30 Min Intense Full Body Fat Burn | All Standing - No Jumping Workout | Sweaty HIIT Party, No Repeat
34:57
30 Min Intense Full Body Fat Burn | All Standing - No Jumping Workout | Sweaty HIIT Party, No Repeat
9 сағат бұрын
20 Min EVENING PILATES YOGA FOR BETTER SLEEP | Full Body Beginner Stretch | Relaxation, Flexibility
20:41
20 Min EVENING PILATES YOGA FOR BETTER SLEEP | Full Body Beginner Stretch | Relaxation, Flexibility
19 сағат бұрын
30 MIN FULL BODY DANCY PILATES HIIT | Fat Burning + Toning | No Repeat, Sweaty + Fun
33:18
30 MIN FULL BODY DANCY PILATES HIIT | Fat Burning + Toning | No Repeat, Sweaty + Fun
Күн бұрын
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
14 күн бұрын
30 MIN ABS + BOOTY BURN - No Jumping Workout | No Equipment | No Repeat
33:17
30 MIN ABS + BOOTY BURN - No Jumping Workout | No Equipment | No Repeat
14 күн бұрын
20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat
21:45
20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat
21 күн бұрын
40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun
40:32
40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun
21 күн бұрын
20 Min FULL BODY YOGA STRETCH | Flexibility + Deep Tension Relief | QUICK HELP | Beginner Friendly
20:43
20 Min FULL BODY YOGA STRETCH | Flexibility + Deep Tension Relief | QUICK HELP | Beginner Friendly
28 күн бұрын
40 MIN FULL BODY PILATES HIIT FOR Weight Loss | Muscle Toning | No Repeat, Warm Up + Cool Down
40:48
40 MIN FULL BODY PILATES HIIT FOR Weight Loss | Muscle Toning | No Repeat, Warm Up + Cool Down
Ай бұрын
20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment
20:25
20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment
Ай бұрын
30 MIN Fat Burning Full Body - No Jumping Workout | Sweaty HIIT - Full Body Sculpt | No Repeat
33:17
30 MIN Fat Burning Full Body - No Jumping Workout | Sweaty HIIT - Full Body Sculpt | No Repeat
Ай бұрын
20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat
21:26
20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat
Ай бұрын
30 Min All Standing FAT BURNING HIIT | Super Sweaty Cardio | Full Body | No Repeat
33:16
30 Min All Standing FAT BURNING HIIT | Super Sweaty Cardio | Full Body | No Repeat
Ай бұрын
20 MIN PILATES TONED + SLIM ARMS WORKOUT | No Equipment, No Repeat | Warm Up + Cool Down
20:37
20 MIN PILATES TONED + SLIM ARMS WORKOUT | No Equipment, No Repeat | Warm Up + Cool Down
Ай бұрын
30 MIN MORNING PILATES | Full Body Toning, Wake Up + Feel Energised | No Repeat, Warm Up + Cool Down
31:37
30 MIN MORNING PILATES | Full Body Toning, Wake Up + Feel Energised | No Repeat, Warm Up + Cool Down
Ай бұрын
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
Ай бұрын
30 Min ALL STANDING CARDIO x HIIT + LIGHT WEIGHTS | Fat Burning + Upper Body Toning | No Repeat
33:17
30 Min ALL STANDING CARDIO x HIIT + LIGHT WEIGHTS | Fat Burning + Upper Body Toning | No Repeat
Ай бұрын
20 Min Full Body Pilates + Yoga Block | Strengthen and Tighten your Body, No Repeat
20:37
20 Min Full Body Pilates + Yoga Block | Strengthen and Tighten your Body, No Repeat
2 ай бұрын
30 MIN SWEATY WALKING - DANCE Workout | Full Body Fat Burn | Walk your Weight Off | No Repeat
32:07
30 MIN SWEATY WALKING - DANCE Workout | Full Body Fat Burn | Walk your Weight Off | No Repeat
2 ай бұрын
