30 MIN SWEATY CARDIO DANCE HIIT Workout | All Standing | All Levels | Full Body Fat Burn

  Рет қаралды 85,077

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 122
@HowslifeKat
@HowslifeKat 11 күн бұрын
This felt like a birthday party for me since this was posted on my birthday, now 18! Thank you for this workout, super fun!!!
@mayatanner3587
@mayatanner3587 11 күн бұрын
Happy birthday! 18 is a special age. 🎉
@Cuervorojoo
@Cuervorojoo 10 күн бұрын
Enjoy your birthday 🎂 ❤
@EleniFit
@EleniFit 10 күн бұрын
Happy birthday 🎉🥳 sending you lots of positive energy❤️
@juliaconroy9951
@juliaconroy9951 10 күн бұрын
Happy Birthady!!!
@LoveIsKindBeNice
@LoveIsKindBeNice 10 күн бұрын
Happy Birthday 🎉
@rmwithaview8445
@rmwithaview8445 8 күн бұрын
Thank you Eleni. This was easy to adapt for this 50 year old! Great music too.
@theresepettersson9613
@theresepettersson9613 5 күн бұрын
I have not done a workout in about a month since I been sick and let me tell you this was perfekt to come back to! So much fun. I loved it, thank you 🫶
@AlinaIlles-d2o
@AlinaIlles-d2o 7 күн бұрын
Great workout!! I love the fact that you presesnt the next move when it's break time ! Like that we have time to be move aware about the next exercises! 🤩
@janhaungs884
@janhaungs884 5 күн бұрын
New moves - FUN! I'm no where near as graceful as you, but glad to push this 64 year-old body! Thank you so much!
@EleniFit
@EleniFit 2 күн бұрын
😍👏
@SLocky82
@SLocky82 4 күн бұрын
Did this with the cardio yoga workout....rest day is always Eleni day 😊
@debo1a
@debo1a 11 күн бұрын
Perfect for Monday’s mornings here in Brazil. Thank you very much, dear eleni
@ReganBoyd-et9ps
@ReganBoyd-et9ps 7 күн бұрын
For past 2.5 months I only did this exercise for 6-7 times a week and the result today I've lost 9kg, my posture became better than before, and I'm still doing this.
@tonyashworth1500
@tonyashworth1500 10 күн бұрын
Thanks Eleni. I feel much happier after taking one of your classes and fitter.
@user-kd4sx8cg3s
@user-kd4sx8cg3s 11 күн бұрын
Lovely workout for this morning.❤❤
@rachaelr3625
@rachaelr3625 10 күн бұрын
This is a new favourite! So much fun and just the right amount of challenging! Thank you 🖤🖤🖤
@bronwenfoster9055
@bronwenfoster9055 5 күн бұрын
That was awesome! I thought it would be easy however it challenged me physically and mentally with some of the steps 😂
@jocelynchicas298
@jocelynchicas298 2 күн бұрын
I didn't want it to end! I loved it❤
@estherhwang473
@estherhwang473 7 күн бұрын
Perfect 🥰 ❤❤workout !!
@ΜΙΛΤΙΑΔΗΣΠΑΪΖΗΣ
@ΜΙΛΤΙΑΔΗΣΠΑΪΖΗΣ 8 күн бұрын
Excellent very nice thank you so much my dear I love you forever!❤️❤️❤️❤️❤️❤️👍👍👍
@TatianaGrabova-y7h
@TatianaGrabova-y7h 5 күн бұрын
Super!!! Dziękuję bardzo!!
