Ek Din Main Kitna Pani Pina Chahiye?

[@Prakashdas-dt9fr]

Kite kite kitan kite kite kitna 😂😂😂😂😂

[@Trippy____rai]

keet keet kitna keet keet kitna 😂😂

[@SarojPathak-r4i]

40kg age m kitna bina peena chhiyr

[@AABB-kv3qj]

main grmi mein 5 sy 6 litr p leta hn aksr 7 litr tk chla jata hn aor mujhy pyas lgti h es ki,kia es ka koi nuqsan h,?

[@VijayThakkarFitness]

अगर आप Healthy हो तो कोई इशू नहीं है. सिर्फ एक बार अपना ब्लड शुगर चेक करा लेना.

[@NxTHARSH-td4et]

60 % ME KITNE LITER HOTE HAI PLEASE REPLY SIR

[@VijayThakkarFitness]

Hi @Nxt Harsh 3 liters ka 60% hota hai 1.8 liters aur 5 liter ka 60% hota hai 3 liters

[@NxTHARSH-td4et]

@@VijayThakkarFitness 3 LITER KYA SIR

[@ushabisht3115]

It's about how much water is not in ur body if u sit whole day in ur house and not doing any work so when u intake 2.5 or 3.5 water it will affect ur body and cause damge so if u are doing physical work or ur body become dehydrated then u need that much water

[@sounabmondal-ee6yf]

ma per day 8-9 liter pani pita hu summer pa or winter par 6 liter pita hu a pina thik hai ya pani pina kamau

[@VijayThakkarFitness]

Good work

[@sounabmondal-ee6yf]

@@VijayThakkarFitness itna Pani Pina thik rahega?

[@VijayThakkarFitness]

@@sounabmondal-ee6yf aapke workout, sweating aur muscle mass par depend karta hai.

[@sounabmondal-ee6yf]

@@VijayThakkarFitness ma workout nahi karta hu magar ma daily 20km cycle karta hu ma 18 sall ka hu Pina thik rahega kya 8 liter pita hu daily

[@hiteshrajpurohit5327]

Hahah nice

[@kajalsolanki9439]

Vry informative

[@VijayThakkarFitness]

Thank you so much ♥️🙏

[@akankitgaming1747]

Nice video

[@VijayThakkarFitness]

Thank you 👍

[@rishabh-ck2sj]

Ryt ek sawsth insaan ko 2 sai 3 liter Pani Pina chiya Sardi ya grami dono main ook aur jada Pani bhi nuksan dayka hai kam piyo khus raho okk

[@jitendrayoutuber220]

aapne weight se 30 bhag kar do jo aayega utna piye😅

[@human_AI1234]

My weight is 45

[@yyyyyy972]

7L pi rhaa hun din ka🥲

[@vijaythakkarfit]

Amazing 👍

[@yyyyyy972]

@@vijaythakkarfit de-benifite to nhi hai 7L ????

[@khalifamaruf6458]

60 % nai 80 % beta sahi se research karle samjane se pehle 🥱

[@kinnugujjar9370]

60 kg m4 kitna pani peena chaiye

[@VijayThakkarFitness]

2.1-2.4 litres रोज.