Eggs Cause DIABETES!!! (Wait, What?) Doctor Explains 2024

[@carold.8782]

My husband could tell you how many eggs he ate last month - he's a type 1 diabetic and tracks everything he eats. On average he eats 70 eggs a month and his A1C is 5.3 two days ago! Low carb/low insulin = good control!

[@zorabw8948]

I eat 3-4 eggs every day, and my A1C is exactly the same as that of your husband.

[@maribelcalens6514]

Same here. I eat at least 70 eggs a month.

[@SSasi-vx4dj]

inspiring; eggs are delicious too :)

[@lindap.p.1337]

Common sense, yes!

[@angelpaige9311]

@@SSasi-vx4dj don't listen to fake news

[@thomasgronek6469]

Half a loaf of toast, quart of ketchup, fried potatoes, an coffee with cream and sugar.... but it's the egg that did it.

[@Fortress333]

Poor egg. Always gets the blame. Won't be long now when all chickens of the world will revolt and take power. They have enough of this propaganda. The chicken race will not tolerate this slander any longer. Beware, in 2021 we all could very well live under a big cock, who rules us with an iron fist.

[@thomasgronek6469]

@@Fortress333 Very true, but I've seen signs of The Resistance: It appears to be headed by a group of Holsteins, billboards saying 'Eat more Chiken' seems to be the motto.

[@Fortress333]

@@thomasgronek6469 Well, all cattle are rising up, except of course the sheep.

[@thomasgronek6469]

@@Fortress333 On a personal level, I've always found sheep to be 'revolting' (lol)

[@mandyware7906]

LOL

[@zacsgran1]

Not true I eat eggs every day and I don’t have diabetes I’m 75 years old heavy eggs my whole life

[@kenwilliamsvoice]

Sue, I too eat 2 or 3 eggs every morning. I'm a 58 year old man, physically fit, lean, muscular, no facial wrinkles, full head of black curtly hair. My great grandfather lived 96 years. He ate bacon eggs nearly every morning of his active life.

[@PatriceBoivin]

Sadly we can't generalize from one or a few examples to a general statement. But I agree eggs are less likely to cause diabetes than carbs & sugars.

[@barbarajansen4912]

Watch the whole video. Dr Berry is not advocating this nonsense of eggs causing diabetes. He is raising awareness of FAKE news!!

[@Phatkillz]

I also eat a ton of eggs. I think they were eating Easter eggs.

[@DANNYBOI57]

My grandma ate like 4 eggs and 5 slices of thick bacon everyday for like 85 years and lives to be 97

[@questfortruth665]

Eggs are bad! Research done by: Kelloggs of Battle Creek, Quaker Oats, Post Cereals, and General Mills!

[@jamalibrahim2458]

Big Pharma and big agriculture in bed to tell us what to eat ! Carbs have no nutritional value to anyone and should be avoided at all costs . Embrace healthy life embrace the ketogenic lifestyle!

[@dorseykindler9544]

It's funny how much of the current "meat and eggs will kill you dead" ethos originated in Battle Creek.

[@TruckaBilly-TV]

Well, this Battle Creekian eats EGGS! 😂😎

[@Vlad-bi1ss]

The one that says they are good was done by THE AMERICAN EGG BOARD

[@Jeffopar]

If eggs cause diabetes how did they help reverse my prediabetes? I started eating a ton of eggs and my A1c dropped to excellent.

[@kingcounty6332]

How many eggs how many times what size?

[@Dremansworld]

Same here. I do minimum 30 eggs a week. I buy a tray of 30 xl eggs every Saturday. Added to that would be eggs eaten away from home but on average wouldn't be much.

[@Jeffopar]

@@kingcounty6332 I switched to a mainly carnivore diet and eat 4-6 eggs per day.

[@angiesrecipes]

Eggcellent!

[@PANTRORTN]

Can you tell me how you cook it please!!!

[@deblopez1925]

If eggs caused diabetes, I would be in a diabetic coma right now. I eat at least 4 a day.

