO THE PEOPLE ! THANK YOU, SIR !

[@jacobsolace177]

My brain/body set itself Totally Free of fear, anxiety, sorrow, despair, loneliness, shame, guilt, confusion, contradictions, addictions, ambition, competition, vanity, envy, greed, jealousy, attachment, possessiveness, ill-will, hatred, cruelty, bias, prejudice, and all other mental afflictions/disturbances.

[@jacobsolace177]

This gave birth to True Love, Peace, Joy, Goodness, Kindness, Creativity, & Clarity, in each & every moment of daily life, 24/7, once and for all, now and forever.

[@jacobsolace177]

It didn't take time. It had nothing whatsoever to do with time, effort, or choice. It occurred faster than the speed of light. The children are ready to be set Totally Free at the earliest age so they don't waste their entire lives with any mental afflictions/disturbances.

[@jacobsolace177]

For upcoming meetings, search "Total Enlightenment NOW!".

[@CptEtgar]

thank you. you look and sound wonderful.

[@winsong3]

Wow , at 16:11 in the video! Eye opening

[@Ra-thesunking]

Thank you so very much Mr Tolle

[@nigelgoodwin5094]

Just finished A New Earth. So much great information. Need to read again.

[@amin_abdollahi_369]

Thank you ❤🌸😊

[@jamessonofdavid]

Thank you!

[@ingridborate1064]

Thank you

[@SahasraraIm]

In stillness I receive. Thank you! Happy day for you and Kim!

[@joelwarnaerts279]

Thank you 💚🙏

[@sharonhedlefs4427]

My children are adults now but over time I became aware that I had been a "good" parent but as I felt I had missed their soul. This makes sense ! I was so serious about being a good parent, healthy, polite, compliant and conditioned children run by do or don't do conversations! The paradox is that "good" parenting was the essence of ""bad" parenting. Fortunately we all came through and are able to do better. Thank you Eckhart.

[@kishanagarwal658]

Deeper, transcendental truths ; unfortunately remaining unknown and ignored in the life of most of the people till the end. 🙏🙏🙏

[@briandillon2236]

I love the picture of Eckhart before the video starts. It shows his sweetness. What a guy!

[@davinchi258]

Life is for the living

[@giselar.12]

🌸Thank you very much, for your wonderful doing 🌸🙏😘

[@auroravioletlight]

🙏🏻Peace and many thanks again ❤️Eckhart ❤️🌹🌹

[@kaatkate9270]

Thank you so much Eckart ☝❤🙇

[@lindakoch9524]

Temporary sense pleasures: a high followed by a low…..that’s all there is apart from Presence

[@lindakoch9524]

This is Wonderful!!! Thank you Eckhart and Company for this video! It’s like he’s talking to me personally…very effective in bringing Presence to the forefront. ❤️ Eckhart!

[@rianaleroux7618]

Just a pity it ended so unannounced and with the shock of an advertisement

[@sigmapopsical272]

As an actor This is needed every day💯

[@philomenamagill700]

Wonderful Eckhart you make me feel so relaxed X

[@richardsrensen4219]

the presence of being and letting go of your mind

[@Omnipresence101]

Amd a deep breath Tjanks for this🙏

[@biancaturner725]

Eckharts Teachings are tranformational, i have hopes that this could help humanity to go beyond the ego!

[@mariameere5807]

Thank you so much 😊

[@willowwilder9638]

Such beautiful beautiful medicine 🌺☯️🌕

[@MiaSpencerBengal]

Thank you Eckhart. I was at a point where I was able to find awareness and witness easily. I saw my ego decide a bit of pain might help keep me going in the right direction and didn’t believe it mattered as I was at that point able to switch to awareness to feel safe again. Halfway through the day yesterday I realised I have managed to put myself in unconsciousness unable to get out and the same today, I know it’s me, my painful conditioning taken over but can’t seem to find the will to let go of all my extreme pain this time for awareness. This meditation helped me find some presence just by listening and breathing with eyes closed. I am trying not to keep using thought to enter into presence as it doesn’t take long for pain body to create a trap door. I am ok now but can feel the pain body laying low, ready to take over as soon as it can. Thank you 🙏🏼 for sharing this precious space. I wish everyone to awaken as peacefully and divinely as possible. 💫💙