@StephWeber19
@StephWeber19 7 күн бұрын
So fun 🪩🎉
@marifermoon4785
@marifermoon4785 9 күн бұрын
Thanks ❤
@RoraEmmi
@RoraEmmi Күн бұрын
Love this workout!😍
@DillanElliott
@DillanElliott 4 күн бұрын
The sun has risen again, the first video to be shown after giving birth , Tuyet lit up the place , and my heart is reassured about her now only, love yooooou
@jothorn3652
@jothorn3652 7 күн бұрын
Loved this 🎉🎉🎉
@GCBH0402
@GCBH0402 10 күн бұрын
This was such fun Eleni. I loved it. I felt like I got a full body workout. I modified a few moves, because I’m old and my knees don’t listen but overall I was able to keep up with you and just have fun dancing around my lounge 👯‍♀️
@capitanmorganrm
@capitanmorganrm 10 күн бұрын
Alway it is better dancing, always following Eleni
@stephanieguillen3800
@stephanieguillen3800 11 күн бұрын
I love cardio dance workout are the best❤
@moutiki
@moutiki 3 күн бұрын
Thank you Eleni ! I was feeling depressed today and this helped a lot !
@reginehelene1908
@reginehelene1908 2 күн бұрын
Merci et joyeux Noël 🎄
@HopeRios-iu1ql
@HopeRios-iu1ql 10 күн бұрын
love the BG dance workouts. Always get me motivated for the day!
@dharanidharkar10
@dharanidharkar10 4 күн бұрын
good practice
@ТетянаЛаєвська-о1м
@ТетянаЛаєвська-о1м 10 күн бұрын
Amazing 🎉 Thank you ❤
@mirtheoudealink3751
@mirtheoudealink3751 10 күн бұрын
Looooved this one!
@NadineEissa
@NadineEissa 9 күн бұрын
Love from Egypt 🇪🇬 ❤
@andreacorona9341
@andreacorona9341 9 күн бұрын
Eres increíble, agradezco tanto haber encontrado tu canal este Enero 2024. Gracias Eleni por todo ♥
@EleniFit
@EleniFit 8 күн бұрын
Thank you🥹 let’s crush the next year together🥳
@hisayumi
@hisayumi 8 күн бұрын
Love your dance cardios! Thank you @Elenifit, Happy holidays! 😊💛
@EleniFit
@EleniFit 8 күн бұрын
Happy holidays🥰
@Cuervorojoo
@Cuervorojoo 10 күн бұрын
Perfect! Fun and low impact ❤ your low impact cardio workouts are the best because they are FUN but CHALLENGING 🎉❤
@EleniFit
@EleniFit 8 күн бұрын
Thank you😍
@hadasitalki7247
@hadasitalki7247 11 күн бұрын
Thank you Eleni! 🙏💕❤️‍🔥✅💪
@mahmudlulale2007
@mahmudlulale2007 11 күн бұрын
ur outfit 😍❤️‍🔥❤️‍🔥❤️‍🔥
@angelicamuslu9176
@angelicamuslu9176 9 күн бұрын
Hi Eleni Been doing your workouts for the last 2 yrs...was wondering if you are a trained dancer?? I love your videos thank you ❤❤❤
@EleniFit
@EleniFit 8 күн бұрын
Hey🥰 I started dancing when I was 5 years old🤗
@luciamolinas7265
@luciamolinas7265 11 күн бұрын
Thanks Eleni, your workouts and outfits are awesome ❤❤
@EleniFit
@EleniFit 10 күн бұрын
Thank you🥰
@culaem
@culaem 6 күн бұрын
Thank you for this workout! 💜☺
@maryalbistegui2126
@maryalbistegui2126 9 күн бұрын
❤thank you
@hachmihamdi2963
@hachmihamdi2963 4 күн бұрын
Thank you!!
