El mejor entrenamiento minimalista para el verano

  Рет қаралды 33

Ivan Llamazares

Ivan Llamazares

Ай бұрын

Si buscas un entrenamiento simple y efectivo para el verano, hay algunas premisas que este debe cumplir. En este episodio te cuento la mejor opción bajo mi punto de vista.
Me encuentras aquí: ivllamazares.com (ivllamazares.com/)
Recibe la newsletter en: www.lifters.es (www.lifters.es/)
Mi diario de entrenamiento: amzn.to/3vwhOvC

Пікірлер
Improve Your English Speaking Fluency
18:52
Improve Your English Speaking Fluency
English Fluency Journey
Рет қаралды 31 М.
How to Understand English TV Without Subtitles | Step-by-Step
15:39
How to Understand English TV Without Subtitles | Step-by-Step
Speak Confident English
Рет қаралды 74 М.
#JasonDeruloTV // Photos #GotPermissionToPost From @lianayel #SpicyMargarita
00:16
#JasonDeruloTV // Photos #GotPermissionToPost From @lianayel #SpicyMargarita
Jason Derulo
Рет қаралды 30 МЛН
Получилось у Миланы?😂
00:13
Получилось у Миланы?😂
ХАБИБ
Рет қаралды 6 МЛН
Replacing a valve on a full water tank! 🫣💦 - 🎥 the_ladyplumber
00:16
Replacing a valve on a full water tank! 🫣💦 - 🎥 the_ladyplumber
UNILAD
Рет қаралды 51 МЛН
Я обещал подарить ему самокат!
01:00
Я обещал подарить ему самокат!
Vlad Samokatchik
Рет қаралды 9 МЛН
How To Speak: 3 Secrets To Increase Your Personal Impact | Richard Newman | TEDxUniversityofBristol
16:36
How To Speak: 3 Secrets To Increase Your Personal Impact | Richard Newman | TEDxUniversityofBristol
TEDx Talks
Рет қаралды 288 М.
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
Jeremy Ethier
Рет қаралды 10 МЛН
How to Use TrainingPeaks (Easy Start Guide)
7:24
How to Use TrainingPeaks (Easy Start Guide)
Phil Mosley - MyProCoach Triathlon Training
Рет қаралды 1,3 М.
The ONLY 3 Plyometric Exercises Athletes Need
17:59
The ONLY 3 Plyometric Exercises Athletes Need
Garage Strength
Рет қаралды 131 М.
🪙 EVENEPOEL HACE HISTORIA en el DEPORTE OLÍMPICO 🪙
19:15
🪙 EVENEPOEL HACE HISTORIA en el DEPORTE OLÍMPICO 🪙
Javier Ares
Рет қаралды 51 М.
Техника бега для новичков 🏃‍♀️ Как начать бегать правильно? ☝️
9:56
Техника бега для новичков 🏃‍♀️ Как начать бегать правильно? ☝️
Simple Run RU
Рет қаралды 663 М.
We Need to Rethink Exercise - The Workout Paradox
12:00
We Need to Rethink Exercise - The Workout Paradox
Kurzgesagt – In a Nutshell
Рет қаралды 6 МЛН
El que no es feliz con un café, no será feliz con un yate
8:09
El que no es feliz con un café, no será feliz con un yate
Ivan Llamazares
Рет қаралды 80
Functional Training Will Change Your Life | FitnessFAQs Podcast #10 - The Bioneer
1:31:19
Functional Training Will Change Your Life | FitnessFAQs Podcast #10 - The Bioneer
FitnessFAQs
Рет қаралды 1,1 МЛН
The BEST Way to Use Cardio to Lose Fat (Based on Science)
14:15
The BEST Way to Use Cardio to Lose Fat (Based on Science)
Jeremy Ethier
Рет қаралды 4,4 МЛН
#JasonDeruloTV // Photos #GotPermissionToPost From @lianayel #SpicyMargarita
00:16
#JasonDeruloTV // Photos #GotPermissionToPost From @lianayel #SpicyMargarita
Jason Derulo
Рет қаралды 30 МЛН