20 Min Back Pain Stretch + Strengthen | Pilates x Yoga | No Repeat | Beginner Friendly
20:18
20 Min Back Pain Stretch + Strengthen | Pilates x Yoga | No Repeat | Beginner Friendly
2 ай бұрын
30 MIN STANDING FULL BODY PILATES X BARRE HIIT | No Jumping, Burn Calories + Tone Muscles, No Repeat
31:37
30 MIN STANDING FULL BODY PILATES X BARRE HIIT | No Jumping, Burn Calories + Tone Muscles, No Repeat
2 ай бұрын
15 Min ABS TO THE BEAT | Sixpack Workout | Daily Routine | Deep Core Activation | No Repeat | Fun
15:47
15 Min ABS TO THE BEAT | Sixpack Workout | Daily Routine | Deep Core Activation | No Repeat | Fun
2 ай бұрын
30 MIN SWEATY NO JUMPING HIIT - To The Beat | Full Body Fat Burn | Dancy, No Repeat, No Equipment
33:18
30 MIN SWEATY NO JUMPING HIIT - To The Beat | Full Body Fat Burn | Dancy, No Repeat, No Equipment
2 ай бұрын
20 MIN STANDING ABS + THIGHS | Daily Routine, No Jumping, No Repeat, No Equipment
20:19
20 MIN STANDING ABS + THIGHS | Daily Routine, No Jumping, No Repeat, No Equipment
2 ай бұрын
30 MIN PILATES STRENGTH + FLEXIBILITY | Burn Calories + Tone Muscles | No Repeat
33:19
30 MIN PILATES STRENGTH + FLEXIBILITY | Burn Calories + Tone Muscles | No Repeat
2 ай бұрын
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
20:27
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
3 ай бұрын
30 MIN INTENSE WALKING WORKOUT | Full Body Fat Burn | Sweaty, Dancy, No Repeat
33:27
30 MIN INTENSE WALKING WORKOUT | Full Body Fat Burn | Sweaty, Dancy, No Repeat
3 ай бұрын
20 MIN PILATES BUTT LIFT EXTREME | Round Booty | Glute Activation with Weights, No Repeat
19:49
20 MIN PILATES BUTT LIFT EXTREME | Round Booty | Glute Activation with Weights, No Repeat
3 ай бұрын
30 Min ALL STANDING CARDIO x HIIT | Super Sweaty🔥 | Full Body Fat Burn + Leg Toning, No Repeat
34:09
30 Min ALL STANDING CARDIO x HIIT | Super Sweaty🔥 | Full Body Fat Burn + Leg Toning, No Repeat
3 ай бұрын
Пікірлер
@inetzxy
@inetzxy 39 минут бұрын
Following eleni over 3 years for every day exercise . You are the best sport master!
@jesseplatt2842
@jesseplatt2842 53 минут бұрын
Hard choice!! Mabe the drink😊 I'm a vegetarian, do you have any recipes that are healthy, good, but all, vegetables? Thank you ❤
@jesseplatt2842
@jesseplatt2842 52 минут бұрын
I mean maybe!!!😂
@jesseplatt2842
@jesseplatt2842 Сағат бұрын
Looks so tasty Elini❤ Healthy, but good 👍 I will have to try this!!!😊
@vote4mel
@vote4mel Сағат бұрын
It's rare that I break a 200 calorie burn on a 30 minute workout, but this did it. Thank you!! 😍
@eda1692
@eda1692 2 сағат бұрын
Day 1-It was tiring but I'm happy that i started
@gifkae3325
@gifkae3325 3 сағат бұрын
❤❤🎉🎉🎉🎉 love you
@Melly7914
@Melly7914 3 сағат бұрын
So good! Thank you!
@pamyates6618
@pamyates6618 3 сағат бұрын
Another amazing workout! Thank you!
@uviola
@uviola 4 сағат бұрын
Thank you, Eleni 🤍🤍🤍🙏🏼🙏🏼🙏🏼🙏🏼💦💦
@Hippiemathis
@Hippiemathis 4 сағат бұрын
Amazing workout! Great for not only beginners but everyone, I'm sweating haha. Thanks Eleni!
@squishyg-i7d
@squishyg-i7d 5 сағат бұрын
processed 20 years worth of trauma doing this thanks girl
@tonyashworth1500
@tonyashworth1500 7 сағат бұрын
Thanks Eleni. Didn't bother with the weights, but at least it allowed me to concentrate on the moves without having to worry about anything else. Excellent.