[@leisaparke580]

I eat 4 to 5 a day. 😁

[@seraph1926]

Lol I had 12 this morning

[@Rishi-wd3sm]

Really? I'm afraid of eating 2 eggs a day

[@deblopez1925]

@@Rishi-wd3sm don't be afraid of eggs! I've been eating good farm fresh eggs every day for years! My numbers are all good, my cholesterol is perfect, blood sugar great. You should be FAR more afraid of eating any sugar! I eat NO sugar ( I've been allergic to cane sugar for over 20 years) and that affects cholesterol much faster. Eggs are perfect, as long as you eat the whole egg and not just the yolk.

[@bilalazim1901]

true currently eating 5 a day moving up to 7

[@alphacause]

The false vilification of eggs is particularly hard on those individuals who rely on eggs as an affordable low carb staple. There isn't a low carb food out there that is cheaper than eggs. For many individuals who have limited financial means, eggs are a cheap and accessible alternative when they can't afford meat. Without a heavy reliance on eggs, they simply could not do low carb fully. I appreciate Dr. Berry debunking this study because such misinformation regarding eggs adversely affects the most vulnerable segment of the population - those in the lower income bracket - which also happens to be the most metabolically damaged.

[@Emy53]

I eat about 60 a month because I eat two daily most mornings.

[@rockiemountin7535]

Same here 4 almost every day for a long long time

[@cherrylpyle7394]

Me too

[@RandomJane104]

Me too.

[@inncogneato6341]

I’m eating 3 scrambled eggs with some grated cheese melted through fried in butter most mornings. They always turn out nice and fluffy. Makes a great breakfast.

[@mwakie]

same!

[@emperorsheev6309]

Let me guess...we shouldn’t eat eggs or meat but we should eat GMO soy and beyond meat burgers? Ok government, you do that! 😁

[@pattiann8477]

yuck! dog food!

[@amieinnovascotia8490]

Patti Ann, that would be animal abuse. Beyond ... whatever, isn’t fit food for our furry friends.

[@pattiann8477]

@@amieinnovascotia8490 you are right! I would NOT feed that to my pets, nor do I feed them commercial food! I cook for them as for myself! but that crap is only flavouring and dye away from what they sell as pet food, which is disgusting!

[@AkulaSriRahul]

@@pattiann8477 Not even worth calling it dog food

[@amieinnovascotia8490]

@@pattiann8477: We feed our cats whatever we’re having also and can you believe the cats prefer commercial cat food and Temptations? What do they put in that stuff that makes the cats addicted to it? It’s not called “kitty crack” for nothing. Here they will walk away from a salmon supper and cruise the kitchen howling for treats. My husband can’t deny them so he shovels it out 8 or 9 times a day. Fortunately my little gal rarely eats any of it. The ingredients in some of that stuff needs to be looked into. Seriously, the cats become addicted. Tried to bribe them with dehydrated organic liver treats. Not one cat would touch it.

[@jamesmondok8635]

I’ve been eating eggs, around 3, everyday for 7 yrs. I’ve had blood tests done without fasting and my cholesterol has always been very normal. I feel great!!!

[@bigdanny9721]

Dr Berry for president 2024....MAKE MEAT GREAT AGAIN

[@hamstersniffer]

Oooo Oooo, go on Zazzle and design a shirt with that, make a buck off your keto cousins!

[@bigdanny9721]

@@hamstersniffer not a bad idea 😂

[@Mohamedelattar24]

I am not American but he deserve to be the president

[@jassett132]

Hmmm what about 2020? Maybe 2020 Election will be postponed. Dr Berry is not too late to run for 2020 presidential election

[@bigdanny9721]

@@jassett132 I still want Trump to win this one 😂

[@mehGyver]

I've gained 40lbs this year on a diet of mainly eggs. They're Cadbury eggs, but an egg's an egg, right?

[@zasteray73]

😂😂😂

[@bpielow]

HHaha

[@cherylz178]

😆

[@cherylz178]

😆

[@tangchiprathomo819]

LOL

[@cindydemanche3839]

My husband is Type 1 Diabetic, started Keto about a month ago, eating a lot of eggs. His numbers used to look like an ekg with all the highs and lows. Now he shows steady numbers, an average of 120-130. On his pump it shows a green flat line, which is incredible!

[@lindap.p.1337]

Yay for him. I am doing the same after eating 6 meals a day because the experts said to. Type 2.

