What menopause symptoms have you found the hardest to deal with and what do you do to help manage your symptoms? Share your experiences here so we can all learn from and support each other. You are not alone. Sally xo
@suerolfe9451Ай бұрын
Just subscribed 😊
@SallyOddyАй бұрын
Thank you and welcome 👋🏼 Are you in the weeds of menopause too? ☺
@suerolfe9451Ай бұрын
@ Definitely 😩
@SallyOddyАй бұрын
@@suerolfe9451 urgh! I was neck-deep for about 9 years. Feel I'm just coming out the other side now. What are your main problem-symptoms?? x
@suerolfe9451Ай бұрын
@ Definitely joints hurting, moody and hot sweats .
@SallyOddyАй бұрын
Painful joints isn't something I hear a lot about as a menopause symptom but I think it's a common one! We definitely need more conversations about it so women feel less alone and confused about everything. Are you on HRT or taking any supplements to help? I know Black Cohosh really helps with mood and sweats! x
@_l_1343Ай бұрын
Ty. Yes for a video about vaginal atrophy. For me is due to radiation for cervix cancer.
@SallyOddyАй бұрын
I'm glad you found this video useful. I will do a video about Vaginal Atrophy - it's something I'd never heard of until it happened to me (caused by going off HRT during PeriMenopaus). It was painful and very upsetting. I'm so sorry to hear this has happened to you due to cancer treatment. I hope you are well on the road to recovery xx
@_l_1343Ай бұрын
@SallyOddy collagen is effective for this situation?
@SallyOddyАй бұрын
@@_l_1343 It definitely helps. The moisture dries up and it actually starts to shift the physiology of our vaginas. Collagen brings more moisture to all parts of our bodies so taking it does help. I'd also recommend asking your doctor about localised oestrogen cream that you insert into your vagina for more moisture and to keep it plump and healthy. There are also some creams and oils you can apply directly. What have you tried so far? x