Elements of a Procrastivity Task for an ADHD Brain (with J. Russell Ramsay, Ph.D.)

"There's a better sense of what can be accomplished within a definitive time frame." - J. Russell Ramsay, Ph.D.
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This clip is from the free ADDitude webinar: "Unraveling ADHD Procrastivity: How to Outsmart Procrastination and Improve Productivity". Watch the full webinar with J. Russell Ramsay, Ph.D. at www.additudema...
Read his article "Why ADHD Brains Choose the Less Important Task" at www.additudema...
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[@bubblebuffy]

I like the short video! Good idea 😊 (I have so many of your long ones saved that I want to watch!! I just… well, ya know 😉)