Thank you Polina. This is what I really need. To improve my nasolabial fold on my face. You reallly inspire me to practice everyday. Hope to see result after 8 weeks. 😊😊. Hoping to have a beautiful glowing face like yours.❤❤
@ElementalFaceYogawithPolina3 ай бұрын
Thank you for your lovely compliments🌷💆♀ I'm delighted to hear this video is timely for you 💟😀And please know that your face is already beautiful and perfect in every way 💚 and you're helping it age Well and gracefully every time you practice Face Yoga for yourself🌸
@nancyprice527 күн бұрын
Hi Polina, I follow you and I love your techniques the best. They really work!! Thank you so very much. At 68 years old, I absolutely notice the improvement . I cherish my morning routine with you. 😘😘❤️
@RaelingАй бұрын
New subscriber. Thank you for your videos and I appreciate it when you come close to the camera. Thank you!
@ElementalFaceYogawithPolinaАй бұрын
That's wonderful 💟 thanks for subscribing!🌷
@shirah958223 күн бұрын
New subscriber here. I found you when I did a search for gua sha, recently got it and needed to find good instruction. Love your style of teaching and the gentleness that you encourage. I am 69, I don't have wrinkles, but I do have the nasal labia folds. Been doing some face exercises for years, but not consistent. Need to work on the neck also. Found your gua sha neck video. Am loving this. I appreciate you and the gentle encouragement. I'll be looking at your other content also for more ideas. You are stunning, by the way. Thank you. Shalom
@ElementalFaceYogawithPolina15 күн бұрын
Thank you so much for your lovely feedback and kind compliments 💟💆♀ I appreciate your interest and your efforts to find the right exercises for your face 🌸 Gua Sha always feels so good on the face doesn't it. Consistency is everything, even 5 mins a day doing toning and 2 mins massage does wonders for our face and boosts our confidence and acceptance!😀 So keep going and creating great results👏🏻I have more content coming out soon for the needs of 60+ skin, thanks for subscribing!🌷
@shirah958215 күн бұрын
@@ElementalFaceYogawithPolina Five or ten minutes a day is about all I can handle. I'll be looking for that video. My thanks for what you do.
@ElementalFaceYogawithPolina10 күн бұрын
@@shirah9582 🌸🌷😀
@humbleheart32543 ай бұрын
We absolutely love your videos they are so relaxing to watch while doing facial work. Can you possibly do some videos on how to fill in cheek hollows on only one side with asymmetry like how to build that up without engaging the other side as much, just to build volume on the flatend hollow side. It would be greatly appreciated thank you for reading.... My family and I family look foward to the many more relaxing facial videos to watch. wish you much success and blessings 🤗
@ElementalFaceYogawithPolina3 ай бұрын
Many thanks for your lovely feedback 💟 I'm delighted you are enjoying the videos 💆♀🌸 It's very difficult to do spot correction just on one side of the face, I'm always careful with that as it can create asymmetry where we least expect it ! So I would recommend doing the exercises in the balanced way for both sides of the face if possible 😀🙏🏻
@nazeeniranfar26163 ай бұрын
Thank you Polina for another great video. This definitely is what I need and I hope to stick to this for long enough to see some results 🙏🏻
@ElementalFaceYogawithPolina3 ай бұрын
You are welcome 💆♀🌷 I hope your enjoy doing it and see results with consistent application! 💚 thank you So much for watching 💟
@ΕβιναΝικολαιδου-ν3ω3 ай бұрын
I have been searching for face effectively fave work and i realized that yours are the best i recently discovered you i hope to make a video for fiiling cheek hollows my kisses from greece❤
@ElementalFaceYogawithPolina3 ай бұрын
Many thanks for your kind words and I'm happy to hear you enjoy my channel !🌸💆♀ When you say cheek hollows, do you mean the hollows at the back of the low cheeks? ℹ
@ΕβιναΝικολαιδου-ν3ω3 ай бұрын
@@ElementalFaceYogawithPolina i mean my dear polina that i have something like a hole only from one side of my cheek maybe because 2 of my teeth are missing and i cant replace them
@thulisiledlamini710Ай бұрын
Beautiful 😍, thank you
@ElementalFaceYogawithPolinaАй бұрын
Thank you 💟
@magnoliap3 ай бұрын
Thank you!
@ElementalFaceYogawithPolina3 ай бұрын
You are welcome 🌸💆♀
@aetherea8955Ай бұрын
I .m enjoying😊 it
@ElementalFaceYogawithPolinaАй бұрын
Wonderful to hear that, thank you 🌷💆♀
@towardsthelight49193 ай бұрын
Wonderful exercises just wondering if you could tell us what your age is your skin looks beautiful🙏💕
@ElementalFaceYogawithPolina3 ай бұрын
Amazing to hear you're enjoying the exercises 💆♀🌸 I'm 49 😀 and thank you for your kind compliments 💟
@karmacop53632 ай бұрын
Wonderful
@ElementalFaceYogawithPolina2 ай бұрын
Thank you so much 🌸💆♀
@factsmania20022 ай бұрын
You look so beautiful 😍
@ElementalFaceYogawithPolina2 ай бұрын
Thank you for your kind compliments!🌷💟
@aventuramami2 ай бұрын
Thank you so much Polina. For the fourth exercise involving wrapping the lips can I position my fingers around my mouth when I lift the corners to avoid creating lines? The way my face is structured as soon as I curve lines appear bc my teeth are rather narrow in my mouth.
@ElementalFaceYogawithPolina2 ай бұрын
Yes absolutely, every time we see the lines forming we need to smooth them out so do position the fingers around the mouth to avoid any lines, good modification on that one !👏🏻😀🌷
@aventuramami2 ай бұрын
@@ElementalFaceYogawithPolina thanks so much again!! You are my favorite instructor
@ElementalFaceYogawithPolina2 ай бұрын
@@aventuramami Thank you for your kind words 🌸🌷😀
@mahakhan78063 ай бұрын
Nice ❤😊
@ElementalFaceYogawithPolina2 ай бұрын
🌷💆♀🌸
@KitchenDealingsАй бұрын
Your new subscriber enjoyed and tried with you hope it works for me as well thanks you for sharing 😊
@ElementalFaceYogawithPolinaАй бұрын
Thank you for subscribing, much appreciated !💆♀🌸🌸
@JabulileKhumalo-e3q4 күн бұрын
Hi Polina I'm new to your channel. I have a question I've been doing face massage for the past 6months, i see improvement on my left nasolabial but nothing on my right they not the same now what could be the problem?
@giorginaborioli3 ай бұрын
Please tell me the truth, your face is amazing , have you ever had a face lift or some kind of surgery ? Thank you
@ElementalFaceYogawithPolina3 ай бұрын
Hi Giorgina, thanks for your question🌸💆♀ I do get asked this a lot! 😅 ZERO - surgery, botox, filler, face lift ℹ 100 PERCENT - Face Yoga exercises, massage, skincare, nutrition, mind wellness, body movement and positive attitude to life 💚 Hope this clarifies it ! 🎉
@giorginaborioli3 ай бұрын
@@ElementalFaceYogawithPolina thank you ❤️amazing
@chinwejoe34612 ай бұрын
Can you link the face and eye exercise i should be doing for yonger tone@@ElementalFaceYogawithPolina