[@cindydemanche3839]

@@ronaldrenegade8519 Because Type 1 is icurable, it is a lifelong disease, but can be controlled.

[@Truthseeker2360me]

I used to be a type 2 diabetic. My last A1C was 5.6. I eat eggs every day. I stopped eating them a few years ago, and I started having a reccurrance of migraines. When I decided to see a neurologist (a very good one in my opinion), she prescribed B-2 (riboflavin) and to increase my magnesium intake. I looked online for foods that were a good source of riboflavin, and saw that eggs were one of the foods on the list. I have found that if I eat my eggs, I don't need to take the B-2 supplement. If I do skip eggs for a day, I take the B-2. I have not had a migraine since I started eating the eggs again. Thanks Dr. Berry, for giving the facts about this study. I will enjoy my eggs in the morning. 😊🍳🥚

[@makhuveledonald2403]

You used to be and you're not anymore? care to share information on how you did it

[@user-jw2fl6nq9k]

Complete BS! When I was diagnosed with diabetes I started eating 3-4 eggs a day and over 6 months my a1c dropped to 4.3 from 9.3 and off all meds!!!!!! Keep eating eggs people!!!!

[@willlaw6958]

What was your diet

[@user-jw2fl6nq9k]

@@willlaw6958 before hand I ate about the same as now just with with bread, potatoes, fruit and occasional treats in my diet.

[@willlaw6958]

Ok what was your overall diet breakfast lunch and dinner

[@jameswest4819]

The yoke is on you!

[@noblumoon]

James West😂

[@SDsc0rch]

"yolk"

[@DearEva.]

Hahaah😂

[@JohnBarrow1961]

Testing my own blood sugar after eating eggs and bacon bears this out. This was at the beginning of my keto journey when I WAS diabetic, and often times my blood sugar wouldn't get above 90mg/dL after eating a hearty bacon and eggs breakfast. Barely budged. That's when I knew I was on the right track.

[@hamstersniffer]

My Papaw Bailey had dozens of free range chickens on his farm that laid the most delicious little orange yolked eggs you ever had. He ate tons of them and ate several every day. He lived to the age of 94 and died of complications of appendicitis.

[@dontrend5956]

Eggs cause appendicitis:)

[@rappatenebrense]

@@dontrend5956 thats the conclusion the media would have, even tough the appendix has nothing to do with eggs

[@hamstersniffer]

@@dontrend5956 Oh mygarsh, you are truly wise! Move over Dr Oz, here comes Doctor Don.

[@susanvinyard5792]

@@hamstersniffer k

[@dianagrosser4202]

Come to Vancouver B.C. and do a teaching clinic for the doctors out here. I’m fed up with outdated doctors

[@thetoadieshow]

Yes my sister. The doctors suck here. Richmond BC. ❤️🇨🇦

[@baletha1]

I agree I have quite the last three quack doctors I had going to a new one next week I hope she will have a greater intelligence. They assume that I know nothing even though I have been dealing with type one over thirty years since I was 42. And I know more about it than she ever will. Thank you Dr Berry

[@rjmeck1]

I am now a diabetic after eating a vegetarian diet for 40 years. Can I get a refund since eggs didn't cause my diabetes?

[@johnpaul6760]

Sounds like Great Reset propoganda

But the nice Dr agrees with you and says the research here doesn't make sense

[@Ariel-oo1nc]

Yea - no meat by 2030 apparently. Hope Biden and AOC get shut down.

[@AndrewH76251]

@@Ariel-oo1nc oh they Will get shut down. They tried to STEAL the election and there is irrefutable PROOF, not inuendo, but hard proof of premeditated nefarious activities of many kinds. That is how desperate the ghouls are. Far more of the American population has absolutely HAD it than the liar Collaborator Media will ever admit. America is on the brink of Civil War. The Democrats will not be allowed to get away with it. Listen to what Attorney Lin Wood had to say yesterday. He let The truth fly. The Great Reset, culling of "surplus population", food shortages, famine and USING FOOD AS A WEAPON is all pert of the Globalist plan for us plebes. Democrats answer to Globalists, Globalists admittedly answer to Lucifer, Satan, the Dark and Evil One. It does not matter if a person does not believe in God or Satan, because the Globalists do and act accordingly. FOOD IS A WEAPON to them. We must stop giving Globalists, Democrats and all their tools the benefit of the doubt. We must aggressively call them out and hold them accountable. Any Rino needs to be handled the same way.

