EFT could help you stop your people pleasing

Are my emotions making decisions and dictating behavior? Emotions and feelings program a pattern in my life and those patterns are results. If i am ready to change my results, it’s time to manage emotions. Change feels scary and when I start to move in a different direction, resistance shows up and I revert back to old behavior. We need the sweet spot, not too much and not too little. We need to practice helping our mind feel safe with a little discomfort so we can move forward into new behavior. #eft #efttappingforanxiety #tapping #efttappingcoach #manifestation #meditationtechniques #lifehacks #efttapping #happyjoyousandfree #stoppeoplepleasing #emotionalfreedomtechniques #emotionalhealing