[@ibolyaolah8268]

Tudom

[@ibolyaolah8268]

En mar tobszoris nemirtam mik voltak velem es a mik voltak mert mik voltak azok igazak voltak es enazota megtertem en amugy nemvagyok pasztor es en nemtudok ugy beszelni sosem beszeltem kozonseg elot NEKEM amikor magamban irok akor irok olvasok egy tortenetet es leirom abibliabol es Jonek valami gondokat eges leirom sokszor azert kultemel hogy nezemeg apasztor jolirom amit irok oszinten nemis tudtam hogy Jokat irok le csak vamimi moon sertetem hogyjok ex nemindig van hogyirok cask mikor ugyerzem vagy p Bibliabol filmmaker Ezekzek

[@domijean8023]

Well said 💜

[@daveyboy4715]

Most people think of stillness as the absence of noise? Surely the absence of movement.

[@rogerlin9602]

Real satisfaction is discovering the transcendence with you, realizing who you are beyond form and person. It is about being it, not merely understanding it. Thanks Eckhart. 🏍🚴‍♂️🍨⚓🏆🌏🐧🍕🍷😇

[@Jad3dJane]

Thank you Eckhart, you help me back to the light inside.

[@ech8162]

Thank you. Powerful Presence experienced. Blessings to All 🙏

[@ElGatodelasWeeeklyKpop]

Thank You Master 🤧🙏🐈

[@Shelly_Renee825]

Thank you master Eckhart 🙏🏾

[@peterlindholm3885]

Thank you Eckhart! 🙏💖🍀 It's all a matter of perspective, and how you look at things.. 😍

[@kimberlysmith7311]

Wonderfully still. Thank you Eckhart 😊💓

[@angelafarrell-aimetti7775]

Thank You Eckhart. ♥️

[@KimL101]

His teachings pointed me to a place where I found profound stillness and peace. I am forever grateful and will pay it forward. When the student is ready the teacher will appear❤️🙌🏼

[@RaymondHogue1111]

thank you

[@annas4191]

love this man

[@samnicholls8507]

Hello Eckhart. Your words have given me a little relief every now and then. I particularly like your descriptions of the ego. They are a little easier to understand than the Buddha's.

[@thechosenonesk]

Even on graveyards or other death places restless souls wandering around as ghosts. It doesn't stop there.

[@tracezachdaniels4264]

SO SHWEEEETTT...much love Tee with LIONS NAMED LEO.[the music worldwide} and great video.!!!

[@shakirbaloch9505]

Thanks for sharing beautiful wisdom in details which are obviously working out for everyone. Thanks again

[@agnosticii]

wonderful 🙏 thank you

[@rogerlin9602]

Presence which cannot be perceived through the senses is what matters. There is nothing for you to do except being who you are beyond the personality, realize the stillness in you that has nothing to do with your personality and its problems. A large part of your personality consists of your problems. Thanks Eckhart. 🏍🚴‍♂️🍨⚓🏆🌏🐧🍕🍷😇

[@jurglendi9234]

the thing that matters to me is what he said to be like "staying beside yourself" = feeling the being and the presence

[@agokoovit5250]

Thank You!🕊

[@relaxinaninstant]

Thank you! Always amazing, Eckhart! "The essence of who you are is the most important thing. Go beyond the individual persons, personalities to a deeper level of being" Love for all people, Love for all beings!! 💞💞💕❤️

[@auroravioletlight]

Thankyou Eckhart. ❤️E❤️ 🙏

[@kursk124]

THANK YOU

[@jgbenz3628]

This exactly occurred for me when I found ‘The Power of Now’ book… a treasure a gift of light of life

[@mamapatdontoh6444]

Am grateful !!! 👍👍👍👍👍👍👍

[@christinestone3552]

Thank you Eckhart…a great way to start the day🙏💜🙏

[@maplante]

"...because a large part of your personality consist of your problems ..." So true. In fact some have said that our personality is in big part a construction build around our weakness (problems).