[@maranscandy9350]

Canada announced publicly they would be attempting to reset the way their economy works. It’s out in the open now or someone didn’t get the memo about not talking about it .

[@MrEtherShot]

Pushing the fake meat hard. They are also working on shutting down small farms they want mega farms so they can control the food.

[@coryshook7648]

I eat a lot of eggs. 2 a day. To avoid bread. The moment I take away immediate hunger with protein I start thinking differently about what I want to devour. I have more control. Wake up eat two eggs immediately even if not hungry. I won’t stop at McDonald’s or Starbucks because I’m just not starving. Eattwo eggs no matter what first thing out of bed even before shower and then I have far more control over my psyche. Two eggs won’t fill me up but it takes the edge off and gives me control throughout my morning.

[@darksoul479]

Thanks Doc. I've been eating eggs for for breakfast for over 50 years and I don't have diabetes, but what I just learned from watching this video that I didn't know was about the carbohydrates can cause diabetes. I eat a lot of bread, I had no idea. Thanks again doc. 😊

[@jamesmondok8635]

Incidently, I am over weight and now on a Keto diet but I don’t have diabetes either. I sincerely think they’re full of BULL!!!

[@2Langdon]

Latest study showed that reading epidemiological papers was associated with brain damage caused by participants beating their heads against walls.

[@northlandca]

Since eating eggs every day, my blood sugar keeps improving.

[@bassamal-kaaki3253]

Gosh when I read this article today, I knew you were going to correct this study that I have no idea where they got their data from.

[@Lejmej]

I’ve eaten more eggs than... I don’t know who, but anyhow a LOT OF THEM...

[@thisismagacountry1318]

More than The Cat in The Hat?

[@goofeygrimtales2010]

600 eggs a month exactly. 20 a day (Carnivore Diet).

[@ShipCreek]

WOW you leave me speechless. I have to push myself to eat 6 in a week🤣

[@CheekyMonkey888]

hens are gonna put a contract out on you

[@goofeygrimtales2010]

@@ShipCreek I do omad, and have the 20 eggs a day.

[@goofeygrimtales2010]

@@CheekyMonkey888 They have to cross the road and get me first. 😂

[@cassieb1860]

My chickens would hate you as their keeper. Slave driver! Lol

[@chuckylamb4398]

What were they eating with the eggs!! High levels of carbs? Rediculous

[@thisismagacountry1318]

Instead of refuting their vested opinions, force them to prove their thesis and when they make excuses about their inability to repeat their results call them the FKN liars that they are

[@Nicole9002]

Wish I could give this one more than 1 thumbs up...great job of explaining the term meaningful research and the difference between the different types of research.

[@andybrisbane7110]

Phew 😅 !!! Don’t scare me Ken!! Eggs are my go to carnivore friend!! Keep up the good work Doc!

[@lesliebean4594]

I can remember as a kid (I'm 40 now for reference) they DID in fact run commercials quite often about eggs being high in cholesterol. They later recanted that. This was my first clue that not everything we hear on television is truth.

[@jongo666]

Type 2 diabetic here. I now eat eggs almost every day & my blood sugar has never been better.

[@FatherFH]

Most animals eat eggs and many times their own eggs. What they don't eat is refined sugar, gmo grains and seed oils.

[@IvorMektin1701]

I told my psychiatrist that I've been hearing voices. He told me that I don't have a psychiatrist.

[@dfaithrichoz60]

You aren't reading this either, and stop talking about me behind my back!

[@IvorMektin1701]

@@dfaithrichoz60 🤣😂😜

[@dfaithrichoz60]

@@IvorMektin1701 😂couldn't resist! haha

[@lillianlopez2691]

Thank you Dr. Berry for your straightforward and truthful comments. I love your honesty, and your passion for healthy humans is greatly respected and appreciated. Thank you. Since following you and Dr. Berg I went from 296 lbs to 247 lbs. My blood sugar ranges from 98 - 138. Thank you with all my heart. I live in Brooklyn NY and I am having trouble finding a doctor who supports a Ketogenic diet. I would appreciate any way that you could help me find one here in Brooklyn.

