Eliminate Gastrointestinal Bloating 🥒 Best Juice Recipe for Bad Gas, Improved Digestion & Belly Fat

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: as I mentioned in the video this fruit is not a cure for cancer. Please always consult with your doctor for any medical or health issues. Do your own research as needed!
#vegan #juicing #recipes #weightloss #bloating

[@FullyRawKristina]

I hope everyone is doing well this weekend! For more day to day updates, please follow my Instagram at instagram.com/fullyrawkristina

[@helenkeys3753]

Where is the link for the juicer plz

[@omnamaya]

That would be nice Kristina to write the receipe, as well🙏

[@stormmboi]

Marie-Christine Desmarest I need a green juice to lose weight High blood pressure And type 2 daiabetes Awaiting instructions im just a beginner Prince Searancke

[@pranjalsonawane1760]

Jump directly to 6:00 for the recipe ❤️❤️❤️❤️❤️❤️❤️

[@janiszimmermann1682]

Thank YOU! for the jump to where to find the actual juice recipe.

[@magarethecharles1085]

Thank you

[@jessicamukansanga4294]

You’re the real mvp 👏

[@SKiTzGEMINI]

Was hospitalized twice (almost died the first time) due to diverticulitis...as a kid I had stomach issues and once I could finally gain control of my life I'm learning now how to change my lifestyle and also my kids💗💗💗💗so happy to have found you and johnny juicer🤗🤗🤗🙏🏾

[@jessicaheath877]

Thank you kristina for this i cut dairy out a couple months ago because it caused me such discomfort.... Because of you my hubby and i are working our way to become vegan be till them im watching everything i put in my body alot closer... Much love to yall from Miami❤

[@eliseomlie1574]

Thank you for still helping, please never stop🌿💛🌿

[@soltab09]

Hi Christina! Thanks for the recipe! I will try it for sure 🙏🏻❤️❤️

[@katarinareiterova8026]

Hi Kristina, I have to say this video is so nice and pure that it actually made me cry. heh You are such a beautiful soul, keep going, I enjoy every single video you put out there because you are so honest. I hope many other people will follow you. It is so worth it. Much love to you, your boyfriend, family and friends!!

[@laurahozenga2360]

I need this for my life!Thanks so much...also i agree 1,000% about medicine I do not take any!.

[@MsCococure]

Thank you so much for this great video and discount code 🤑!! I just ordered my Nama Juicer and can’t wait to try the juices recipes!!

[@veronicasweeney8158]

I really like juicing fennel! Can’t wait to make this recipe from your amazing fullyraw app!

[@FullyRawKristina]

Fennel is amazing! I really love juicing it too!! Thank you!! Much love!

[@shawnriv9]

Thank you Kristina! I’ve been looking for a video like this. I own the Nama Juicer as well. I suffer every day from painful bloating (my stomach looks like a beach ball at times) and my GI doctors have not found a solution. I look forward to giving this recipe a try! Thanks again! - Shawn

[@sexydeeize]

Let me know if it help

[@kishamurphy16]

You rock Kristina!! Keep up the great work!

[@ozzyo12]

Looks so good! Thank you! I'll have to try it.

[@CF1091]

This got me fiending for my green juice! (lemon ginger blast) - gonna go make one right now 😂💚

[@FullyRawKristina]

Yaaasss go get juicing hahah

[@courgemusquee]

Concombre, fenouil, menthe, lime. Ajout possible : gingembre, curcuma, moringa, céleri, kale.

[@Devonellah]

This is awesome!!! Thanks so much, Kristina!!

[@user-kl1on3nw7y]

Thank you i really needed this inspo for making a green juice for breakfast today 😉

[@Fruitbasedbabyd]

Every video u post I learned something new thanks 😊😘

[@JCanutoPhotography]

Thanks Kristina for your tips and I have been doing all your juices and I love it.

[@barbaraglover4451]

so happy to see you Kristina

[@leontinasalvador4501]

Thank you k Kristina I really need your tip, I spent 2 weeks with these symptoms friend. 😘 😘 🙋‍♀️

[@ChrisetteMichelesWorld]

He encourages you, you can tell. 💕

[@victoria4]

Omg! Love your music 🤍🤍

[@bighomieced4277]

💪🏿❤️❤️😘 you're dope asf

[@klaudiaw3038]

Just what I needed 😅 thank you 😘

[@FullyRawKristina]

Most welcome! Enjoy and thank you!

[@suzeqrocks1111]

I was a constipated child too! Thanks for sharing.

[@zzzzgirl9600]

Yay!!!!! I ordered my juicer today! Thank for the discount code. I'm giving my Breville juicer to my daughter! She is delighted! It's a WIN WIN!

[@forevrrich]

How's the juicer?

[@a.a.3555]

Great video Kristina!

[@FullyRawKristina]

Thank you and much love!!

[@Laurielalalaurie]

Just a heads up... those that suffer from IBS: according to the FODMAPs meal plan: Apples are a no-no. Fennel and celery consumption should be in limited quantities. This may vary from person to person, so adjust amount accordingly.