@senayisik6014
@senayisik6014 3 күн бұрын
Super ❤ Eleni please keep the music of your oler videos 😊
@DilobarQobilova
@DilobarQobilova 11 күн бұрын
Your workouts are both funny and effective🎉❤😊
@anengkhongsai8888
@anengkhongsai8888 9 күн бұрын
Good 👍☺️
@ana.gram.a
@ana.gram.a 8 күн бұрын
Nice one. Thank you Eleni ❤❤❤
@joysavitha6797
@joysavitha6797 7 күн бұрын
Super workout ❤❤❤🎉🎉🎉
@creamy0123
@creamy0123 10 күн бұрын
Oh my gosh, cute outfit and beautiful hair! The workout was phenomenal as always!! I love the vibes all the way around!! Thank you!! 🥰❤
@EleniFit
@EleniFit 8 күн бұрын
Thank you🥳🥰
@ronigaled6239
@ronigaled6239 11 күн бұрын
Graceful and fun, thank you!
@yulianakiky1199
@yulianakiky1199 8 күн бұрын
More all standing with weight please eleni ❤❤❤
@udayvenkat6424
@udayvenkat6424 5 күн бұрын
please do stability ball workouts please
@agatheprunier
@agatheprunier 11 күн бұрын
I loved it ! This is such a great way to start my day
@seinololchoki2300
@seinololchoki2300 10 күн бұрын
This was great! Loved it ❤
@culinariadadel1915
@culinariadadel1915 8 күн бұрын
Amo cada exercício, tem me ajudado muito.❤️😍 Mas gosto quando coloca a quantidade de calorias gasta .
@LoveIsKindBeNice
@LoveIsKindBeNice 10 күн бұрын
This was fun, thank you!
@suewallace5085
@suewallace5085 8 күн бұрын
Fabulous workout!!
@clarewang8362
@clarewang8362 10 күн бұрын
This is a great one, thanks Eleni, you always work so hard to bring us something new!
@EleniFit
@EleniFit 8 күн бұрын
Thank you🥹❤️
@ИвайлаВикторова
@ИвайлаВикторова 11 күн бұрын
Thank you Eleni❤❤❤
@feliciaflinders
@feliciaflinders 11 күн бұрын
Loved it! Great start to the week x
@irinademynova6253
@irinademynova6253 10 күн бұрын
❤❤❤ Спасибо
@ΧρήστοςΜπίρμπιλας
@ΧρήστοςΜπίρμπιλας 11 күн бұрын
Always with grace and style!! Have a wonderful week!!! You look very pretty today🙂🙂❤
@sparr5132
@sparr5132 10 күн бұрын
Right on time!!
@ashleetiller2880
@ashleetiller2880 9 күн бұрын
This was so fun!! One of my favourites and I loved the music! Thank you for your videos 😊
@EleniFit
@EleniFit 8 күн бұрын
Thank you🥳🥰
@anas2xu
@anas2xu 11 күн бұрын
Treino mto bom. Gratidão. Bjs do Brasil. 👏😀💪❤️😘
@sebouhakharjalian6707
@sebouhakharjalian6707 10 күн бұрын
Wow. This new sweaty cardio dance session was something new to us, and yet I found it very effective. Happy New Week dear Eleni 🙏🏻👌💪
@GCBH0402
@GCBH0402 10 күн бұрын
Agreed, I hope we see more dance fit classes from Eleni. I had so much fun
@نسیمپاسبانان
@نسیمپاسبانان 11 күн бұрын
Hi Eleni ❤ You are so energetic 👏 I like your sports😍
@giging7968
@giging7968 11 күн бұрын
Eleni, have not seen u for a week. I miss u so much 😄
@kellypantaleoni5166
@kellypantaleoni5166 9 күн бұрын
I wouldn’t call this a dance workout but it was fun🎉 I had a great time moving and time flew by! Thank you for helping me move today❤
@FelekeFerhiwot
@FelekeFerhiwot 11 күн бұрын
I like it today i did it
@Хлоя-г2б