[@francesboles6632]

Thank You! This is amazing.

[@opieutt9038]

Thanks Bruh. * Be well and rest when you need to.

[@opieutt9038]

@@whatsapme6899 SORRY TROLL, NO CAN DO. Peace to the real Eckhart. ✌️

[@michealsunny307]

I am in my deepest heart like a child, willing to give up any weight that weighs me down, yet as irresponsible like a boat without a radder, my responsibilities pricks me. Early this year, while Fasting I came across 'The Power of Now' and devoted an hour of my early mornings to reading it. 'Corgi to ergo sum' had always been my believe, but miraculously, I could separate myself and my mind. I was empty yet full. January pass, had to resume work. Back to my daily tasks, the duties, responsibilities, winnings and strategies. It took a while by the time I lost my joy that I realized that I was no more in the presence but lost in the Wills of Tomorrow and lessons of yesterday. To be frank, afraid of a free fall or rather a General losing a war, I resorted to my old self, for I needed to be whole not divided in the battle field. I am a Christian, yes and really miss what the Holy Spirit provides. But sometimes I drink, need something to pull myself together with. But I can't help it, for when I am NOT divided, I conquer, I thrive, am responsible, I provide and protect my family, I cater for my parents but this adulthood has robbed me of being like a Child. We Igbos call it 'Ikenga' a strong Chi of an individual. A drive to wake up, win and achieve. Is being in the presence actually letting go or is it letting go for a stronger inner man whether it be accomplishing in nature, manifest?

[@hollyadkins7634]

Thank you ... inspiring and exactly what we need to know and understand. Eckhart is a true gift to us all. 🙏

[@sukanyaate9336]

Life is SET S- Sense perception E- Emotions T- Thoughts

[@beatefauss1994]

Oh beloved 💖 ✨ ich danke dir von Herzen ... Listening this is as if putting my antenna into the spiritual plug 🔌 ich habs gleich zweimal angehört 🙏

[@christinebradshaw9377]

Thanks Eckhart.

[@marinasapir264]

"Мы почитаем всех нулями, а единицами себя". Пушкин.

[@rogerlin9602]

Be aware of your essence that transcends your person. This is the most important thing in life. It underlies your senses. Thanks Eckhart. 🏍🚴‍♂️🍨⚓🏆🌏🐧🍕🍷😇

[@desireeespinosa3954]

Bravo 👏

[@josefaestrella4904]

Impresionante. En sencillez en intensidad en verdad.

[@elenajerkovic4250]

The Holy Fire !

[@marinasapir264]

Eckhart tells every one of us that our personality and our concerns are not important. Nobody will care in 50 years. What about his personality and his concerns? He found it important enough to conduct this meditation. Does he consider himself a super-human, above every one of his listeners?

[@lindakoch9524]

No, he doesn’t consider himself above listeners. He has said he is an instrument that God is using to get God’s message across.

[@nurunuru6237]

No he doesn't. He includes himself with the rest of humans.

[@marinasapir264]

@@lindakoch9524 What if I am an instrument of God too? How does he know it is not the case?

[@juliefischer6343]

@@marinasapir264 we are all instruments of the universal "God" energy 💜🙏🕊

[@marinasapir264]

@@juliefischer6343 I think so too! Then he shall not say that our concerns are not important. What I care about may be as important as what he cares about. He trusts himself. I trust myself too. My personality is not an obstacle for the light. The same as his personality.