[@PerfectsupplementsaustraliaAu]

I agree!

[@huriye161]

Exactly! I was in the worst health condition when I was plant based. I would love to be able to eat and drink these things but I’m unable to.

[@kaylalee20201]

Thanks Kristina your the best and so inspirational

[@crushercrush9475]

Thank you Kristina

[@FullyRawKristina]

Most welcome! Thank you for being here! :)

[@angi334]

After doing a bit of investigating I believe my issue is too much fiber in my Plant Based diet. Thank you for this video. Hopefully juicing helps me.

[@Leslieqrussell]

Nearly impossible to have too much fiver unless there isn't enough water to push it through.

[@marienadinepierre6111]

Hi Kristina. I cannot wait to get tha Nama juicer so I can make this recipe. You dance and sing well. Blessed love.

[@ainsleyameerali7622]

Professor kristina !!!!!!!! We ❤ youuu

[@hi-gs2qz]

Oh I need this I have the worst gastrointestinal problems and I know it’s because of my poor diet

[@soadellesol]

Dear Kristina, I am so delighted to have started my plant based diet and to have also included a juice or a smoothie instead of my breakfast everyday. I get very bloated after juicing even with all the ingredients you are presenting in this video... I really want to give a good go to this plant based diet, but obviously I want to feel good ... have you got any tip to give me ? With Love Soa

[@RawVeganAthleteAndreas]

Love your videos! thx for sharing =)

[@FullyRawKristina]

Thank you so much...means the world!

[@monapouryan1494]

Thank you 💛🌿

[@liyasolo9146]

6:51 you're welcome

[@tanyag1200]

Thank you for sharing Kristina.👍🏼 Be Safe Everyone🌏😷 Hi Ko Ko 🐕

[@zyelagerard7405]

Thank you for the helpfull info😊

[@judydickens1916]

Nama juicer looks great... pity , no distributors in Australia... and shipping would be prohibitive.. xx great recipe Kristina..

[@SuperCandyjunkie]

So excited to try this juice. I have IBS. I love the tank you are wearing. Where do you get them from?

[@nyl257]

Hello Tina! Greetings from the Philippines! 💖 I know it is not likely showcased in your videos, may I know what you do now (especially you live in Hawaii,) with your skin, hair care routine? Do you use natural products? (fruit or vegetable skin/hair masks) or vegan products? Your skin is always glowing and I love your long curly hair 🥰

[@thekoaman]

Where do you get Moringa leaf fresh like that? I don’t think I’ve ever seen it :)

[@shelby7790]

@FullyRawKristina How are you liking living in Hawaii so far? I’ve never been there but it looks so beautiful ☺️🌸🌺

[@deidredixon1787]

Your spirit is AMAZING!!!!😊👍📖❤😊👍📖❤❤❤

[@dianaalexdaniel]

What a Wonderful, Video, thank you for all You are sharing with, Us, Awesome, love, Diana Lipski 💕

[@irishcreamspringgreen782]

I am going to try this juice

[@cyntrabanda3426]

Firstly I want to thank you for this creating this inspiring Chanel that is helping me in my vegan journey. Sending love from Africa (Zambia). Question: How often should this juice be taken,should it be taken only after symptoms?

[@FeonaLeeJones]

I have had chronic bloating in my lower gut for some reason. I’ve had people ask if I was pregnant! In actuality I’m just bloated 🤦‍♀️

[@donatina1987]

Leaving enough time between meals is essential!!! How much time do you normally leave kristina?

[@jewel9663]

I enjoyed this video

[@kendramalczyk2613]

It’s sad, but your local physician isn’t going to be able to give you good nutritional advice. Maybe you can get a diagnosis, maybe. But, I couldn’t get one. She must say this for a disclaimer, but juicing is so good for you and her body speaks more to me than anything!

[@elizabethellismusic]

Do you just compost the pulp? I always feel like juicing is such a waste of the fiber.

[@Frontline35]

I think she makes crackers or something. She talks about it in one of her videos.

[@ChicagoJ351]

The idea is juicing is a supplement to an already healthy and high fiber diet. Discarding the fiber from juicing isn’t a big deal if you already eat healthy.

[@elizabethellismusic]

@@ChicagoJ351 of course , but such a waste.

[@LuckyOuijaBoy17]

There are several ways to use it

[@donatina1987]

Elizabeth Ellis Music they will finish in the toilet anyway… but at least they won’t be invading the gi tract :)

[@aurora6920]

Please make a video about how to do this life style if you have acid reflux problems. I can't ever eat fruit as it comes up and burns my throat. If anyone has advice please share what you do. The doctors even told me not to eat fruit.

[@lisavisone1735]

I have been looking for a juicer. I was looking at the omega 800. Do you still find the Nama still being better than the omega?

[@omotoyosiilesanmi3843]

Yay 🎉🎉❣️ Early 😘😘

[@FullyRawKristina]

Thank you for being here!