[@kathy32850]

LOL 🤣...'they' keep trying to debunk keto!

[@lorettamaeder7219]

I've learned about Dr. Berry is that not only a debunking is in store but a lifesaving tip is going down. Morning go to for a great start. Thank you Dr. Berry.

[@cjcj6945]

I'll take the word of my blood glucose meter, that tells me DAILY-that eggs DO NOT raise blood sugar!🍳🥚👍 In these trying times, we must ALL think for ourselves!!!

[@christinecarrington9006]

Dr Ken, the Way you Approached this was very confusing, you have to keep it simple, people are stupid & this was a waste of our time.

[@trapped-ion]

@@christinecarrington9006 Free will, free will - one can always choose to not continue watching, etc. Besides don't generalize. What does "PEOPLE ARE STUPID" mean? Then " the "this was a waste of our time". Who is "OUR" referring to? A bit of critical thinking would help. This was very well explained to any mind willing to learn.

[@frankenz66]

Good grief these scaremongers! Maybe if you cooked them drowning in omega 6 vegetable oils.

[@Veldoril]

Deliciously rancid canola oil. Eggs have never tasted so good

[@frankenz66]

@@Veldoril Out of no choice of options the other day I did and it was terrible. Rancid overheated oils no doubt.

[@maranscandy9350]

And Chinese eggs from chickens fed melamine just like their toddlers’ milk.

[@lf7065]

Or if you consume eggs in the form of mayonnaise that is drenched in seed oils like canola, sun or safflower!!

[@frankenz66]

@@lf7065 Thomas Delauer channel has a decent homemade avocado mayo recipe.

[@grumpyjay37]

360 eggs I average a dozen eggs per day. Is that damaging my heart raising cholesterol IDK but I quit my metformin after doing keto and carnivore and my A1c's are better than my younger female doctor.

[@zorabw8948]

Thanks, Dr. Berry, that you keep speaking up against the lies of big food. I have been eating 3-4 free-range eggs a day for a couple of months already. I feel great, my A1C is at 5.3, and my hair looks super shiny. Sometimes I throw out the egg whites as they are inflammatory, and I have an autoimmune condition (in remission). By the way, your Proper Human Diet summit was super. I hope you will hold that event again next year.

[@TheLizardKing1967]

Just do the exact opposite of what "They" they say and you will be healthy.

[@avfc81trussy]

I reversed type 2 diabetes and ate eggs almost every single day whilst doing so, what I didn’t eat was loads of refined carbs and simple sugars. Funny that!

[@jackhackman7777]

Your 100% right

[@mikeo.750]

One egg every morning. Low total cholesterol and not diabetic.

[@wjack4728]

My cholesterol was very high about two years ago. After I started eating more eggs and meat, and less carbs, my cholesterol is in normal range now.

[@gungagalunga9040]

Most people don't read research papers .. enter Ivor Cummins

[@titania145]

I recommended your carnivore diet to a young woman suffering horribly from diabetes , filled with blistering sores... Along drs Fung and Exberg, for her to work on reversing herself to health. Someone called me a 'fool' ,🤷‍♀️

[@bretaware]

I eat between 4 - 6 eggs daily. So between 120 - 180 a month!😊 Love your videos Doc. No messing around straight to point ❤️

[@idahoelkslayer6299]

hahaha hahaha eggs have been about 40% of my diet for the last 2 years. oh and I've reversed my type 2 completely !!

[@dfaithrichoz60]

Awesome!

[@miguelarroyo6239]

I'm encouraged by that. Two eggs per day for me.

[@SSasi-vx4dj]

Many thanks @DrKenDBerry for this helpful rundown. Sidebar: ideally, get your eggs from local farms or by brands that are marked "pasture raised" or at least, "cage-free." There's a lot of funny stuff in the food industry regarding eggs' classifications too.

[@a4000t]

cage free means nothing,just that they are stuffed in a tyson style chicken house all together never to see daylight and not in separate cages-they still eat garbage with antibiotics. Pasture raised is another trick they use sometimes and means if they can reach 2" of grass outside of the chicken house it counts. you want organic grass fed and finished eggs. If you can track the eggs you buy back to the farm they come and talk to them you can also be sure.

