Effektives Athletiktraining in der Halle - Warm-Up, Plyometrie & French Contrast erklärt!

  Рет қаралды 200

AthletenFundament

AthletenFundament

Күн бұрын

Пікірлер: 2
@makaveli-ux9sq
@makaveli-ux9sq 2 күн бұрын
Dein content ist gold
@athletenfundament
@athletenfundament Күн бұрын
Danke dir 🙏🏻
Muskelaufbau, springen, laufen: Plyometrisches Training | Dr. Julia Fischer | ARD Gesund
9:45
Muskelaufbau, springen, laufen: Plyometrisches Training | Dr. Julia Fischer | ARD Gesund
ARD GESUND mit Dr. Julia Fischer
Рет қаралды 62 М.
Hoe ultrabewerkt eten ons ziek maakt
15:48
Hoe ultrabewerkt eten ons ziek maakt
NTR Wetenschap
Рет қаралды 742 М.
The Singing Challenge #joker #Harriet Quinn
00:35
The Singing Challenge #joker #Harriet Quinn
佐助与鸣人
Рет қаралды 47 МЛН
Give male police officers the most tiring car#Short #Officer Rabbit #angel
00:27
Give male police officers the most tiring car#Short #Officer Rabbit #angel
兔子警官
Рет қаралды 78 МЛН
娃太多了！爸爸一碗水端的平吗？ #四小只吖 #日常 #搞笑 #搞笑家庭 #姐弟 #家庭生活
00:22
娃太多了！爸爸一碗水端的平吗？ #四小只吖 #日常 #搞笑 #搞笑家庭 #姐弟 #家庭生活
四小只吖
Рет қаралды 18 МЛН
How Many Balloons To Make A Store Fly?
00:22
How Many Balloons To Make A Store Fly?
MrBeast
Рет қаралды 127 МЛН
Holzverbindungen auf den Prüfstand. Was schlägt sich besser bei Belastung? Wir machen den Härtetest
22:04
Holzverbindungen auf den Prüfstand. Was schlägt sich besser bei Belastung? Wir machen den Härtetest
Clemens der Zimmermann
Рет қаралды 232 М.
What If You Totally Stop Eating Sugar For 30 Days?
27:58
What If You Totally Stop Eating Sugar For 30 Days?
Dr. Sten Ekberg
Рет қаралды 5 МЛН
These COVERS just took the originals to SCHOOL!
26:27
These COVERS just took the originals to SCHOOL!
The Voice: Best Blind Auditions
Рет қаралды 8 МЛН
15 min ATHLETIK ROUTINE I ÜBUNGEN ERKLÄRT + NACHMACHEN I Triathlon Training
18:42
15 min ATHLETIK ROUTINE I ÜBUNGEN ERKLÄRT + NACHMACHEN I Triathlon Training
Pushing Limits
Рет қаралды 23 М.
Ischias entspannen - mit nur einer Übung (nachhaltig)
17:53
Ischias entspannen - mit nur einer Übung (nachhaltig)
SanoGym - Fit & Schmerzfrei
Рет қаралды 503 М.
10 englische Wörter, die Du FALSCH aussprichst!! | Amerikanerin erklärt
11:29
10 englische Wörter, die Du FALSCH aussprichst!! | Amerikanerin erklärt
Lauren Angela DE
Рет қаралды 481 М.
Marco Rima - Die Witze meines Vaters
27:20
Marco Rima - Die Witze meines Vaters
NuoFlix
Рет қаралды 1,3 МЛН
Markus Lanz vom Unsinn der Vorsorge Untersuchung 15.09.15
22:08
Markus Lanz vom Unsinn der Vorsorge Untersuchung 15.09.15
Charly Onrop
Рет қаралды 1 МЛН
Bessere Beweglichkeit führt zu besserer Leistung!
16:33
Bessere Beweglichkeit führt zu besserer Leistung!
Camill Hauser
Рет қаралды 270 М.
NEVER throw THESE 7 things in the Trash💥(The reason is GENIUS)🤯
8:14
NEVER throw THESE 7 things in the Trash💥(The reason is GENIUS)🤯
Smart Fox
Рет қаралды 3,9 МЛН
The Singing Challenge #joker #Harriet Quinn
00:35
The Singing Challenge #joker #Harriet Quinn
佐助与鸣人
Рет қаралды 47 МЛН