[@diannahoagland9229]

What greens can I replace the mint and kale with? I have a sensitive to kale and because I use homeopathic supplements mint is a no no. Thx

[@VeganDuchess]

I love juicing

[@dance4alifetime]

I'm sorry but this video has so much information and I don't want people from IBS to suffer extra when making this juice. There are multiple ingredients that create a lot kf gas/diarrhea because of the high fodmap content. This can induce a flare up of make your IBS worse. If you suffer from IBS, just google which high fodmaps you should avoid and make a low fodmap juice that day. Take care

[@FullyRawKristina]

My sister has IBS, and this juice recipe has helped her tremendously. 🙏🏽

[@ehswissie]

Can i use moringa powder?

[@jacquelinetichborne315]

Don’t know if we can get Nama juicer in New Zealand, I could do with a really good juice as my pulp is way too wet

[@HealthMotivator]

A very important video

[@Editor1_newarc]

Can I substitute fresh fennel to dried fennel or powdered?

[@noimnotarobotcanubeleiveit7024]

hi, this is a great recipe but i like fizzy drinks in summer. i have a sodastream. is it ok to gas the juice?

[@SKiTzGEMINI]

Also do you also juice the skin of citrus fruits

[@kk-xx2zd]

Hi..i do not get fennel here in india ...what can b a substitute for it???

[@christydavis8490]

I do not have a juicer - only the Vitamix - can I just use that?

[@karolynchapman2785]

YOUR KNIVES are amazing..what brand? Where to buy.. pls & thk u 💯🙏💚👣🌲

[@monapar2706]

U r so beautiful inside out ..!stay blessed ..

[@less68la]

Quicken question How is a fully raw diet good for a diabetic when fruit has sugar?

[@laurieohearn8337]

I’m allergic to mint. What’s a good substitute?

[@deboraholiver3716]

Have you ever had your oxalate levels tested? I'm hearing all this oxalate stuff.

[@petemartinez4513]

My body is retaining water. Any suggestions to bring down swelling in my feet and ankles?

[@kittengem4243]

Aloha and Mahalo ;)

[@WayneStcroix]

Hey I want to get a nama juicer but do have any recommendations for a juicer that is a quality juicer that is responsible and can do the job

[@FullyRawKristina]

The one I'm using in this video is my favorite! Use the code REMEDIES10 at checkout for a discount at www.namawell.com

[@k.alisha]

Juice 6:47

[@jennabonnichsen]

Do you think this could help heal utis?

[@chandranilahiri1824]

fruits juice vs vegetables juice which is better??

[@kikiylful]

Girl, you look great. But I gotta say, you get skinnier and skinnier in each video.. Don't lose anymore weight!

[@dinahassam696]

hey can i use dried moringa?

[@mariabenjamin8018]

Hi Kristina! Matthew 10:16 stay encouraged ;)

[@EstherVeganaMadrid]

Delicious

[@geraldsmith5582]

Fantastic

[@pearlkloberie3300]

Where can I buy this juicer in South Africa? Or can you donate one

[@anabellaruud8549]

Can you be so kind & make juice for acid reflex, please. Thank you!

[@FullyRawKristina]

This recipe is good for that too! Stay steady and committed to green juices and remove dairy from your diet as well. That should help a LOT.

[@vanities9484]

How do you wash all those vegetables?

[@fruitplantfairynpups]

Wonderful video! Thank you so much for sharing all your knowledge!! Beautiful body, mind, and soul!! Can’t wait to save up to get my Nama juicer!!Love your tank top as well!!! You always wear the best styles. ✨💗✨🧚‍♀️🌈🦋😘

[@daniellareyes2214]

Will this help with acid reflux?

[@mimsyparel7097]

What do you do with the pulp?

[@artkatsil3427]

I don’t have a juicer, can this work as a smoothie?

[@LorraFae]

Nooooo. You can blend and strain with a nutmilk bag though.

[@cmys001]

what about fibre?

[@333butterfly2]

She Got Her A Tall Glass Of Chocolate Milk 🤑

[@amysho2192]

Ok, I need some advice. I have constipation constantly, but when I add a lot of high fiber food, like blueberries and salads, I get so bloated that I literally look about 7 months pregnant. No exaggeration. But that's the only way I can be more regular. Not sure how to up the fiber without increasing my nonstop gas.

[@ceceliaschulze9288]

Your body is awesome!

[@cachea03]

Where do you get your glass jars fron

[@crushercrush9475]

Ball Mason

[@rebk5331]

Hello. What does Cash do for a living?

[@goddessella9056]

Thank you👍❤

[@revathidhinakaran4904]

During pandemic can I consume raw

[@LorraFae]

Yes

[@a.a.3555]

What do you do with the pulp? Because that is fiber we need.

[@janaS79]

I have same question 👍

[@familyofthree2606]

In her past videos she says you can freeze pulp and put it in a smoothie later.

[@crushercrush9475]

She uses the pulp for salads and crackers

[@yvetteshinebright595]

Farmers Markets here I come🥳