[@johnprice8655]

I eat up yo 6 eggs a day while I have been resistant weight training . I am almost 65 and have trained with weights since my University days in the 70s. Sugar seems in tract and I am convinced eggs both protein and cholesterol are helping me put on some muscle . As we get older, muscle is currency in life . Thank you for all your great videos

[@Bowerbird.]

Articles will have titles like 'Eggs Cause Diabetes!' to make us interested to click on them. Kind of why I'm here right now 😂😂😂

[@johnhenrydough8047]

You are an honest man Dr. Berry. That is rare commodity these days on this planet. Keep giving us the truth, we love it!!!

[@tracyandrirs8863]

That article gave me a good laugh when I read it. These so-called studies never cease to make my day. 😀 If you read the study it states that the Chinese people are also eating a lot more processed food just like the rest of the world. Gee, ya think that could be the cause. Can I say egg mcmuffin. What a joke.

[@kernjames]

Thanks Ken!! Thanks for explaining how to understand these studies. Sadly, there are some KZbin channels out there that tout these studies as causing diabetes. So thanks for shining some much needed light on this subject!

[@garymaserow7723]

What a well presented, timely and pertinent video. Great logic & thought process, thanks Doc 👍

[@AskBobnFran]

Interesting video! We are both in our 80's and feel better than ever! We are all about healthy aging to prevent and reverse disease. The key is to retain a strong body, a calm mind, and a positive outlook. Getting older at any age does not have to mean getting sicker. We're doing research on sites like this to make our new Health-Aging Advice channel a success. We hope to inspire others and share a bit of wisdom. Learned a lot here. Thank you.

[@tree.65]

LMBO! Since I've started keto/low carb way of eating, I eat at least two eggs a day. I've cured my type 2 diabetes. Three years without meds now and an a1c below 5.5

[@enielsen]

Thanks for addressing this. This study certainly caught my eye.

[@geraldyoung264]

My experience: more eggs, lower sugar levels.

[@ironmountainironequipment6439]

Dr. Ken, I'm a true believer in your perspectives and opinions. I am a type 2 diabetic, and about 40 lbs heavier than I want to be at 59 going on 60 yrs. young. I'm an active guy although I do drive truck frequently. I get my exercise from loading and unloading heavy equipment, but obviously that isn't vigorous, cardio type activity. I'm just thankful I get what I get. I've fought weight all my life. Born heavy, lost and maintained my fighting weight through my late teens into early 20's, then just got heavy and battled it ever since. I was a weight lifter/body builder in those "normal weight years", so I did manage to build good muscle mass which I still maintain today thankfully. That is my foundation for choosing the proper lifestyle/diet to live by. I'm not very tall at 5'6", but I do have a pretty rugged, solid upper body strength and muscle structure despite being a bit overweight. Being no stranger to dieting, fasting, and just plain 'ol starvation, I've tried it all. I tell people that I've lost 1000 lbs over the years..the same 10 lbs. over and over. I check my glucose frequently, and it's traditionally high after a night's sleep at anywhere between 3 a.m. and 5 a.m. in the 180's to as high as 205 ml range. I've seen it down around 140 or lower after breakfast, and after a little work or labor and burning off some excess sugar. I am on 4 meds at the moment, 2 of which I can't pronounce. Jardiance is one, Atorvastatin another, Pioglitazone, and Lisinopril which is a blood pressure reducer (was a little high around 144/80, so the Dr. put me on that a couple years ago now. He had me on Metformin a couple of years ago, but luckily I listen to my system closely and I had to throw that stuff away...it was killing me. It had all kinds of adverse effects on me. He kind of just shrugged that off when I told him, and replaced it with the other drugs which by the way... I hate to admit I'm on. What I'm facing now is the challenge of getting a DOT medical card. I usually pass the physical with flying colors and get a 2 year card every physical. This last one in December 2021, I only got a 3 month card due to excessive sugar in my urine. That's what these drugs are doing. It's a pain in the neck having to pee every hour, 24 hrs a day. I want to eliminate the drugs 100%, and I want to get down to my fighting weight once again and feel good. I also want to reverse the type 2 diabetes and show the doctor that I can do it by diet, not by drugging up. Again, I admire your knowledge more than you know, I truly appreciate your commitment to sharing the information you do, and I am taking notes and will begin a carnivore plan today. If you read this and feel like you'd be willing to message me directly for advice and direction, I would really appreciate that immensely. Thank you for what you're doing doc...

