Effects of Chronic Stress, Processed Foods, and Toxins on Your Hormones | Dr. Lindsey Berkson

[@Natachaudhry]

OMG! Dr Berkson looks absolutely amazing, 76 years old? I'm still in shock. I pray that she'll continue to have good health and long life.

[@CynthiaThurlow]

She does, doesn't she!?

[@anatino]

Surgery

[@MsQ275]

This woman totally rocks, what a treasure! thank you for sharing!!

[@cynthiathurlow4296]

I agree, she's amazing!

[@silvadoll3370]

Great content keep it coming , we women need education on this , we are struggling big time , hormone imbalances are becoming so common, so much so , that i hate being a woman 😮

[@Gingerinthesouth]

Loved this episode so much Cynthia! You are def bringing us some great topics and guests that really have the knowledge ❤

[@iss8504]

Thank you for talking about the intracrine system. Studies by Labrie in Canada show that about 20-30% of women seem to make enough estrogen at the tissue site and that is why they don't seem to have bad menopause symptoms.

[@cindywhittaker3003]

I gasped when she said her age😮

[@carmgenuardi1738]

I know! 76?? She looks 35😂

[@CynthiaThurlow]

She is amazing 💞

[@lottieeliza6699]

I’ve just had a jaydess IUS coil ( mini mirea so small progesterone releasing coil ) and never felt better!! I think I might have been lacking in it for years. My hair has thickened up, my energy levels are up and my cycles are regulated. Don’t be scared of progesterone girls !

[@casperinsight3524]

Good nutrients & digestion are needed to keep hormones in harmonious balance 🎶 our bodies are a synergistic symphony

[@anatino]

True

[@DianneElizabeth64]

I just went to a chiropractor hormone seminar this week. They deal with Bioti brand. They have 100 patients. Only been doing it 1 1/2 years and do not give any progesterone to women with out a uterus. I ran, didn’t walk. I know more from KZbin than these drs do and they treat people.

[@casperinsight3524]

Progesterone is a rockstar hormone 👌🏼😎❣️⭐

[@eileenrivera4982]

Great information that is so thought provoking!

[@CynthiaThurlow]

Thank you!

[@casieleighshepherd]

Could you help me understand a “progesterone feeding” breast cancer? I’ve never heard of this and have studied hormones in integrative health for YEARS. A friend of mine was diagnosed and they said it was caused from progesterone

[@rhondahoke2957]

Do you recommend a certain clean skincare line?

[@cynthiathurlow4296]

I use a combination of different lines, Primally Pure, Crunchi, Dr. Tony Youn's line and many others; I'm always experimenting; I do see the value in using Estriol facial cream, too!

[@rhondahoke2957]

Thank you!

[@CynthiaThurlow]

I recommend Crunchi, crunchi.com/?als=24788

[@casperinsight3524]

Intracrine or intracinology is hormones at the cellular level 🤓 thats pretty kewl and interesting to learn 😎 thx 4 sharing

[@Gingerinthesouth]

What are the low progesterone symptoms in post menopause? I have used a topical progesterone cream for 10 years as needed but wasn’t sure if dosing needs to be changed post menopause Thanks!

[@casperinsight3524]

Good question 🤔

[@CarisaRae]

🎉🎉🎉🎉❤❤❤❤👏👏👏👏👏

[@carmgenuardi1738]

I am desperate to get on bioidentical hormones. But, my naturopath tells me my liver needs work. Can't i start with something? I am suffering! I can't sleep, i have hot flashes, my brain is foggy and i have no patience! What do i do? I am 52

[@CynthiaThurlow]

Here is a guide I created with my HRT Provider recommendations! api.leadconnectorhq.com/widget/form/s80Ah0s2Dx0CsgHHdfVb

[@FreeCuban00]

Clean your diet first ( low sugar / low carbs , nutrient dense food with poliphenols and greens , good protein ) , and also your sleep , try yoga and/or meditation. You will see improvement. Maybe you can try some none prescription hormone cream like wild yams ( people swear by those ) but does not have studies to back up their efficacy.

[@renewedminded]

Ona’s naturals sell over the counter. MIDI health also can give you a prescriptions. For the liver, drink water with lemon with every meal and take broccoli sprouts supplement if you have estrogen dominance. Also, stays away from seed oils.

[@casperinsight3524]

Chronic stress depletes adrenal reserves that produce cortisol and progesterone

[@anatino]

Not everyone can tolerate progesterone unfortunately 🙁

[@renewedminded]

She talked in another video about desensitizing those who have reactions. Also, some people do better on creams instead of the pill. Ona’s natural sells progesterone cream

[@iss8504]

The talk about atrazine at approx minute 28...male and female frogs both have cloacas ie identical external genitalia. Fertilization is external. Male frogs are known to engage in mating behaviors with other male frogs. It's not an indication of homosexuality. Male frogs can be identified by their mating behavior ie grasping and singing but you cannot identify females as the frog being grasped or the silent frog. It is hard to tell the difference between male and female by how they look. I breed frogs. Your guest needs to be more precise with her language because it can create doubt when she is already saying things outside the norm.