@Хлоя-г2б 11 күн бұрын
Thank you 👍😅
@mesmeric490
@mesmeric490 10 күн бұрын
I loved this workout. Perfect for those lazier days when you don't want to do weights or any super intense cardio or floor work. This workout allowed me to get some activity in even though I wasn't feeling in top shape. Thank you😭💜💪🏻
@EleniFit
@EleniFit 8 күн бұрын
Glad you like it😍
@ericajane5465
@ericajane5465 9 күн бұрын
This was such a mood booster! Thank you so much, Eleni ❤ Wishing you and your family a blessed and happy holidays ❤
@karinebeauvoir
@karinebeauvoir 8 күн бұрын
❤ merci
@yesitsmeanonymous1775
@yesitsmeanonymous1775 9 күн бұрын
My god ! U r so perfect. I am watching this to be prepared advance for tomorrow. I am gonna break the floor with my amazing dance tomorrow 😅😅
@EleniFit
@EleniFit 8 күн бұрын
Have fun🥳
@gracielamoretti-o7f
@gracielamoretti-o7f 10 күн бұрын
Excelente 👋😊😃😃
@mariaviviana8324
@mariaviviana8324 10 күн бұрын
Excelente gracias 🫶
@NadineEissa
@NadineEissa 9 күн бұрын
I really love your videos. Every day I watch a video and do the same as you, hoping to lose weight from 64 to 54. I hope I can. 😢❤❤
@cherylfox2149
@cherylfox2149 10 күн бұрын
I feel spoiled, with your new content coming out almost daily, I reallymissed you. It's a wonderful channel Eleni. Thank u for helping me get fit, mind and body while actually enjoying myself..I didn't know it was possible. I have less pain, more flexableity, and strength than ever in my long life. Thank you!
@EleniFit
@EleniFit 8 күн бұрын
That makes me so happy THANK YOU🥹🥰
@rglr10
@rglr10 9 күн бұрын
Has anyone calculated how many calories they burned?
@gilang21samudera23
@gilang21samudera23 11 күн бұрын
So beautiful,thank you dear Eleni, tomorrow morning IM go to practice your new action video,love u so much your workout 💃💃🥰❤️❤️❤️
@EleniFit
@EleniFit 10 күн бұрын
🫶🥰
@somayeHemmati-r3f
@somayeHemmati-r3f 7 күн бұрын
❤❤❤❤❤
@pusulayonum
@pusulayonum 11 күн бұрын
@ThfghGhfgyy
@ThfghGhfgyy 9 күн бұрын
❤❤❤🎉
@VanessaGiannocaro-rb3in
@VanessaGiannocaro-rb3in 11 күн бұрын
Linda❤❤❤
@MaryamGarty
@MaryamGarty 11 күн бұрын
❤❤
@mamathamadhu7342
@mamathamadhu7342 11 күн бұрын
❤❤❤❤❤❤tq Eleni
@ЛарисаВаляренко
@ЛарисаВаляренко 8 күн бұрын
👋👋👋👋👋👋👋👋👋👋
@hachmihamdi2963
@hachmihamdi2963 11 күн бұрын
I miss u so much
@gloriaaliciaalegria861
@gloriaaliciaalegria861 11 минут бұрын
😅😅😅😅😅😊😊😊👍👏👏👏👏👏👏❄️🎄⛄🎇🐕🐝😸 gracias.
@roksbori
@roksbori 11 күн бұрын
💖👏⛄
@annetteondieki4483
@annetteondieki4483 11 күн бұрын
🧡💯‼️😀👏🏽😃💚🎆🧡💞🩷❤️
@layalbash6334
@layalbash6334 11 күн бұрын
🔥🔥🔥🔥💕❤️🫶🏽
@nazaniin-H27
@nazaniin-H27 10 күн бұрын
Please give a belly and side fat burning challenge to those who are just starting Thanks🩵
@laundrydaze5071
@laundrydaze5071 8 күн бұрын
Thank you for another great workout Eleni! I appreciate you!
@ميثمالرووح-س2ط
@ميثمالرووح-س2ط 8 күн бұрын
❤❤
@belen5345
@belen5345 8 күн бұрын
👏🏻🤩🤍
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