[@neilhosler4482]

According to my calculations I eat roughly 2160 eggs a year....So I must be about to croak:)

[@bobboscarato1313]

You mean to tell me you eat 6 eggs a day?

[@Jules_Jules]

I eat 4 to 5 eggs EVERYDAY! I reversed my fatty liver within 4 months!! Love eggs!! Boiled, pouched, fried, omelet, scrambled... 😋😋😋😋😋

[@dougmartin7129]

I’ve eaten 10-12 eggs a day for years. I feel great!

[@dwnwa1872]

The comment I've been looking for. I started eating 3 eggs a day maybe 2 months ago but before that when I would eat eggs I'd eat atleast 6. I'm hungry and all I have is eggs and chicken breast and I already ate 2 breasts and 3 eggs today. Every day I eat 2 chicken breasts and 3 eggs except when I fast. I was going to eat them anyways, I just feel way better about it now! Thanks for your comment

[@marypatton2301]

Thanks for presenting so many different views. Also are you an M.C. Escher fan? My husband has been ever since we met 20 years ago.

[@tuptuz]

I love Dr Berry and his message! Unfortunately in my case the carnivorous diet doesn't work: ( l've been doing for 10 months and just recently got my tests results: A1c went from 6.7 to 6.5. I eat tons of eggs and beef. Anybody has similar experience? Or only me is the freak of nature?

[@shelliregnier1712]

Thanks for always setting the record straight!

[@maintenancebynathan2150]

When you grow feathers, you've had enough eggs!. Upped my eggs and bacon consumption and lost 30 pounds and dropped A1c from7.3 to 5.9 in 6 months. hmmmm

[@TheFrankHummer]

LCHF for 24 years. Lots of eggs. But not much Blood Glucose. average fasting BG is great, at 83, with low fasting insulin (1.9). But no big surprise, because I've been LCHF for 24 years. Most of the time I eat about 16 eggs each week.

[@jocornel]

It’s probably the toast everyone eats with eggs that gives you diabetes!

[@Emy53]

I agree that the carbs are more of a culprit than just eggs by itself. I don't eat many carbs or high fat diet. I hope I have incorporated a good balance in my diet.

[@lynnecobb9399]

I know exactly how many eggs I've eaten in the past month...because I know how many I buy every week and I eat them all.

[@cf3619]

I always check the sugars & carbs on labels

[@Emy53]

Oh geez. I eat two eggs daily...and I get tested every 6 months. My blood work NEVER shows that I am pre-diabetes ever. I am 67, and I eat a clean diet with red meats (minimal), fowl, seafood, minimal carbs, plenty of fresh vegetables and avocados.

[@roseg1333]

I remember those news stories in the 90’s when I was a kid. That eggs 🥚 caused high collateral and in turn heart attacks. I remember my mom saying oh what does science know they change their minds every month 😂😂 little did we know it was the media but funny just the same 😅 I remember we ate nothing but eggs 🍳 and bacon 🥓 for breakfast every weekend and I was a very thin teenager and 20 year old while most of our friends were obese in H.S, I didn’t start gaining unhealthy weight until I started working two jobs to put myself through college and was eating all sorts of carbs and trans fats like donuts 🙈 now I’m proudly getting back to the way my parents and grandparents ate 🙏🏼

[@kenjackben]

That's a joke that was a good joke eggs cause diabetes that's a knee slapper

[@nv9811]

Great 👍 intel Thank you

[@budprepper3811]

China, nuff said 😏

[@dfaithrichoz60]

exactly!

[@k.c.8535]

I average 40 eggs a month....average....I no longer take metformin and glimepiride, hemA1c from 7.8 to 5.9.

[@idahoelkslayer6299]

5to7 dozen a month for last 2 years!

[@suoppsdn9751]

I usually steer away from studies unless I know if they are done from independent laboratories, and not funded by other agencies. Because if they are funded by other agencies their findings has to make their funders happy which in return make their findings null and void in my book any way.