@ginavarro9992
@ginavarro9992 7 сағат бұрын
wonderful work out. thank you <3
@ana.gram.a
@ana.gram.a 7 сағат бұрын
Das hat wieder so Spaß gemacht 😊❤ die Musik war auch super motivierend 🎉
@MartinMontoya-v8n
@MartinMontoya-v8n 7 сағат бұрын
🤗🥰💚🤍💛🩷💜✨️♥️🤩♥️✨️💜🩷💛🤍💚😘
@anna_7070
@anna_7070 7 сағат бұрын
thank you so mush for this video. you are great😍😍💙💙
@nyssaberlanga6819
@nyssaberlanga6819 7 сағат бұрын
i hate side planks 🙂‍↕️
@lidiabed6927
@lidiabed6927 7 сағат бұрын
❤❤
@КамиллаАль-Саккаф
@КамиллаАль-Саккаф 7 сағат бұрын
I absolutely loved this workout! ❤you’re me favourite trainer
@sepasmp
@sepasmp 8 сағат бұрын
Without no pause is not for everyone
@sebouhakharjalian6707
@sebouhakharjalian6707 8 сағат бұрын
This full body pilates workout with light weights was very effective to the core muscles. It feels great. Thank you so much, Eleni 🙏🏻🙏🏻💪👌❤️
@cristinapoli4508
@cristinapoli4508 9 сағат бұрын
Thank You 😊
@firefly5763
@firefly5763 9 сағат бұрын
Just sad satanic music😢
@sanjidaakter6931
@sanjidaakter6931 9 сағат бұрын
Day 1✔
@melisacastillo3890
@melisacastillo3890 9 сағат бұрын
In love with all of your workouts. Thanks for your calendars it helps me a lot ❤❤
@stephanie-m1d9y
@stephanie-m1d9y 9 сағат бұрын
Thank you for this new one, even though I feel like every work out of your's is new. You sequences and move are so innovative, fun, intense. just lovely all around. Thank you for what you are doing !!!
@liliiahubar3247
@liliiahubar3247 9 сағат бұрын
❤✅
@liliiahubar3247
@liliiahubar3247 9 сағат бұрын
🤗✅
@legendaryoctober5088
@legendaryoctober5088 9 сағат бұрын
This was amazing ❤but excuse me beautiful you forgot to say hiit 😅 I sweated more in this workout than a 30 min metabolic workout 😂😂😂 thank you ❤
@paulinaf8763
@paulinaf8763 10 сағат бұрын
I really enjoyed it!💮
@josimeiramoura
@josimeiramoura 10 сағат бұрын
❤❤❤
@ruthebilly1903
@ruthebilly1903 10 сағат бұрын
Perfect cool down song ❤
@zoex7993
@zoex7993 10 сағат бұрын
Genius.
@veronicaramirezh9940
@veronicaramirezh9940 11 сағат бұрын
Gracias 🎉❤
@belen5345
@belen5345 11 сағат бұрын
❤️❤️👏🏻
@ornellacappellari5861
@ornellacappellari5861 11 сағат бұрын
❤❤😊
@anita898
@anita898 11 сағат бұрын
This workout is perfect for travelling, exactly what I needed for a quick sweat in my hotel room! Thank you ❤
@mandy4569
@mandy4569 11 сағат бұрын
I know everyone has said it, but WOW amazing stretch after leg+booty day!! 🤩🫠 Maybe I'll actually be able to walk later 😜 Music choice is on point as always 🙂‍↔️🎶 So relaxed after this, thank you so so much for another perfect session lovely!! 🙏🩶
@erinshillington6684
@erinshillington6684 11 сағат бұрын
What a great way to start a busy day!!
@Alyqzs
@Alyqzs 11 сағат бұрын
just perfect 🙌
@koyukicarter1852
@koyukicarter1852 11 сағат бұрын
Thank you again ❤I love it
@CarmaTheMusicalVlogger
@CarmaTheMusicalVlogger 11 сағат бұрын
What are the songs? I really liked them. Thank you. That was simple and pery
@felixderfrosch
@felixderfrosch 12 сағат бұрын
💯💯😎😎💯💯💪💪 i am proud of you, for me it´s the best Daily Walk Motivation thanks for that.
@felixderfrosch
@felixderfrosch 12 сағат бұрын
💯💯😎😎💪💪👍👍🤗🤗 thanks
@leticiagracia8582
@leticiagracia8582 12 сағат бұрын
Very Nine workout
@AlicjaAndrejczuk-j8t
@AlicjaAndrejczuk-j8t 12 сағат бұрын
Wonderful stretch, thank you!
@donnasalvato8379
@donnasalvato8379 12 сағат бұрын
Perfect workout ❤ challenging & not too hard that u miss it 🤗 thank you for sharing 🎉
@FrankieC200
@FrankieC200 13 сағат бұрын
Harmony for hips, loosening for lumbar locations. Thanks!
@ΧρήστοςΜπίρμπιλας
@ΧρήστοςΜπίρμπιλας 13 сағат бұрын
Always with grace and style!! With weights or not!!!🙂🙂❤