[@hariszia2057]

Master Eckhart; can you please highlight presence and how it can facilitate students to evolve in there academic careers. Such as under examination circumstances were there is a limited time to make choice.Thank you

[@jeanshareux2090]

It seems there are things I'm not able yet fully understand. I am aware of the ego and pure consciousness and I am able to tap into the presence often (not for a long time, but still). I still have a constant battle in my head. One part of me wants to just be present, enjoy every second of life, feel the energy of everything and live calmly in the mountains in a small house. But the other part of me wants to build something big, earn something (yeah even money - not to be better and more rich than others and build strong ego, but to enjoy some normally unavailable things and secure my family), and be reckognized somehow in this world. If I'm in a fully present state i have tendency to really not care about anything and I have no desire to build something in this world. Yet the state is enjoyable, but the other part of me wants to do these things, not egoisticly, but to achieve and make this world a better place not just for myself, but others. As you type about lose of your sense of identity (name, job etc.) - Somehow I really don't want to do it. I respect my parents and I want to make them proud and honor them and I don't want to lose my identity, my name, all good aspects of my personality and the way I am. Yet I wan't to live fully in present without EGO. When I obtained my college degree it seemed that my parents were more happy about that than me. I want to be happy about my achievements and share the happiness with them but in the present moment it seems I can't do it. So I'm very confused about that and it's a thing I somehow cannot understand yet. I don't know if y'all understand me, but I would be glad if there's somebody who could explain this to me..... As well as a person with a yet small company with few employees I have to sometimes be authoritative. Sometimes I need to use negative motivation and be tougher than normally on them. If I want to build something.. something which the society will benefit from I just need to do it. Everybody knows that and it's a concept which is done for a decades and it's working like that. If i wouldn't do it, my employees (as a normal people) would instantly use me or use it to somehow cheat on the job and thus slow the grow of the thing I want to build. I need to be performance oriented to do my job right. Yet it seems I am not able to do it in pure present state. I am really wondering about how to connect the business focused on performance and the present moment and living without ego. How to work harder than other companies and still be present and without ego. I am really battling with myself and I can't understand it yet.

[@paulinesantos1378]

Sit in a park bench and just breathe the air and look at the sky and your surrounding. The answer will come.

[@yonah9983]

Good point.Go to graveyard with the names and see how everybody there thought their problems were very significant And then the next generation does the same thing...

[@bart_heart]

the waterfall sound at the end.. it's beautiful. How to get it? Thank you. Thank you Eckhart. That was beautiful.

[@marinasapir264]

I can not believe that individuality is nothing but a mistake, what prevents the light to shine through. If I am nothing, can not trust myself. who shall I trust?

[@lindakoch9524]

Trust God

[@marinasapir264]

@@lindakoch9524 I need to trust myself to know what God says. There is no way around.

[@ElhamFahimipour]

SAVE SOIL 🌏 100 days of riding with Sadhguru around the world to spread the message. " Only 60 years left to soil extinction... ". We wont have food to eat. HELP ! 🙏

[@ElhamFahimipour]

@@whatsapme6899 Thank you for reading my naive message and answering it. That was more than enough. We don't need more... Just to inform you. I read your books in Persian language. We need more sincere masters like you :)

[@auroravioletlight]

🙏Now. Always.

[@ghanem.sbaih87]

❤

[@chandnisingh8707]

❤️❤️❤️❤️❤️❤️❤️

[@weare1energymessages414]

❤️❤️❤️

[@irisstumpf9732]

🙏🙏🙏

[@christian.dewanto7498]

beatiful word, like this life is a dream, this life is temporary, one day you'll die remind that words every morning

[@rogerlin9602]

Let the presence shine through, like the light that shines through a movie film. Thanks Eckhart. 🚴‍♂️🍰🍨🍻🏆🎯🧀🍌✔🤠📯🍷🏊‍♂️🐿

[@GlobalEnglishSupernaturals]

Heee heee OW❣️

[@GlobalEnglishSupernaturals]

@♜þinned by Eckhart Tolle cheers ‘Eckhart’

[@NoahBailie]

I really enjoyed what Eckhart said however everyone in the comments praising him sounds like a bozo he's just like the rest of us

[@spacekat8249]

How can I be "non thinking" when you're talking to me and I'm listening to you ?!

[@homaionheydarzadeh3219]

I really like his teachings, but he's really slow at talking LOL. so I'm watching this on 2x speed :D