[@jackbourassa2420]

Curious... since I was a boy, I was told that diabetes was hereditary. I’m assuming, after watching your video’s, that diabetes is more related to my diet than genes. Would you concur?

[@stefdiazdiaz7067]

A lot of stuff/disease people were told is genetics is something else like wrong diet

[@Grk149]

Type II diabetes is mostly caused by lifestyle. It used to be the small minority of total diabetes patients but nowadays it’s the vast majority. Type I is genetic.

[@bobboscarato1313]

@@Grk149 Type II can also be genetic!

[@benjaminbaer9712]

Everyone eats the same food as their parents as a kid. Your similar diet may cause diabetes to occur in both parent and child, but diabetes passing down genetically isnt supported by science.

[@PhaseSkater]

saw a magazine at natural grocers today that said '' plant based diet- THE WORLDS HEALTHIEST DIET!'' AND HOW TO DO

[@robbanks5023]

I agree with Ken on everything except that this isn't done knowingly. Eggs are one of the healthiest, nutrient rich foods people can eat. A healthy diet with eggs will keep us out of the hospital and off the meds, powerful people do not want this. They want us sick, filling their pockets with our wealth. As he said first it was heart attacks , now diabetes, what will it be next. I don't believe in coincidences that always turn out to hurt us, if it was a natural mistake once in a while it would be helpful. 😃😊👍

[@chrissyforanimals]

I eat 2-3 a day and I have reversed my insulin resistance by also eating low carb and high fat.

[@CreativeDee]

When I first heard this "new news" I just shook my head. I immediately connected the chickens intake of grains & wheat and thought that is why they put the connection to it. It's just too ridiculous to even make a big conversation about "eggs cause Diabetes" due to the small intelligence that would believe it.

[@miguelarroyo6239]

Eggs are awesome!! I will share my personal story. I have been eating two eggs for breakfast almost daily for the past several years and my A1C has been in the 5.9-6.2 range for the past 10+ years. My cholesterol has been on the high end of normal with the occasional dip into the abnormal range, but quickly corrected. My abnormal numbers are usually due to my less than optimal eating habits during the usual periods, holidays, etc. I am still a sucker for pasta and bread, but am slowing that down as well. A good diet is all I need to reach the optimal state. I am working on improving my diet and eggs will still be a big part of it.

[@kathylebouef6145]

LOVE EGGS🥰😋. I'VE ALWAYS WONDERED THOUGH IF "EGGLANDS BEST" EGGS ARE BETTER THAN"REGULAR"EGGS🙄

[@thomasgronek6469]

I go by the shell and yolk. If the shell is thick and tough, and the yolk is orange, then it's probably a well fed bird

[@humanyoda]

Fructose also doesn't raise the glucose level. However, it increases insulin resistance.

[@Moninorth]

Skip the kinder-eggs and easter-eggs then we all good👻

[@frankiefernandez5252]

I read that the HDL cholesterol becomes oxidized by sugar/carbs and becomes LDL, or the clogging kind of cholesterol.

[@laserfalcon]

Eggs really are good in cake

[@chrissvenningson1747]

I’m a type 2 diabetic, 54 years old. Workout 3 times per week, A1C of 71, and I eat 3 eggs pasture raised eggs every day, so about 90-100 per month. My cholesterol check came back perfect, and mind you, I had to ask for it. Make sure people that you guide your Doc so that you can get your information about your numbers.

[@julieannboland7056]

Thanks so much. We love our fresh laid eggs. ( We have 10 hens) Also I lost 11kg in 11 weeks on intermittent fasting and keto

[@cjcj6945]

My great grandparents ate 🍳 &🥓 everyday, they both lived to be their late 90's👍

[@marklowe5939]

lol....I ate 8 eggs for dinner.... A1C used to be as high as 14 now 4.3......

[@LoveIsaacCurtis]

Oh crap! I started watching Dr Berry 5 wks ago & started eating how he suggested because I was just told I'm pre-diabetic... so even though I've lost 30lbs & all my labs are now in the ideal numbers as well as my blood pressure, I'm now going to get diabetes from all the eggs in place of oatmeal? Sorry, I can't go back to high carbs & watch my blood glucose go through the roof. Y'all have helped save my life, Thank You!